The Red & White Podcast is the #1 rated podcast dedicated to NC State sports. It's an interactive podcast powered by the fans' engagement so let your voice be heard through the Red and White Podcast. Hosted by Evan New Site! https://redwhitenetwork.com You can find us at Facebook.com/RedAndWhitePodcast Twitter.com/RedWhitePodcast
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Have you ever hoped for something, but it didn’t happen? Did you hope for the wrong thing? Was God not faithful? What is hope? How does it work? And why does having hope matter so much to our well-being? Join Hope Talks each week to dive into everyday life topics and receive practical, biblical guidance to grow in your faith, hope, and love for the Lord, others, and yourself. With decades of experience in counseling, writing, training, and serving in ministry … Haley and Dustin will share wi ...
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International E-RYT 500-hour Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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The Bike Lab is a bicycle shop in Oklahoma City, Oklahoma. Happy Hour, Interviews, and Conversations in the life of a Local Bike Shop
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The no-fluff content marketing podcast for content marketers in SaaS. Get real executable insights and intimate behind-the-scenes stories on how SaaS content teams operate to up your content marketing game.
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Ep 359 - Are we really doing this again?
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If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Follow us on Youtube | Instagram https://facebook.com/redwhitepodcast https://instagram.com/redwhitenetwork -- Chapters 00:00 Introduction and Discussion of Tennessee's Defense 09:45 Disappointment with Offensive Performance and Lack of Improvement 14:58 Questionin…
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Apologetics: Giving Reasons for Our Hope – Episode 16
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The Bible says, “Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have” (1 Peter 3:15). As believers we do not have a blind faith or a foundation-less hope. There are many reasons why the Christian faith is true and our hope is real. That’s what apologetics is all about – helping us defend and e…
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ep 357 - Tenn Preview with a Double Agent
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Podcast co-founder, NC State alumni, Vol Fan, Dustin joins us to talk Tenn down in a holler. Follow us on YouTube https://www.youtube.com/@RedWhitePod If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Follow us on Youtube | Instagram https://facebook.com/redwhitepodcast https://instagram.com/redwhitenetwork https:…
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Ep 357 - Tenn. with Vols Fanatics
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Michael from VolsFanatics joins us to give us a UT primer. Catch me on their show here https://www.youtube.com/live/clD8qBLToN4?si=veWZxtDac7AYiz-D @volsfanatics content https://linktr.ee/volfanaticsshow 00:00 Tennessee's High-Powered Offense and Talented Quarterback 03:13 Strength in the Wide Receiver Corps 07:57 The Depth and Talent of the Front …
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Ep 356 - Western Post Game - Hype Train Slowed?
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CCatch the Live Streams https://www.youtube.com/@RedWhitePod If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Follow us on Youtube | Instagramhapters 00:00 NC State's Performance Against Western Carolina: Analysis and Takeaways 04:58 Grayson McCall's Rust and Hesitancy in His First Game Back 08:58 Promising Wide …
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How Eric Scalise Found Hope in Christ – Episode 15
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Special guest Dr. Eric Scalise, President of Hope for the Heart, joins Haley and Dustin to share his story of how he found hope in Christ amidst an unusual upbringing. The son of a diplomat, Eric lived in multiple countries and shared the unique experiences he had growing up and how the Lord often interrupted his plans and directed his steps. It’s …
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Ep 355 - Western Carolina & No CFA
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Catch the Live Streams https://www.youtube.com/@RedWhitePod Insta @redwhitenetwork If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Summary In this conversation, Evan and Will discuss the upcoming game between NC State and Western Carolina. They talk about their expectations for the game, including wanting to see…
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Ep 354 - Best Case / Worst case
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Catch the Live Streams https://www.youtube.com/@RedWhitePod If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Takeaways The hosts discuss the depth chart for the upcoming football season and mention some surprises and notable players in different positions. They highlight the age and experience of the team, noting…
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Ep 353 - Season Outlook & More
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Will and evan take a flurry of questions from the crowd talking season outlook, positional group rankings and more. Sub to us on YouTube to catch the live streams. https://www.youtube.com/@RedWhitePod If you like the pod, consider supporting us @ https://redwhitenetwork.com/membershipKirjoittanut Dustin & Evan
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How Aubrey Sampson Found Hope in Christ – Episode 14
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Special guest Aubrey Sampson joins Haley and Dustin to share her story of how she found hope in Christ while grieving multiple losses and major life changes. It’s an encouraging conversation of how the Lord meets us in our grief, along with practical steps on how to lament and grieve with hope. Aubrey co-hosts the Nothing is Wasted podcast and has …
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Grieving with Hope – Episode 13
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Jesus is “a man of sorrows and acquainted with grief” (Isaiah 53:3). The experience of loss is unique to each person, and it’s not easy navigating the complexity of grief. Yet in our pain, God comforts us and walks with us. Jesus understands grief and gives us hope. In this episode, Haley and Dustin share biblical truths that can anchor you in time…
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Ep 352 - 2024 Hype Season
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Will and I discuss: Preseason Polls Scholarship Rules Chick-Fil-A Breakout players O/u 8.5 and moreKirjoittanut Dustin & Evan
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Q&A with Haley & Dustin – Episode 12
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On Hope Talks, we want to address real-life issues, so we want to hear from real people. In this episode, Haley and Dustin answer questions that listeners have submitted. They discuss how to cope with depression, practical do’s and don’ts for helping others struggling with mental health issues, as well as tips for reigniting your relationship with …
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Dealing with Perfectionism – Episode 11
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Do you ever feel like nothing you do is ever good enough? Like you can never meet the high expectations you set for yourself or the impossibly high standards others have placed on you? In this episode, Haley and Dustin discuss common characteristics and causes of perfectionism, along with practical steps to break free from perfectionistic tendencie…
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How Chrystal Evans Hurst Found Hope in Christ – Episode 10
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Special guest Chrystal Evans Hurst joins Haley and Dustin to share her story of how she found hope while being a single mom and trying to figure out God’s plan. It’s an encouraging conversation with helpful insights of how the Lord puts all the puzzle pieces of life together to guide us toward our purpose and calling. Subscribe to the podcast and t…
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Guilt, Shame & God’s Grace - Episode 9
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The gospel declares we are completely forgiven in Christ. Yet, we often struggle with a sense of guilt and shame – and it impacts our lives, decisions, and our walk with the Lord.In this episode, Haley and Dustin break down the difference between guilt and shame, along with the difference between true guilt and false guilt. With personal stories an…
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How Greg Stier Found Hope in Christ – Episode 8
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Special guest Greg Stier, founder of Dare2Share Ministries, joins Haley and Dustin to share his incredible story of how he found hope in Christ amidst a violent and chaotic childhood. After radically changing Greg’s life, the Lord moved powerfully through his whole family. Greg also shares how the Lord called him to start Dare2Share ministries to e…
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Finding Your Purpose in Life – Episode 7
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Why am I here? What is my purpose? What does God want me to do? These can feel like big, overwhelming questions. In this episode, Haley and Dustin break down the difference between purpose and calling, along with common setbacks and misconceptions we face when finding our purpose. With personal stories, biblical insights, and practical questions, H…
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Overcoming Your Fears with Faith - Episode 6
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Fear often holds us back from saying or doing the things that God has called us to do. In this episode, Haley and Dustin discuss how fear can impact our lives and walk with the Lord. With personal stories and biblical insights, they also share practical steps on overcoming fear and how fear can be an opportunity for greater faith and dependence on …
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How to Manage Your Anger - Episode 5
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What do you do when you’re angry? How do you get it under control? In this episode, Haley and Dustin share how you can uncover the roots of your anger and provide practical steps from God’s Word on how to manage your anger. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues w…
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Ep 351 - Omaha Dreams: NC State Baseball's Run to the CWS
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Zach and I discuss NC State baseball's post season run.Kirjoittanut Dustin & Evan
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Decision Making and Discerning God’s Will – Episode 4
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What do you base your decisions on, and how do you discern God’s will for your life? Sometimes, we make decisions based on fear, guilt, shame … or what feels right, what has worked in the past, or what others want. In this episode, Haley and Dustin discuss these pitfalls and provide helpful insights from God’s Word on handling regret and unintended…
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Normalizing Hope in a Broken World – Episode 3
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Haley and Dustin discuss the concept of normalizing hope – how hope is normal to the Christian life. We can sometimes focus on our struggles and difficulties so much that we forget about the hope available to us in Christ. Haley and Dustin share a few practical insights from Scripture on what it means to live with hope amidst life’s challenges. Sub…
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How June Hunt Found Hope in Christ – Episode 2
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Special guest June Hunt, founder of Hope for the Heart, joins Haley and Dustin to share her story of how she found hope in Christ amidst a difficult and turbulent childhood. June also shares how the Lord used her to then share hope with others who were struggling and in despair and how hope is vital to the Christian life. Subscribe to the podcast a…
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Welcome to Hope Talks with Haley Scully and Dustin Anderson - Episode 1
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Welcome to Hope Talks! In this pilot episode, you’ll meet hosts Haley Scully and Dustin Anderson as they discuss what the podcast is about and what you can expect each week. You’ll hear their stories of finding hope in Christ and how you can find helpful resources through the ministry of Hope for the Heart. Remember to subscribe to the podcast and …
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Have you ever hoped for something, but it didn’t happen? Did you hope for the wrong thing? Was God not faithful? What is hope? How does it work? And why does having hope matter so much to our well-being? Join Hope Talks each week to dive into everyday life topics and receive practical, biblical guidance to grow in your faith, hope, and love for the…
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EP. 45 | Embodied Sex + Sensuality: Exploring Conscious + Consensual Sex as an Opportunity for Growth, Healing Shame, and Practicing Radical Authenticity with Britni Volkman
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Join Emily and Sex Educator, Britni Volkman aka PLEASUREBEL for an exciting + explorative conversation about how we can use sex as a portal for self-liberation, personal empowerment by practicing radical authenticity and embodying the truth of who we are and what we desire. Connect with Britni for support + education on conscious + PLEASUREBEL sex:…
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New Bike Lab Coach - Evan McQuirk
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Evan has been a strong cyclist in Oklahoma City for a number of years with major victories in the U.S. Professional Cycling Scene. He is joining the Bike Lab as one of our training coaches. With our coaching programs we aim to help you achieve your cycling goals!!
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Ep 350 - Boiler Express - Final Four Preview
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1:08:27
This is a conversation I had with the guys at the Boiler Express. They were kind enough to send us the live stream audio. Https://www.redwhitenetwork.comKirjoittanut Dustin & Evan
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Angela Coffman and The Oklahoma Bicycle Society
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Great conversation with Angela and her cycling journey. She’s the current president of the Oklahoma bicycle Society, as well as leading several group rides in the area. The Oklahoma bicycle society has been around for 50 years, making a huge impact in our city.
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Here are all the clips that were supposed to be included in the last episode but somehow got filtered out.Kirjoittanut Dustin & Evan
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Ep 349 - A Wild Week with a Marquette Preview
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Matt Coe and I discuss: All the media attention Wolfpack One MarquetteKirjoittanut Dustin & Evan
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Ep 348 - On to the Sweet 16
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Matt Coe and I discuss NC State's run to the Sweet 16. https://www.redwhitenetwork.comKirjoittanut Dustin & Evan
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Midsouth Recap - Gals, Gays and Theys Bike OKC with Blair!
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It was wonderful to chat with Blair for a while about her MidSouth Adventure and the work she does with the @galsgaysandtheysokc riding bikes!
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Ep 347 - Texas Tech Preview with the Gambling Gauchos
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32:09
Kyle from the Gambling Gauchos joined Matt Coe to give us a preview of the Red Raiders. Support the pod https://www.redwhitenetwork.com Follow the Gauchos https://twitter.com/GamblinGauchosKirjoittanut Dustin & Evan
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Ep 346 - Your ACC Champions the NC State Wolfpack (Re-up)
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51:58
Attempt #2Kirjoittanut Dustin & Evan
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Ep 345 - Improbable ACCT Run.
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Will and I discuss NC State's miracle ACCT run.Kirjoittanut Dustin & Evan
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Ep 344 - Josh Goodson #1 Keatts Fan
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1:31:29
Josh, Matt and I had a good conversation about his Twitter hot takes and the future of NC State hoops. Follow Josh on Twitter and support his mortgage business so he can support our NILKirjoittanut Dustin & Evan
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Ep 343 - Hose Jobs, Spring Football, Golf Balls & Exotic Pets
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Court Storming Owen Lloyd Spring Practice Started today Starting center out for the spring. In a sling Updated jersey numbers are now listed on the official roster. Some notable new ones are- Kendrick Raphael #0 Brandon Cisse #2 Grayson McCall #2 Dacari Collins #4 Red Hibbler #4 Noah Rogers #5 Wesley Grimes #6 Jordan Waters #7 Devon Betty #8 Justin…
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Ep 342 - The End Is Near is Not An Akon Song
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56:17
Syracuse L the final nail in the coffin for KK? Who and what kind of candidate should we look at? What's NC State's basketball Identity Akon vs T-Pain https://redwhitenetwork.com/its-time-to-turn-the-page-or-is-it/ https://redwhitenetwork.com/hello-my-name-is-nc-state-basketball/Kirjoittanut Dustin & Evan
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Ep 341 - Basketball w/ Matt Coe
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1:28:56
Matt Coe dives deep into Kevin Keatts tenure. What does it mean and how will the rest of the season play out. Support the pod https://www.redwhitenetwork.comKirjoittanut Dustin & Evan
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Ep. 44 | RHYTHM + BODY: Using Sound + Somatics for Healing, Manifestation, and Self-Exploration with Dustin Borlack
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1:20:52
Join Emily Blackwell + Dustin Borlack as they speak to their work in vibrational medicine and embodied practices by sharing ways in which sound, breath, and movement can serve as potent catalysts for inner transformation and self-discovery. . In this episode, we take a dive deep into their take on the profound synergy between sound and somatics and…
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Staff Interview: Zach B. BMX, Bike Shops, Non-Profits and cool Mustaches
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Take a minute and get to know one of the newest members of our staff here at The Bike Lab. Zach comes from Baton Rouge area with a love for BMX, Vintage Bikes and Non-Profit work.
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Staff Interview: Dustin - Bike Lab Baby, Custom Rides, and Italian Builds
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34:26
Thrilled to start this mini-series with interviews of our staff here at The Bike Lab. First up is a long time friend Dustin, avid cyclist, leader for our Bike Lab Team, and vintage/custom bike expert.
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Ep. 37 - Let Winter Winter-- Mother Nature's Impact on our New Years Resoultions
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Happy New Year! In todays episode, I dive deeper into Mother Nature's impact on New Years Resolutions and Goal Setting. Tune in to learn the reason why setting action-based goals during this season can feel like swimming upstream. This episode will give you a deeper insight as to why many NY resolutions don't work out and how to set authentic inten…
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Cycling and E-Sports with Husky, Hugh and Rusty
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52:16
Here about the advancements in Zwift racing, how the Bike Lab Zwift team is doing, and thoughts on the intersection between technology and sports.
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Ep 339 - Bowl Thoughts, Cooking with Pop Tarts and More
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1:07:04
Will's mom calls during the episode. Jakeen Harris FSU Cooking with Pop Tarts NC State w/o Payton Gibson gets 3 more years and more. Join the #podarmy in the #podchat @ https://redwhitenetwork.com/membershipKirjoittanut Dustin & Evan
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Ep 339 - Pop Tart Preview with Cocaine Willie Crew
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Bob and Chef from the Cocaine Willie Pod join me to discuss the budding K State vs NC State Rivalry and much more. Also check out my visit to the Cocaine Willie Pod: Spotify: https://t.co/Ll55pI3piP Apple Pod: https://podcasts.apple.com/us/podcast/cocaine-willie/id1651030424?i=1000639026326 Youtube: https://www.youtube.com/watch?si=6BWYeMq_Aq5Ep381…
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Ep 338 - We Got Our Guy & More
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1:29:31
Jam packed episode. Award Season, Portal Season, NC State's new QB, sky-high expectations for 2024, who is next in the portal and did MJ Morris really join our chat? Join the #podarmy in the #podchat @ https://redwhitenetwork.com/membershipKirjoittanut Dustin & Evan
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The Origins and Experience of Hide and Go Bike here in Oklahoma City
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1:01:09
Was thrilled to get a chance to talk to Danny and Sabrina about Hide and Go Bike. A wonderful and inclusive bike ride that happens through downtown OKC on a weekly basis most of the year - Critical Mass style.
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