Speaking with young athletes and coaches all around the country, to help better educate the athletes about the process, both physically and mentally .Providing Leadership, and Guidance, with the help of our vast network of resources.
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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Welcome to the official Long Beach Current (formerly Daily Forty-Niner) podcast account! The Long Beach Current is a student-run publication based out of California State University, Long Beach (CSULB).
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A show hosted by Matt Black, vocalist, musician, songwriter and author. Featuring guests from creative backgrounds such as musicians, event promoters and organisers, comedians, business owners and entrepreneurs.
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This podcast is a conversation between coaches ranging from youth through the university level. In it we discuss the best practices to ensure success on and off the court.
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Podcast by 2 White Lights
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Welcome to the Vanguard Tactics Podcast! This is a podcast dedicated to the Warhammer 40,000 tabletop wargame, where we analyse the rules, new releases for the game, the competitive meta and develop strategies to help you become a more confident 40K player. Our founder is Stephen Box, a former professional bodybuilder, model, and fitness coach who has made it is personal mission to raise the standard of the game both on and off the table-top. Stephen's focus both here and in his 40K coaching ...
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Welcome to the Training Ground Guru Podcast. In every episode we bring you insights from the teams behind the teams in professional football. Thank you for listening.
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Est. 2016 by #SAFC fans, for #SAFC fans - This is your Podcast! We cover everything Sunderland AFC related, from player interviews to regular preview and reaction podcasts! In association with Sunderland Community Soup Kitchen and @RokerReport! Hosted on Acast. See acast.com/privacy for more information.
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This podcast will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, ...
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A Pompey podcast brought to you by the Portsmouth News
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1
Teed Up S4E2: U.S. Olympic & LBSU Head Coach LaTanya Sheffield joins the show
39:55
39:55
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In this season's second episode of Teed Up, hosts Matthew Gomez and Matthew Coleman are joined by LBSU Head Coach LaTanya Sheffield to talk about her experience helming the U.S. women's Track and Field team at the 2024 Paris Olympics and how experiences throughout her career have helped shape her into the coach she is today. Sheffield is entering …
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Episode 224: Building a Competitive Team at a Small School With Coach Dave Sheffield
1:05:19
1:05:19
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Small schools bring their own unique challenges and opportunities. Coach Sheffield shares his journey and how he was able to build a competitive program in his location. We talk about the unique culture that comes at a small school, navigating having a small pool of players to choose from and the importance of a youth program. We also discuss schoo…
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Faith, Family, & Football: A Holistic Perspective on Purpose, Preparation, and Performance with Host of “The NFL Today” on CBS, James “JB” Brown, Ep. 190
41:24
41:24
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41:24
With the first weekend of the 2024 NFL season behind us, we wanted to bring on a familiar face that could give us not only an inspirational story and testimony of faith, but also someone who has their pulse on the sporting arena and its impact on everyday life. If you’re an NFL fan you’ll know our guest well. Joining us today is James Brown or as m…
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Warhammer 40K: Codex Imperial Agents Review
45:57
45:57
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45:57
Mike and Dave review the army rule, detachments, and some of the unique units for the new Codex: Imperial Agents for Warhammer 40K.Kirjoittanut Vanguard Tactics
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Beginning Tuesday, Sept. 10, join Associated Students, Inc. (ASI) at the Friendship Walk for their Weekly Farmers Market. The event is held every Tuesday and Wednesday from 10 a.m. to 2 p.m. and everyone is welcome to shop for fresh produce or enjoy a snack from participating vendors. The Department of Theater Arts kicks off a series of improv show…
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Episode 226: Using Analytics To Improve Your Coaching With Coach Peyton Mortellite
1:02:35
1:02:35
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We dive into analytics in this episode with Coach Mortellite. We discuss the way he uses analytics to help the University of Washington Men’s team see success, We talk about his role, how he communicates to coaches and players and the information he’s looking for when scouting or analyzing another team. We also discuss his role in helping player’s …
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Taylor Atwood: His Return, Who’s the P4P King, Biggest Regret, Recent Upsets, Rising Tide & More
2:24:23
2:24:23
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2:24:23
74 kg GOAT Taylor Atwood returns to KOTL to discuss his plans to return to competing, who the current pound for pound King is, recent upsets in Powerlifting, past situations he found himself in, the next generation on the rise, women’s division progress, and much more! Hosted by 6 Pack Lapadat
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1
Joey Flexx recaps the Flexx Squad’s recent performances
58:04
58:04
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58:04
Joey Flexx joins KOTL to discuss the recent performances of his team and give an update on team members who plan to return to action. Hosted by 6 Pack Lapadat
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1
Fall Kickoff: Revival Night Hosted by Football Players at The Ohio State University with Former Star Running Back, Master Teague III, Ep. 189
50:02
50:02
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50:02
There seems to be a hunger and thirst for truth and the good news of the gospel spreading rampantly throughout the nation, but especially on college campuses. Many have seen the UNITE US revival nights that have taken place across several SEC college campuses, but on Sunday, August 25th, there was another unique and powerful event as current and fo…
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Beach Weekly S13E2: Week of Welcome details and events, special guest speaks on LGBTQIA+ community outreach & more.
22:05
22:05
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22:05
Listen to this week’s episode of Beach Weekly as we are joined by a special guest updating us on the plans and goals for the LGBTQIA+ community at CSULB and beyond. Also more on events throughout Long Beach and how a major toy company plans to go green. Luna Veal, the LGBTQIA+ Affairs Commissioner for Associated Student Inc. (ASI), joins Beach Week…
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1
Russ & Joey Flexx: The Sport’s Most Anticipated Comeback (also Joey B, fallout of Worlds & much more)
1:11:18
1:11:18
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1:11:18
Russel Orhii and Joey Flexx return to KOTL to discuss their preparations for Sheffield, how prep and motivation are different from Worlds, how the community has reacted to Worlds, the emergence of Joey B and others on the rise, and much more! Hosted by 6 Pack Lapadat
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Episode 225: Disciplined Man to Man Defense With Coach Mel Abrams Jr.
1:03:48
1:03:48
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1:03:48
We are honored to be joined by Coach Mel Abrams Jr. as he breaks down his man to man defense. We have a great discussion with coach about installing the defense, the teaching points and the way to execute in game situations. Coach breaks down drills, talks about expectations, and shares insight into his program’s culture along the way. Become a bet…
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The Matt Black Podcast - EP13 - Toby Foster & Steve White (BBC Radio Sheffield, Phoenix Nights, Afterlife)
1:43:25
1:43:25
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Send us a text Hello, I'm Matt, based in Barnsley, South Yorkshire in the UK, I'm a vocalist, musician, songwriter, podcaster and author. My show features guests from creative backgrounds. From musicians, event promoters and organisers, comedians, to business owners and entrepreneurs. This episode features Steve White (BBC Radio Presenter, Producer…
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1
Teed Up S4E1: New Dirtbags Head Coach TJ Bruce makes his debut
33:51
33:51
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33:51
Marking the podcast's return, Teed Up hosts Matthew Gomez and Matthew Coleman debut season four joined by the new Dirtbags head coach, TJ Bruce. Yet to make his official head coaching debut at Long Beach State, Bruce formerly played and worked as part of the Dirtbags staff for six seasons between 2004-2010. He highlights his relationships with Dirt…
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RRP: “Don't sign anyone until we publish this podcast” - The Portsmouth v Sunderland Preview!
32:26
32:26
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32:26
Right, we know anything might happen at any moment so our Gav and Martin have attempted a podcast recording regardless of that and the upcoming deadline day, looking ahead to Portsmouth away on Saturday and a potential injury blow for RLB. What's the crack? How are we feeling ahead of a busy weekend? It appears Aji Alese has suffered another injury…
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Impacting Culture: The New Release of Reagan & a Look Behind the Scenes at Dennis Quaid’s Personal Faith & Everyday Life, Ep. 188
27:35
27:35
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27:35
There’s no question that we live in unprecedented times. Everywhere one looks, they can easily find division and chaos. However, it was in similar circumstances years ago where a story arose of how one man who overcame the odds, sustained by the love of a woman who supported him in his journey could bring unity and resilience throughout a nation. F…
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RRP: “ROMAINE REIGNS” - The Sunderland AFC 1-0 Burnley 'Top of the League' Review!
41:57
41:57
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41:57
Three league games, three clean sheets, three wins and top of the EFL Championship table! Regis Le Bris becomes the first manager in our history to achieve this and it's delightful, fucking delightful. What's le crack? ROMAINE MUNDLE; Upon stepping into the still flaming shoes of the outgoing Jack Clarke he only went and won the game for us didn't …
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Listen to the first episode of season 13 of Beach Weekly to learn more about changes to campus over the summer, end-of-summer events in Long Beach and the CSULB alumni and faculty who participated in this year’s Olympics. The first week back on campus is full of ways to connect with fellow students. Associated Students, Inc. (ASI) is hosting a Back…
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RRP: 🚨 JACK CLARKE SOLD 🚨 - Reaction, analysis and possible SAFC transfer incomings!
38:19
38:19
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38:19
Aye we recorded a preview and it was mint but everyone involved went and sold their players, so upon hearing the news of Jack Clarke's imminent departure our Gav and Martin sat down for a chat at 1am. Fabrizio Romano announced on his social media feed at 22:24 on Thursday night that our Jack the lad will be leaving Sunderland AFC for Ipswich Town f…
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1
Nonso Chinye: The Open World Record Will Fall! Bobb & Rondel Targeted!
1:33:01
1:33:01
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1:33:01
120 kg Phenom from Britain, Nonso Chinye talks about his goal to break the Open World record at the Junior World Championships. He also speaks about targeting Bobb Matthews and Rondel Hunte as well as the rise of the 120s. Hosted by 6 Pack Lapadat
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1
RRP: "The Boot of Eli" - The Sunderland AFC 4-0 Sheffield Wednesday Review!
43:00
43:00
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43:00
Our Gavin Henderson and Chris Wynn sat down to gloat and be all smug about how mint we were in our 4-0 victory over Wednesday on Sunday and discussed 'Le Football liquide' so far under RLB. The game was Rigged from the start. What's the crack? ELIEZER MAYENDA: GET IN LAD! We keep saying it but just how vital is Dennis Cirkin to the way we play? Chr…
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1
The Power of Resilience: Embracing Forgiveness on Your Healing Journey with Renowned Columnist & Broadcaster, Carrie Sheffield, Ep. 187
49:11
49:11
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49:11
There’s no question that resilience is rooted in relationship - with God and with others. Joining us today for an impactful discussion is someone who has experienced and endured a lot of pain, trauma, and suffering in life, yet by the grace of God has also experienced triumph, joy, and a testimony of resilience. Joining us today is Carrie Sheffield…
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Episode 223: Generating Offensive Advantages With Coach Steve Limberiou
1:07:17
1:07:17
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1:07:17
Offense is dynamic and everchanging in this sport and Coach Limberiou is here to talk about how to create offensive advantages and get more points on the board. Coach shares his insights on finding advantages, how to practice them, how to dissect defenses and teach your players how to find holes in the defense. Need more points? Then learn the secr…
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1
Ashton Rouska: Ready for Bobb Matthews & Perk
1:25:04
1:25:04
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1:25:04
105 kg World Champion Ashton Rouska joins KOTL to discuss his clash at Worlds with Anatolii Novopismennyi (2 time Worlds Best Lifter), Bobb’s surprise comments about his future plans, his chances of winning Sheffield, whether he plans on staying at 105 or moving to 93 in the near future, and much more! Hosted by 6 Pack Lapadat…
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1
2WL Episode 250- Best total vs World Championships with Johnny Kaufman and Rondel Hunte
1:33:52
1:33:52
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1:33:52
Johnny Kaufman and Rondel Hunte join us to debate what is better, having the best total in your weight class or winning a world championship. Steve also shares an interesting update on the IPF and we rant about powerlifting gym pet peeves.Kirjoittanut 2 White Lights
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1
Keys to Enhancing Your Mental Health: A Faith-Based Approach to Mental Health Care, Medication, & Decision Making with Renowned Speaker, Author, & Psychiatrist, Dr. Karl Benzio, Ep. 186
52:38
52:38
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52:38
There’s no question that we are in the midst of a mental health disaster in our country and world today. Statistics have revelaed that issues such as anxiety, depression, addiction, and suicide have sored to levels that we have never seen before. Yet, sadly there continues to be a large gap between those needing help and those receiving help. One o…
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1
Gavin Adin: 901 isn’t enough. It’s only the beginning.
2:45:14
2:45:14
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2:45:14
Gavin Adin returns to KOTL to discuss being the first 93 kg lifter to take the World record into the 900s. He also breaks down missing weight at US Nationals, bringing In Layne Norton to help, his thoughts on Worlds, new comers to the division, his always hungry mindset, and much more! Hosted by 6 Pack Lapadat…
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Episode 222: Maintaining A Strong Relationship With Administration With Coach Jahrrend Arnold
1:03:19
1:03:19
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1:03:19
As coaches we know how important it is to have every stakeholder on board for a team's success and this episode we discuss the importance of a strong relationship with administration. Coach Arnold shares his expertise and knowledge having worked for many administrators. We talk about expectations coaches should have, what to ask in an interview and…
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1
RRP: "Oui oui Régis mon pote" - Cardiff 0-2 Sunderland Reaction as the EFL Championship returns!
36:30
36:30
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36:30
Our Gav and Martin are back to full podcasting duties as the new SAFC 2024/25 season begins with a nice tidy win over Cardiff City in Wales yesterday to get their teeth into! What's the crack? How do the lads feel about that result? Reg isn't as happy as you might think but as first League games go in charge, that wasn't bad at all. A clean sheet, …
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Winning at Love: Learning How to Overcome Complacency and Enhance Your Intimacy with Authors, Speakers, & Relationship Experts Chuck & Ashley Elliott, Ep. 185
1:01:27
1:01:27
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1:01:27
Recently, I was officiating a beautiful summer wedding when at the reception the Father of the Groom gave his toast to the couple and made a statement that stuck with me. He said, “Marriage won’t always be easy, but it’s also not that complicated. PURSUE each other every day and good things will happen.” As I sat and marinated on that statement, I …
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1
Marcellus Williams: Bobb’s new plan, Russ vs Jurins vs Joey B, Ash’ Sheffield, Worlds, Coach jumping
3:38:56
3:38:56
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3:38:56
Marcellus Williams, the Swolefessor, returns to KOTL to discuss Bobb’s new plan (you’ll be shocked), the shake up in the 83s and breaks down Russ vs Jurins vs Joey B, Ashton’s plan of attack for Sheffield, Pitre and the 93s and what the World can expect, his team’s experience at Worlds, Coach jumping, and how loyalty and friendship can be a pro and…
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Episode 221: Teaching and Training While Keeping The Game Fun With Coach Earnest Crumbley Jr.
1:05:04
1:05:04
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1:05:04
We discuss an interesting topic in the coaching world as Coach Crumbley Jr. joins us to discuss how to teach and train players while also keeping it fun. We discuss how to properly push your team while also keeping the energy high, how to gauge the "pulse" of your team and know when it's time to slow down as well as maintaining personal positivity.…
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1
Joe Borenstein: The best 83 in the World? (Russ vs Jurins, Perk as an 83, 900 kgs as an 83, Outliers)
1:51:52
1:51:52
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1:51:52
Joe Borenstein, SBD Raleigh Champion and owner of the biggest 83 kg total in history, returns to KOTL with his coach Luke Eckerle to discuss his massive breakout performance at just 21, Russ vs Jurins at Worlds, who will win the rematch, who is the 83 kg GOAT, what happens if Perk moves up to 83, how soon he will take the 83s to 900 kgs, and much m…
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1
2WL Episode 249- SBD Raleigh Recap, Steve does it again, and gym etiquette
1:45:21
1:45:21
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1:45:21
On this episode of 2WL, we recap SBD Raleigh, Steve causes another USAPL nationals announcement, and we have a gym ettiequte rant on chalking the bench.Kirjoittanut 2 White Lights
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1
Man Up: Allowing God to Use Your Pain & Past for His Glory with Former Professional Wrestling Superstar and Renowned Evangelist, Nikita Koloff, Ep. 184
36:34
36:34
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36:34
Nikita Koloff, better known as the "Russian Nightmare," stormed the wrestling world as few others have in the history of the sport. Imposing, immovable, and unbeatable, Nikita left a trail of fallen opponents as he brought the Cold War that loomed over the globe into the ring. From a hard-scrabble beginning to rings around the world, Nikita Koloff …
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1
Warhammer 40: Dark Angels in the Pariah Nexus and at Sheffield
45:10
45:10
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45:10
VT Coach Ben Jones talks with Dave about his recent run with the Space Marines of the Unforgiven chapter at the Sheffield Super Major, as well as his thoughts on how Dark Angels will fare in the Pariah Nexus and 40K 10.5 edition.Kirjoittanut Vanguard Tactics
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1
PERK RETURNS: Worlds, Bobb & Sheffield, Russ vs Jurins, Joey B at Raleigh, moving to 83 and more!
2:06:10
2:06:10
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2:06:10
The 74 kg World Champion and Worlds Best Lifter returns to voice his opinion on Worlds, his showdown with Bobb at Sheffield, Russ vs Jurins and the rematch coming, Joe Borenstein at Raleigh, Taylor Atwood’s comeback, moving to the 83s, and much more! Hosted by 6 Pack Lapadat
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1
Episode 220: Making Every Practice Count With Coach Kyle Rouse
1:11:49
1:11:49
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1:11:49
Coach Kyle Rouse shares his knowledge on practice design and practice planning to explain how he makes every practice count. Coach talks about his goals for practices, how his goals change depending on where in the season he's in and how he works on individual and team objectives during these practices. If you're serious about your practice plannin…
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1
2WL Episode 248- SBD Raleigh Preview
1:11:44
1:11:44
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1:11:44
On this episode of 2WL, we preview SBD Raleigh and we rant about powerlifting gym ettiequte: people who are stingy about what equipment they use.Kirjoittanut 2 White Lights
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1
Bringing a Resilient Mindset to the Big Game of Life: Lessons to Overcome from a World Series Champion with Texas Rangers 3rd Base Coach, Tony Beasley, Ep. 183
32:55
32:55
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32:55
We’ve all heard the words of James 1:2 which remind us to, “Consider it pure joy my brothers and sisters when you face trials of many kinds.” But let’s be honest there are moments where life is just flat out painful, and as the infamous movie character, Rocky Balboa, once taught us, “life will beat you to your knees and keep you there if you let it…
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1
Warhammer 40K: Death Guard in the Pariah Nexus
59:14
59:14
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59:14
This week, Dave chats with Death Guard specialist and host of the Disgustingly Resilient podcast, Aiden Smalley, about the bringers of life and plague, the #DeathGuard in the #PariahNexus missions, and the effects that all of the changes to #Warhammer40K version 10.5 have had on this faction.Kirjoittanut Vanguard Tactics
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Jurins Kengamu & Christian Ayandokun: Behind the big win, the rematch, who is the 83 GOAT, who is the favorite now, Russ’ ability to come back, and more!
1:29:51
1:29:51
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1:29:51
Jurins Kengamu and his coach Christian Ayandokun join KOTL to detail the back story of their big win, how Jurins pulled off the upset, who is the 83 kg GOAT, who is the favourite in a rematch, how they think Russ will come back, what they expect from Delaney, and much more. Hosted by 6 Pack Lapadat
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Episode 219: Guiding Players to the Next Level With Coach Tim Howell
1:04:15
1:04:15
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1:04:15
Coach and trainer Tim Howell joins us to discuss his work in guiding players to the next level. Coach talks about training sessions, work he does with players and how today's athlete has different expectations than previous years. We also discuss the small details that separate players and can get a player to stand out from the pack. If you are tra…
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1
Warhammer 40K: The Leagues of Votann in the Pariah Nexus
1:03:44
1:03:44
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1:03:44
In this episode, special guest Tom Lowman from the 6+++ Show and Rock and Stone podcasts joins Dave and the Handsomest Man in 40K, Jake Harding, to talk about the Grimdark Future's stout dwarves inside the #PariahNexus.Kirjoittanut Vanguard Tactics
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