Video 4 - Healthy Smoothie Recipe - Healthy Food Alternatives for What You Crave

Healthy Food Alternatives for What You Crave

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Lisätty nine vuotta sitten

Sisällön tarjoaa Barbara Roberts. Barbara Roberts tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Mind The Business: Small Business Success Stories

1
Pushing Past Stagnation & Business Plateaus 30:21

2 päivää sitten30:21

Toista Myöhemmin

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Tykkää

Tykätty

30:21

Hitting plateaus is a common milestone in business, but there’s a difference between stability and a rut. In the last installment of this season, we’ll dive into the ways small business owners push beyond plateaus and find new ways to achieve revenue growth. Jannese and Austin wrap up their time in Nashville, Tennessee with a wonderful visit to N.B. Goods to speak with owner Camille Alston . Camille details the times where she hit a wall with profits, the strategies she implemented to increase revenue, what worked, what didn’t, and the important lessons she learned in the process. You won’t want to miss this informative final chapter! Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

12 vuotta sitten 7:48

QUICKTIME•Jakson koti

The healthy smoothie recipe shown here is quick and easy to make and, if necessary, take with you to work or school. You can vary the ingredients to your liking and feel like you are eating a decadent treat, when it is really very good for you. Head on over to http://www.HealthyEatingOnTheRun.com and subscribe to my monthly newsletter for more great recipes that aren't featured in this video series. Here's to your health! To find out about Pearl, watch the first video.

27 jaksoa

#Fitness #Wheat-free-gluten-free #Nutrition-knowledge #Barbara Roberts #Video #Healthy Food Alternatives #Sugar Free #Raw Food #Healthy Eating

Video 4 - Healthy Smoothie Recipe - Healthy Food Alternatives for What You Crave

Healthy Food Alternatives for What You Crave

24 subscribers

published 12 vuotta sitten

Jaa

QUICKTIME•Jakson koti

27 jaksoa

#Fitness #Wheat-free-gluten-free #Nutrition-knowledge #Barbara Roberts #Video #Healthy Food Alternatives #Sugar Free #Raw Food #Healthy Eating

Kaikki jaksot

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Membership Site 2:44

11 years sitten2:44

2:44

Click here to find out more about the Gluten-free Club Membership Site by going to http://BarbaraJRoberts.com. You'll find new information on how to obtain optimal health and wellness with recipes that are gluten-free, wheat-free, sugar-free and artificial sweetener-free.

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Video 26 - Tomato Basil Soup - Healthy Food Alternatives for What You Crave 10:00

11 years sitten10:00

10:00

This tomato basil soup recipe is great either eaten at room temperature or gently heated if it's cold outside. It's best made with heirloom tomatoes, preferably from your own garden if you can do that. Once you try it, go to my blog at www.BarbaraJRoberts.com and let us know if you ate it cold or hot and how you liked it. Also go to my website at www.HealthyEatingOnTheRun.com and subscribe to my monthly newsletter to get health updates and a free new recipe each time. For more info on Pearl, watch video #1.…

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Video 25 - Blueberry Muffin Recipe - Healthy Food Alternatives for What You Crave 5:45

11 years sitten5:45

5:45

For another breakfast treat that is Grab and Go, try this blueberry muffin recipe. You can make them up ahead of time to grab for breakfast as you go out the door, or you can eat them as a snack or for dessert. Any way you try them, they are really good. To find more recipes, go to http://HealthyEatingOnTheRun.com . For questions about Pearl, check out Video # 1 in this playlist.…

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Video 24 - Avoid: Soy Protein Food - Healthy Food Alternatives for What You Crave 8:39

11 years sitten8:39

8:39

Soy protein food is something you want to avoid eating unless it is fermented. Natto, miso and tempeh are the only forms that have any nutritional value. Soy is not a health food at all, and 90% of it is genetically modified. For more nutritional information, go to my website at www.HealthyEatingOnTheRun.com and subscribe to my monthly newsletter. Also go to www.BarbaraJRoberts.com and let us know what your experience with soy food has been.…

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Video 23 – The Dangers of High Fructose Corn Syrup – Healthy Food Alternatives for What You Crave 8:19

11 years sitten8:19

8:19

http://HealthyEatingOnTheRun.com. Many people are not aware of the dangers of High Fructose Corn Syrup. It’s not that it’s so bad once in a while, but because it is in everything processed, it’s impossible to eat it in moderation, as the ads tout. This video tells you how your body processes it, which is very different from the way it processes sugar, or glucose. If you have any comments or questions about this, go to my blog at www.BarbaraJRoberts.com and post them there. Be sure to sign up for my monthly newsletter too at my website www.HealthyEatingOnTheRun.com.…

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Video 21 – What to Avoid: MSG and GMOS – Healthy Food Alternatives for What You Crave 9:58

11 years sitten9:58

9:58

HealthyEatingOnTheRun.com. MSG and GMOs are two things that you definitely want to avoid in your food. MSG is Monosodium Glutamate which goes by many different names and is a flavor enhancer added to almost all processed foods. GMOs are Genetically Modified Organisms that have never been tested long-term on humans for safety. Almost all soy, corn, cotton and canola on the market is genetically modified or engineered (GE) and these are widespread in the foods you eat even from the produce department. You can go to my website at www.HealthyEatingOnTheRun.com for more info and to subscribe to my monthly newsletter. If you want more information on Pearl, go to the first video in this series.…

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Video 22 – Homemade Brownies – Healthy Food Alternatives for What You Crave 7:32

11 years sitten7:32

7:32

HealthyEatingOnTheRun.com. You will not believe what these homemade brownies are made from: Zucchini! This gluten free blueberry muffins recipe is sure to be a hit. For all you parents out there who are trying to get more veggies into your kids, here’s one solution. They’ll never notice and I won’t tell if you won’t. Once you make them, go to my blog at www.BarbaraJRoberts.com and let me know how the kids reacted. You can also go to my website at www.HealthyEatingOnTheRun.com to sign up for my newsletter which features an article plus a new recipe each month. To learn more about Pearl, go to the first video.…

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Video 20 - Sesame Miso Salad Dressing - Healthy Food Alternatives for What You Crave 9:33

11 years sitten9:33

9:33

This miso salad dressing is a great one to have made up in advance so that when you come home hungry, you can just get it out of the refrigerator. You can put it on some store-bought produce that you purchase on your way home. It goes great on broccoli slaw, salad greens, mixed veggies or whatever! Once you try it, go to my blog at www.BarbaraJRoberts.com and let us know what you used with it. Then go over to my website at www.HealthyEatingOnTheRun.com and subscribe for a new recipe and article every month! If you'd like to know more about Pearl, watch Video one.…

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Video 18 - Lemon Cookies Recipe - Heatlhy Food Alternatives for What You Crave 1:34

11 years sitten1:34

1:34

This is a rather different kind of lemon cookies recipe in that it is made from coconut flour and eggs. But the taste is awesome, especially right out of the oven. Enjoy this sweet treat any time you like because there’s nothing in it that is harmful. Once you try them, head on over to my blog at www.BarbaraJRoberts.com and tell us what you think of them. They’re immensely portable so take them with you when you head out the door to work or school. To find out more about Pearl, watch the first video.…

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Video 15 - What to Avoid: Sugar - Healthy Food Alternatives For What You Crave 9:57

12 years sitten9:57

9:57

Sucrose is not the innocuous treat that we think it is and this video explains the dangers of sugar. But don't worry, there are plenty of great substitutes that you can use instead to satisfy your sweet tooth. Go to my website at http://www.HeatlhyEatingOnTheRun.com and subscribe to my monthly newsletter to get a new healthy dessert recipe every month. I promise it will be delicious! If you're curious about Pearl, watch video #1.…

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Video 14 - Banana Muffin Recipe - Healthy Food Alternatives for What You Crave 5:50

12 years sitten5:50

5:50

This is a great banana muffin recipe that is made with coconut flour and coconut oil, both of which are great for you. Like all muffins, this is a portable grab and go out the door breakfast for people on the run or a wonderful dessert or snack. Once you've made some up, go to my blog at www.BarbaraJRoberts.com and tell us how you ate them. To learn more about Pearl, be sure to watch the first video.…

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Video 13 - What to Avoid: Gluten-free Grains Part 2 - Healthy Food Alternatives for What You Crave 9:17

12 years sitten9:17

9:17

Gluten free grains are difficult to find, but not impossible. This video continues the conversation about the no grain diet with more background information on the changes in wheat production today. After you watch it, you can go to my website at www.HealthyEatingOnTheRun.com for more articles on the subject. Go to my blog at www.BarbaraJRoberts.com and leave us a message as to how you are doing with avoiding wheat products. If you want to know more about Pearl, be sure to watch the first video.…

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Video 12 - Sweet Breakfast Granola Cereal - Healthy Food Alternatives for What You Crave 9:04

12 years sitten9:04

9:04

This Sweet Breakfast Granola Cereal is sure to become a favorite! It's great for traveling; you can take it even on an airplane. The video also shows you how to counteract the anti-nutrients in it by soaking it 12-24 hours in yogurt, preferably home-made. Go to http://www.HealthyEatingOnTheRun.com and subscribe for new recipes every month! To find out about Pearl, be sure to watch Video one.…

12 years sitten7:48

7:48

Healthy Food Alternatives for What You Crave

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Video 2 - Best of the Kale Recipes - Healthy Food Alternatives for What You Crave 8:55

12 years sitten8:55

8:55

This is one of the best kale recipes that I have ever tasted! Every time I take it to a pot-luck, people ask me if they can keep the left-overs. It's one of my favorite recipes and I eat it almost every week. Check out http://www.HealthyEatingOnTheRun.com and subscribe there for more recipes and information articles in my monthly newsletter. You'll be glad you did. I even know of some kids who like it - seriously! You owe it to yourself to try this one. If you want to know more about Pearl, watch the first video.…

Healthy Food Alternatives for What You Crave

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Video 3 - What's Eating Healthy? - Healthy Food Alternatives for What You Crave 8:04

12 years sitten8:04

8:04

Eating healthy means something different to everyone. I give you what has worked for me, and I hope that it will be of benefit for you as well. Check out my website to learn more at http://www.HealthyEatingOnTheRun.com. Be sure to subscribe to the monthly newsletter for new recipes and updates on what affects your health. This video gives you background information on what this series is about, and how to tell if you are eating healthy foods. It gives you the three nutritional body types and how to find the best foods for your particular type. I give you alternatives to the foods America loves to eat like pizza, cakes, cookies, pies, muffins and more. To learn about Pearl, watch video #1.…

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Video 4 - Healthy Smoothie Recipe - Healthy Food Alternatives for What You Crave