Achieving Success In Competition | Create Your Golden Moment | Robert Esmie | Episode 15
Manage episode 366410833 series 3479725
Robert Esmie is an Olympic and World Champion sprinter. He’s also a coach, a motivational speaker and he also co-founded a feedback platform that helps people elevate their performance. This podcast was recorded on April 5, 2023.
Connect with Robert: https://www.robertesmie.com/
Thanks for listening to this episode! Please consider sharing or rating our podcast. We greatly appreciate your support. Namaste everyone!
PODCAST INFO:
Linktree: https://linktr.ee/witnesstheworld
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1. Episode preview, disclaimer, title and countdown (00:00:00)
2. Intro (00:01:53)
3. Robert's sprinting origin story (00:06:08)
4. The path towards making the vision into a reality (00:15:16)
5. Robert's training program (00:20:01)
6. Coaching the next generation of sprinters today (00:27:22)
7. The mental side of athletic competition (00:33:38)
8. The origin story for the Critiq platform (00:39:34)
9. Critiq explained in a nut shell (00:44:46)
10. The "Five F's" of personal development (00:47:19)
11. Gratitude and the future (00:49:06)
12. Wrap and Outro (00:50:21)
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