Peace, Justice, and Faith at Penn State University
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The Dope Soul Collective Podcast is dedicated to creating a safe space where dope souls can vibe, connect heal and grow. Because dope souls go through real shit. Just because we make it look easy, doesn't mean it hasn't been hard or heavy. Founder Trisheana Hunter provides a space where authenticity, truth, healing and enlightened endings can live and thrive. Listen as she interviews other dope souls from different backgrounds, experiences and walks of life as they share their journeys throu ...
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Keeping The Faith Through Pain & Adversity
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TJ Supa is a music industry veteran and the owner of Radio Supa, a global radio empire. His accomplishments in the music and entertainment industry are astounding and increasing daily. Despite experiencing a life-threatening health scare and challenges that tested his faith, he is never one to make excuses. He continues to pursue his purpose and bu…
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Shifting The Way You Think- Simple Steps for Creating a Better You with Celeste the Therapist
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52:01
Episode 4 is dedicated to helping you elevate your life and inspiring you to start where you are and use what you have. on your mental health journey. This episode Features Celeste Viciere , renowned therapist, mental health advocate, best-selling author, and podcast host. Her podcast, "Celeste The Therapist," which streams in over 100 countries fo…
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The Dope Soul Collective Podcast is dedicated to creating a safe space where dope souls can vibe, connect heal and grow. Because dope souls go through real shit. Just because we make it look easy, doesn't mean it hasn't been hard or heavy. Founder Trisheana Hunter provides a space where authenticity, truth, healing and enlightened endings can live …
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The Dope Soul Collective Podcast is dedicated to creating a safe space where dope souls can vibe, connect heal and grow. Because dope souls go through real shit. Just because we make it look easy, doesn't mean it hasn't been hard or heavy. Founder Trisheana Hunter provides a space where authenticity, truth, healing and enlightened endings can live …
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The Heart of Atlanta, Spring & 3rd W/ Special guest Poet Abyss
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Enjoy this incredible episode of dope soul collective podcast with Abyss! Producer of Spring and 3rd the story of the Yin Yang Cafe later known as Apache Cafe, the heart of Atlanta and birthplace of a culture that influences everything! During this episode peabody award winning poet of Russel Simmons Def Poetry, Poet Abyss shares the story of an in…
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Being Authentic, Interview Skills & Knowing You're Enough W/ Actor Paul Mabon
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48:52
Episode 2 features dynamic spoken word artist, actor and dope human Paul Mabon , Flo's sidekick Alan from Progressive Insurance commercial, Downsizing Actor with Matt Damon, and amazing performance artist as he shares his passion for acting, improv, studying your craft, being dedicated to your dreams and knowing that you are enough. Listen as Paul …
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S1: E1- Enlightened Endings, Understanding Depression & Scaling Your Life W/ Romany Malco
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Episode 1: There is no better way to kick of the Dope Soul Collective podcast than featuring incredible Romany Malco of Act Like a Woman, Think Like a Man, A Million Little Things and Tijuana Jackson Life coach. Listen as he shares his journey through the music industry as a 90s hip hop icon and lead of rap group College Boys touring along side DJ …
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S3:E1-Truth Concerning Grief, Trauma & Depression
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My heart is ripped out every time I hear of another suicide. But it seems to be happening more and more every day. I knew it was time for the truth from a survivor who is willing to crawl through glass to help you get to the other side and live! --- Support this podcast: https://anchor.fm/movingmountains/support Support the show…
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S1:E17-Facing Yourself -Learning to accept yourself with grace
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Sometimes the person staring back at us in the mirror is the hardest person to face. Life can get busy and prevent us from doing the inner work required for us to achieve joy, peace and balance! Discovery the importance of seeing yourself and appreciating who you really are by accepting yourself and giving yourself the grace you deserve!➡ BOOK NEW …
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S1:E5-Forgiving Yourself And Establishing Unconditional Self Love You Deserve
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This episode is dedicated to helping you forgive yourself for all the mistakes you continue to hold against yourself. Learn how to look in the mirror and feel compassion, love and mercy toward yourself. Understand that everything you hav been through may have been beyond your control. Discover how to love and accept yourself unconditionally. “The p…
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S1: E4 -Understanding The Purpose Behind Your Pain ”Your Pain Is Your Pathway To Your Purpose”
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For transformational Thursday, I want to talk about “your pain is your pathway to your purpose don’t focus on your success focus on your purpose” ~Tijuana Jackson Tijuana Jackson: Purpose Over Prison is an absolutely amazing movie coming out by written, directed and staring Romany Malco(40 Year Old Virgin) snd Regina Hall (Girls Trip). The film is …
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Maimouna Diakite (My-moo-na) (Ja-key-tae) shares her journey of growth as a woman born with Spina Bifida, who spent her life wheelchair bound. She has experienced bullying, anxiety, depression, and discrimination as a result of her condition. She faced rejections, doubts and even fears. Spent days feeling unpretty but kept dreaming of being a model…
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S1:E15-Owning Your Mental Health
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Mental health is a conversation often silenced especially in the black community. Many black men suffer in silence. Many Veterans stories of mental health diagnosis go ignored. Listen as Barry D. Balls courageously shares his journey through his mental health diagnosis both as a black man and a veteran.➡ SUBSCRIBE, COMMENT, SHARE➡BOOKING: www.movin…
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S1:E14-Learning How To Stop Borrowing Trouble From Tomorrow!
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Happy New Year to all my listeners! 2020 certainly brought all of us through challenges and losses we never dreamed possible! Many are apprehensive or even worrisome rather than hopeful about what 2021 may bring. My grandma always tried to tell me to stop borrowing trouble. Something, I never fully understood till she was gone. Far too often we giv…
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S1:E13-Understanding Sexual Intimacy & Insecurities, A Male perspective
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Gain a deeper understanding of sexual intimacy and insecurities in this in depth interview with the Incredible Mr. Ken Kong! This interview goes deep into our issues with understanding intimacy, knowing out love languages and effectively communicating our needs, desires and concerns with our partners! ➡️ SUBSCRIBE, COMMENT, SHARE ➡️SAVE on Your Fir…
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S1:E12- Navigating Through The Darkness
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You my be feeling stuck, troubled and for many you may feel completely lacking in self worth. There is nothing we were taught nor knowledge generations before us had to pass down outside of our elders who lived through the Great Depression to help us get through the covid19 pandemic our world and our nation is facing. We were not prepared for this.…
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S1: E11 - Breast Reconstruction, Intimacy and Insecurities
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37:16
Experiencing changes to your body is never easy. Going through breast reconstruction surgery is no different whether It is due to breast cancer or infection. the impact on your self esteem, as well as your physical and emotional well being is far reaching. Finding your physical new normal is a painful process when you are forced to go through traum…
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S1:E10-The Pandemic, Our Humanity, Our Mental Health
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There is no perfect response to anything you might be facing right now. Whatever you are feeling in this moment is valid. We are all drifting in along in new territory. Many are filled with uncertainty about the end destination as none of us have been here before • Be Kind To Yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Practice Gratitude As Much As Possible • Take Joy Wh…
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S1: E2 -Learning to Let It Hurt, So You Can Let it go- 3 Steps to Healing and Letting Go
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So many people have been taught that to be strong, we have to hide everything that hurts us, push the pain down as deep as it will go, smile and pretend that everything is always okay. Learn how to acknowledge your pain and process what has hurt you. Learn how to allow yourself yourself to feel the pain and process your pain in order to move forwar…
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This Episode focuses on any area many of my clients struggle with, self love! Learn how to overcome feelings of inadequacy, unworthiness and racing thoughts of self doubt that lead to the spiral of sadness, anxiety and depression. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Discover the path to freeing yourself from negative patterns and is get in touch with exactly who you are ben…
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S1:E8 Getting through Depression and Triggers
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“Just because you have come through a particular trial and overcome before doesn’t mean facing that trial again will be easier, the second, third or fourth time around. Some of the trials and trauma we face hurt like hell regardless!” ~Trisheana Barzar Hunter Discover the 3 x 3 rule to getting through depression, anxiety, and triggers. Learn how to…
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S1:E3- Going through crisis without feeling sorry for yourself.
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So many times this phrase is associated with shaming us for not making the most of our resources of our time. But I want to offer a different perspective. Explore how to process what you are currently facing in your life and begin handling your personal trials or circumstances in a manner that better serves you. Learn how to navigate crisis without…
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S1:E9 Toxic Positivity: Learning to allow your emotions to guide you not own you.
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𝐓𝐡𝐞 𝐊𝐞𝐲𝐬 𝐭𝗼 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐓𝗼𝐱𝐢𝐜 𝐏𝗼𝐬𝐢𝐭𝐢𝐭𝐲 𝑂𝑢𝑟 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑠 𝑎𝑟𝑒 𝑜𝑢𝑟 𝑔𝑢𝑖𝑑𝑒. 𝑇ℎ𝑒𝑦 𝑎𝑟𝑒 𝑜𝑢𝑟 𝑤𝑎𝑟𝑛𝑖𝑛𝑔 𝑠𝑦𝑠𝑡𝑒𝑚 𝑡ℎ𝑎𝑡 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑑𝑜𝑒𝑠𝑛𝑡 𝑠𝑖𝑡 𝑟𝑖𝑔ℎ𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑑𝑖𝑣𝑖𝑛𝑒 𝑠𝑝𝑖𝑟𝑖𝑡 𝑤𝑖𝑡ℎ𝑖𝑛 𝑢𝑠. •𝐸𝑚𝑜𝑡𝑖𝑜𝑛𝑠 𝑔𝑢𝑖𝑑𝑒 𝑢𝑠 𝑡𝑜 𝑡𝑎𝑘𝑒 𝑎𝑝𝑝𝑟𝑜𝑝𝑟𝑖𝑎𝑡𝑒 𝑎𝑐𝑡𝑖𝑜𝑛•𝐸𝑚𝑜𝑡𝑖𝑜𝑛𝑠 ℎ𝑒𝑙𝑝 𝑢𝑠 𝑚𝑎𝑘𝑒 𝑎𝑝𝑝𝑟𝑜𝑝𝑟𝑖𝑎𝑡𝑒 𝑑𝑒𝑐𝑖𝑠𝑖𝑜𝑛𝑠•𝐸𝑚𝑜𝑡𝑖𝑜𝑛𝑠 ℎ𝑒𝑙𝑝 𝑢𝑠 𝑎𝑣𝑜𝑖𝑑 𝑑𝑎𝑛𝑔𝑒𝑟 •𝐸𝑚𝑜𝑡𝑖𝑜𝑛𝑠 ℎ𝑒𝑙𝑝 𝑟𝑒𝑚𝑜𝑣𝑒 𝑢𝑠 𝑓𝑟𝑜𝑚 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑚𝑠 𝑡ℎ𝑎𝑡 𝑎𝑟𝑒 𝑚𝑒𝑎𝑛𝑡 𝑓𝑜𝑟 ℎ𝑎𝑟𝑚➡️ …
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S1: E7 - Maintaining Peace In Times of Chaos! Taking the Steps to overcome stress and anxiety!
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SUBSCRIBE, COMMENT, SHAREMore and more we are seeing individuals struggling with anxiety, depression, anger and self loathing. As human beings we desire to feel some sense of control over our lives and our surroundings. However, most things right now are beyond our control. We can control the amount of negative information we take in and take a bre…
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S1:E6- Learning How to Heal on your own terms! Taking The Steps to Regain Your Power
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The saying goes that hurt people, hurt people. Learn how to take control of your own healing. Begin processing your pain in a manner that empowers you to live life on your terms and take ownership of the thoughts and emotions surrounding your healing process. Discover how to heal in a way that creates positive relationships, respond appropriately d…
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Moving Mountains Podcast is dedicated to empowering those that have been left feeling powerless due to circumstances beyond their control. Together we will explore how to take your life back and transform your existence after experiencing crisis, pain, illness, loss and even abuse. We will explore improving your self confidence, overcoming obstacle…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/09/Christina-Platt-3.m4a This is episode #116 of the Peace Signs Podcast. This episode features the third part of a conversation we had with current Penn State student and 3rd Way Collective student officer, Christina Platt. As this is part 3, you can go back to hear the first part right here…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/09/What-is-3WC_.m4a Welcome back! This is episode #115, and the beginning of the fifth season of the Peace Signs Podcast!!! This episode features voices of our campus and community explaining what 3rd Way Collective is and can be. You can check out a video version of this episode at our YouTu…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/04/Fanta-2.m4a #114! features a recent Penn State award winner! Here’s part two from a conversation we had with Penn State student Fanta Condé, a recent recipient of the Rock Ethics Stand Up Award. In this episode Fanta talks through her experience of becoming an active student leader at Penn…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/04/Casey-2.m4a Check out #113! Here’s part two from a conversation we had with Penn State student (and 3WC officer!), Casey Cook. In this episode Casey talks through her experience of being a person of faith as a student at Penn State. You can hear part one of our conversation with her right …
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https://www.3rdwaycollective.org/wp-content/uploads/2018/04/John-Roe-again-3.m4a In #112 we remember John Roe. Yesterday was the memorial service for the life of Dr. John Roe, a beloved Penn State mathematics professor, loving husband and father, and early supporter of 3rd Way Collective. While sorting old audio recordings, we found this un-aired c…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/04/Darryl-Foster-2.m4a Podcast episode #111 is here! It’s been a very long time since we’ve posted a non-spring break episode. Here’s part two from a conversation we had with Penn State student, Darryl Foster. In this episode Darryl talks through living a life mindful of justice issues. You c…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/03/Houston-6.m4a These are the reflections from our final full day of our Houston Service Trip! This episode features participants reflecting on our collaborative spring break trip to Houston, Texas to serve with the rebuilding efforts after Hurricane Harvey. Our group was split into two crew…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/03/Houston-5.m4a These are the reflections from the fifth day of our Houston Service Trip edition of the podcast! This episode features participants reflecting on our collaborative spring break trip to Houston, Texas to serve with the rebuilding efforts after Hurricane Harvey. Our group was s…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/03/Houston-4.m4a These are the reflections from the forth day of our Houston Service Trip edition of the podcast! This episode features participants reflecting on our collaborative spring break trip to Houston, Texas to serve with the rebuilding efforts after Hurricane Harvey. Our group was s…
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https://www.3rdwaycollective.org/wp-content/uploads/2018/03/Houston-3.m4a These are the reflections from the third day of our Houston Service Trip edition of the podcast! This episode features participants reflecting on our collaborative spring break trip to Houston, Texas to serve with the rebuilding efforts after Hurricane Harvey. Our group was s…
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