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But, What If You Did?

Alyson Haines

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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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Welcome to Mystic Roots, a podcast dedicated to guided meditations that support your mind, body, and spirit. Each episode focuses on themes like creativity, authenticity, and connection, offering simple yet meaningful practices to ground and inspire you. Through visualization, breathwork, and mindfulness, these meditations are designed to help you find clarity and calm in your daily life. Whether you’re new to meditation or have an ongoing practice, Mystic Roots provides a space to explore a ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Dr Espen Podcast

Dr Espen Wold-Jensen

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Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into oppor ...
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Rahma with Rose

Dr. Rose Aslan

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Welcome to "Rahma with Rose," a bold space of warmth, understanding, and pluralism in a world that often feels chaotic, polarized, and judgmental. You are not alone, and the stories I share here will reinforce this. Join Dr. Rose Aslan, transformational life coach, scholar of religion, and breathwork teacher, as she delves into inspiring stories, practical tips, and thought-provoking and heartfelt conversations with thought leaders, healers, coaches, mental health professionals, scholars, an ...
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Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet. Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love. We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too! -Coach Traci Mahan FeeltoHealCoaching.com Support th ...
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Elated You Podcast

Sarah Michaels

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Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!
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The Playground

Shanila Sattar

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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
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Welcome to Narcissism Recovery Podcast produced by the Magnolia Healing Center! I am Yitz Epstein. I am a narcissistic abuse and relationship life coach. In this podcast, I offer insights on narcissism and techniques on how to heal after narcissistic abuse. If you are looking to heal from past trauma, sexual abuse, and narcissistic abuse, feel free to contact me at yitz@magnoliahealingcenter.com or by phone (818) 210-6049. You are also welcome to set up a time to chat using my calendar below ...
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The Executive Exhale Podcast

Tammy Delaney-Plugowsky

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In this podcast, we explore how to help the busy C-Suite executive 'exhale'. In short, C-Suite executives and leaders are more stressed out than ever and it's affecting their careers and their lives overall. On this podcast, we will speak to a number of coaches, counsellors, and other experts to help the busy and successful executive find and maintain their sense of well-being.
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Pick A Lane

Josh & Erin Blatchford

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Welcome to Pick A Lane - A new series focused on healing, self-discovery, & personal freedom hosted by Josh & Erin Blatchford. Every week they explore their journey through chronic illness, holistic wellness, & spirituality. Hear from inspiring guests & gain insights from the host's personal experiences on their journey to healing & fulfillment. Join the community for practical tips & inspiration to navigate the road to personal freedom one lane at a time.
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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The Ripple Podcast

Chelsea Connors

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If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place. The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter ho ...
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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Electric Spirit

Psychic Medium Jamie Lynn

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The Electric Spirit podcast is hosted by Psychic/Medium Jamie Lynn. Join us as we dive into all things metaphysical and fun. We will have a wide range of New Age/Metaphysical & even everyday life topics topics that help to ignite your spirit. Re-charging your energy, Re-charging your magic and Re-charging your spirit! electricspiritpodcast.com
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Welcome to The Find Your Light Podcast, a welcoming space dedicated to every facet of your being. Hosted by Morgan Diana Tedeschi — an esteemed coach, functional nutritionist, breathwork facilitator, healer and wellness expert. This podcast is designed to guide you on a journey back to your body, heart and most magnetic self. Drawing from her own transformative experiences in overcoming health challenges, Morgan is deeply committed to exploring the depths within and embracing life's complexi ...
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The Embodied Poddie

Emily Blackwell

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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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Barely Naked

Christina Beischl

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Barely Naked is hosted by journalist, therapist and coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.
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Why not meditate?

Masako Kozawa

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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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Positively Influential aims to help you change your life for the better by shifting your thoughts, habits and behaviours. This show aims to positively influence you, whether you want to listen to shift your negative mood a little, or you're in the coaching and transformational field intentionally creating an impact and making a difference. If you're interested in the power of breathwork then you'll be hearing all about that too here, as this modality has transformed Anna's life. Anna shares ...
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On Purpose

Janice Alpert

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A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life’s purpose!
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Deep Healing Sounds

Julie Jewels Smoot

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Deep Healing Sounds is a transformative podcast created by the talented Sound Alchemist Julie Jewels Smoot. Through a combination of healing music, gong baths, Tibetan Singing Bowls, Crystal Singing Bowls healing sessions, Shamanic Drumming, Hand pan Sound Healing Immersions, breathwork, guided meditations, and poetry, listeners are taken on a journey of relaxation, rejuvenation, and inner healing. Each episode is carefully crafted to provide a unique and immersive experience that helps indi ...
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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This podcast is for the spiritual junkie interested in taking that 18-inch journey from the head to the heart to learn how to tune into your authentic power to co-create your life with your Guides from the other side. Join me each week to learn how to combine both consciousness and spirituality to create a truly guided life!
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Hello and welcome to my podcast. I’m Kat from Mrs Peony Well-being. I’m Reiki Master, Sound Healing Practitioner, Massage Therapist, Shamanic Practitioner (April 2024) and Breathwork Instructor (May 2024).This is my very first Podcast! I will aim to share through here my wisdom, knowledge and experience in holistic healing. I will share my own journey of awakening and everything healing related. I hope you enjoy! Sending lots of love and light Kat
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The Soul Collective

The Soul Collective

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Are you ready to create a life in alignment with your Highest, fullest, most creative expression? Welcome to The Soul Collective show, a transformational space where conscious creators and expansive visionaries come together. Whether you're an artist, coach, healer, visionary, or someone dedicated to embodying your highest self and anchoring in more light - this community is intentionally created to support you in shining your authentic light. It’s true that businesses are a reflection of ou ...
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New Wayz

Matt Dynneson, Christina Pehr

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New Wayz Podcast is a Mental Health and Wellness show hosted by Matthew, a Behaviorist and Associate Therapist (APCC), and Christina, a Wellness Coach and ICU Nurse. They bring their expertise in mental health and wellness to provide practical advice and holistic strategies for navigating life’s challenges. Each episode explores topics like stress, resilience, and personal growth, with the goal of empowering listeners to lead healthier, more fulfilling lives. **While Matthew and Christina pr ...
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Each week Gwen has intimate conversations with doctors, nurse practitioners, nutritionists, psychologists, coaches, healers, entrepreneurs, and clients, so you can learn and know you are not alone in the beautiful grit of life. Gwen Dittmar is a trauma-informed professional and personal coach and quantum healer, sober single mom of two, guiding you to use all of your beautiful and gritty human experiences as opportunities to heal, grow, and evolve to know and live your purpose. Integrating a ...
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Heal Here

Kate Flick

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If you are on the spiritual and healing path, you are in the right place. Join Kate Flick, a high school teacher and basketball coach turned Reiki Master and Akashic Records reader, as she shares her experiences during her healing journey and spiritual development. A recovering people-pleaser and empowered empath in training, Kate is obsessed with helping you heal from your trauma and conditioning, so that you can start living your most aligned life. This podcast is a must for anyone going t ...
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The Joyful Shaman

Naomi Pareja-The Joyful Shaman

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Talking About Practical Shamanism For Everyday Life! Sharing Stories Of Hope, Transformation, Meditation & Spiritual Connection With Laughter..And A Little Bit Of Cussin'. Hey Y'all! I'm The Joyful Shaman.
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How to Reign When it's Raining

Reign When it's Raining

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Welcome to the How to Reign When it’s Raining Podcast with Abi and Dolina, a REAL mum and daughter team celebrating stories of resilience, strength and limitless potential. This podcast is for you if you're seeking inspiration, expert advice or practical guidance to transform your mindset and create a life you love. There truly are no limits to what you can achieve. We're dedicated to helping people find the courage and confidence to move forward and create the life they truly want. If you'v ...
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Leigh-Anne LoPinto is a Los Angeles based psychologist, relationship coach, and breathwork teacher with 12+ years of experience. She has worked with thousands of people all over the world to heal relationship wounds, develop healthy self-love, and attract incredible relationships. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. Website https://www.love-evolved.us/ Instagram https://www.instagram.com/love.evolv.ed/ Substack: ...
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Join me to elevate your well-being! Namasté Your Life is your go-to source for inspiring yoga practices, holistic tips, and practical advice to nurture your body, mind, and spirit. I believe that true wellness goes beyond just physical health—it’s about nurturing every aspect of your being. What you'll find here: - Yoga Sessions: From energizing morning flows to calming bedtime routines, explore a range of practices designed to fit any schedule and skill level. - Wellness Tips: Discover prac ...
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Deeply Aligned

Chris Appelgren

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Welcome to "Deeply Aligned," where we explore the inspiring journeys of individuals who have found true alignment in their lives. Each episode features insightful conversations on transformation, resilience, and passion. Discover how our guests turn their dreams into reality and gain practical advice for your own path to success.
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Beach Vibes, Healing Lives

Stephanie Minter, DO

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Waves of healing wisdom from others like you who have taken their own deep dives to shift their tides from burned-out to badass. Here we share stories of transformation and blend a foundation of western medicine with eastern philosophy for wellness, sustainable self care, and personal development.
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Gravity

Brett Kaufman

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If you’ve ever wondered what it looks like behind the scenes on the way to becoming the foremost CEOs, authors, community builders, artists and thought leaders from around the world, Gravity will take you on a journey to discover just that. You can expect a deep dive into the shared layers of our human experience so we can raise our levels of consciousness and community.Entrepreneur, philanthropist, and real estate developer Brett Kaufman leads these conversations with a deep sense of curios ...
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Join Lenise Ligon, FOX10's trusted news anchor, as she goes beyond the negative headlines with her award-winning podcast, "Living It Up with Lenise." Lenise has heard from many viewers who avoid the news because they find it "too negative." That's why she created this show, which aims to highlight the incredible stories of ordinary people making a positive impact that often go unnoticed. From tales of life-changing transformations to discovering hidden gems in various communities, this uplif ...
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Shine on You ✨ is a podcast for the seekers, serving as a guiding light as we navigate these unprecedented times on the planet. Join your spiritual besties, Christina and Renee, as they share real talk and practical insights to help you find balance in the everyday while expanding your vibration to be ALL of you who came here to be. Tune in twice a month for deep dives into modern spirituality, self-development, and relationships. Together, we’ll shake loose those inner sparkles, share some ...
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You came here to live a magical existence – one you'll be proud of when you're 90 years old. So break free, be you, and unleash your inner brilliance with speaker, coach, and breathworker, Jen Liss, as she interviews people who are living their most abundant, authentic – and often non-traditional – lives. Get inspired by how they've pursued their passions, embraced their gifts, and started living in the most brilliantly badass ways (so you can too!) Whether you're starting a new career, pivo ...
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Does it seem like all you do as a leader is put out fires? You know that your team has the ability to be a dynamic, high-performing group - if only you could effectively address employee well-being and reduce stress. Your host, Dawn Pensack, experienced burnout as a middle school math teacher. Burnout was the catalyst for her to radically change her life - and career. Now a Certified Hypnotist and EFT Practitioner, Dawn is on a mission to help high-performing leaders like you bring simple st ...
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"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." – Joshua Steckel Today on Gravity: Joshua’s childhood and being homeschooled Joshua’s weight loss journey in adolescence and …
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In today’s solo episode, I dive into the transformative power of breathwork and its profound impact on our health, well-being and reality. Tri-active (or holotropic) breathwork has been a life-changing practice for me, guiding me from the mind (where anxiety resides) into the body and heart (where true wisdom flows). This powerful technique has all…
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Do you experience chronic pain? Do you know anybody who has chronic pain? If that’s you, today’s episode with a stress management and historical trauma specialist, Elizabeth Kipp, is going to be life changing. Having healed herself from over 40 years of chronic pain through meditation and breathwork, now she guides others to unleash their own heali…
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Heceliza has many beautiful modalities at her fingertips (Breathwork Healer, Reiki Master and Sound Healer) and in this episode we focus in on Breathwork. As a yoga teacher I am fascinated by the differences and similarities between breathwork and pranayama! Are they not the same thing? Well, yes and no! I loved chatting with Heceliza and I hope th…
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What if you could access profound healing and transformation simply through the power of your breath? Join us as we embark on a mystical journey through shamanic healing breathwork, where the rhythmic beats of live drumming and chakra-activating music harmonize with potent breathwork techniques. We explore how somatic and holotropic breathwork can …
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We would love to connect with you and hear from you! Please send us a text and share your story 💜 Get ready to meet April Williamson, a Korean Adoptee who grew up in West Virginia and is now living in Bedford, OH. She shares stories from her childhood, stories of identity formation, and her challenges while growing up in white spaces in small town …
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Need a quick reset? In just 5 minutes, this guided meditation will help you clear your mind, find calm, and restore focus. Whether you’re facing a busy day or need a mental break, this session is designed to bring you back to the center and create space for clarity. ✨ What to expect: Gentle breathing exercises to ground yourself Visualization techn…
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Get in touch with us! In our latest episode we talk the powerful yet universal emotion of fear—its roots, its impact and how to manage it effectively (after some initial random chat about Botox and Christmas :) Sharing personal stories of overcoming our own fears, we discuss how fear often holds us back from realising our true potential and the sur…
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In this episode, Christina speaks with Lauren Dawson PhD, a workplace wellbeing coach, trainer, and founder of Curious Coaching. Lauren shares her personal experiences of navigating neurodivergence in high-stress workplaces, learning she’s Autistic and has ADHD, and the complex mix of relief, grief, and overwhelm that often accompanies a late diagn…
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Sometimes we simply need to bring some purposeful relaxation into our lives and into our bodies. We spend so much time in forward momentum - doing, planning, achieving, striving - that our focus is often out in front of us. So today I want to give you a moment in which you can lean back, let go and be present. Please share this with anyone in your …
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Send us a text In this episode of Beach Vibes Healing Lives, Dr. Stephanie Minter returns after a month and a half hiatus to discuss the recent challenges she faced, including the impacts of hurricanes on her coastal town and personal setbacks. Emphasizing the importance of Eastern philosophies like yogic principles and the teachings of 'The Four A…
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In this episode of Shine on You, Renee and Christina Linnae dive deep into the concept of authority in human design—a crucial tool for making aligned decisions that honor your unique energy. From emotional waves to sacral responses, and everything in between, they break down the seven types of authority and how understanding yours can lead to more …
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Ana Lilia is joined by Gina Knox, a Financial Coach for entrepreneurs with variable income. Gina helps business owners navigate their financial journeys with confidence. In this episode, Gina explores the common money stories that can hold us back, especially for women and first-generation entrepreneurs, and emphasizes the importance of reframing o…
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In this episode, I sit down with William So, a multifaceted fitness coach and graphic designer whose journey from art to fitness has transformed his approach to life, creativity, and movement. Starting as a designer, William found himself on an unexpected path after a back injury, which led him into bodybuilding, then calisthenics, and now what he …
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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Lee "Health is a journey, not a destination." Summary In this episode, Dr Espen had the pleasure of speaking with Lee Holden, an internationally accredited Qigong master, licensed medical doctor, and acupuncturist. Lee shared his profound insights on the ancient practice of Qigo…
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Send us a text In this episode, I sit down with Henrietta Szovati to explore a journey shaped by profound moments and courageous leaps. Henrietta recalls how a near-death experience during a mountain hike opened up her path to spirituality, leaving her searching for life’s deeper meaning. Growing up in communist Hungary, she learned resilience in a…
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Deep within your energetic body lies an powerful gateway where your deepest desires and highest wisdom dance in perfect harmony - your Third Eye Chakra. Throughout time, mystics and seers have accessed this sacred portal to bridge the gap between their earthly longings and divine guidance, creating lives of enchanted manifestation. What forgotten m…
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Chaos Magic✨ reigns supreme this Taurus Full Moon (Nov 15). As the moon shines in earthy, steadfast Taurus, you may feel a powerful yet chaotic surge guiding you to make decisions that truly align with who you’ve become. It’s as though every piece of the puzzle you’ve been tirelessly working on is clicking into place, unlocking a new clarity that’s…
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In this episode, Intuitive Astrologer, Catherine Ann guides us through the energy of the upcoming full moon in Taurus on November 15th. Known for its grounding, soothing qualities, Taurus energy invites us to slow down, find comfort, and connect to what truly matters. But with Uranus shaking things up, this moon brings unexpected shifts—emotional a…
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Join me for a beautiful conversation with spiritual medium, intuitive healer & mentor, Jessica Meils. In this episode: Dealing with the current energies How to make an impact on the collective energetic field Jessica’s upbringing Motherhood as a portal to spirituality The surfing accident that catalyzed her spiritual awakening Jessica’s journey to …
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Send us a text On today's episode, we sit down with the incredible Christine Cameron to discuss a profoundly resonant topic: grief and its complex impacts on both our physical and mental well-being. Christine brings a unique perspective, shaped by her own journey with loss. Her experience inspired her to create Letters Left Said, an innovative app …
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Get in touch with us! Welcome to the How to Reign When it’s Raining Podcast with Abi and Dolina, a REAL mum and daughter team celebrating stories of resilience, strength and limitless potential. This podcast is for you if you're seeking inspiration, expert advice or practical guidance to transform your mindset and create a life you love. There trul…
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Send us a text This podcast episode features a conversation between host Tammy and guest Ian McLeod, focusing on leadership, wellness, and personal development. Ian, with 15 years of management experience in a large nonprofit organization, shares insights on leadership challenges, stress management, and the importance of understanding human psychol…
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Healing Steps: A Journey Within is an immersive sound healing experience designed to facilitate personal growth and inner transformation. Led by renowned Sound Alchemists Julie Jewels Smoot and JS Worldbridger, this unique sound healing immersion combines the power of sound with intentional breathwork and compassionate guidance. Participants will e…
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"Soul Serenade: Empowering the Divine Feminine" is a captivating musical composition crafted by the talented Sound Alchemist Julie Jewels Smoot. This enchanting track serves as a powerful tool for healing and rejuvenating feminine energy, inviting listeners to embark on a transformative journey of self-discovery and empowerment. With its ethereal m…
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The Gong of Healing is a transformative sound healing immersion designed to elevate your yoga and mindfulness practices. This unique experience features eight meticulously tuned gongs, each resonating with distinct frequencies that promote deep relaxation and self-healing. Participants are invited to immerse themselves in the soothing vibrations, w…
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This week’s guest, Heather Rebecca Wilson, is a Trauma-informed Leadership Mentor, astro-ancestral healing guide, Embodied Empowerment Coach, Speaker, and Intuitive Empath. Inspired by her own lived experience and ancestral healing journey to dismantle internalized oppression, she empowers forward-thinking individuals and organizations to embody tr…
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Get in touch with us! In our latest episode, the wonderful entrepreneur, life and business coach Simon Welch shares his transformative journey of overcoming financial hardship, his personal battles with drinking and finding success through personal and spiritual development. We discuss the importance of gratitude, kindness, forgiveness and continua…
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In today’s episode, I’m diving deep into the incredible energy of the 1111 frequency—recognized as a powerful sign for new beginnings, alignment, and reaching our highest potential. If you’ve been feeling called to expand into abundance but keep hitting subconscious blocks, this episode is for you! I’ll share why releasing limiting beliefs, especia…
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We would love to connect with you and hear from you! Please send us a text and share your story 💜 In this episode of the Empowered Adoptee podcast, In this episode of the Empowered Adoptee Podcast, we’re joined by Su Brooks, a Korean American adoptee, as she shares her unique journey of healing and finding unconditional love through her dog, Chewy,…
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"You don't have to publish, you don't have to be a writer in terms of writing a book, but you've just got to, you've got to write to author a great life." – Chet Scott Today on Gravity: Reframing self-talk and learning to speak into yourself Running on fear versus running on love Overcoming adversity and finding gratitude The power of journaling an…
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You’re invited to pause and reconnect with yourself amidst the chaos and uncertainty of recent events. Discover how to navigate your emotions and find empowerment through breathwork and deep reflection, allowing you to reclaim control over your feelings. Join Ana for this episode that includes a soothing guided meditation designed to help you culti…
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In this next active meditation I invite you to some more deeply somatic meditative work. Stomping, shaking and releasing are such powerful techniques to get us back into our bodies, to feel the connection with our bodies and to shift our energy. These are simple yet deeply effective ways of getting in touch with our energy and they also teach us wh…
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In this episode, I engage with Atlas Martin, a remarkable individual whose journey through a near-death experience has led him to embrace deep alignment and radical acceptance. Atlas shares how confronting pain and starting from a blank canvas transformed everything for him. If you’re ready to overcome life's biggest obstacles and discover strength…
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In this episode, I engage with Sven Loss, a relationship coach dedicated to helping people break free from recurring relationship patterns and cultivate true self-acceptance. Sven shares how addressing limiting beliefs, embracing vulnerability, and mastering self-worth can reshape our lives and relationships. Together, we explore his journey from a…
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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Deanna “If you really want to prime yourself in terms of being connected to nature's rhythms, you have to eat what nature provides.” Summary In this episode, I had the pleasure of speaking with Dr. Deanna Minich, a certified functional medicine practitioner and nutritional s…
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Join us on a journey into the heart of wonder with The Midnight Adventure Train, a bedtime story crafted for adults seeking a moment of peace, inspiration, and imagination. In this episode, step aboard a mysterious night train under a starlit sky, where an unexpected encounter with a wise old detective leads to secrets, stories, and glimpses of the…
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Jeremy White's story is inspiring and one of deep truth seeking. We have an incredible conversation about our pursuits of the truth. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for c…
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Awakening Your Voice: The Power of the Throat Chakra in Manifestation In this episode of the Desire Sessions podcast, Christel Arcucci explores the profound power of the throat chakra and how it can be a channel for manifesting desires into reality. She guides listeners through a hypnotic journey to awaken their voice, clear ancestral patterns, and…
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This is an extremely important episode. If you are struggling with the energies post-election, you are going to want to listen in. In this episode I talk about how giving Reiki to a young man on life-support changed my life and the message he has for humanity at this time. If you would like support with the current energies I am hosting a free heal…
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Send us a text As an executive coach, I am seeing negative trends and patterns in the areas of leadership wellness. High-performing executives struggle to integrate work pressures and daily demands with their mental and physical health. This results in executives dealing with the impacts of chronic and intense stress, fatigue, or, worse yet, comple…
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Send us a text In this episode, I chat with David Martinek. David is a communications and marketing professional for over 30 years. He has worked with all manor of organizations, from for profit billion-dollar tech giants to non-profits and public service organizations. He is a people person who is passionate about growing tomorrow's leaders and be…
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I want to remind you, that you aren’t doing your healing work outside of cultural context. For a lot of healers, you’re going to find that you are ready to shut down and for others, you’re going to overdo yourself and burn up. This is not a threat, but me pointing out an obvious pattern that we’ve gone through a few times together now. The task her…
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Experience the transformative power of sound with "Vibrations of Three Gongs for Healing," a unique sound healing session led by the esteemed Sound Alchemist, Julie Jewels Smoot. This immersive experience features three meticulously crafted gongs, each resonating with its own distinct frequency. The harmonious interplay of these gongs creates a ric…
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In Episode 143, I'm joined by Courtney Zanosky. Courtney and I met on a retreat a year and a half ago. I have loved watching Courtney's journey and I'm so grateful she pushed herself out of her comfort zone to share her story with all of you! In this conversation we dive into: The millennial loss of identity shift that started during covid Her expe…
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