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004 Overcoming Childhood Trauma with Horse Interaction

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Manage episode 343098763 series 3399992
Sisällön tarjoaa Dina Shale. Dina Shale tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

If you’re at a stage in your life where you’ve not been in control of your emotions, or how you react in different situations ever since a traumatic experience occurred, that’s the sign that you need to resolve your trauma. In today’s episode, I’ll be showing you just how important it is to dig into your experience and heal. I’ll be sharing my experience of a childhood trauma that I didn’t get through until my adulthood, and how I overcame it by interacting with horses.

What You Will Learn In This Episode:

  • My experience dealing with childhood trauma and how it affected my view of life
  • The magical feeling behind horse riding and why you should try it
  • What feedbacks to expect when learning with horses
  • How horses have helped me overcome my childhood trauma

The first step to healing from a traumatic experience is acknowledging that it happened and affirming yourself that you can overcome it. On your path to healing with horses, you begin to understand nature and grow towards the peace that you’ve always wished for. However, this growth doesn’t happen overnight, so remember to be patient with yourself.

Resources:


  continue reading

46 jaksoa

Artwork
iconJaa
 
Manage episode 343098763 series 3399992
Sisällön tarjoaa Dina Shale. Dina Shale tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

If you’re at a stage in your life where you’ve not been in control of your emotions, or how you react in different situations ever since a traumatic experience occurred, that’s the sign that you need to resolve your trauma. In today’s episode, I’ll be showing you just how important it is to dig into your experience and heal. I’ll be sharing my experience of a childhood trauma that I didn’t get through until my adulthood, and how I overcame it by interacting with horses.

What You Will Learn In This Episode:

  • My experience dealing with childhood trauma and how it affected my view of life
  • The magical feeling behind horse riding and why you should try it
  • What feedbacks to expect when learning with horses
  • How horses have helped me overcome my childhood trauma

The first step to healing from a traumatic experience is acknowledging that it happened and affirming yourself that you can overcome it. On your path to healing with horses, you begin to understand nature and grow towards the peace that you’ve always wished for. However, this growth doesn’t happen overnight, so remember to be patient with yourself.

Resources:


  continue reading

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