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39: Down Regulating Your Nervous System With @AhliaYoga
Manage episode 312504892 series 3236898
Sisällön tarjoaa Ahlia Yoga. Ahlia Yoga tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Thank you for listening to What's Wellness with Ahlia Yoga!
Please leave a review and rating and let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing and sharing with your family and friends - thank you so much for your support! Email a screen shot of your review to ahlia@ahliayoga.com to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).
Check out the amazing benefits of CBD Products from Life Leaf Medical (NO THC, Heavy Metals, or Pesticides - Organically Grown!!) Purchase your CBD on https://ahliayoga.com/product-category/products/
Use Code: What'sWellnessCBD for 20% off!!
Try ENERGYbits Algae tabs (Chlorella and Spirulina) for dense nutrition! High in protein, vitamins and minerals - great for energy and detoxifying - I eat ENERGYbits everyday!! Use code: AhliaYoga for 20% off every order your place on www.energybits.com
Please send any wellness, yoga or nervous system / digestion related questions via email or instagram!
Would you like to participate in an online (live) meditation practice? Let me know and I'll put one on the calendar!!
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training and yogi-life training both in person and online! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.
Instagram: @WhatsWellnessPodcast: www.instagram.com/whatswellnesspodcast
@AhliaYoga: www.instagram.com/ahliayoga
Facebook Yoga Group: www.facebook.com/groups/sunshineyoga
Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Zoom and onSunshine Yoga With Ahlia (Group on Facebook) I love answering your questions - please email me questions, comments, and feedback!! I hope you will subscribe, download our episodes, and share with others when you're inspired to!
Thank you and Be Well, Ahlia
Vinyasa Yoga and Guided Meditations On Ahlia Yoga's YouTube Channel: http://youtube.com/c/ahliayoga
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Jaa
