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92. Trust Over Perfection: Navigating Lifestyle Changes During Infertility
Manage episode 439025085 series 3399048
Sisällön tarjoaa Sarah Brandell. Sarah Brandell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of The Path to Motherhood, Sarah dives into the often overwhelming process of making lifestyle changes during the infertility journey. From dietary shifts to choosing the right fertility treatments, Sarah highlights the importance of trusting yourself and avoiding the pressure of perfection. She explains how certain habits, even those with good intentions, can add stress instead of support, and shares tips on how to make choices that truly feel right. Tune in to discover how to find balance, reduce overwhelm, and take empowered steps forward on your fertility path.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
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