54. Managing Stress and Relationships Postpartum with Jess Hull

Your Birth Bestie | The Pregnancy and Birth Podcast for an Informed and Fearless Experience

In today’s episode, we’re joined by Jess Hull, the founder of MotherMe.io, who shares insights into managing stress and relationships during the transition into postpartum with a new baby.

We talk about:

• The neurological shifts during and after pregnancy and their impact on stress and relationships…
• Common stressors couples face when bringing home a new baby…
• Managing realistic expectations and setting boundaries with family and friends….
• How to reduce stress and foster connection with your partner…
• …and so many more great tips!

Don't forget to visit MotherMe.io for more resources and to connect with Jess directly. Until next time, take care and remember, you're not alone in this journey!

Resources Mentioned
Learn more about Mother Me: www.motherme.io
Follow on Instagram: @motherme.io
Book a call with Jess: here
Download my postpartum checklist: here
Bring Jess to speak: here
🌸 Connect with Beth
Website - https://www.bethconnors.com
Instagram - https://www.instagram.com/bethconnors_cnm/
Pinterest - https://www.pinterest.com/bethconnors_cnm/
Your Birth Bestie Etsy Shop - https://yourbirthbestie.etsy.com/
Facebook - https://www.facebook.com/bethconnors.cnm

👋 WHO AM I?
Welcome, friends! I am Beth, a certified nurse midwife, doula, and childbirth educator. My philosophy is rooted in autonomy, informed decision making, and positive mindset to help expecting parents plan for a beautiful, stress-free hospital birth. I am here to provide value to YOU through tips and practical advice, either to guide you through pregnancy or to help you prepare for childbirth, postpartum and beyond. There’s no fluff here - only info that adds to your positive experience and saves you stress and uncertainty.