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Anxiety and The Monster In The Cupboard: A-Side
Manage episode 426047909 series 3566126
Sisällön tarjoaa Nadine Pittam. Nadine Pittam tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Meg and I talk about fear, and how much of our fear (maybe all of it) is generated by the mind itself as we try to predict the future, project the best version of ourselves out into the world and avoid pain.
We all strive to find happiness, but most of us are seeking it somewhere outside of ourselves. But we are rewarded for our striving, so we just pile on more anger at ourselves when we can't control our fear.
Meg and I also try to establish the difference between fear which is helpful for our survival and fear that is not.
Meg's Link
https://megharper.co.uk/
Nadine’s links:
Podcast: www.thiswontfixyou.com
Counselling: www.nadinepittam.com
Instagram: thiswontfixyou
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Find me at www.nadinepittam.com
Thanks to:
Helen Burrell for logo help
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