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45. Guided Meditation - Starting Your Day Right
Manage episode 440040177 series 2861487
This is a guided meditation designed to help you start your day with mindfulness, a sense of grounded presence, and by thinking ahead and reflecting on how you wish to show up for yourself and others in the day ahead. Prepare yourself to move through the day with purpose and positivity.
48 jaksoa
45. Guided Meditation - Starting Your Day Right
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
Manage episode 440040177 series 2861487
This is a guided meditation designed to help you start your day with mindfulness, a sense of grounded presence, and by thinking ahead and reflecting on how you wish to show up for yourself and others in the day ahead. Prepare yourself to move through the day with purpose and positivity.
48 jaksoa
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