Welcome to Living Chronic, the empowering podcast that delves into the world of living with chronic illness and offers insights, advice, and stories to help you navigate the challenges while embracing life to the fullest. This podcast is a safe space for anyone seeking to understand, support, or improve their journey through chronic illness. In season One I explore: My own personal journey and experiences living with multiple chronic illnesses Navigating the Diagnosis Advocating for Yourself ...
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Advocacy and Support for Patients
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50:08
In this episode of Living Chronic, Brandy Shantz speaks with Dr. Tara Palumbo, a seasoned medical professional who now navigates the complexities of healthcare as a patient. They discuss the evolution of healthcare over the past three decades, the challenges of accessing care, especially in rural areas, and the burden of medical debt. They also tou…
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The Hidden Struggles of Disabled Workers
25:46
25:46
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25:46
In this episode of Living Chronic, Brandy Schantz discusses her personal journey with chronic illness and the importance of vocational rehabilitation services. She shares her struggles with Crohn's disease and other health issues, emphasizing the need for support systems to help disabled and chronically ill individuals remain in the workforce. Bran…
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The Importance of Rest and Self-Care in Managing Chronic Illness Finding New Ways to Cope: Beyond Alcohol
46:33
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46:33
In this conversation, Brandy Schantz speaks with Emma Polette about her journey with chronic illness and her focus on healing. They discuss the importance of practicing Ahimsa, the philosophy of yoga, and the need for self-compassion. Emma shares her experience with endometriosis and the benefits of attending a pelvic pain clinic. They also touch o…
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Brandy Schantz shares her journey of living with chronic illness and the challenges she faced in getting a proper diagnosis. After experiencing severe reactions to medication, she was diagnosed with drug-induced lupus and an unknown neurologic condition. She struggled with migraines, chest pain, vertigo, dizziness, and various other health issues. …
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Interview with Rachel Myers
22:25
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22:25
In this episode, Brandy Schantz interviews Rachel Myers, a breast cancer survivor and coach for women going through the same journey. Rachel shares her personal story of being diagnosed with triple positive breast cancer and undergoing surgery, chemotherapy, and radiation. She emphasizes the need for support and coaching during and after treatment,…
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Disability in the workplace
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27:19
In this episode of Living Chronic, Brandy Schantz discusses the challenges faced by disabled individuals in the workforce and the need for better inclusion and support. She highlights the lack of awareness about resources and programs available to disabled individuals and emphasizes the importance of finding meaningful employment. Brandy also addre…
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Interview with June Heston, Veteran Advocate, Non-Profit Executive, widow of the late Brigadier General Mike Heston
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38:12
June Heston, a burn pit advocate and the wife of the late Brigadier General Mike Heston, shares her journey and advocacy work for burn pit victims. She discusses the challenges of getting disability claims approved and the lack of support from the government. June emphasizes the need for more awareness and education about burn pits and their impact…
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Breast Cancer Survivor, Army Veteran, and Chronic Warrior Stephanie Humphrey
53:24
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53:24
Stephanie Humphrey shares her journey of living with chronic illness, surviving breast cancer, and navigating the VA healthcare system. She discusses the challenges of being diagnosed with breast cancer at a young age and the importance of early detection. Stephanie also highlights the impact of sinus issues on overall health and the benefits of EN…
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Interview with Anna Knight
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In this conversation, Brandy speaks with Anna, a chronic illness patient and caregiver. They discuss the challenges of being a caregiver while also dealing with their own chronic illnesses. They share their experiences of role reversal, financial struggles, and the emotional impact of being both a patient and a caregiver. They also highlight the si…
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Interview with Dr. Caplan, author of "The doctor-approved Cannabis Handbook"
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38:11
Dr. Benjamin Caplan discusses the benefits of cannabis in medicine and how it can be used as an alternative to traditional medications. He emphasizes the importance of education and empowerment for patients to make informed decisions about their health. Dr. Caplan also highlights the potential of cannabis in treating various health conditions, incl…
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Season 2 is underway and it's going to be a very exciting season. I want to address some questions I've gotten about mistrust in the medical system, medical professionals, and various institutions. Support the showKirjoittanut Brandy Schantz
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Interview with Amanda Chay, author of "The Girlfriend's Guide to Lupus"
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29:06
n this conversation, Amanda Chay, author of The Girlfriend's Guide to Lupus, shares her personal experience with lupus and offers advice for individuals living with chronic illness. The conversation covers topics such as the challenges of diagnosis for athletes, the importance of dental and eye health, the prevalence of autoimmune diseases in women…
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Welcome back to Living Chronic, where we delve into the challenges and triumphs of living with chronic conditions. After a brief hiatus for surgery and recovery, I'm thrilled to announce the return of Season 2! In this season, we're taking Living Chronic to new heights by exploring the intricacies of veterans' issues and advocacy. Join me as we nav…
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Interview with Best Buddies, Champion of the Year Nominee, Suzanne Garwood
30:44
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30:44
This week I interviewed Best Buddies Champion of the Year, Virginia and DC nominee, Suzanne Garwood. She talks about being the parent to disabled children, working with organizations like Best Buddies to better the lives of disabled children, and her personal experiences working to make this a better world for her two children. Support the show…
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Interview with Ohan the Money Doctor
33:21
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33:21
This week I interview Ohan the Money Doctor. https://www.ohanthemoneydoctor.com/ Financial Planning is important for everyone, especially the chronically ill. We discuss some tips and the right documents to have in place to ensure your finances are taken care of. These are difficult conversations but necessary. Ohan helps you to understand various …
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Interview with Rosalind Joffe, The Chronic Illness Career Coach
31:25
31:25
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31:25
Chronic illness can be devastating to your career and often, patients must make a career change in order to continue working or work with HR at their current job to help them work through illnesses and treatments. Rosalind founded the only chronic illness focused career coaching business after suffering from MS and UC and struggling in her own care…
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This week I participated in Crohn's & Colitis Foundation's Advocacy Day on the Hill. It's important that we as patients advocate for ourselves, not just in the medical setting, but in the policy setting as well. This week we advocated for 2 bills in particular, Safe Step Act and HELP Copays but there is so much more that can be done to help patient…
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Interview with Jon "The Posture Monster" Clark
53:59
53:59
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53:59
Jon "The Posture Monster" Clark Expert Posture Therapist, Podcast Host, Ordained Psychedelic Minister is the only psychedelic posture therapist in the worldd and we talk about how he used posture therapy, magic mushrooms, and a new outlook to go from a wheelchair to living without pain. www.chronicpainrewired.com Support the show…
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Interview with Michele Riechman, DPT, Personal Trainer, Health Coach, Mom, & Military Wife
31:47
31:47
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Michele is a Doctor of Physical Therapy, certified in yoga, nutrition, and women's health. She's also a mom of 4 and a military wife. Michele talks about health and wellness over 40 and living a healthy lifestyle. www.micheleriechman.com Support the showKirjoittanut Brandy Schantz
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Discussion with Antra Boyd, RN, Patient Advocate, Veteran, Cancer Survivor
34:24
34:24
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Antra Boyd has served in the Navy, been an OR nurse, advocated for patients, and survived cancer. She has so many great tips and tricks that I can't wait to have her back on the show. ChatGPT for help asking questions at the doctor!! www.connectedcarepatientadvocates.com Support the showKirjoittanut Brandy Schantz
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I've been reading The Divided Mind by Dr. John E. Sarno. I've learned so much through this podcast about the relationship between my PTSD, my trauma, my mind, and my body that I felt it was time to start really reading about the science. This marks the beginning of my journey to understanding the origins of my pain and working to find peace within …
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Interview with Jessica Bartley
29:19
29:19
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29:19
Jessica Bartley of New Hope Natural Healing, https://www.newhopenaturalhealing.com/, knows what it feels like to be desperate for help, any help, that can get your life back from chronic illness. In this episode, we discuss that feeling of desperation and hopelessness and how to get your life back fro chronic illness. Support the show…
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Is Quitting Actually Self-Care?
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14:32
Winners Never Quit and Quitters Never Win. That's what we are taught. Is it always true though? Quitting can be difficult but when you're in a toxic situation, sometimes quitting is self-care and the best thing you can do for yourself. Support the showKirjoittanut Brandy Schantz
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Interview with Tanja Degitz
32:03
32:03
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32:03
This week I spoke with Tanja Degitz, coach, Body-Mind Mentor, and specialist in healing through nervous system regulation. She works on the mind and body connection to reduce pain and find healing. Tanja can be found on Instagram at Making.it_possible and helps you to make it possible to live pain free. Support the show…
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Over these past 2 years, I've often felt lost, even frantic. I am a problem solver and being so depressed after going through so many severe health issues, especially after just picking myself up after a very life altering Crohn's flare, meant that I was trying to make myself happy, even if I didn't understand what I was looking for or how to be ha…
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Interview with Maria Pendolino, Voice by Maria
27:49
27:49
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27:49
I interview Maria Pendolino about being a disabled voice actor and learning to navigate healthcare bureaucracies and advocate for yourself. http://www.voicebymaria.comhttp://www.disabledvoiceactors.comhttps://www.linkedin.com/in/mariapendolino/https://www.instagram.com/mariapendo/https://www.tiktok.com/@mariapendo Support the show…
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Interview with Holly Bertone
36:33
36:33
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36:33
Holly Bertone, Coach and Podcast Host, Gratitude Builds Fortitude, talks about how mindset can shift your perspective and change your life. Support the showKirjoittanut Brandy Schantz
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Interview with Krystalore Crews
36:50
36:50
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36:50
Krystalore Crews founded Crews Beyond Limits (www.krystalorecrews.com) after suffering some big set backs in life including Rheumatoid Arthritis, a big military move with her husband that left her unemployed (military spouses know), and then a skin cancer diagnosis. She knows how difficult it is to pick yourself up and she's fought hard to thrive a…
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Interview with Emma Polette, Coach at Daily Yoga
27:49
27:49
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27:49
Emma Polette is a chronic warrior with Endometriosis and Grave's Disease. She has learned to negotiate her life with chronic illness by using yoga and the principles it teaches you. We talked about Ahimsa, accepting yourself as you are, and learning to truly love yourself. Support the showKirjoittanut Brandy Schantz
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Learning to Get Rid of the Guilt
17:20
17:20
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17:20
It's been a while since my last podcast episode and I'm struggling with the guilt I feel for not being able to keep up with all the things I want to accomplish. I want to do all the things I did before I got sick and it's hard to find my worth outside of being the woman who could run fast and work hard. I'm learning to assuage myself of that guilt …
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Interview with Actress, Singer, and Current Mrs. Maryland Petite USA, Amelia Meyers
59:45
59:45
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59:45
Amelia Meyers; Actress, Singer, and current Mrs. Maryland Petite USA talks about her life with Crohn's disease and how she's learned to build a thriving life despite her illness. Amelia is also certified in nutrition and has a new cookbook in the works as well as a support group, Kickin' Crohn's. Support the show…
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Interview with Dr. Amir Rashidian
55:35
55:35
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55:35
Dr. Rashidian, chiropractor and author of Cracking the Stress Secret, discusses his new book and how to learn to better deal with stress. When we seek advice on health and wellness, we are commonly told to reduce or eliminate stress in our lives. Dr. Rashidian and "Cracking the Stress Secret" takes a different stance. In this book, author, speaker,…
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Interview with Melissa, Narcolepsy Type I patient
53:21
53:21
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53:21
This week I interview Melissa Schuster, Narcolepsy Type I patient, veteran, mom, and friend. She discusses her journey to get a diagnosis and to live her best life with Narcolepsy. Support the showKirjoittanut Brandy Schantz
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Interview with Marissa Spratley
53:21
53:21
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53:21
Marissa Spratley is the Manager, Fundraising Campaigns & Volunteer Engagement at Crohns & Colitis Foundation in the Washington, DC metro area. Marissa is a Crohn's patient and another drug induced lupus survivor. Hear her story and how she is working to help others just like her. Support the showKirjoittanut Brandy Schantz
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I will be reading for weeks but there are already some clear takeaways. Support the showKirjoittanut Brandy Schantz
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Interview with Fred Diamond, Author of Love, Hope, Lyme
45:54
45:54
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45:54
This week I interview Fred Diamond, author and podcast host of Love, Hope, Lyme. He discusses what he has learned about being a caregiver to someone with a chronic illness and what he has learned about Lyme. Support the showKirjoittanut Brandy Schantz
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Interview with Potomac Psychiatry; Dr. Bruce Kehr and Nutritionist, Julie Wendt
43:11
43:11
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43:11
Today I'm interviewing Dr. Bruce Kehr and Nutritionist, Julie Wendt about root cause psychiatry, the role of nutrition in your treatment, and your mental health and diet and how it relates to your chronic illness. Potomac Psychiatry does whatever it takes to help each patient achieve a a full recovery from their suffering. This award-winning practi…
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Update on FOIA requests and research on drug induced lupus
14:21
14:21
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14:21
I'm still working to learn more about how many people get drug induced lupus, what the process and procedures are around the Adverse Reaction Database, and how I can ensure what happened to me never happens to anyone else. Support the showKirjoittanut Brandy Schantz
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Interview with Super Mom Jill Buzby
31:34
31:34
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31:34
Jill Buzby knows a few things about being a caretaker to the disabled, she has two children with developmental disabilities. Today she shares what she has learned along the way about advocating for her children, negotiating difficult bureaucracies, and living and loving. Support the showKirjoittanut Brandy Schantz
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Interview with Kelly Hof, her journey with degenerative disc disease
31:54
31:54
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31:54
Kelly Hof, RN, mother, chronic warrior discusses her battle with degenerative disc disease and how she has overcome her disease and learned to thrive. Support the showKirjoittanut Brandy Schantz
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Interview with Cynthia, MS Warrior, Coast Guard veteran, friend, dedicated mom.
38:27
38:27
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38:27
Cynthia discusses what it's like living with multiple sclerosis, advocating for herself as a patient and a veteran, how she fought to get disability, and being a mom with MS. Support the showKirjoittanut Brandy Schantz
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Interview with Heather Boughey, Crohn's patient
38:12
38:12
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38:12
Heather Boughey was diagnosed with Crohn's disease in July of 1998, just as many of our modern treatments were being approved for use by the FDA. Hear Heather's story and find out what she wishes she knew when she was first diagnosed with Crohn's disease. Support the showKirjoittanut Brandy Schantz
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Interview with Mary Esna-Ashari, Senior Director, Crohn's & Colitis Foundation
32:36
32:36
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32:36
Mary Esna-Ashari is a Senior Director at Crohn's & Colitis Foundation. She is not just a Crohn's & Colitis Foundation employee, she's also a caretaker for family members with Crohn's disease. She is speaking to me about what it means to be a caretaker and how to help your family member with Crohn's or Ulcerative Colitis. Support the show…
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Interview with Dr. Debra Stroiney, Professor of Exercise Science at George Mason University
38:04
38:04
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38:04
Today we discuss how exercise can better help those of us living with chronic illness. Dr. Debra Stroiney will help us better understand how exercise can help us live our best lives while living chronic. Support the showKirjoittanut Brandy
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Mental Health & IBD-we need legislation
17:24
17:24
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17:24
The death of Stephen "tWitch" Boss has made us all think about mental health and what to do when you are suffering from depression and suicidal thoughts. What we can do today is demand legislation. Support the showKirjoittanut Brandy
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Episode 2-TNF Inhibitors
28:16
28:16
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28:16
TNF Inhibitors are a class of drugs that treat various diseases such as Crohn's disease, rheumatoid arthritis, and psoriasis. Learn more about these drugs and how to find the right medication for your condition. Support the showKirjoittanut Brandy
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Welcome to Living Chronic
26:47
26:47
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Welcome to Living Chronic. My name is Brandy Schantz and this is my story about living chronic. Support the showKirjoittanut Brandy
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Be sure to subscribe to Living Chronic. We'll be discussing fatigue and more in our upcoming episodes. Support the showKirjoittanut Brandy
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Do you know the signs of drug induced lupus? If you are on a TNF inhibitor, you need to know the signs so you can alert your doctor. Support the showKirjoittanut Brandy
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If you're suffering from depression and anxiety while chronically ill, you're not alone. Support the showKirjoittanut Brandy
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