Radio and media superstar "East Side" Dave McDonald (of WRAT 95.9 FM and the 'Davey Mac Sports Program') reflects on his nearly ten-year, legendary career at SiriusXM Satellite Radio (from 2005 to 2014) working for iconic shows such as 'The Ron & Fez Show,' 'The Opie & Anthony Show,' 'Special Delivery Starring Sam & Dave,' 'The Davey Mac Sports Program XL,' and more. With co-host Robert Tamburro asking the questions, Dave will look back and give fun (and terrifying) behind-the-scenes stories ...
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The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
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Episode XXXI (Earl's Email Emergency)
2:38:24
2:38:24
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It's the epic 31st installment of Davey Mac's Tales From The Satellite as we're turning around and getting another episode quickly to ya...and this one is filled with rage and entertainment as we examine the scandal of Dave printing Earl's romantic emails and reading them on the air on the Ron & Fez show! What possessed Dave to commit espionage on …
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Episode XXX (No Sleep Till Brooklyn Challenge)
2:17:34
2:17:34
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2:17:34
It's the epic 30th installment of Davey Mac's Tales From The Satellite as we look back on the No Sleep Till Brooklyn Challenge! Dave, Fez, Earl, and Pitzy compete to see who can go the longest without sleep! What did the Ron & Fez show sound like after these athletes skipped bedtime and came in the next day completely sleep deprived? What controver…
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Episode XXIX (Feuding Frenzy!)
2:13:44
2:13:44
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2:13:44
It's the thrilling 29th installment of Davey Mac's Tales From The Satellite as we look at an epic feud between Davey Mac and Fez regarding Dave wanting a raise! Fez brings a controversial plan to the table and all hell breaks loose! Dave goes off the rails yet again and it's intensity-personified! The blood boils in this explosive episode so watch …
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Episode XXVIII (Pericarditis Controversy!)
2:37:17
2:37:17
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2:37:17
It's the epic 28th installment of Davey Mac's Tales From The Satellite as Dave and Bobby Tamburro look back at Dave's bout with Pericarditis and the insanity that ensued on the Ron & Fez show because of it! Dave discusses how he got ill and the problems that came with it...and talks about his infamous phone call into Ron & Fez while recovering at h…
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Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us?
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It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff. Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in health, wellness and performance, and where it fits in the selection of protocols, exercises and other key ingredients for optimal performance and health. W…
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Episode XXVII (The Epic Origins Of FACE)
1:42:26
1:42:26
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1:42:26
It's the epic twenty-seventh installment of Davey Mac's Tales From The Satellite as we look at the very controversial origins of Dave's first catchphrase on the Ron & Fez Show with the word "Face!" How did Dave create the phrase and why do some doubt that the Dave Man coined it! What are Dave's thoughts on Opie from Opie & Anthony stealing the phra…
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Episode 168 - Don and Derek: Practical Running Solutions for Health & Wellness
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Don and Derek reflect on the concept of incorporating running workouts as part of an overall aerobic training and conditioning program to improve overall body composition, health and wellness. It is no surprise that obesity numbers are continuing to increase in the western world and individuals are struggling to incorporate regular exercise into th…
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Episode XXVI (The Wackbag Tattoo Scandal)
2:14:59
2:14:59
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2:14:59
It's the epic twenty-sixth installment of Davey Mac's Tales From The Satellite as we're looking back at Dave competing in a Sports Trivia Challenge against a woman representing the website Wackbag on the Ron & Fez show! What led up to this controversial bet and scandalous contest? Was Davey Mac screwed over? Is there any wonder why Dave ultimately …
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Episode 167 - Brandon Marcello: Discussing Exercise Science & Technology
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49:39
We sit down once again with Brandon Marcello in Episode 167. Brandon gives us some recent insight into all things related to sport and exercise science, as well as new technologies designed to monitor the status of athletes. We talk about the efficacy and useability of wearable technology to monitor general health, sleep, cardiac output, recovery a…
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Episode XXV (BRANDED!)
2:47:21
2:47:21
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2:47:21
It's the spectacular twenty-fifth installment of Davey Mac's Tales From The Satellite and it's a raucous and wild time as we're looking at the Dave getting branded the Japanese word "Ichiban" on his ass on a classic Ron & Fez episode! What's the origin story of Ichiban? Why was Dave getting branded in the first place? Was Earl's mental stability be…
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Episode XXIV (Ron & Fez Intergender Boxing)
2:06:21
2:06:21
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BAM! It's the epic twenty-fourth installment of Davey Mac's Tales From The Satellite as we're looking at the classic episode where Dave and Earl fought professional women's boxers live on the legendary Ron & Fez show! Enjoy the action as Dave discusses how the matches came about and what controversies popped up because of it! Was Davey Mac's female…
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Episode XXIII (Dave Vs. Earl In Ron & Fez Hoops Championship)
2:33:26
2:33:26
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2:33:26
It's a fast-paced and action-packed episode of Davey Mac's Tales From The Satellite as we present Davey Mac Vs. Earl for the Ron & Fez Basketball Championship! That's right! Davey Mac and Earl Douglas lay it all on the line in a one-on-one hoops matchup for the ages where the winner gets $1500! BAM! With great backstories and moments from Ron & Fez…
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Episode XXII (The Fez Coffin Challenge)
4:02:18
4:02:18
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It's the spectacular and epic 22nd installment of Davey Mac's Tales From The Satellite as we look at one of the greatest episodes in Ron & Fez history...The Fez Coffin Challenge! With fun, drama, insanity, laughs, fear, and maximum entertainment! Better not be claustrophobic because this excellent episode is not for the faint of heart! Enjoy the sh…
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Episode 166 - Michelle Shapiro: Understanding the Role of the Functional Dietician
54:36
54:36
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54:36
In Episode 166, we have an in depth discussion on diet and health with Michelle Shapiro. Working as a Functional Dietician, Michelle tackles a wide range of issues related to personal health, wellness, fitness and nutrition. We cover a wide range of topics related to diet and nutrition including the growing incidence of disease, challenges around w…
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Episode XXI (What If...?)
2:31:35
2:31:35
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2:31:35
It's a spectacular and fun and new episode of Davey Mac's Tales From The Satellite as Dave and Robert play a fascinating game of What If...? We have all kinds of alternative Ron & Fez and Satellite Radio storylines that COULD have happened had the Gods Of Radio thought differently that day! What If Earl was never hired? What If Dave didn't exist? A…
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Episode XX (Carousel Of Characters)
3:16:35
3:16:35
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It's a fantastic and fun and frenzied episode of Davey Mac's Tales From The Satellite as we get nuts with characters from Davey Mac and more! Dave Vs. Fez in the Siren Series! Board Gossip! Guy Guyerson! Davey Red! Invention Guy! Dave Francesa! Dave Leno! Richard Dreyfuss! And much more! It's maximum entertainment so turn it loud! Enjoy! FACE!…
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Episode 165 - Don & Derek: Health & Fitness Challenges Associated with Travel
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In Episode 165, Don and Derek share their stories about recent long-haul trips and the challenges they faced with everything from sleep to hydration to nutrition and workout facility accessibility. While even short-haul travel can take a toll on your energy and overall health, longer trips over numerous time zones can present even greater challenge…
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Episode 164 - Dr. Mike Israetel: Making Educated Choices Around Your Health & Fitness
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55:47
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In Episode 164, we talk to Dr. Mike Israetel about both the benefits and perils of the wealth information on health, fitness, nutrition and performance available on social media and other accessible sources. While it should not be difficult to find good, well-researched, common-sense information on these subjects, people still appear to be attracte…
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Episode XIX (The King Is Coming Back)
3:57:04
3:57:04
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3:57:04
It's a straight-up controversial, trash-talking, and good-old-fashioned, grudge-holding masterpiece as Davey Mac and Bobby Tamburro explore a glorious and controversial chapter of the Ron & Fez Show! It's a fantastic combination of Paul-O's story...plus the Midnight Rider's story...plus Earl Douglas' story...as all psychedelic storylines converge..…
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Episode 163 - Ben Newman: Peak Performance Coaching in Business, Sports & Life
51:07
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In Episode 163, we engage Ben Newman about his approach to coaching some of the top sports teams, business organizations and leaders over the last 20 years. Ben gives us a breakdown of what motivates him to help push the top performers to greater heights, as well as keeping them at the top of their game for the long term. Some of the most successfu…
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Episode XVIII (Paul O's GAP Insanity)
3:02:39
3:02:39
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3:02:39
It's the thrilling and insane 18th epic edition of Davey Mac's Tales From The Satellite as Davey Mac and Robert delve deep into the madness of Ron & Fez film critic Paul O and his foray into movie-making with his first motion picture, GAP! Did Paul O think his movie was a classic? How did Paul O's wife, Gail O, feel about the movie? And what happen…
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Episode 162 - Dr. Sean Pastuch: Bridging the Gap Between Fitness & Healthcare
1:00:59
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In Episode 162, we discuss the close connection between physical training, personal fitness and overall health and fitness with Sean Pastuch. A key concept covered in this interview is the process of identifying key traits in clients – including mind-set, commitment and focus – that will ensure that they are successful in their efforts to improve t…
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Episode XVII (The Midnight Rider Saga Part 4)
2:43:24
2:43:24
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It's the conclusion of the first part of the Midnight Rider Saga! Controversy! Has Earl lost his mind?! Seriously...has he?! Did he ever have a "mind" to begin with?! How is the Rider so quickly better than every Opie & Anthony producer ever?! Shocking! Plus, threats and fights and fun in this conclusion to the first part of the Rider Saga! We got …
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Episode XVI (The Midnight Rider Saga Part 3)
2:29:37
2:29:37
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2:29:37
It's the epic third installment of The Midnight Rider Saga on this equally-epic episode of Davey Mac's Tales From The Satellite! Earl Douglas gets into the crossfires of controversy on The Ron & Fez Show as the beginnings of Earl unravelling into the depths of insanity becomes clear after the Midnight Rider's appearance with Don The Hypnotist! Was …
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Episode XV (New Year Special)
2:55:17
2:55:17
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2:55:17
It's a fantastic End Of The Year Special on Davey Mac's Tales From The Satellite as Davey Mac, Bobby Tamburro, and Jedi Jared Fishman party and give some of their favorite all-time Ron & Fez moments! Complete with clips, chaos, and controversy! Thank you all for supporting the show! Subscribe to Patreon.com/EastSideDave for Tales From The Satellite…
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Episode 161 - Dr. David Rabin: Tapping into Calm & Relaxation with Vibration
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In Episode 161, we are joined by Dr. David Rabin to talk about his involvement in the creation of an innovative wearable device that helps individuals manage their nervous systems responses and encourage relaxation and calm through tactile vibration, similar to the sensation of touch. Through his research and work with Apollo Neuro, Dr. Rabin has d…
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Episode 160 - Emily McDonald: The Impact of Neuroscience on Health & Wellness
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In Episode 160, we are joined by Emily McDonald who engages us on the topic of neuroscience and its involvement in health and wellness. We start with a discussion on the nervous system and how it impacts anxiety, and then explore the negative effects of social media on brain function and overall mental health. Regular exercise can provide a more na…
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Episode 159 - Lee Boyce: Prioritizing Soft-Skills in Coaching & Education
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In Episode 159, we sit down with Lee Boyce. Lee begins by going into detail on how he got into the coaching and personal training field following his sport and athletic pursuits. One of the qualities that remained constant throughout Lee’s development as a coach, trainer and educator was the ability to communicate and connect with clients and other…
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Episode XIV (The Midnight Rider Saga Part 2)
2:14:19
2:14:19
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2:14:19
The Midnight Rider Saga is back on Davey Mac's Tales From The Satellite with a most epic and insane episode as we look at the Rider under hypnosis! What lunacy was caused and what controversies were created by Don The Hypnotist's evil and dark voodoo when he put the Rider under? How did the Rider interact with a hypnotized Fez and Pitzie? Why is th…
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Episode XIII (The Midnight Rider Saga Part 1)
3:15:45
3:15:45
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3:15:45
It's the origin story of the single greatest Super Villain in Radio History....it's the beginning of the Midnight Rider and the epic backstory that led to the Rider invading the legendary Ron & Fez Show! What was going on with Super-Mega-Producer "East Side" Dave at the time? What insane thoughts did Dave have?! Who was Dave looking to eliminate?! …
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Episode XII (Drunken Birthday Insanity)
1:59:44
1:59:44
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Tales From The Satellite is looking back at Davey Mac's birthday (November 1st) on SiriusXM Satellite Radio! With pure insanity involving Ron & Fez, Opie & Anthony, Louie CK, Bill Burr, Patrice O'Neal, Slash and more! Dave calls Louie CK out and challenges him to a fight! What did Patrice think of Dave? How did a Guns N' Roses legend get roped into…
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Episode 158 - Ben Bruno: Scaling Good Coaching Without Compromise
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In Episode 158, we discuss training with Ben Bruno. We discuss Ben’s training philosophy, as well as the time and effort that goes into providing the best training programs for both his individual one-on-one clients, as well as his virtual client base. He explains his basic business model and how his disciplined approach to working hard and serving…
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Episode XI (The Bearded Joker Controversy & Clowning Around)
1:52:50
1:52:50
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It's the eleventh epic installment of Davey Mac's Tales From The Satellite as...even though the theme is Clowning Around...the controversy is thick!! We look at all three of Dave's disturbing clown characters over on SiriusXM Satellite Radio! Controversy on the Opie & Anthony show because of Fucktwat The Clown! What's the origin of the Bearded Joke…
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Episode X (Beard Porn & Fast Freddy Insanity)
2:01:44
2:01:44
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It's the epic Episode X of Davey Mac's Tales From The Satellite as we're looking back the drunken St. Patrick's controversy with Fez and Fast Freddy and the connected infamous Beard Porn video that Dave and Fez did! How did a nice, little guy like Fast Freddy create so much controversy? We still don't know...but it happened! What kind of threats we…
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Episode 157 - Matt Wenning: The Mechanics of Strength and Power
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53:48
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In Episode 157, we are fortunate to get some time speaking with Matt Wenning. Although Matt has tremendous experience in the sport of powerlifting and the physical preparation of athletes, he also has extensive experience in the restoration, repair and engineering of motor vehicles. We talk about his current automotive projects, as well as how he t…
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Episode IX (The Power Hour)
1:57:01
1:57:01
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1:57:01
It's a wild and insane and chaotic and FUN episode of Davey Mac's Tales From The Satellite as we delve deep into Dave's two attempts at the Power Hour on the Ron & Fez Show on SiriusXM! Sixty shots of beer in sixty minutes! One shot per minute! It's challenging! It's dramatic! It's mind-bending! It's awesome! Enjoy the madness right now! FACE!!…
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Episode 156 - Kenny Santucci: Strong New York Fitness & Wellness Expo 2023
1:11:09
1:11:09
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In Episode 156, we sit down with owner of Strong New York, Kenny Santucci, to learn more about his upcoming Fitness and Wellness Expo on November 18, 2023, as well as learn more about the mind behind ‘Strong New York.’ Kenny has built the Strong New York Fitness Expo in just a few years to become one of the most sought after events in the country. …
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Episode VIII (VICE's Dark Side Of The 2000's: Shock Jocks)
2:01:13
2:01:13
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It's an insane PARTY TIME Episode VIII of Davey Mac's Tales From The Satellite as Dave & producer/comedian Bobby Tamburro watch along and discuss and trash talk the recent VICE TV special: Dark Side of the 2000's: Shock Jocks. Enjoy this surprisingly controversial and epic episode, dogsies! FACE!Kirjoittanut "East Side" Dave McDonald
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Episode 155 - Don & Derek: Hitting the Ground Running This Fall
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In Episode 154, Don and Derek discuss the simplicity and efficacy of running as a fitness modality. We have seen the shift to other forms of aerobic fitness training over the last few decades, with many options available to individuals looking to improve aerobic conditioning, improve body composition and manage stress in their lives. But few people…
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Episode VII (The Notorious Shorty Awards Incident)
1:45:53
1:45:53
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1:45:53
It's the seventh, captivating installment of Davey Mac's Tales From The Satellite as we delve deep into Dave's infamous Shorty Awards debacle where he lost and crashed the stage! How Davey Mac invaded CNN anchor Rick Sanchez's space and caused a ruckus! What was the fallout from the incident? Who was for it...who was against it? It's an epic episod…
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Episode 154 - Jacqueline Kasen: Pursuing Peak Performance in the Face of Adversity
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In Episode 154, we talk with Jacqueline Kasen about her incredible pursuit of climbing the world’s highest mountains. We learn about her comprehensive fitness preparation for such an adventure, but also some of the setbacks she has endured as part of such a lofty goal. Jacqueline discusses all of the challenges she has faced with these types of exp…
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Episode VI (Fainting Goat 9-1-1)
2:18:58
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2:18:58
It's the epic, sixth installment of Davey Mac's Tales From The Satellite as Dave and Robert Tamburro discuss the infamous incident where Earl Douglas fainted (or did he?) and had an ambulance called to the building...bringing on a bizarre and befuddling mystery that confounds people to this day! How the Fez Bet Of Silence led up to this controversi…
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Episode 153 - Louisa Nicola: Prioritizing Brain Health on a Daily Basis
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Episode 153 is spent talking with Louisa Nicola to discuss various factors that influence our brain health. We cover all areas of health and performance as it relates to exercise, sleep and nutrition and the impact – both good and bad – on the brain. Louisa Nicola is a neurophysiologist and human performance coach, as well as the founder and head p…
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Episode 152 - Dr Ralph Esposito: Nutritional Choices for Extending Your Life
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47:05
In Episode 152, we sit down with Dr. Ralph Esposito to discuss various issues around human nutrition and how it impacts both our quality of life and longevity. We cover numerous areas of health and nutrition including daily protein requirements, micronutrient consumption, calorie counting, body composition, body-fat versus visceral fat, food costs …
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Episode V (Radio Wars!)
2:56:49
2:56:49
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2:56:49
It's the premiere of the fifth legendary installment of Davey Mac's Tales From The Satellite as Dave and Robert go down SiriusXM and 92.3 K-Rock memory lane as it's Radio Wars! With special guest "Jedi" Jared Fishman (Dave's co-host on Yaddle Chattle: A Star Wars Podcast and formerly known as Creampie Jones). With Dave on Team Ron & Fez, and Jared …
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Episode IV (The Writers' Strike Controversy)
1:59:41
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It's a surprisingly controversial episode of Davey Mac's Tales From The Satellite as we explore Dave's participation in the Writers' Strike and the insane controversy that comes with it! Sketches! Taunts! Betrayal! It's all here! This is for YOU!!Kirjoittanut "East Side" Dave McDonald
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Episode III (The Choking Scandal)
1:45:34
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1:45:34
It's the third, epic episode of Davey Mac's Tales From The Satellite and on this edition it's all about the time Earl Douglas chokes Davey Mac live on the Ron & Fez Show on SiriusXM! What events lead up to this explosion of violence? Why did Earl suddenly strangle Dave? What happened in the aftermath? And what lessons were learned from this terrify…
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Episode II (A Puppet Story)
1:38:08
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It's the epic second episode of Davey Mac's Tales From The Satellite! And on this insane edition: it's all about puppets on the Satellite! How did Dave's puppets get to SiriusXM where they performed on The Ron & Fez Show? What were Ron and Fez's feelings towards the puppets? What puppet scandals were had...and what puppet magic was made? It's a fas…
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Episode I (The Pizza Face Incident)
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It's the EPIC PREMIERE of the brand new series...Davey Mac's Tales From The Satellite! Witness this instant classic as Davey Mac spits fire in this debut episode where we talk about the infamous Pizza Face Incident when Dave smashed Fez's faced into pizza after a week of bets! It's revelatory and insane and awesome!…
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Episode 151 - Geena Martinez: Making the Most of a Passion for Golf
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In Episode 151, we talk with Geena Martinez about her foray into a golf influencer role, bringing very little previous experience to the table. A late adopter to the sport, Geena learned relatively quickly that golf was a valuable tool for cementing business relationships and broadening her corporate network. But she also grew to love everything ab…
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