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The Dep Podcast

Karl Thomas & Lynn Worrell

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A Podcast, sharing individual personal success stories, community services and group discussions about relevant topics. With your host Karl Thomas and sometimes the Amazing Lynn Worrell (co-founder).
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Dep Lewis Show

Dep Lewis Show

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The Dep Lewis Show is a weekly podcast about the video games I've been playing, the video games I've been seeing, and other topics like sports. This is a great show to follow along with weekly for a check in on the video game world, and hopefully get some information and entertainment along the way. I have a miscellaneous talk section at the end where I talk about anything besides video games, so stay for that too!
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rzile@hotmail.com info@brainfoodrecords.com.au @brainfoodrecords Radio mixes from 2013-2018 on Mixcloud & Hearthis. Rob Zile's first EP was released in September 2009 on Artefekz Muzik. Following this EP many doors were opened; from being asked to remix other artists to forging great relationships with other dj’s, producers and record labels from around the world. It also gave him the opportunity to play his first international gig at the WMC Techno Marathon in Miami in 2010, sharing the bil ...
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The Florida Roundup

WLRN News & WUSF

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Each week, The Florida Roundup brings us up to speed on all things Florida- be it politics, the environment, the economy, culture and more. Join host Tom Hudson for lively discussion with newsmakers, journalists and you! Email the program radio@TheFloridaRoundup.org
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This podcast tour explores the past, present, and future of NYC’s water supply in the Catskills. It tells the story of the complicated relationship between the Catskills and NYC that is forged by water infrastructure. You'll visit 10 resonant places in the watershed and hear firsthand, intimate perspectives from local people including a historian, a dairy farmer, a former DEP commissioner, a grave restorer, and a trail builder on what it means to be a part of the water system. (Please start ...
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We Eat Art

mnemonic recordings

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We Eat Art is a podcast featuring the most in-depth one-on-one interviews with contemporary artists available on the internet. Hosts John Mejias and Zak Smith talk to a wide variety of fellow painters, sculptors, installation artists and other art-world figures about their lives, techniques, philosophies, and biographies. It's also funny.
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Oil Twitchers and Barge Spotters: A Field Guide to Whale Creek

A self-guided audio tour by Floating Studio for Dark Ecologies

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A Field Guide to Whale Creek is a self-guided audio tour and field guide pamphlet (available for download at www.newtowncreekfieldguide.com). These tools add insights to the strange beauty of the post-natural landscape accessible via the Newtown Creek Nature Walk, designed by George Trakas. You can reach the site in Greenpoint, Brooklyn by G train, bicycle or car. Just look for the enormous digester eggs belonging to the DEP’s Newtown Creek Wastewater Treatment Plant. A NOTE TO THE CURIOUS: ...
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The Legends Podcast gives our listeners an in depth look into the greatest basketball stars of the past, present and future. With a focus on Hall of Famers, you will hear the greatest stories told by the legends that lived them. Along with our Hall of Famers, hear stories from past legends, current stars, coaches, media personalities, and other basketball dignitaries. Listen along as you learn the game's history from the place where the game was invented. The Basketball Hall of Fame - Where ...
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The Doze Podcast

Soda Kuczkowski

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The Doze Podcast serves as a dedicated space to WAKE YOU UP to the importance of sleeping WELL. My mission is to inspire action over awareness, and to be your trusted source of what works, what doesn't, and most importantly guide you on a personalized journey to meet your unique sleep needs. Hi, I'm your host Soda Kuczkowski, sleep enthusiast, sleep health educator, and your trusted sleep coach and guide to help you optimize your day so that you can take back your night. Join us every Wednes ...
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Teen Spark

Ted Mbugua & Malaika Adam-Samura

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Teenagehood is a confusing time, mixed feelings about life, and underlying topics. Discover how to get through these topics and emotions that can hinder you from focusing on the future, but instead trap you in the present. The podcast aims to create a safe space in which topics that affect you can be discussed in an in-depth exciting, entertaining, and yet educational that shins light on the problems that teenagers and youth face. A mix of interviews, special co-hosts, and solo shows you're ...
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Welcome to "The Good, The Bad, and The Guilty," the radio show that takes you behind the badge with Iredell County Sheriff Darren Campbell. Join Sheriff Campbell every Wednesday from 3 pm to 4 pm as he provides a unique perspective on law enforcement, community safety, and the pursuit of justice in Iredell County, North Carolina. Episode Format: In each episode, Sheriff Campbell will be joined by fellow law enforcement professionals, legal experts, community leaders, and sometimes even the i ...
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Week 93 of the Dep Lewis Show! Listen this week for the video games I'm playing, the video games I'm seeing, and some miscellaneous talk at the end! Thank you for listening and please submit any questions or feedback to DepLewisShow@gmail.com. 0:00 - Intro, then video games I'm playing. 24:40 - 1st break, then more video games. 53:47 - 2nd break, t…
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This week on The Florida Roundup, we spoke with the Tampa Bay Times environmental reporter who broke the story about FL DEP’s controversial state park plans (01:25). Then, we asked two polling experts for advice on how to interpret opinion polls going into the 2024 election (07:24) and then heard from two former Florida congress members about how t…
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Ep. 46🌙 Is Your Body Temperature Sabotaging Your Sleep? 💤 Host Soda Kuczkowski explores the powerful connection between temperature and deep sleep with special guest Glenn Paradise, founder, and CEO of Dēp Slēpwear. Discover how thermal comfort can make or break your sleep quality—and what you can do about it. After battling insomnia himself, Glenn…
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PART 3: As we wrap up, remember that finding what works best for your mental health is a personal journey. Keep exploring and taking care of yourself. A big thank you to our panel for sharing their insights and what works for them. And don't forget to reach out to the ones you love and check in on them, too.…
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En honor a nuestro gran tío que falleció recientemente. Siempre se preocupó por nosotros, fue una de las personas más amables que jamás haya existido y miembro fundador de Obsesion Del Mas Alla. Les compartimos uno de sus episodios de podcast que fue uno de nuestros primeros. Tío, nunca te olvidaremos, te amamos. Descanse en paz, Martín Castillon. …
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On this week’s episode of Inside the Headset – Presented by CoachComm, we sit down with Illinois Head Coach, Bret Bielema. In this conversation, Coach Bielema discusses starting out at his alma mater, working with legendary coaches, and the impact coaches can have on their players. Coach Bielema, who just began his fourth season at Illinois, was re…
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Brain Food Radio hosted by Rob Zile/KissFM/03-09-24/#2 GAVIN HARDKISS (GUEST MIX)@hardkissmusichttps://kissfm.com.au/show/brainfoodGavin Hardkiss - Ijunta - UnreleasedGavin Hardkiss & Bisi - Lightning Strikes - Hardkiss MusicGavin Hardkiss & Bisi - Look Out Baby Here I Come (Edit) - Hardkiss MusicGavin Hardkiss & Bisi - Tsotsi (Remix) - UnreleasedG…
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Brain Food Radio hosted by Rob Zile/KissFM/03-09-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - A Man Called Adam - I Feel It Everywhere (Sensory Productions Remix)02 - Alexi Delano, The Persuader, Bella Hardcover - Strolling (Original Mix)03 - Black Eyes - Movin Deeper (Original Mix)04 - Blaise S, Mule (Arg) - Twomey (Original Mix)05…
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Week 92 of the Dep Lewis Show! Listen this week for the video games I'm playing, the video games I'm seeing, and some miscellaneous talk at the end! Thank you for listening and please submit any questions or feedback to DepLewisShow@gmail.com. *Sorry for saying Episode 91 on the podcast! Episode 92 is correct. Next week Episode 93. 0:00 - Intro, th…
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This week on The Florida Roundup, we talked about a proposal to add new development to several state parks with WLRN environmental editor Jenny Staletovich and WUSF reporter Steve Newborn (00:10). Then, we spoke with Acting U.S. Secretary of Labor Julie Su about the jobs outlook for Florida ahead of Labor Day Weekend (20:35) and later, we cover a s…
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On this week’s episode of Inside the Headset – Presented by CoachComm, we sit down with Wisconsin-Eau Claire Defensive Coordinator, Brady Grayvold. In this conversation, Coach Grayvold discusses getting his start in the high school ranks, taking advantage of opportunities you are given, and the uniqueness of football in the Upper Midwest. Coach Gra…
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Brain Food Radio hosted by Rob Zile/KissFM/27-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Hair Band Drop-Out - Closet Case (Original Mix)02 - Samuel Lupian Ft Sumisss - Morelia (Original Mix)03 - Radial Gaze & Balam - Foreclosed (Original Mix)04 - WRNR - Let It Go (Original Mix) 05 - David Holmes ft Raven Violet - Too M…
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Ep. 45 Do you drink caffeine to wake up during afternoon slumps? If the answer is yes - this episode is definitely for you! In this eye-opening episode of The Doze Podcast, your host and sleep coach, Soda Kuczkowski uncovers the hidden ways caffeine can sabotage your sleep. Discover how your daily coffee habit might be keeping you awake longer than…
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Week 91 of the Dep Lewis Show! Listen this week for the video games I'm playing, the video games I'm seeing, and some miscellaneous talk at the end! Thank you for listening and please submit any questions or feedback to DepLewisShow@gmail.com. 0:00 - Intro, then video games I'm playing. 18:18 - 1st break, then more video games. 45:26 - 2nd break, t…
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This week on The Florida Roundup, we checked in with Politico’s Andrew Atterbury to talk about the primary results in this week’s school board races (00:08). Then, we spoke with Rep. Spencer Roach (20:00) about the proposed amendment he sponsored that asks Florida voters to decide whether to make school board elections partisan. Plus, we checked so…
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On this week’s episode of Inside the Headset – Presented by CoachComm, we sit down with Mayville State Head Coach, Rocky Larson. In this conversation, Coach Larson discusses becoming a college coach at 18, finding his voice as a young coach, and the importance of building a staff that fits the culture of the program. Coach Larson is entering his fi…
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Brain Food Radio hosted by Rob Zile/KissFM/20-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Gavin Hardkiss - Psychedelic Woman (Original Mix) 02 - Rui Da Silva - You (Departure Mix) 03 - Alex Finkin & Rocco Rodamaal - 6ème Songe (Original Mix) 04 - Gino - Bonedog (Original Mix) 05 - Alexander Robotnick - Rounding About (O…
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Ep. 44 "Before you reach for that next bottle of pills, we need to talk about the potential risk of taking supplements without proper guidance." — Soda Kuczkowski In this episode, host Soda Kuczkowski dives into the world of sleep supplements, exploring how to use them safely. She explores the effectiveness and drawbacks of some of the most popular…
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Week 90 of the Dep Lewis Show! Listen this week for the video games I'm playing, the video games I'm seeing, and some miscellaneous talk at the end! Thank you for listening and please submit any questions or feedback to DepLewisShow@gmail.com. 0:00 - Intro, then video games I'm playing. 13:31 - 1st break, then more video games. 33:21 - 2nd break, t…
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This week on The Florida Roundup, we spoke about cellphone restrictions in K-12 schools. First, we heard from Scott Howat, chief communications officer for Orange County Public Schools, about their total ban on cellphone use during the school day (03:34), then we spoke with Florida Education Association president Andrew Spar about how teachers are …
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On this week’s episode of Inside the Headset – Presented by CoachComm, we sit down with CSU Pueblo Defensive Coordinator, Caid Faske. In this conversation, Coach Faske discusses how he got his start as a student assistant, the uniqueness of Division 2 football, and his AFCA 35 Under 35 experience. Coach Faske is entering his second season with the …
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Brain Food Radio hosted by Rob Zile/KissFM/13-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - nthng - Echo Trak (Original Mix)02 - Rawman - Springout Stars (Original Mix)03 - Oling & Harald Björk - Modernist (F#) (Original Mix)04 - 耺e - Asa (Extended Mix)05 - Luigi Sambuy - Poly Dancer (Original Mix)PART 206 - Xceptor - Vee…
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Ep. 43 In this eye-opening episode of "The Doze Podcast," host Soda Kuczkowski addresses one of the most common questions she receives, "Should I take melatonin to help me sleep?" With extensive knowledge and clarity, Soda dives into the often misunderstood hormone, explaining its true role in your sleep-wake cycle. She highlights that melatonin is…
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Week 89 of the Dep Lewis Show! Listen this week for the video games I'm playing, the video games I'm seeing, and some miscellaneous talk at the end! Thank you for listening and please submit any questions or feedback to DepLewisShow@gmail.com. 0:00 - Intro, then video games I'm playing. 14:41 - 1st break, then more video games. 41:12 - 2nd break, t…
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This week on The Florida Roundup, we went to Key West for a special show with a live studio audience. First, we spoke with former Congresswoman Debbie Mucarsel-Powell (00:52). Then, we were joined by WLRN’s environment editor Jenny Staletovich to talk about warming ocean waters and coral reef restoration (21:28). And later, we heard from Julia Coop…
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On this week’s episode of Inside the Headset – Presented by CoachComm, we sit down with Mount Union Head Coach, Geoff Dartt. In this conversation, Coach Dartt discusses experiencing success as a player and a coach, navigating health issues, and becoming the head coach at his alma mater. Coach Dartt is entering his fifth season leading Mount Union a…
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Brain Food Radio hosted by Rob Zile/KissFM/06-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Frank & Tony - Olympia feat. Eliana Glass (Timmy Regisford Vocal Remix) 02 - Rob Pearson and Paul Donton - Deep In Your Mind (Original Mix) 03 - Costin Rp - Nostalgia (Original Mix)04 - Demuir - The 3nity Returneth (Original Mix)05…
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Ep. 42 Are sleep medications really the solution for sleepless nights, or do they bring more harm than relief? Join host, Soda Kuczkowski as she unravels the truth about the effectiveness, risks, and long-term consequences of relying on sleep aids. From surprising side effects to natural alternatives, discover why sleeping pills might be doing more…
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Week 88 of the Dep Lewis Show! Listen this week for the video games I'm playing, the video games I'm seeing, and some miscellaneous talk at the end! Thank you for listening and please submit any questions or feedback to DepLewisShow@gmail.com. 0:00 - Intro, then video games I'm playing. 17:00 - 1st break, then more video games. 51:04 - 2nd break, t…
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This week on The Florida Roundup, we spoke with a member of FAMU’s board of trustees about its search for a new president (02:10), and we heard from a former state lawmaker about a bill he co-sponsored that alters the process for university presidential searches (14:14). Then, we spoke with CNN en Espanol host Alejandra Oraa and Miami-Dade College …
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On this week’s episode of Inside the Headset – Presented by CoachComm, we sit down with McMurry Defensive Coordinator, Will Snyder. In this conversation, Coach Snyder discusses growing through adversity, chasing his goal of becoming a coordinator, and loving and caring for the people you interact with. Coach Snyder is entering his third season as t…
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Brain Food Radio hosted by Rob Zile/KissFM/30-07-24/#2 DARYL STAY (GUEST MIX)@darylstayhttps://kissfm.com.au/show/brainfood1 Roll Dann - Irmãos no Cais (Original Mix) 2 Avant.OCS - Secret Channels (Original Mix) 3 Juri Heidemann - Sogam (Original Mix) 4 Klint - 69 Method (Original Mix) 5 KYMRS - Occult (Original Mix) 6 Linear System - Comfort Zone …
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Brain Food Radio hosted by Rob Zile/KissFM/30-07-24/#1 ROB ZILEhttps://kissfm.com.au/show/brainfoodPART 101 - CRS 1 - Lets Go (Original Mix)02 - Justin Vilhauer - Ruling The Way (Original Mix)03 - Ruben Baiz - Gone For Love (Deep Restless Dub)04 - T. Nguyen - Prophetic Love feat. Jade PraiZe (Steve Bug’s Way Back Mix)05 - Kaap - Sereen (Original Mi…
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Ep. 41 Pet owners often wonder if sharing their bed with their furry friends is a good idea. In this episode, host Soda Kuczkowski explores the heartwarming yet complex dynamics of co-sleeping with pets, sharing her personal experiences with her new puppy, Knox. Discover the surprising benefits, from reduced stress and anxiety to improved sleep qua…
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Week 87 of the Dep Lewis Show! Listen this week for the video games I'm playing, the video games I'm seeing, and some miscellaneous talk at the end! Thank you for listening and please submit any questions or feedback to DepLewisShow@gmail.com. 0:00 - Intro, then video games I'm playing. 12:20 - 1st break, then more video games. 28:30 - 2nd break, t…
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This week on The Florida Roundup, we spoke with U.S. Rep. Debbie Wasserman Schultz, D-FL-25th about presidential politics and the new direction for the Democratic Party (01:25). Then, we spoke with Craig Waters with the Florida Center for Government Accountability about regulating free speech on social media (21:30) and reviewed a recent SCOTUS dec…
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On this week’s episode of Inside the Headset – Presented by CoachComm, we sit down with Stony Brook Head Coach, Billy Cosh. In this conversation, Coach Cosh discusses following in his dad’s footsteps as a coach, developing as a young coordinator, hiring a staff as a first-time head coach. Coach Cosh, a member of the 2020 AFCA 35 Under 35 Class, is …
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Brain Food Radio hosted by Rob Zile/KissFM/23-07-24/#2 GARY BECK (GUEST MIX)@garybeck @bek-audiohttps://kissfm.com.au/show/brainfoodhttps://kissfm.com.au/kiss-fm-news/gary-beck-guest-mix-23-07-2024-brain-food-radioGlasgow born producer and DJ, Gary Beck has long been established as a primary figure in techno. Known and respected for his unique soun…
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Brain Food Radio hosted by Rob Zile/KissFM/23-07-24/#1 ROB ZILEhttps://kissfm.com.au/show/brainfood01 - Fat White Family - John Lennon (Crooked Fluxus 2)02 - GIANT 22 - Der Floeten Spieler (Original Mix)03 - Goodbye Mirage - Always a Different Way (Original Mix)04 - Lorenzo Fasano - State Of Dub (Original Mix)05 - Marc Romboy & André Winter - Blac…
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Ep. 40 Hello, fellow dreamers! If you're here today, you're probably seeking answers about your sleep. This episode is dedicated to those who face the toughest sleep challenges: shift workers. Working outside the traditional 9 to 5 can lead to burnout, especially for women who juggle multiple roles. But don't worry, this episode is packed with insi…
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Week 86 of the Dep Lewis Show! Listen this week for the video games I'm playing, the video games I'm seeing, and some miscellaneous talk at the end! Thank you for listening and please submit any questions or feedback to DepLewisShow@gmail.com. 0:00 - Intro, then video games I'm playing. 17:29 - 1st break, then more video games. 34:46 - 2nd break, t…
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This week on The Florida Roundup, we spoke with U.S. Rep. Carlos Gimenez (R-Miami) about Congressional investigations into the attempted assassination on former President Donald Trump (00:46) and then spoke with U.S. Rep. Anna Paulina Luna (R-Pinellas) about her call for civility amid political violence (14:00). We hear from two community leaders w…
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On this week’s episode of Inside the Headset – Presented by CoachComm, we sit down with Kansas running backs coach, Jonathan Wallace. In this conversation, Coach Wallace discusses starting out in the NAIA level, building relationships with your players, and how to navigate the profession with your spouse. Coach Wallace, who is entering his fourth s…
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Brain Food Radio hosted by Rob Zile/KissFM/16-07-24/#2 COSTELLO (GUEST MIX)@djcostellohttps://kissfm.com.au/SHOW/brainfoodCostello is a versatile French electronic music producer, artist, and DJ known for his cutting-edge sound and technical prowess. With a rich discography that traverses techno, disco, and beyond, Costello has carved out a niche a…
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Brain Food Radio hosted by Rob Zile/KissFM/16-07-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Kicker Balance - Elasticity (Original Mix) 02 - SpunOff - Eldorado (Anastasia Zems Remix)03 - Acida Dominga - State of Consciousness (Original Mix)04 - Blamhaus - Down The Toilet (Original Mix)05 - Human Rebellion - Final Wave (Original Mix…
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Ep. 39 Join us on this special episode of The Doze Podcast as we celebrate National Love Your Skin Day and National Clean Beauty Day with the inspiring founder of San Pedro Soapworks, Trisha Hanudel Lopez. Discover the secrets behind beauty sleep and why what you put on your skin before bed is just as important as the sleep itself. Trisha shares he…
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