Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in ...
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Mastering the Art of. Presentations Insights from Fern Chan
37:48
37:48
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37:48
Send us a text Public speaking can be terrifying, whether you’re addressing a conference of hundreds or presenting to your colleagues. Dr. Heather Walker recently explored this topic on her Lead with Levity podcast, hosting Fern Chan, a presentation coach, speaker, and author of the best-selling book, "How Not to Suck at Presentations." Fern shared…
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Unlocking Human Potential: Insights from Dr. Shaan Patel
33:02
33:02
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33:02
Send us a text Welcome back to another enlightening episode of the Lead with Levity Podcast, where we explore how to build 12 superpowers to live and lead a life full of joy, success, and authenticity. Hosted by Dr. Heather Walker, today's episode delves into the journey and wisdom of Dr. Shaan Patel, the founder and CEO of Prep Expert. If you've e…
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The Power of the Not-To-Do List: An Unconventional Approach to Productivity
46:08
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46:08
Send us a text In our fast-paced world, productivity has become a buzzword everyone is chasing. We often hear about to-do lists, task managers, and productivity apps, all designed to help us manage our time better. But what if we've been approaching time management all wrong? What if the secret to being productive is not about adding more tasks to …
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Finding Balance: Managing Overwhelm with Mindful Leadership
31:25
31:25
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31:25
Send us a text In a world that constantly bombards us with challenges, deadlines, and multitasking, it's no surprise that many of us feel overwhelmed and burned out. This sentiment resonates deeply with our host, Dr. Heather Walker, and countless others, like us, seeking ways to navigate the chaos of life while maintaining balance and achieving pea…
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The Magic of Facilitation: Unveiling the Art and Science with Dr. Myriam Hadnes
43:01
43:01
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43:01
Send us a text In this episode, Dr. Heather Walker delves into the fascinating world of facilitation with Dr. Myriam Hadnes—a behavioral economist and self-proclaimed facilitation evangelist. This conversation uncovers the essence of facilitation, its impact in various environments, and practical strategies to enhance group interactions. If you're …
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Navigating Emotional Intelligence and Hardiness with Dr. Steven Stein
47:24
47:24
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47:24
Send us a text Welcome to the "Lead with Levity" podcast, where your host Dr. Heather Walker delves into conversations that equip you with the tools to improve your emotional intelligence (EQ) and navigate the complexities of leadership. In this episode, Dr. Walker is joined by Dr. Steven Stein, a world-renowned clinical psychologist and internatio…
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Healing Leadership: An Interview with Trauma-Informed Leadership Coach Kelly Campbell
40:38
40:38
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40:38
Send us a text In today’s post, we dive into an insightful conversation with Kelly Campbell, a trauma-informed leadership coach and author of “Heal to Lead: Revolutionizing Leadership Through Trauma Healing”. Understanding Trauma in the Workplace Dr. Heather Walker begins the episode by welcoming Kelly Campbell and highlighting the pervasive nature…
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Navigating Business Success and Leadership: Insights from Adam House
32:01
32:01
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32:01
Send us a text In today's fast-paced business world, finding success and maintaining a balance between work and personal life can be challenging. With this episode of "Lead with Levity," Dr. Heather Walker sits down with Adam House, a senior executive, business advisor, former professional basketball player, and co-owner of the Rochester RazorShark…
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The Secret to Success in Every Industry: A Conversation with Rasmus Holst
38:04
38:04
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38:04
Send us a text In a world where the average turnover rate in some industries spikes to over 21%, holding onto talent becomes a challenge every leader faces. Yet, it's a challenge that Rasmus Holst, CEO of LMS 365, meets with a vision that transcends the typical corporate approach. In an enlightening episode of the Lead What Levity podcast, hosted b…
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Navigating the Corporate Ladder: Insights from African American C-Suite Executives
47:55
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47:55
Send us a text In this episode of the Lead with Levity podcast, I had the profound opportunity to host Dr. Chuck Wallington, a towering figure in the realm of corporate leadership and a beacon for aspiring African American executives. Dr. Wallington, the author of "A Seat at the C-Suite Table: Insights from the Leadership Journeys of African Americ…
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Embracing Healing and Transformation in the Workplace: Lessons from Amber Ontiveros
45:14
45:14
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45:14
Send us a text In a deeply engaging episode of the Lead with Levity Podcast, hosted by Dr. Heather Walker, the spotlight was on Amber Ontiveros, a trailblazer in addressing and healing workplace discrimination. Ontiveros, with a rich background spanning from working with the Bush and Obama administrations to her profound personal journey towards un…
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Unleashing Potential: A Conversation with Jack Skeels on Empowered and Happy Organizations
43:29
43:29
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43:29
Send us a text In the bustling world of business and organizational management, the quest for efficiency, empowerment, and happiness within the workplace is a journey many leaders embark upon, yet few travel successfully. It was in this context that I had the privilege of sitting down with Jack Skeels, a visionary thinker, CEO of Better Company, a …
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Unpacking Leadership and Inclusion: A Conversation with Fabrice Desmarescaux
43:22
43:22
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43:22
Send us a text In the latest episode of the Lead with Levity podcast, we had the pleasure of diving deep into the world of leadership and inclusion with Fabrice Desmarescaux, an international executive coach and author of "The Art of Retreats." Our lively discussion spanned topics from the essence of conscious leadership to creating inclusive envir…
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The Power of Clear Communication: Building Stronger Connections
33:52
33:52
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33:52
Send us a text Introduction: Have you ever found yourself in a situation where your message felt lost in translation? Despite your best efforts, your words just didn't seem to have the impact you intended? We've all been there. In a world where attention spans are getting shorter, it's becoming increasingly challenging to ensure that our ideas are …
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Cultivating Authentic Excellence and Inclusion in the Workplace: An Interview with Personal Branding Expert Chellie Phillips
43:34
43:34
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43:34
Send us a text Welcome to the Lead with Levity podcast, where we explore strategies for fostering workplace well-being with a touch of humor. I’m your host, Dr. Heather Walker, and our exceptionally enlightening chat this time is with Chellie Phillips. With a background in journalism and public relations, Chellie is an expert in personal branding a…
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Transforming Workplaces; The Power of Architectural Design and Connection
34:47
34:47
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34:47
Send us a text In our increasingly connected world, the importance of promoting a sense of community and fostering a creative environment in our workplaces cannot be overstated. Our surroundings can profoundly affect not only our productivity but also the connections we establish with each other. By channeling our understanding of the spaces around…
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Navigating Leadership, Corporate Diversity, and Black Female Empowerment
44:11
44:11
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44:11
Send us a text In the latest episode of the 'Lead with Levity' podcast, our host, Dr. Heather Walker, had a delightful conversation with Watchen Nyanue Hampton. Watchen is a talent management strategist, founder, and CEO of 'I Choose the Ladder.' She's widely recognized for her work with Fortune 500 companies such as Nike, McDonald's, and Best Buy,…
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Rethinking Language, Failure and Problems in the Professional World: A Discussion with Yankelevitch
47:07
47:07
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47:07
Send us a text I am thrilled to announce the first episode of the Lead with Levity podcast for 2024! 🎊 In this episode, I had the pleasure of interviewing the incredible Sam Yankelevitch, an expert in overcoming the fear of failure. Sam shared his unique perspective on failure and how we can bring more levity into our lives to approach work and rel…
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Navigating Rejection and Building Resilience
51:05
51:05
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51:05
Send us a text In this episode, Dr. Leslie Becker Phelps discusses her book "Bouncing Back from Rejection" and shares valuable insights on how to become resilient in connecting with and understanding others as well as ourselves. Join us as we dive deep into the topic and explore the importance of compassionate self-awareness. Whether you're struggl…
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Facing Fears and Living Courageously
39:07
39:07
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39:07
Send us a Text Message. In this episode of the Lead with Levity podcast, Dr. Heather Walker sits down with Jeff Jenkins, a travel journalist and entrepreneur, to discuss his journey of facing fears and living courageously. They explore topics such as overcoming obstacles, pushing past fears, and embracing opportunities. Join them as they dive deep …
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Uncovering the Secrets to Living Your Best Life
49:04
49:04
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49:04
Send us a text In this episode of the Lead with Levity podcast, host Dr. Heather Walker interviews Dr. Kharazi, a board-certified cardiothoracic surgeon and founder of the Heart of Motivation Consulting Practice. Dr. Kharazi shares insights on how to thrive in high-risk, high-stress careers, drawing from her experiences in the medical field and her…
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Exploring Team Dynamics and Culture
38:45
38:45
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38:45
Send us a text Hey there, podcast fam! I'm super excited to announce our latest episode featuring the incredible Dr. Heather Walker, founder of Lead with Levity with our host System and Soul. In this episode, we dive deep into team dynamics, culture, and overall health in the workplace. Dr. Walker, an organizational psychologist, brings her experti…
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Navigating the Holidays: Finding Your Best Self
52:33
52:33
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52:33
Send us a text In this episode, I had the pleasure of chatting with Julienne B. Ryan, a New Yorker who knows a thing or two about navigating the holidays with grace. Julienne shared some incredible words of wisdom that I can't wait to pass on to you. Support the Show. Did you have any lightbulb moments while listening? Share it with us on Instagram…
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Bringing Passion and Purpose to Work
1:08:19
1:08:19
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1:08:19
Send us a text In this episode, Heather - our host will be our guest. She shares some valuable insights on how to make work more than just a grind and hustle for money. She dives into the importance of bringing our passions into our work, finding enjoyment, and making a positive impact on our communities, homes, businesses, and customers. Support t…
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Unpacking Transformational Leadership and Mindfulness
38:42
38:42
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38:42
Send us a Text Message. Exciting news! The latest episode of the Lead with Levity is here, and it's filled with incredible insights and takeaways that you won't want to miss. In this episode, we had the pleasure of speaking with an amazing guest, Aneace Haddad, who shared his wisdom on the power of mindfulness and self-reflection. Support the Show.…
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