Player FM - Internet Radio Done Right
12 subscribers
Checked 4M ago
Lisätty seven vuotta sitten
Sisällön tarjoaa Amir Fazeli. Amir Fazeli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
The Winner's Mindset - The Opposite Of Fear Is Not Courage
Manage episode 250982638 series 2112814
Sisällön tarjoaa Amir Fazeli. Amir Fazeli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The opposite of fear is not courage it's something else that every single one of us can do and has the full potential to execute on. In this episode I go through a conversation I had with a close friend about getting the things we want in life and not letting fear stop us. as usual I want to know what you guys think and how you actually put the lessons in the podcast to real life use. Thank you for listening I always appreciate every single listener and supporter.
…
continue reading
157 jaksoa
Manage episode 250982638 series 2112814
Sisällön tarjoaa Amir Fazeli. Amir Fazeli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The opposite of fear is not courage it's something else that every single one of us can do and has the full potential to execute on. In this episode I go through a conversation I had with a close friend about getting the things we want in life and not letting fear stop us. as usual I want to know what you guys think and how you actually put the lessons in the podcast to real life use. Thank you for listening I always appreciate every single listener and supporter.
…
continue reading
157 jaksoa
Semua episod
×Making weight is a challenge that many athletes face, specially in sports like powerlifting, weightlifting, wrestling, boxing, and MMA. It can be tempting to resort to drastic measures like dehydration, starvation, or laxatives, but these can have serious consequences for your health and performance. In this episode, I will share some strategies that you can use during the week of competition to make weight safely and effectively, without compromising your energy, strength, and endurance. You will learn how to adjust your diet, hydration, and exercise to gradually reach your target weight, while avoiding common pitfalls and mistakes. Whether you are a beginner or a seasoned competitor, this episode will help you make weight with confidence and ease. Listen now and get ready to dominate your sport! Disclaimer: this episode is for informational purposes only and I'm only speaking about my experiences and knowledge. For the safest results always consult a medical professional. Make sure to subscribe and check out this link for some cool stuff: https://linktr.ee/amirfazeli…
Sport psychology is absolutely one of my passions and something I think that is HEAVILY misunderstood and underutilised by basically every single athlete...even the ones who think they pay attention to it. In this episode I talk about my first BJJ competition on the weekend and the steps I took and have been taking over the last handful of years that allowed me to feel zero competition anxiety, perform at my potential and win the gold medal. If you are an athlete who wants to develop their confidence and mental performance click the link below to sign up to a FREE sample of my sport psychology and confidence development online course: https://education.adonisathletics.com.au/offers/d0d77571-9934-47fa-a9fb-d2493a835dd5 To find out more about me and Adonis Athletics go here: https://linktr.ee/amirfazeli Make sure to share and subscribe.…
The carnivore diet is a controversial eating plan that consists of only animal products, such as meat, eggs, cheese, and butter. More athletes have adopted this way of eating lately claiming this diet can improve their health, weight loss. One thing athletes (specially combat athletes) do notice though is a significant drop in performance during high intensity sessions and in competitions. This is not a surprise. Following a type of diet that excludes entire food groups is generally a bad idea but all that aside I want to talk about why there is a drop in performance and I'll will give you some tips and suggestions on how to adjust the carnivore diet to suit your needs when it comes to performance as a combat athlete. Don't forget to subscribe to our channel for more podcast episodes like this. --------------------------------- Got a specific problem with your nutrition or strength and conditioning training you want to talk about? Book in a chat and lets see if we can help you - obligation free. Go right here: https://link.swyktools.com/widget/survey/mzwvfXj7SQgkVW7SoY9U…
If you are a personal trainer, you might think that the best way to get more clients is to constantly look for who to 'close' next on the gym floor. However, this can backfire and make you seem needy, desperate, and weird. Instead of chasing potential customers (and scaring them away), you need to learn how to attract them by changing your mindset and your approach. In this episode, I'll show you how to do that. I'll teach you how to relax and enjoy your time at the gym, how to build rapport and trust with the people around you, how to showcase your expertise and value, and how to create curiosity and interest in your services. By following these tips, you will be able to generate leads on the gym floor without being pushy or annoying, and you will be able to grow your personal training business with ease. Listen to this episode and discover the secrets to becoming a magnet for leads on the gym floor. If you want to be the first in the know when my book on how to run a fitness business is released go right here: https://link.swyktools.com/widget/form/nwOShZrKBxMAP5sqjXbb…
In this episode, we're diving deep into a vital aspect of combat sports that's often misunderstood - the difference between being "fit" and being truly "conditioned" as a fighter. Buckle up as we unravel the secrets of how fighters need more than just raw fitness. Conditioning means mastering the art of moving efficiently even when fatigue sets in, having "fitness" of the different energy systems and VERY IMPORTANTLY handling the adrenaline rush during intense battles by having developed confidence and mental toughness through DELIBERATE drilling. It's a game-changer in the ring, on the mats or the octagon. Get ready to discover what it takes to be a top-notch fighter – it's not just about lifting weights and running laps, it's about becoming a true powerhouse in the world of combat sports. So, hit that play button and unlock the keys to becoming an even more formidable fighter! 🥊💪🔥 ------------------------------------------------- To get free access to a sample of our online lessons on building unstoppable confidence for your sport - go right here: https://education.adonisathletics.com.au/offers/d0d77571-9934-47fa-a9fb-d2493a835dd5…
We're challenging the conventional belief that athletes must always feel fantastic to perform at their best. You'll discover the powerful art of dissociating your feelings from your performance. You should still be able to unlock peak performance, maintaining consistency, and achieving your goals, no matter how you feel when you turn up to training or comp. If you want to sharpen your mental toughness and confidence then sign up to your free trial of 'Becoming A Confident Killer In Your Sport' by clicking right here Thanks for listening. Don't forget to click the subscribe button and share.…
Powerlifting coaches could give their input and thoughts on this better than anyone else - specially if you've been around for the last 7+ years. Don't forget to subscribe and share.
If you found this helpful share it with someone else who might also benefit. If you are a fighter who would benefit from improving your mental game reach out on IG: @the_sportperformancecoach and we can chat about how you can reach the next level.
Pull the right levers and combine it with hard work and you got yourself a winning combination my friends. If this podcast resonated with you chances are it will resonate with other fitbiz owners out there so please share. If you are a fitness business owner and think some short or long term mentorship would benefit your growth as a business owner reach out amir@adonisathletics.com.au or on IG: the_sportperformancecoach…
If you found this helpful share it around and don't forget to subscribe to the podcast. If you're a powerlifter that's looking for short or long term coaching to take your lifting to the next level reach out on IG: @the_sportperformancecoach and we can chat. Thanks for tuning in guys.
Ever seen a guy who doesn't care about a particular game jump in just for the fun of it and crush it? What about your highschool friend who didn't give a shit about getting that girl...but got her without effort? Why does that happen? I have a hypothesis. Let me know your thoughts on IG: @the_sportperformancecoach…
If you found this podcast helpful please share and subscribe so more people can benefit and you get some good karma. If you are a fighter and want more info on short or long term strength and conditioning including sport psychology training reach out amir@adonisathletics.com.au or on IG @the_sportperformancecoach and we will chat.…
Change your perspective on this and you'll instantly be able to command more income from you fitness business. For fitness business coaching and mentorship email me amir@adonisathletocs.com.au or send me a DM on Instagram @the_sportperformancecoach. Don't forget to share and subscribe for future episodes.…
A very easy, simple and straightforward system I came up with a few years ago to determine how recovered my athletes are and how that would and should influence what changes they should make to training for the day on the fly - all yours to use so you can improve your performance right now. For more info about online coaching send me a DM on IG: @the_sportperformancecoach or click the link in the bio. Don't forget to share and subscribe.…
It's coming to hear some BJJ guys say "I get fitter by just rolling more" - here's why that's bad advice. Subscribe for future episodes. If you are a fighter of any kind and have been interested in strength and conditioning so you can dominate your opponents contact me on Instagram @the_sportperformancecoach.…
Gym owners/Coaches: If you are looking to improve both your coaching aswell as business skills so you can grow a thriving business click email amir@adonisathletics.com.au or check out the link in the bio on my IG @the_sportperformancecoach for more info about the mentorship course and I will get back to you. Thank you for listening.…
T
The Amir Fazeli Podcast

Grow your fitness business in 2023. Visit the link below for free video for a free video on what are some of the more important things you need to be doing to be a successful coach with a successful business: www.training.adonisathletics.com.au
Unlock the secrets to building a thriving coaching business in 2023! As an online strength coach or gym owner, don't miss this opportunity to discover the powerful strategies I used to turn my passion for getting people strong into not one, but five, successful gyms and attached online coaching services. Click the link below to watch my FREE video now and take the first step towards explosive growth for your business! https://training.adonisathletics.com.au/ SAY HI ON SOCIALS: Website: https://www.adonisathletics.com.au Facebook: https://www.facebook.com/amir.fazeli.39 Instagram: https://www.instagram.com/the_sportpe... TikTok: https://www.tiktok.com/@theamirfazeli and as always dont forget to share and subscribe. Thank you for listening.…
Here is how I see the concept of work-life balance and the way I've experienced it over the last decade or so trying to build multiple fitness businesses and reach the goals I've had. Let me know what you think below. Don't forget to subscribe for more regular content. Check out my Youtube channel: youtube.com/amir-fazeli Follow me on IG: the_sportperformancecoach Visit: www.adonisathletics.com.au For training related videos visit: youtube.com/adonisathletics…
T
The Amir Fazeli Podcast

Coaching is more than writing programs, fixing tech and giving nutritional guidance. Personality types make a difference to how you coach, lead and do all those other three things too. Don't forget to share and subscribe for more content. Our next Mentorship intake is kicking off soon get in touch through IG: @the_sportperformancecoach if you want to take your coaching to the next level on 2023.…
With so many different types of coaches and programming styles which one is superior? Guys if you enjoyed this episode please subscribe and share to stay up to date with more. See you on IG: the_sportperformancecoach
One of my favourite topics and something I think will bring more performance improvements than people give it credit for - sport psychology and in particular CONFIDENCE. Follow me on IG: @the_sportperformancecoach for more. Keen to hear your feedback.
T
The Amir Fazeli Podcast

1 For Combat Athletes: "If gorillas don't eat meat and they're strong then why do I need to eat meat?" 4:33
Addressing this statement that keeps coming up by athletes who have decided to turn vegan not because of personal/moral reasons but because of believing that somehow it's better for performance (usually after watching a flawed Netflix documentary). Don't forget to share and subscribe.
Do you ever get anxious on the way to training? Here is how to enjoy training instead of dreading it.
Guys thank you for listening as always and if you found this episode useful please share it and make sure to subscribe.
A couple of tips I use with my powerlifting and combat sport athletes when they need to regain some mental control going into competitions. As always if you felt this episode was useful please subscribe and share.
T
The Amir Fazeli Podcast

1 The Physiotherapist Who Actually Lifts - Tom Roncone 1:16:36
1:16:36
Toista Myöhemmin
Toista Myöhemmin
Listat
Tykkää
Tykätty1:16:36
Tom is a knowledgeable guy who applies his physiotherapy knowledge alongside actual practical experience he has had over the years in both powerlifting as well as BJJ. We talk about how he dislocated is ankle and how he returned to full exercise after that. he takes me through understanding pain science and being able to distinguish between good pain and bad pain during training using his traffic light system. we talk about doctors who tell you to stop training when you feel pain or sustained an injury and whether this is good advice. the outlines some of the things you should be looking for when seeking out a physiotherapist (hint: if you are just getting a massage or some dry needling and being sent on your way you are being robbed). He also touches on the top 3 most common injuries and issues he sees in lifters such as hip pain shoulder pain and lower back pain. Make sure you follow him on Instagram @physioquest_ and make sure you share the podcast and subscribe.…
T
The Amir Fazeli Podcast

1 Nutrition Simplification Wizard Mackenzie Baker 1:45:47
1:45:47
Toista Myöhemmin
Toista Myöhemmin
Listat
Tykkää
Tykätty1:45:47
Mackenzie is the host of the Macabolic Podcast and is great at taking nutritional concepts and simplifying it for people to understand and apply. We had a great chat about all things nutrition including how he went 100% online, what he feels are the most important factors people need to grasp when it comes to diets, how to keep making gains as a vegan, why you're eating less but not losing weight, his minimalistic approach to weight loss and so much more. Make sure you give him a follow on IG: @mackenziebaker_ and have a listen to his podcast: Macabolic Podcast. As always let me know what you think your feedback is always appreciated and make sure to subscribe and share. See you on the next episode!…
T
The Amir Fazeli Podcast

1 The Builder of Elite Crossfit Athletes Mr Luke Starr 1:32:00
1:32:00
Toista Myöhemmin
Toista Myöhemmin
Listat
Tykkää
Tykätty1:32:00
Luke joins me on this episode to talk about his elbow dislocation and then achilles rupture and what it takes to come back from injury. We talk about why lots of Crossfit gyms are rebranding and the possible future of Crossfit itself after the stepping down of Mr Glassman, the former CEO. He also delved into what he learned and applied when he was heavily involved in Powerlifting training and competition which he successfully applied to his elite Crossfit athletes. We also talk about training things - recovery, training strength and endurance together and the importance of sleep amongst other things. As always make sure you subscribe and rate the podcast. I want you to share this episode with 2 of your friends who need to hear a message that's mentioned in there. Thank you for tuning in.…
T
The Amir Fazeli Podcast

1 The President Of The ASCA Dr. Dan Baker 1:50:29
1:50:29
Toista Myöhemmin
Toista Myöhemmin
Listat
Tykkää
Tykätty1:50:29
Dr Dan Baker is the president of the Australian Strength & Conditioning Association (ASCA) and hands down one of the biggest OGs in the S&C game in Australia. He has worked with tons of top level athletes and rubbed shoulders with and developed tons of top level coaches. What he and the ASCA do is paramount in driving forward strength and conditioning and the role of coaches in Australia in raising the standards. Apologies in advance if there are technical errors, the internet connection was constantly dropping out as Dr Dan was overseas when we were recording this. We chat about so many things to do with coaching, strength development, standards of strength needed for sports, velocity based training using devices like PUSH and much much more as he gives some very interesting insight from the viewpoint of a person who has been doing it for a few decades and has seen it all come and go. You can follow Dr Dan directly on his IG: @danbakerstrength – I recommend you do because he is good value. As usual please make sure to subscribe and rate the podcast and as usual send through any suggestions.…
Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.