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Sisällön tarjoaa Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper. Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Day 12 - New Beginnings and Twelve Drumers

11:39
 
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Manage episode 393746028 series 3438746
Sisällön tarjoaa Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper. Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, prioritize health, create a vision, build connections, and continue personal growth. She emphasizes the importance of celebrating achievements and setting SMART goals. Terri concludes by inviting listeners for coaching or assistance in planning activities.

Takeaways

  • Change is necessary for growth and new beginnings.
  • Resistance to change is common and can stem from fear of the unknown, loss of control, comfort with the familiar, and risk aversion.
  • Taking action to clear clutter and prioritize health can create space for positive change.
  • Creating a vision, building connections, and continuing personal growth are essential for personal development.
  • Celebrating achievements and setting SMART goals help you stay motivated and focused.
  • Reach out for coaching or assistance in planning activities to support personal growth.

Chapters

00:00
Introduction and Reflection

02:16
Recognizing the Need for Change

04:09
Resistance to Change

06:34
Taking Action: Clearing Clutter and Prioritizing Health

07:32
Creating a Vision and Building Connections

08:28
Continued Personal Growth and Celebrating Achievements

09:27
Conclusion and Next Steps

Support the show

Enjoying the Content? Want to support the show?
https://www.buymeacoffee.com/Terrikellums
Join the podcast on Instagram https://www.instagram.com/whatwomenwanttoday_podcast/
Facebook Page https://www.facebook.com/www2day
Private Facebook Community https://www.facebook.com/groups/www2day
Email www2daypodacast@gmail.com
Website https://www.whatwomenwanttoday.com/
YouTube https://www.youtube.com/channel/UCjk1SBYDlhl-6e0NowlDidA
Join our email list https://terrikellums.activehosted.com/f/3
*any Amazon links listed in the show notes are affiliate links, and we get a small commission which helps us with production costs. This does not affect the price for you or the seller of these items. We appreciate you so much!

  continue reading

136 jaksoa

Artwork
iconJaa
 
Manage episode 393746028 series 3438746
Sisällön tarjoaa Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper. Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, prioritize health, create a vision, build connections, and continue personal growth. She emphasizes the importance of celebrating achievements and setting SMART goals. Terri concludes by inviting listeners for coaching or assistance in planning activities.

Takeaways

  • Change is necessary for growth and new beginnings.
  • Resistance to change is common and can stem from fear of the unknown, loss of control, comfort with the familiar, and risk aversion.
  • Taking action to clear clutter and prioritize health can create space for positive change.
  • Creating a vision, building connections, and continuing personal growth are essential for personal development.
  • Celebrating achievements and setting SMART goals help you stay motivated and focused.
  • Reach out for coaching or assistance in planning activities to support personal growth.

Chapters

00:00
Introduction and Reflection

02:16
Recognizing the Need for Change

04:09
Resistance to Change

06:34
Taking Action: Clearing Clutter and Prioritizing Health

07:32
Creating a Vision and Building Connections

08:28
Continued Personal Growth and Celebrating Achievements

09:27
Conclusion and Next Steps

Support the show

Enjoying the Content? Want to support the show?
https://www.buymeacoffee.com/Terrikellums
Join the podcast on Instagram https://www.instagram.com/whatwomenwanttoday_podcast/
Facebook Page https://www.facebook.com/www2day
Private Facebook Community https://www.facebook.com/groups/www2day
Email www2daypodacast@gmail.com
Website https://www.whatwomenwanttoday.com/
YouTube https://www.youtube.com/channel/UCjk1SBYDlhl-6e0NowlDidA
Join our email list https://terrikellums.activehosted.com/f/3
*any Amazon links listed in the show notes are affiliate links, and we get a small commission which helps us with production costs. This does not affect the price for you or the seller of these items. We appreciate you so much!

  continue reading

136 jaksoa

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