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Episode 10 | Laura D'Aiello | Indiana Jones Covered In Glitter: Mountaineering Mental Health
Manage episode 308373696 series 3012661
Sisällön tarjoaa Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We've got our final Meet the Host episode for y'all today, and hot damn it's a goodie! Lindsey and Arielle are chatting with the one and only Laura D'Aiello today, and the ladies are GOING THERE! Chatting all things mental health, mountaineering, ultra running, and body image, the ladies exlplore:
- Learning to Take Risks
- Laura’s Rock Bottom & Healing
- Survival Mode & Pushing Beyond Your Comfort Zone
- Reframing Your Fitness Goals
- Breakdowns as Breakthroughs
- Learning Through Failure
- Disordered Eating & Learning to Love Your Body
- Making Waves at 14,000ft.
Grab your tissues, listeners, and get ready to be inspired! Enjoy the show!
Connect with Lindsey
Follow Arielle
Find Laura
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
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