Why You Should Process Your Emotions

Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Negative emotions are tough to face. If you don’t face them, they can cause so many negative physiological problems. Unhealed emotions become stuck and stored within our cells. They cause a lot of problems. Today I talk about the importance of facing your emotions. I tell you how you can start to process them, so they can’t hurt you or anyone else again.

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