Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Sisällön tarjoaa D and D Fitness Radio and D Fitness Radio. D and D Fitness Radio and D Fitness Radio tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin D&D Fitness Radio Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
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Episode 152 - Dr Ralph Esposito: Nutritional Choices for Extending Your Life
Manage episode 373262298 series 1941689
Sisällön tarjoaa D and D Fitness Radio and D Fitness Radio. D and D Fitness Radio and D Fitness Radio tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In Episode 152, we sit down with Dr. Ralph Esposito to discuss various issues around human nutrition and how it impacts both our quality of life and longevity. We cover numerous areas of health and nutrition including daily protein requirements, micronutrient consumption, calorie counting, body composition, body-fat versus visceral fat, food costs and energy drinks. It was the kind of conversation that could just keep going on and on, but we had to be mindful of Dr. Esposito’s time.
Ralph Esposito is a naturopathic physician focused on optimizing health-span and lifespan through nutrition, exercise, sleep, mental/emotional health and precision supplementation. Dr. Esposito believes in a personalized approach to preventive medicine by using evidence-lead tactics to teach people how to perform and feel their best while reducing the risk for chronic disease. With additional degrees in Acupuncture and Chinese medicine and as a certified Functional Medicine doctor (IFMCP), Ralph provides a unique integrative approach to help solve clinically complex classes while optimizing health-span and lifespan. He is currently based out of New York City/Connecticut, where he practices what he preaches when it comes to everything health and medicine.
You can find out more information on Dr. Esposito below:
Instagram: https://www.instagram.com/dr.ralphesposito/
Website: https://www.drralphesposito.com/
The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:
iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217
iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/
Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show
Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri
You can reach both Don and Derek at the following locations:
Don Saladino: http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino
Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen
…
continue reading
Ralph Esposito is a naturopathic physician focused on optimizing health-span and lifespan through nutrition, exercise, sleep, mental/emotional health and precision supplementation. Dr. Esposito believes in a personalized approach to preventive medicine by using evidence-lead tactics to teach people how to perform and feel their best while reducing the risk for chronic disease. With additional degrees in Acupuncture and Chinese medicine and as a certified Functional Medicine doctor (IFMCP), Ralph provides a unique integrative approach to help solve clinically complex classes while optimizing health-span and lifespan. He is currently based out of New York City/Connecticut, where he practices what he preaches when it comes to everything health and medicine.
You can find out more information on Dr. Esposito below:
Instagram: https://www.instagram.com/dr.ralphesposito/
Website: https://www.drralphesposito.com/
The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:
iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217
iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/
Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show
Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri
You can reach both Don and Derek at the following locations:
Don Saladino: http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino
Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen
212 jaksoa
Jaa
Manage episode 373262298 series 1941689
Sisällön tarjoaa D and D Fitness Radio and D Fitness Radio. D and D Fitness Radio and D Fitness Radio tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In Episode 152, we sit down with Dr. Ralph Esposito to discuss various issues around human nutrition and how it impacts both our quality of life and longevity. We cover numerous areas of health and nutrition including daily protein requirements, micronutrient consumption, calorie counting, body composition, body-fat versus visceral fat, food costs and energy drinks. It was the kind of conversation that could just keep going on and on, but we had to be mindful of Dr. Esposito’s time.
Ralph Esposito is a naturopathic physician focused on optimizing health-span and lifespan through nutrition, exercise, sleep, mental/emotional health and precision supplementation. Dr. Esposito believes in a personalized approach to preventive medicine by using evidence-lead tactics to teach people how to perform and feel their best while reducing the risk for chronic disease. With additional degrees in Acupuncture and Chinese medicine and as a certified Functional Medicine doctor (IFMCP), Ralph provides a unique integrative approach to help solve clinically complex classes while optimizing health-span and lifespan. He is currently based out of New York City/Connecticut, where he practices what he preaches when it comes to everything health and medicine.
You can find out more information on Dr. Esposito below:
Instagram: https://www.instagram.com/dr.ralphesposito/
Website: https://www.drralphesposito.com/
The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:
iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217
iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/
Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show
Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri
You can reach both Don and Derek at the following locations:
Don Saladino: http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino
Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen
…
continue reading
Ralph Esposito is a naturopathic physician focused on optimizing health-span and lifespan through nutrition, exercise, sleep, mental/emotional health and precision supplementation. Dr. Esposito believes in a personalized approach to preventive medicine by using evidence-lead tactics to teach people how to perform and feel their best while reducing the risk for chronic disease. With additional degrees in Acupuncture and Chinese medicine and as a certified Functional Medicine doctor (IFMCP), Ralph provides a unique integrative approach to help solve clinically complex classes while optimizing health-span and lifespan. He is currently based out of New York City/Connecticut, where he practices what he preaches when it comes to everything health and medicine.
You can find out more information on Dr. Esposito below:
Instagram: https://www.instagram.com/dr.ralphesposito/
Website: https://www.drralphesposito.com/
The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:
iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217
iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/
Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show
Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri
You can reach both Don and Derek at the following locations:
Don Saladino: http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino
Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen
212 jaksoa
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Samanlainen kuin D&D Fitness Radio Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
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