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#14 Neuroscience: How your brain responds to change w/Gabija Toleikyte
Manage episode 323147464 series 3328865
Sisällön tarjoaa Morten Kamp Andersen. Morten Kamp Andersen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Changing behaviour is difficult. It can provoke both anxiety, anger and stress. But why? What exactly happens in your brain when you try to make a change? I have asked neuroscientist, Gabija Toleikyte, to help us understand change from a neurological perspective – how your brain works, and what you can do to help it change.
GABIJA TALKS ABOUT
- Some of the biggest breakthroughs in recent time in neuroscience.
- How to ‘trick’ your Mammal brain into liking a change.
- Why we need the Prefrontal Cortex to change and how to activate it.
- How leadership style can affect the brain’s willingness to change.
- The Amygdala: A small part of the Mammal brain that can hijack your rational behaviour and cause anxiety, anger etc.
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