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Can a little magic pill finally oust exercise?
Manage episode 413235298 series 3161197
Today, we're diving deep into a topic that's got the health world buzzing: the groundbreaking research out of Washington University that could revolutionize the way we think about exercise.
Schedule a free consultation with me and I will help you find your perfect fitness community! https://calendly.com/chrisborda13/speak-with-me-1
You can pick up a copy of my best-selling book Get Stronger, Live Longer(https://amzn.to/43AJVok) to learn more about how exercise will help you live a longer, healthier life. My book includes a customizable exercise program for all levels that can be performed in the comfort of your home or a gym.
265 jaksoa
Manage episode 413235298 series 3161197
Today, we're diving deep into a topic that's got the health world buzzing: the groundbreaking research out of Washington University that could revolutionize the way we think about exercise.
Schedule a free consultation with me and I will help you find your perfect fitness community! https://calendly.com/chrisborda13/speak-with-me-1
You can pick up a copy of my best-selling book Get Stronger, Live Longer(https://amzn.to/43AJVok) to learn more about how exercise will help you live a longer, healthier life. My book includes a customizable exercise program for all levels that can be performed in the comfort of your home or a gym.
265 jaksoa
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