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Energy Elevator: Tending Our Inner Garden
Manage episode 401044115 series 3553557
Sisällön tarjoaa Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW. Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
As we continue to grow and evolve, we need to be careful of the weeds growing in the shadows! Check in with your Inner Garden and make sure that you are nurturing and tending to it, not neglecting it. In today's Energy Elevator, Rachael shares a passage from Sue Patton Thoele's "The Woman's Book of Courage: Meditations for Empowerment & Peace of Mind." Take some time every day to check in with the physical, mental, emotional, and spiritual gardens within you.
Resources:
https://www.suepattonthoele.com/
https://www.youtube.com/watch?v=Yx6UgfQreYY
#mindfulelevation
Website: www.elevate-counseling.com
Instagram: elevate_counseling_services
Facebook: Elevate Counseling Services
Intake: (508) 297-1491 or intake@elevate-counseling.com
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