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Episode 22: Meriam Boldewij
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Sisällön tarjoaa Ruth Lewis-Coste. Ruth Lewis-Coste tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today I am joined by Meriam Boldewijn from the Netherlands. Meriam is a caregiver for her husband and brother. When Meriam started struggling with unwanted feelings, she searched for a practical and simple system that could be implemented in her daily life to revitalise her own energy, be able to breathe, stop feeling guilty when doing self-care.
Meriam has now been a caregiver for more than 20 years, is a coach, an author and is the founder of the 6-week Live online program: Caregiver 2.0.
You can follow Meriam on Instagram: @meriamboldewijn & Facebook.
Website: https://www.meriamboldewijn.com/
Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Meriam on Instagram @meriamboldewijn
The time is now to be proud and loud about being a caregiver!
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