Siirry offline-tilaan Player FM avulla!
The New Mid Woman: Joan Lunden
Manage episode 366515676 series 2795316
We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!
Joan Lunden is a household name for many Midlife women who grew up with her as the Host of Good Morning America for almost 20 years. An award-winning journalist, a bestselling author, a motivational speaker, and a Health and Wellness Advocate, Joan is both wise and delightful in her mission to help women in The New Mid! Michelle speaks with Joan, who recently turned 70, on today’s show to discuss her latest book, “Why Did I Come Into This Room? A Candid Conversation Around Aging.” She is funny, insightful, passionate about healthy aging and leading a healthy lifestyle with an emphasis on mind, body and soul. Here are a few takeaways: - Happiness is a choice. It's up to you to decide to be Happy! Age is only a number.
-Why we have belly fat.
-We shouldn’t be embarrassed...
106 jaksoa
Manage episode 366515676 series 2795316
We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!
Joan Lunden is a household name for many Midlife women who grew up with her as the Host of Good Morning America for almost 20 years. An award-winning journalist, a bestselling author, a motivational speaker, and a Health and Wellness Advocate, Joan is both wise and delightful in her mission to help women in The New Mid! Michelle speaks with Joan, who recently turned 70, on today’s show to discuss her latest book, “Why Did I Come Into This Room? A Candid Conversation Around Aging.” She is funny, insightful, passionate about healthy aging and leading a healthy lifestyle with an emphasis on mind, body and soul. Here are a few takeaways: - Happiness is a choice. It's up to you to decide to be Happy! Age is only a number.
-Why we have belly fat.
-We shouldn’t be embarrassed...
106 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.