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Sisällön tarjoaa Westside Barbell. Westside Barbell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Lance Palmer - WSBB #76

2:03:04
 
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Manage episode 399799383 series 2970796
Sisällön tarjoaa Westside Barbell. Westside Barbell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Exciting news! We've successfully recovered a lost podcast featuring Lance Palmer from 2023 and have decided to release it today as a special treat before the launch of our new podcast season.

Please support this podcast by checking out our sponsors:

-Studio Sponsor: CLMS - https://clmslandscapes.com/

- The Butcher & Grocer: https://thebutcherandgrocer.com/
- Conjugate Tactical: https://conjugatetactical.com/
- The Conjugate Club: https://www.conjugateclub.com/

Lance Palmer is an accomplished American professional mixed martial artist and former collegiate wrestler. He is a four-time NCAA Division 1 All-American and was a dominant force in high school wrestling, securing four OHSAA state championships. Further cementing his legacy in the world of mixed martial arts, Palmer has twice claimed the title of PFL (Professional Fighters League) world champion.

00:00 Intro
00:20 Beginning Wrestling
05:50 Getting in St. Edwards High School
22:23 Introduction to Strength Training
32:22 What sets St. Edwards apart
40:07 Success at St. Edwards
49:07 Pinned
51:14 Wrestling Bears
1:03:50 Ohio State
1:08:28 Going From Highschool to College
1:27:28 Training what works for you
1:29:50 Combat Sports
1:39:58 Recruitment
1:47:02 Training Partners
1:50:10 Training at Westside
2:01:53 Outro

  continue reading

84 jaksoa

Artwork

Lance Palmer - WSBB #76

Westside Barbell

0-10 subscribers

published

iconJaa
 
Manage episode 399799383 series 2970796
Sisällön tarjoaa Westside Barbell. Westside Barbell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Exciting news! We've successfully recovered a lost podcast featuring Lance Palmer from 2023 and have decided to release it today as a special treat before the launch of our new podcast season.

Please support this podcast by checking out our sponsors:

-Studio Sponsor: CLMS - https://clmslandscapes.com/

- The Butcher & Grocer: https://thebutcherandgrocer.com/
- Conjugate Tactical: https://conjugatetactical.com/
- The Conjugate Club: https://www.conjugateclub.com/

Lance Palmer is an accomplished American professional mixed martial artist and former collegiate wrestler. He is a four-time NCAA Division 1 All-American and was a dominant force in high school wrestling, securing four OHSAA state championships. Further cementing his legacy in the world of mixed martial arts, Palmer has twice claimed the title of PFL (Professional Fighters League) world champion.

00:00 Intro
00:20 Beginning Wrestling
05:50 Getting in St. Edwards High School
22:23 Introduction to Strength Training
32:22 What sets St. Edwards apart
40:07 Success at St. Edwards
49:07 Pinned
51:14 Wrestling Bears
1:03:50 Ohio State
1:08:28 Going From Highschool to College
1:27:28 Training what works for you
1:29:50 Combat Sports
1:39:58 Recruitment
1:47:02 Training Partners
1:50:10 Training at Westside
2:01:53 Outro

  continue reading

84 jaksoa

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