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Sisällön tarjoaa Scott Smith and Scott Smith - Motivation. Scott Smith and Scott Smith - Motivation tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Morning Routines Power

10:16
 
Jaa
 

Manage episode 455236551 series 2548268
Sisällön tarjoaa Scott Smith and Scott Smith - Motivation. Scott Smith and Scott Smith - Motivation tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

One thing that I'm always going to do is refine my morning routine — it's a never-ending process.

You hear a lot about using morning rituals to get more done. But what if you could use your

mornings to get more done for YOU?

In the fast-paced world we live in today, there seem to be two groups when it comes to how to use mornings — personal and productive. Once folks remove themselves from the craziness of jumping out of bed, taking care of the kids, and hitting the drive-through, they choose one of the two.

But what if there was a third group that was more satisfying?

Before I go on, I must admit that I was not a morning person and didn't like getting up early. I even quit my first couple of jobs as a morning radio host so I could sleep.

Later in my career, I would hit my desk at 5 AM and pound through my to-do list as fast as possible. I must have been saying, "I…MUST… GET… IT… DONE!" That didn't work well because I didn't see the purpose of getting out of bed early if it was only to work.

For a few years, I spent my mornings reading and meditating before heading to the gym. I got in better shape, but my bank balance was less, and my future goals were seemingly unreachable.

Then, one day, out of pure frustration and sporting a brand-new I don't give a heck attitude, I asked myself a question that changed everything -

"What's the first thing I should do tomorrow morning that, if I do, will allow me to live a life of my design?"

I didn't ask about work or what was on my to-do list. It had nothing to do with getting more done or getting in better shape. I focused on the lifestyle I wanted to live - and it was life-changing.

In the years since I made that decision, I've started my days doing the most important thing I deem required to live the life of my choosing, and I've been happier for it.

I've also come across dozens of morning do-gooders who are getting everything done except what they dream of doing, and when they realize it's not their fault, everything changes. They get caught up in the buzz of life, and everyone does. But you start making real progress the minute you focus on YOU before anything else.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

951 jaksoa

Artwork
iconJaa
 
Manage episode 455236551 series 2548268
Sisällön tarjoaa Scott Smith and Scott Smith - Motivation. Scott Smith and Scott Smith - Motivation tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

One thing that I'm always going to do is refine my morning routine — it's a never-ending process.

You hear a lot about using morning rituals to get more done. But what if you could use your

mornings to get more done for YOU?

In the fast-paced world we live in today, there seem to be two groups when it comes to how to use mornings — personal and productive. Once folks remove themselves from the craziness of jumping out of bed, taking care of the kids, and hitting the drive-through, they choose one of the two.

But what if there was a third group that was more satisfying?

Before I go on, I must admit that I was not a morning person and didn't like getting up early. I even quit my first couple of jobs as a morning radio host so I could sleep.

Later in my career, I would hit my desk at 5 AM and pound through my to-do list as fast as possible. I must have been saying, "I…MUST… GET… IT… DONE!" That didn't work well because I didn't see the purpose of getting out of bed early if it was only to work.

For a few years, I spent my mornings reading and meditating before heading to the gym. I got in better shape, but my bank balance was less, and my future goals were seemingly unreachable.

Then, one day, out of pure frustration and sporting a brand-new I don't give a heck attitude, I asked myself a question that changed everything -

"What's the first thing I should do tomorrow morning that, if I do, will allow me to live a life of my design?"

I didn't ask about work or what was on my to-do list. It had nothing to do with getting more done or getting in better shape. I focused on the lifestyle I wanted to live - and it was life-changing.

In the years since I made that decision, I've started my days doing the most important thing I deem required to live the life of my choosing, and I've been happier for it.

I've also come across dozens of morning do-gooders who are getting everything done except what they dream of doing, and when they realize it's not their fault, everything changes. They get caught up in the buzz of life, and everyone does. But you start making real progress the minute you focus on YOU before anything else.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

951 jaksoa

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