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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Hey Du, ich bin Sandra, Gründerin von StrengthsCreator und Stärken Stärkerin. Seit über 25 Jahren begleite ich als MentalCoachin und BusinessMentorin Menschen, die ihr Leben entsprechend ihrer Vision und Stärken ausrichten. Meine grössere Vision von StrengthsCreator ist = Individualität x Hebelwirkung x Transformation. Im StrengthsCreator - Stärken stärken Podacast lege ich Dir Inspirationen über Positive Psychologie, Mentales Coaching und neuronales PotentialEmpowerment für Deine Stärken, D ...
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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Legion Strength & Conditioning Podcast

Legion Strength & Conditioning

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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Old Man Strength

Old Man Strength

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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all. Support this podcast: https://podcasters.spotify.com/pod/show/oldmanstrength/support
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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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Struggle to Strength

Zero Hour Life Center

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Welcome to 'From Struggle to Strength,' where we explore personal journeys of resilience and transformation. This podcast is a platform for voices that uplift, experiences that empower, and stories that resonate with all of us. Join us as we listen, learn, and grow together from struggle to strength. You’re not alone in your journey, and each story shared here is a reminder of that enduring truth.
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The Strength Game

Nick O'Brien

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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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Off The Strength

Off The Strength

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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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We work with Jesus for the revitalization and health of His church. Therefore, we provide practical encouragement and help for senior or lead Pastors. By strengthening pastors, the church will also be strengthened. Interviews with seasoned and tried pastoral leaders re: subjects that will edify current senior/lead pastors of churches. Support this podcast: https://podcasters.spotify.com/pod/show/bill-holdridge/support
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From Struggle 2 Strength Podcast

Mike Bateson & David Curtis

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From Struggle 2 Strength Podcast: Brought to you by Dave, a brave soul who survived the harrowing blast of a suicide bomber in Afghanistan, and Mike, who emerged victorious from the shackles of drug and alcohol addiction. Both former British Army servicemen, their unique and powerful individual journeys are a testament to human resilience. Each episode unveils real stories of overcoming adversity, serving as a beacon for those facing obstacles. Let our voices be the wind beneath your wings, ...
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In His Strength

Cindy White

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Welcome to the In His Strength Podcast. I am here to bring you stories of encouragement and offer scripture and prayer to help you find your way through anything. I invite you to come along with me as I host guests on this show who have possibly already walked the path you are walking right now. You are never alone, and you do not have to face it on your own. In His Strength, you will get through it!
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Strength to Strength

Strength to Strength

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Strength to Strength offers resources that will strengthen your love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies. ...
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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StrengthbasedEDU

StrengthbasedEDU

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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Fuel Your Strength

Steph Gaudreau

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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Grab a set of Versa Gripps today! For 15% off use coupon code: DRMIKE https://www.versagripps.com/pages/drmike?utm_source=event&utm_medium=other&utm_campaign=dr_mike_may_2024 RP Diet Coach app RP Hypertrophy App 0:12 Real Doctor Mike collab 2:11 Staying In Time Square 6:06 When Is maintenance needed 13:35 Ashley Madison story 19:26 Don’’t lie to th…
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Isaiah 65:17–25. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Dane C. Ortlund. Follow us on social media to stay up to date: Instagram Facebook Twitter…
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It was an absolute pleasure to be joined in this week's Strength Chat with the Sheffield 2024 powerlifting champion, taking records in the bench, deadlift and total, Agata Sitko. With the success that Agata has had in her powerlifting career so far, it was great to get an insight into what the makes the mind and life of a champion tick. In this cha…
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I invite you to come along with me as I host guests on this show who have possibly already walked the path you are walking right now. You are never alone, and you do not have to face it on your own. In His Strength, you will get through it! Today, I have the privilege of having Lynn as our guest. Lynn has overcome many adversities in her life throu…
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In this episode, Derek and I discuss the recent popularity of using biomechanics to help with exercise selection. Does this make sense? And, if so, how should you use it to improve your programming? Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/servic…
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Thank you ⁠Buycycle.com⁠ for sponsoring this episode! Use code "DIALEDHEALTH" at checkout to save $100 on your purchase. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ridebasic.com - Data Driven Athlete Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Leave A Google Review For The Website⁠⁠⁠⁠⁠⁠⁠⁠ Dialed Hea…
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🌟 We All Have a Superhero in Us 🌟 Discover the extraordinary potential within! This video explores the hidden strengths and unique abilities we all possess. Join me on an inspiring journey to unleash your inner superhero and make a positive impact in your life and the lives of others. 🔹 In This Video: •Real-life stories •Tips to unlock your full po…
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Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 381.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Dark Side of Owning a Gym with Vince Gabriele" We spoke about: All the stuff that can wrong! the sticking points burnout lawsuits betra…
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Rip talks to Grunt Proof about the evolution of military fitness training and how to best achieve combat preparedness through strength training. They emphasize the importance of strengthening normal movement patterns and explain how traditional endurance exercises like running can lead to injury and breakdown.…
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…
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PTS podcast host Joy Votrobek speaks to ASCF Sr. Analyst Laurence Sanford about Iran and its proxies' disdain for Western civilization. While Israel may enter trade agreements with Arab countries, they know Islam is no friend. Iran has openly called for the destruction of Israel, and Hamas has indoctrinated Gazans. They discuss Iran's nuclear capab…
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In this episode, Luke sits down with special guest Dr. Martin Gibala to discuss HIIT and Zone Two Training. Dr. Martin Gibala is the world leading researcher from McMaster University in Canada on High Intensity Interval Training and the author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter Discover Strengt…
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FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide GUEST: Claudia Gluck is a professional CrossFit Athlete from France. She recently earned her first ticket for the CrossFit Games after finishing 6th in the highly competitive European semi-final (2024). EPISODE LINKS: ► IG: https://www.instagram.com/claudia_glk/ CONNECT: ► Subscribe …
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Today we've got the one and only Pat McNamara joining the show. We chat about his experience with traditional archery and his journey through illness and recovery. Pat shares how he was drawn to traditional archery after witnessing it at Winter Strong events and how it provided a mental escape from his chronic illness. He discusses his battle with …
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This week Joe takes a deep dive into the following 3 topics: 1) The Best Training Split When You Have Limited Days/Time To Workout 2) "The Great Hip Thrust Debate" taking place between two former Industrial Strength Show guests - Brett Contreras & Jordan Shallow 3) Overrated/Underrated: Movement/Fascia Training Specialists *For a full list of Show …
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Description: This episode of Off The Strength is all about getting real and practical with your wellness journey. Hosts Tony Vidal and KR Jones kick things off with a hilarious exchange about unsolicited wellness gifts (who needs a trench coat, really?). Then, they delve into their own struggles this week: KR describes the woes of scraping the bott…
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Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner. I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, what often prevents us from achieving our goals, his message to every runner in the…
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If we pastors don't know what we're aiming at, we'll never hit the target. It's essential to have the right target, and there's no question that the Biblical target is to equip saints unto spiritual maturity and spiritual fruitfulness. Join Bill Holdridge and Pastor Matt Valencia as they put skin on this topic, helpful for any pastor anywhere. --- …
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Join us for this replay from the archives and learn more about getting toned and lean, rather than bulky... Brian Cygan and Amy Hudson break down the science of strength training and discuss why you don’t have to worry about getting bulky from exercise, and why strength training is the most effective way to get that toned, lean body you always want…
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May 1st 2009 marks 15 years for Dan Goodman at Varsity House Gym. On this episode of the Business of Strength he hosts a solo episode and reviews 15 lessons he’s learned in the last 15 years at the HOUSE! Connect with us HERE: https://businessofstrength.com/upcoming-events/ Instagram: https://www.instagram.com/businessofstrength/ YouTube: https://w…
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Just the other day, a client messaged me asking if the initial weight lost was water or fat and why it rebounded. This is a very common concern and one that I will clear up simply for you in today’s episode of ULYIS. Fat loss is a simple process when it isn’t made overly complicated by the Fake Fitness Experts. In today’s episode, I go over such th…
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We bring 2 hours of amazind Iowa State football memories when we bring on ISU & NFL great Gene Williams, ISU Legends Mike Malloy & George Tsiotsias from the early 90's teams to hear some old war stories, what they are up to now and how football helped shape their lives. Sponsored by Revelton Distilling Company & Kyle Lehman at Wintrust Mortgage & L…
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This year's quarter-finals workouts were well received by the CrossFit community as a whole. Many enjoyed the simplicity of the workouts, which provided a good challenge for athletes of various levels. We saw workouts that were more compartmentalised than in previous years. There was less chaos, simpler skills, and no crushingly high volume of work…
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Strength to Strength welcomed Glenn Martin for a discussion about the yoke of Jesus. What does it mean that Jesus’ yoke is “easy” and his burden is “light?” In this Talk, Glenn discusses how our perception of God and the motivations for our obedience affect our joy – or lack thereof. Many Christians believe there is “pie in the sky by and by when I…
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Today we welcome dietician, coach and strength athlete, Em Palmerton for a conversation about nutrition and why carbs are so important for strength. We hear so much about protein intake, but what about carbs? Em talks about fitness trends, how carbs have been demonized in many circles, and why healthy exercise is about more than just being lean. Ka…
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Get ready to LEVEL UP your training with expert advice from Stevie Lyn Smith in this episode! As a seasoned athlete and nutrition specialist, Stevie shared valuable insights on how to fuel your body for success as an endurance athlete. From understanding the role of glycogen stores to practical tips on pre-workout and in-workout fueling, this episo…
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Send us a Text Message. This week we have Andy Bishop aka Bish, what an inspiration he is and we hope you get as much as we have from this epic episode. Below is a bit of info on ManGang Uk which Andy started and continues to build. How it started ManGang was founded by a man who struggled with poor mental health all of his adult life. Feeling the …
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 381 Hit the Gym with a Strength Coach Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass We spoke about: What The Industry Gets Wrong About Chronic Low Back Pain Social media science The Biopsychosocial model Current …
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What happens when you aren't truly eating enough to fuel your ambitions and feel your best? Relative Energy Deficiency in Sport, or RED-s, is a serious condition that can impact any active person regardless of their training intensity. Not only could RED-s impact your performance in the gym, but it can also play a huge role in your physical and men…
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Steve Pulcinella is the Owner of Iron Sport Gym in Glenolden, Pennsylvania. Starting Iron Sport Gym in 1995, the gym is fully equipped for all types of strength training including powerlifting, Olympic weightlifting, strongman, and Highland Games. Nearly thirty years later, Iron Sport continues to build a unique strength community in the Philadelph…
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Join us for an incredibly powerful and inspiring episode of "Struggle to Strength" as host Rob Cooper sits down with Cheyenne Wallace to discuss her remarkable journey from addiction to long-term recovery. In this candid conversation, Cheyenne shares her story of resilience, highlighting the challenges she faced and the triumphs she achieved along …
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When you improve yourself, your marriage will improve automatically. Here are 7 ways you can change your mindset that will result in your life and marriage getting better! Ready to get support? Love & Legacy is the only program designed to help Black married couples eliminate the threat of divorce forever and find their way to deeper love, intimacy…
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Want to increase your monthly recurring revenue ( MRR) ? without feeling like you need to trade more of your time for money ? yeah, same. I dont preach easy without stratgey. In this episode i talk about how to create a business model that stacks cash and increases monthly revenue without you needing to trade more time for money. Follow me on insta…
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A couple of weeks ago I published my first fiction book. It’s been a magical adventure bar none. Although I’ve written several business books over the past two decades, creating the mystical and galactic pieces that are part of “Spiritual Harvest” has been a blast. What led me down this path? How is writing a fiction book different from publishing …
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