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Ep. 83 - I gained 22 pounds in 12 months?!
Manage episode 428558862 series 2295999
Sisällön tarjoaa Mitch Calvert. Mitch Calvert tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
A personal update after my 12 month follow-up DEXA scan...
Head's up before you go!
DEFY DEATH AND HUMP UNTIL 100??
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