Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Episode 144: How To Start a YOGA Journey
MP3•Jakson koti
Manage episode 289496263 series 2843463
Sisällön tarjoaa Lotus Flower Yoga. Lotus Flower Yoga tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hi friends, In this podcast I share my top tips for how to start a YOGA Journey. Sometimes we just don't know where to start or what to do, things can be very daunting. We can be worried about doing it wrong and being unclear with what to even do or where to start. In this video I share with you some tips that I think as a beginners to Yoga I would have found helpful with how to start a YOGA journey. I really hope they are helpful. :) I didn't want to make it too long, but I have more tips on how to start a YOGA journey, but I feel these are my TOP tips. Thank you for watching. BEGINNERS YOGA COURSE & FREE E-BOOK https://www.lotusfloweryoga.co.uk/beginners FREE YOGA NIDRA: Rest and Restore your body and mind. https://youtu.be/5NTN7d5sEWg FREE BEGINNERS MEDITATION: Learn to meditate https://youtu.be/Qn6xPw7qLd4 FREE 30 MINUTE YOGA EVERY SATURDAY 11:00AM UK https://www.youtube.com/channel/UCnn1fL7vlERC1iTiUQqy2bg COURSES, WEBSITE, CONTACT Beginners Yoga Course - https://www.lotusfloweryoga.co.uk/beginners Blog Poses - https://www.lotusfloweryoga.co.uk/blogs Instagram - https://www.instagram.com/lotusfloweryoga/ Facebook - https://www.facebook.com/lotusfloweryogastudio/ Join my membership for FULL length Yoga classes www.lotusfloweryoga.co.uk
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100 jaksoa
MP3•Jakson koti
Manage episode 289496263 series 2843463
Sisällön tarjoaa Lotus Flower Yoga. Lotus Flower Yoga tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hi friends, In this podcast I share my top tips for how to start a YOGA Journey. Sometimes we just don't know where to start or what to do, things can be very daunting. We can be worried about doing it wrong and being unclear with what to even do or where to start. In this video I share with you some tips that I think as a beginners to Yoga I would have found helpful with how to start a YOGA journey. I really hope they are helpful. :) I didn't want to make it too long, but I have more tips on how to start a YOGA journey, but I feel these are my TOP tips. Thank you for watching. BEGINNERS YOGA COURSE & FREE E-BOOK https://www.lotusfloweryoga.co.uk/beginners FREE YOGA NIDRA: Rest and Restore your body and mind. https://youtu.be/5NTN7d5sEWg FREE BEGINNERS MEDITATION: Learn to meditate https://youtu.be/Qn6xPw7qLd4 FREE 30 MINUTE YOGA EVERY SATURDAY 11:00AM UK https://www.youtube.com/channel/UCnn1fL7vlERC1iTiUQqy2bg COURSES, WEBSITE, CONTACT Beginners Yoga Course - https://www.lotusfloweryoga.co.uk/beginners Blog Poses - https://www.lotusfloweryoga.co.uk/blogs Instagram - https://www.instagram.com/lotusfloweryoga/ Facebook - https://www.facebook.com/lotusfloweryogastudio/ Join my membership for FULL length Yoga classes www.lotusfloweryoga.co.uk
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100 jaksoa
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