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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Cultivating faithful witness to the culture. Please Subscribe, Rate, and Share the show!
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Join us as we discuss all things Wicklow Strength and Fitness
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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Welcome to the Let’s Talk Strength podcast— where we discuss programming, share coaching insights and dive deep into all things strength training. Hosted by Tony Pascolla, Nate Bañuelos and Nikki Georgeson
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
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SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatment, and everyday life. We cover the raw, the real, and the inspiring. Because together, we can c ...
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Big Bend Strength
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Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
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Strengthetics
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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SADOC (Say-doc) (Hebrew) means just, righteous. Our mission here is to strengthen and to develop our community through education, elevation, and empowerment.
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Join host Jerry Curl as he empowers individuals with clarity, fresh insights, and actionable strategies to cultivate a transformative mindset—enhancing the mind, body, and spirit—not just to achieve success, but to sustain it and continuously evolve into their best future selves.
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. Fascinated with our inner stories, Andrea shares evidence-based insights into character strengths, lead ...
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The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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Empowering & Celebrating the Overlooked & Underestimated
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the s ...
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Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our l ...
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StrengthsID is a Strengths movement in Indonesia that encourage people to shift from focusing on weaknesses to focusing on strengths. The idea is that people will gain more by improving their strengths than improving their weaknesses.
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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Tips for Your First Powerlifting Meet
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1:04:53
In this episode of The Absolute Strength Podcast, I break down everything you need to know for your first powerlifting meet. From deciding to compete and choosing the right meet and federation to understanding the rules, I’ve got you covered. If you're debating signing up for your first competition, this episode will set you on the right path. Sit …
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Four Coaches, One Mountain, and Zero Snacks
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32:28
In this hilarious and heartwarming episode of the Strides for Strength podcast, all four coaches — Michaela, Erin, Jess, and Sarah — reunite to recap their in-person coaches retreat in AZ. From epic hiking mishaps (including questionable hydration strategies and a surprise bathroom emergency) to deep reflections on friendship, returning to running …
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is 1 Chronicles 22:6–19. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Graeme Goldsworthy. Follow us on social media to stay up to date: Instagram Facebook…
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LOWER BODY Strength For Olympic Weightlifting, Weightlifting Complexes, and Technique Drills [Ep. 23 ft. Calvin Lackey]
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In this episode, Coach Brian and Coach Calvin dive deep on how to build lower body strength for olympic weightlifting, what the purpose of weightlifting complexes are and which ones you should use, and whether technique drills are actually useful! *** RECOMMENDED NEXT EPISODE → Upper Body Strength for Olympic Weightlifting [Ep. 18] ASK A…
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The Power of Relationships in Personal Development
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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Old Man Strength: EP 6.6 George Wares Head Softball Coach Central College
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Chris and Aaron sit down with George Wares, Head Women's Softball Coach at Central College. Coach gives facts and comments on the political climate surrounding transgender athletes and the impact on Women's sports. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studi…
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Ep. 52: Romantic Relationships / Jessica (Parkinson's)
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1:12:16
Romantic relationships can be challenging, but adding a chronic illness into the mix brings a whole new layer of complexity. In this two-part episode, we explore how chronic illness impacts relationships—communication struggles, feelings of guilt, intimacy challenges, and the importance of support. In Part 2, we talk with Jessica Krauser, a dedicat…
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Ep 283: Creating Massive Clarity in Your Vision w/ Carrie Campbell
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Welcome to the Strength Connection! Truly one of the most insightful, passionate and powerful people I’ve ever met, Carrie Campbell is back on the podcast. A 25+ year coach and clinical counselor, Carrie is one of the premier minds in the mindset performance space, and she has been on a mission in her program Her-dentity over the past year to “leav…
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The Truth About Exercise Plateaus and How to Move Forward
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Amy Hudson and Dr. James Fisher tackle one of the biggest frustrations in fitness—plateaus. They break down why plateaus happen, the role of recovery, nutrition, and mindset, and how to adjust your training to keep moving forward. Tune in to hear why slow progress is better than doing nothing at all, the importance of balancing effort with rest, an…
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#131 - Madison Peele
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1:17:57
Madison Peele is an Assistant Sports Performance Coach at the University of Southern California. Peele joined the Trojans in 2022 where she works with the beach volleyball, women’s tennis, women’s water polo, women’s cross country, and men’s cross-country programs. Peele arrived at USC, after completing a Graduate Assistant position at Florida Stat…
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Industrial Strength Podcast – Episode 9: The Hazards of Hot Boxing
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Episode Overview In this ninth episode of Industrial Strength Podcast, the team dives into a real-life hazmat response incident involving hot boxing—but not the kind you might be thinking of. This case study explores a hazardous situation involving di-tert-butyl-dicarbonate (also known as bauk anhydride) and how improper heating practices nearly le…
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The Best Protein Source in the World?
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Check out Genius Shot at the link below! https://www.geniusshot.com/rp 0:35 The real Dr Mike 3:20 Finding protein during travel 5:15 Genius shot introduction 7:12 The taste 9:41 The flavors 12:20 BLG protein explained 22:17 Price 24:55 Use cases 35:35 Protein soda 40:00 Dairy and lactose
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Don't Neglect Your Fiber: The Secret Sauce to Fitness Success!
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10:35
Alright, folks! Today we're diving into the unsung hero of nutrition: fiber! Yup, you heard me right—fiber, that thing we often forget while we’re busy chugging protein shakes and piling on the meat. But let me tell you, if you're hitting the gym and ramping up that protein intake, fiber is your new best friend. Not only does it keep things moving …
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Does Slow Lifting Boost Muscle Growth?
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If you lower the weights slowly when training, will that boost your muscle growth and strength gains? In today’s episode, we’re discussing a new meta-analysis (still in preprint) that pooled the results from eight studies on this topic, to see if an intentionally slow eccentric tempo when strength training produces better results. The results gave …
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3 Keys To Training For A Competition
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In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson breaks down three essential strategies for effectively integrating strength training into your competition prep—no matter the sport. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Int…
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For this week's Strength Chat it was an absolute pleasure to have the opportunity to speak with a strength and conditioning coach with over 20 years' experience, spending the last 10 years as the lead strength and conditioning coach with England Rugby Union, Tom Tombleson. It was great to chat with Tom who has spent so much time at the elite level …
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[FR] De Gendarme à Triathlete Semi-Pro avec Yannick Matejicek | #340
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SPONSORS: 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. https://bit.ly/allyouneednutrition 👉 Le Guide Cardio Fonctionnel (gratuit): https://bit.ly/leguidedeszones INVITÉ: Yannick Matejicek, 33 ans, triathlete et duathlete longue distance considéré comme semi pro même si je cours en pro car je ne vis pas du spo…
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Send us a text Today is not just another day it is the moment you have been waiting for to transform your life! The next step in your journey starts now - let's make it legendary!! Contact our Team at: https://tcsaleadership.com/ email; [email protected] Jerry Curl
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BodCast Episode 210: Should You Stretch?
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In this episode, Tim talks about hamburgers and stretching. Is stretching dangerous? Is stretching good? You decide...!
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#5 The Art of Coaching: From Niches to Mindsets
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Three veteran strength coaches—Nathan Bañuelos, Nikki Georgeson, and Tony Pascolla.—pull back the curtain on the realities of the personal training industry, bringing decades of combined experience to a candid discussion about coaching practices, business development, and the future of the profession. We explore how the pandemic reshaped client exp…
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#515 How I Retain Clients for DECADES When Most Trainer-Client Relationships Barely Last 6 Months!
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This week's show title says it all! Joe shares the secrets to his incredible success as a personal trainer - specifically his ability to retain clients LONG-TERM! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS CPPS certification [coupon: JOED30] Iron Business Blueprint "Changing The Game" - Triple…
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Turning a Blind Eye: The World's Silence on Houthi Actions.
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SUBSCRIBE, COMMENT, AND SHARE! Peace Through Strength podcast host Tracy Steele interviews ASCF Sr. Analyst Laurence Sanford about the continued Houthi Crisis and the Red Sea shipping lanes. Mr. Sanford provides a historical background of the Houthis and the civil war in Yemen between the Shi'iah and Sunni Muslim groups. The Shi'iah Houthis are a p…
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Kaizen, A Change For Good.
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Podcast Episode Description: Off The Strength - "Kaizen, A Change For Good" This week, Tony Vidal and KR Jones explore the wild world of wellness with a fresh dose of satire and real talk. From the importance of hand hygiene (no shake if you ain't clean) to the art of the double dap, we break down the awkward rituals of modern manhood. We’re talkin…
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10 Reasons You Aren't Seeing Results
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Ten reasons why you may not be seeing the results you desire in your health and fitness journey! The video version of this episode is live on youtube!Kirjoittanut Cori Lefkowith
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The 40+ Runner's Blueprint: Training, Strategy, & Mindset with “Coach of the Year” Michael McGrane
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Running gets harder as we get older. Being a master's runner makes it harder to focus on health, speed, and improvement. But with a sound approach, we can thrive in our 40's, 50's, and beyond. Joining us is Coach Michael McGrane, who has been in the running industry for more than 40 years. Currently the head coach of the Norwich University Cross Co…
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If you’re in the ‘minimize regrets’ business like I am, you understand the importance of deploying willpower and discipline to attain certain skills, experiences, and knowledge to reach your targets, goals, dreams, and more importantly, your life’s mission. Let’s face it: Fundamentals are boring. Therefore, most people focus on the fancy, trendy, c…
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The World Needs Stronger Women | Starting Strength Radio #309
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Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.Kirjoittanut Mark Rippetoe
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A Recap of Our Mt. Washington Adventure
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“Work harder on yourself than you do on your job.” - Jim Rohn You won’t believe what we did this time! Exactly one week ago, we climbed Mt. Washington for the 5th year in a row and this year was like non-other. We slid on our butts for a few hundred yards and traversed an Avalanche zone. It was nuts! In today’s episode, I share my stories and takea…
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*REACTION* NEWSOM AND CHARLIE KIRK INTERVIEW | 70 CHRISTIANS KILLED IN CONGO (ep.139)
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Links mentioned in episode: -Spotify link to Gavin Newsom’s podcast with Charlie Kirk https://open.spotify.com/episode/2yQ8yoMrv2MBLM6tDCUwfv?si=rwhhFZtITeaJGXKhlDzndQ -70 Christians killed in Congo 70 Christians murdered in DRC · Serving Persecuted Christians Worldwide ———————- -Support the podcast with our merch brand: TrueStrengthApparel.com Cod…
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Alex Sterner: BJJ Black Belt and Training the Spine
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Joining us this week on the podcast is Alex Sterner. Alex is strength coach and black belt in Brazilian Jujitsu who has helped countless athletes get stronger while doing the sport they love. Throughout the episode he dives into challenging narratives around training, giving people the benefit of the doubt on their opinions from years ago, and meet…
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"Sacred Roots: Beyond the West: How Africa Shaped Christianity" by Twijjukye Anan
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Strength to Strength welcomed Anan Twijjukye to share an underappreciated historical reality: western Christianity has deep roots in Africa. Christianity is often labeled a “Western export” to Africa. However, long before European missionaries arrived, African communities had embraced Christianity for centuries, forging movements and shaping a fait…
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Episode 188: Why Your Gym Needs 3 Economic Objectives & the Budget to Back It Up
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Most gym owners operate without a clear financial roadmap, leading to inconsistent profits, stalled growth, and no long-term security. In this episode Dan Goodman breaks down the three key economic objectives every gym needs to thrive and the budget required to get there. If you want to stop guessing with your gym and start building real financial …
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Fee Saghafi: Owning Her Journey
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51:48
In this episode of the Brute Podcast, Dex Hopkins and Fee Saghafi discuss various themes surrounding the CrossFit community, competition, and personal growth. They reflect on the current open season, the importance of mentorship, and the evolution of CrossFit formats. Fee shares her unique background in athletics and music, and they both navigate t…
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#150 - Arguing About Book Learning
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Having a formal education in sports science, kinesiology, or a similar field may seem beneficial for a CrossFit coach. However, you might end up learning a lot of technical information without any context or knowledge of how to apply it. Conversely, you may develop extensive coaching experience and navigate situations in the moment with ease but la…
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