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167. Is It Okay To Take A Break?
Manage episode 413485691 series 2891548
Last week we talked about making the plan livable for ourselves. This week, here's an aspect we didn't talk about: is there ever a time to "take a break" from the plan?
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
Luvut
1. 167. Is It Okay To Take A Break? (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:21:19)
3. (Cont.) 167. Is It Okay To Take A Break? (00:21:58)
213 jaksoa
Manage episode 413485691 series 2891548
Last week we talked about making the plan livable for ourselves. This week, here's an aspect we didn't talk about: is there ever a time to "take a break" from the plan?
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
Luvut
1. 167. Is It Okay To Take A Break? (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:21:19)
3. (Cont.) 167. Is It Okay To Take A Break? (00:21:58)
213 jaksoa
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