Parhaat Hardcore Self Help Podcastit (2024)

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413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs 54:17

2d ago54:17

54:17

Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Two Chairs, a company dedicated to improving the therapy experience through innovative matching processes and measurement-based care. They discuss the cur…

1
Pastor Paul and Them 'Phesian Boys 1:01:30

9d ago1:01:30

1:01:30

"Pauline, Pauline, Pauline, Paaaauuullliiiineeee, I'm begging of you please don't write my man." - Every woman; c. 60-61 ad Trust me, you do NOT want your man hanging out with Paul. Paul is like that guy who talks your dude into staying out all night at the club knowing good and damn well y'all had plans to clean out the garage and get to the Flea …

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412: Abandonment by Husband & Addicted to Checking Phone 25:26

11d ago25:26

25:26

In this episode of the Hardcore Self Help Podcast, I address two intense and relatable listener questions. The first question comes from a listener who feels abandoned by their spouse after a traumatic car accident left them with PTSD and potential brain injury. I provide insights on the possible brain injuries they might have sustained, while also…

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411: Reparenting and Attachment with Dr. Judy Ho 1:01:55

18d ago1:01:55

1:01:55

Breaking Cycles: How Attachment Shapes Our Lives with Dr. Judy Ho In this episode of the Hardcore Self Help Podcast, host Dr. Duff interviews neuropsychologist Dr. Judy Ho, a tenured professor at Pepperdine University and author of 'The New Rules of Attachment.' They discuss why people often find themselves stuck in repetitive cycles despite differ…

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410: Being a Weirdo SAVED Tony Weaver Jr. 53:32

25d ago53:32

53:32

In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff chats with Tony Weaver Jr., an award-winning author and educator dedicated to mental health advocacy and better representation in media. Tony shares his personal journey from feeling like an outcast in his teenage years, including a suicide attempt, to becoming a force for positivit…

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Pauline's Pralines with a Side of Divinity 1:03:51

29d ago1:03:51

1:03:51

Hey there Heathens, hope you've got your sweet teeth on because we're about to sink ours into some of Paul's sweetest treats for Christian Men! Fellas, have you ever been practicing your faith, minding your own business when all the jibber jabber from the fairer sex makes you lose your concentration on the teachings of brainwashery? Look no further…

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409: Are You Afraid of Breathing? 16:57

1M ago16:57

16:57

In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff explains how exposure therapy can be applied using breathing exercises to help alleviate these fears. He provides detailed instructions…

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408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief 1:23:48

1M ago1:23:48

1:23:48

In episode 408 of the Hardcore Self Help Podcast, I'm joined by grief educator and author Christina Rasmussen. We delve deep into the concept of invisible loss, a unique form of grief that stems from unacknowledged experiences. Christina opens up about her personal grief journey, introduces the Life Reentry Process, and shares insights from her boo…

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407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes 28:37

2M ago28:37

28:37

Navigating Intense Anxiety and Career Changes Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Managing Severe Anxiety: A listener is struggling with intense daily anxiety and dissociation, impacting their ability to function in daily tasks like going to work or shopping. We discuss i…

1
Better Paul Saul 59:30

2M ago59:30

59:30

Imagine this. Your name is Saul. You're on your way to a dumb ass kiss or something, when BOOM! God turns on the fluorescents and Jesus says "Whatcha doin' in mah waters?" Next thing you know, there are scales falling out of your eyeballs. You told everyone your name was Saul, but it was loud, and everyone thought you said Paul. Now people are call…

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406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD 1:01:13

2M ago1:01:13

1:01:13

In this episode, I sit down with Dr. Patrick McGrath, Chief Clinical Officer at NOCD and a leading expert in OCD treatment. We dive deep into understanding OCD, debunking common misconceptions, and exploring the most effective treatment approaches. Dr. McGrath shares practical advice for managing OCD and introduces an amazing new tool that’s helpin…

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405: Does Joe Biden Have Dementia? An Expert Perspective. 31:40

2M ago31:40

31:40

Does Joe Biden Have Dementia? A Neuropsychologist's Perspective In this episode, I discuss the current political climate in the United States and my concerns as a neuropsychologist regarding the cognitive abilities of President Joe Biden. I explain the difference between normal aging, mild cognitive impairment, and dementia, and provide analysis of…

1
...And Allah Came a Spider... 1:05:09

2M ago1:05:09

1:05:09

Well, it was inevitable. We always knew this day would come. Today we're talking about Islam, but before you get mad at us, just know that it's mostly a True-Crime episode. We go over the "ministry" of Saeed Hanaei of Mashad, Iran. A bold man who decided to take it upon himself to eradicate his city of opportunities to sin. Did he build a universit…

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404: The Truth About Ketamine with Dr. Chantelle Thomas 1:10:16

2M ago1:10:16

1:10:16

Hello, friends! In today’s episode, we delve into the transformative potential of ketamine therapy for mental health with Dr. Chantalle Thomas, a leading expert in ketamine-assisted psychotherapy. Dr. Thomas is a trainer in Fluence’s Advanced Certificate in Ketamine-Assisted Psychotherapy as well as Executive Clinical Director at Windrose Recovery.…

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403: My Thoughts on Meds & Mocking During Arguments 31:38

2M ago31:38

31:38

Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: How Do You Feel About Antidepressants and Anti-Anxiety Medications? A listener asks about the use of antidepressants and anti-anxiety medications, expressing concerns about addiction and the potential difficulty of getting off these med…

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A Latter a Day keeps the Saints away 1:22:19

3M ago1:22:19

1:22:19

The Mormons have been on our radar for a solid minute, most of our lives to be honest. What is it about those pasty white boys, and their multiple wives? Is it the secret underwear? Is it the special gold plates that only Joseph Smith could read? Is it the indentured servitude of all young men to go, and spread the message to the masses? Is Cain of…

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402: Actress Jenn Harris on Intimacy and Aging into Confidence 55:10

3M ago55:10

55:10

Guest: Jenn Harris, Award-Winning Director, Writer, Actor, and Producer Host: Dr. Robert Duff Episode Description: In this episode, Dr. Robert Duff welcomes the incredibly talented Jenn Harris to the show. Jenn Harris is an award-winning director, writer, actor, and producer known for her diverse and impactful work in film and theater. Jenn discuss…

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401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life 50:53

3M ago50:53

50:53

In this episdoe, I sit down with Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book "Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism." Jennie shares her compelling journey from an adult film performer to a transformative therapist, opening up about the pivotal moments that shaped…

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Take This Job, and Shove It! 1:13:54

3M ago1:13:54

1:13:54

'Cause we ain't working here no more. By "working" we mean talking about; and by "here" of course we're referring to the Book of Job! This pile of reasons to worship god is flimsier than the competitors brand on a paper towel commercial. Job gets "comforted" by some of the worst chuckleheads on earth, and above. Tune in to hear the exciting conclus…

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400: Mystery Question & Rapid Fire Q&A 27:32

3M ago27:32

27:32

Hello, everyone! Thank you SO much for joining me for episode 400. I can't believe it's been 400 episodes already. Blows my mind. In this episode, I have a (creepy) mystery question that I share, and I also go through some rapid fire questions from the Hardcore Self Help Facebook group. A special shout out to everyone who has been with me from the …

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399: Dating with a Stutter & Self-Harm Scars 30:52

3M ago30:52

30:52

Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Navigating Dating with a Stutter: A 38-year-old listener shares their struggles with stuttering, particularly how it impacts their dating life. They often need months to work up the courage to ask someone out and lose confidence if they…

1
"Memorial Day? More like Scrape Boils All Day, Am I rite?" - Job 51:26

4M ago51:26

51:26

Hey there gang! We're getting into the good parts of the story of Job. You know, the part where he starts scraping his skin off with a piece of old pottery his wife threw at him when she was telling him to curse god, and die. It's pretty much his prized possession at this point. Like that part in The Jerk, where Steve Martin just starts grabbing tr…

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398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment 35:58

4M ago35:58

35:58

Hello, friends! In today’s episode, we tackle three insightful listener questions that many of you might relate to: Choosing Not to Have Biological Children Due to Mental Illness: A listener shares their decision to not have biological children to avoid passing on their mental health struggles. They feel confident in this choice but encounter surpr…

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Chapter 3 - The Rhythmic Guide to Crafting Personal Habits with Immediate Rewards 13:54

4M ago13:54

13:54

Unlock the secret mechanisms of your mind as we delve into the intriguing world of habit formation—no lab coat required! I'll take you through the highways and byways of our daily routines, illustrating how our brains carve out shortcuts to efficiency through my own tales of post-work attire changes and autopilot drives. Get ready to challenge the …

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397: What Kind of Therapy Is Right for Me? 49:28

4M ago49:28

49:28

Hello, friends! In today’s episode, we dive deep into a listener’s question about finding the right therapy for a variety of complex mental health issues. This 29-year-old woman is struggling with childhood trauma, mental health challenges such as anxiety and depression, and relationship issues. She is also seeking guidance on possible autism/ADHD …

1
God Damns Job like a Mother Fucker 59:12

4M ago59:12

59:12

It's our 50th episode, and we want to wish a Happy Mother's Day to all who celebrate! Speaking of mom's, everyone knows the only way to truly know if a person is loyal to you is to completely eradicate of all forms of happiness that they have experienced. You're going to want them sitting in a pile of ash, and screaming their lamentations out loud …

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396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self 22:24

4M ago22:24

22:24

Hello, friends! In today’s episode, we tackle a profound listener question that may resonate with many of you. A listener who survived a suicide attempt at 13 is considering reaching out to the pediatric psychiatrist who assessed them during their hospitalization. They feel that the presence of medical students during their assessment was inappropr…

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God Hands Job Blows From The Devil 55:53

5M ago55:53

55:53

Welcome back to Sunday school kids. Sister Wilburn is still out with the flu, so Brother Jason is gonna tell you little fuckers all about the legend of Job. Hope you've got your loins girded, because we're about to shiver your timbers, and test your faith. Say your prayers little Job, don't forget my son to include everyone, I'll bet your wife, and…

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395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More 27:00

5M ago27:00

27:00

Hello, friends! In today’s episode, we tackle a profound listener question that may resonate with many of you. A listener struggling with agoraphobia seeks guidance on overcoming their anxiety and finding motivation to pursue exposure exercises. They’ve been working with a therapist and taking anxiety medication but feel stuck. We explore the compl…

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Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication 29:20

5M ago29:20

29:20

Hello, friends! In today’s episode, we tackle two thought-provoking listener questions that may resonate with many of you: Cymbalta Conundrum: A listener shares their experience with Cymbalta, a medication prescribed for panic disorder. They noticed feeling amazing on days they forgot to take the medication, leading them to wonder if they truly nee…

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