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The Jodi Watkins Show Podcast and Videocast Welcome to The Jodi Watkins Show Podcast and Videocast (formerly the Breaking Barriers Now Podcast), where stories of overcoming adversity help us discover and operate for our true purposes. About the Show: The Jodi Watkins Show is dedicated to sharing powerful, real-life stories of resilience, transformation, and triumph. Our mission is to inspire and empower you to break through your barriers and step into your greatness. Each episode features gu ...
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Breaking Barriers Now

Jodi Watkins

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My vision is and always has been bringing like-minded people together to show support and create a community where we can encourage each other, flow together, and just get through life together. We will talk about what’s going on the world, business strategies, life tools, and just anything to help us all break the mental barriers we tend to have. So let’s do this together and make 2020 the best year yet with zero barriers! Time to be positive and enjoy life, no matter what comes our way!.
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”Killing Comparisons” is a thought-provoking podcast dedicated to dismantling the harmful habit of comparison in various aspects of life. Our focus is on exploring the detrimental effects of comparison among women, men, families, and within communities. We delve into how comparison often serves as a catalyst for failure in relationships, missed business opportunities, and personal growth. Through engaging discussions, we aim to empower our listeners, encouraging them to embrace their unique ...
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Applying June Dally-Watkins' old school approach to modern manner dilemmas. Australia’s own expert in etiquette and deportment, June Dally-Watkins, has created a legacy that is unforgettable. Encouraging her students to be the best versions of themselves, Miss Dally was no stranger to the power of good manners and now we’re sharing that with you. ‘What Would June Dally Watkins Do?’ asks Jodie Bache-Maclean, the manager of June Dally Watkins, how to apply Miss Dally’s highly revered approach ...
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In this powerful episode, I sit down with Amber Hayes, an inspiring interior designer, mother, and soon-to-be author from Calgary, who has transformed her life by embracing her truth. After years in the corporate world, Amber leaped into entrepreneurship, but her real journey began when she confronted her past. At 37, a battle with depression broug…
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Send us a text 🎙️ In this episode, of Everything’s Messy Podcast, I'm sitting down with Charissa Halonen, a powerhouse in the world of mindset, fitness, and nutrition coaching. 💪 Charissa shares her inspiring story, starting with her journey into fitness and how it naturally evolved into mindset coaching once she realized the magic of the mind-body…
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My guest today is Kari Warberg Block. While we had technical difficulties during the recording, I enjoyed my conversation with her. Her words inspired me, and I am sure they will inspire you, too. Kari began her entrepreneurial journey as a farmwife with an annual income of just $18,000. Despite limited resources, she identified a gap in the market…
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Send us a text 🎙️ In this episode of Everything's Messy Podcast, I’m getting real about how to eat healthier without losing your mind—especially if you’re a busy mom like me! 🏃‍♀️🍎 So, let’s dive in! We’ll start by talking about how to fuel your body with the right foods, even when your schedule feels like total chaos. 🌀 Next up, we take a stroll t…
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Today’s episode is about the life-changing power of winning routines and why prioritizing ourselves is critical to reducing overwhelm and achieving our goals. As a total health, habit, and empowerment coach, I often discuss the importance of consistent routines. However, it took my own experience with burnout and anxiety to realize their true impac…
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Send us a text 🎙️ On this episode, of “Everything’s Messy Podcast”, I’m chatting with the amazing Alyssa, a fellow podcaster and functional nutrition pro who’s faced a tough journey with endometriosis. 🌿 Alyssa opens up about her long struggle with excruciating period pain and other mysterious symptoms that took years to diagnose. We dive deep into…
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Today's guest is Lindsay Wilson. Lindsay is a certified personal trainer, functional nutrition student (soon to be graduating and currently taking clients), and certified health coach who has broken through many life barriers. From listening to the stories others told her to finally finding her freedom to become who she is meant to be, Lindsay is a…
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Send us a text In this episode of Everything’s Messy Podcast, I’m marking my dia-versary— 29 years since my diagnosis! It’s been quite a journey, but I’m grateful for another year of managing it and growing stronger. I also dig into a recent controversy with LMNT’s electrolyte drink, which turned out to have more maltodextrin than we thought. Not t…
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In this episode, we dive into personal growth, relationships, and the powerful insights of the Enneagram personality system with our special guest, Eileen Head. Eileen's mission is to help people understand themselves and their relationships through the lens of the Enneagram. After 35 years of marriage and realizing it wasn’t working, Eileen embark…
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Send us a text On this episode of “Everything's Messy Podcast”, I’m doing something a bit different – we’re chatting about Casey and Calley Means' book Good Energy. It’s packed with eye-opening insights about food and health that I just have to share with you. 🌱 Lately, it seems like more people are waking up to the fact that food can either heal o…
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On this week’s episode of The Jodi Watkins Show, we are honored to have Hyacinth Tucker, the dynamic founder of The Laundry Basket LLC, an eco-friendly and innovative laundry service company. With a mission to revolutionize the laundry industry, Hyacinth combines advanced technology, sustainable practices, and personalized customer service to cater…
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Send us a text 🎉 Welcome to the 60th episode of Everything’s Messy Podcast! In this episode, I am joined by Linda Terjesen, a passionate weight loss expert and online health coach who has been featured in “Woman's Day” magazine. She tells us about her journey which focuses on empowering women over 50. 💪 Linda opens up about how the heartbreaking lo…
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Send us a text *******Sensitivity Warning*******🎙️ Welcome back, messy friends! In Part 2 of my incredible conversation with Jodi Watkins, we continue to dive into her powerful story of resilience, healing, and turning life’s hardest moments into her greatest strengths. 🌟 Jodi opens up about her tough upbringing, where domestic violence, alcoholism…
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On this week's episode of The Jodi Watkins Show, we are "UnMasking Shame" with the phenomenal Michelle Speakz! Michelle is a Navy veteran, Transformational Speaker, Life-Recovery Coach, and Author who has turned her pain into purpose and continues to be led into her calling. With her raw and powerful story, Michelle will take us through her journey…
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Send us a text 🎙️ *******Sensitivity Warning******** On this episode which is a Part 1 of 2 of Everything’s Messy Podcast, I had the absolute pleasure of chatting with the incredible Jodi Watkins! Jodi is a certified nutrition and health coach, author, keynote speaker, and host of The Jodi Watkins Show (formerly Breaking Barriers). She’s on a missi…
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This week's guest is Steve McElmurry, the founder of MacsImpact, LLC. Steve's resume resembles a sampler platter rather than a main course, and his career path looks more like a toddler's crayon drawing than an engineer's precise blueprint. Through necessity, Steve has developed exceptional agility in pivoting, navigating career transitions, and ra…
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Send us a text 🎧 On this episode of Everything's Messy Podcast I sit down with Laura Folkes as she flips the script and coaches me! If you've ever felt like you're stuck in a battle with food, this is the episode for you! Laura shares her incredible journey of making peace with food after years of weight loss struggles and restrictive dieting. Her …
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Sarah Wilson hosts the "Everything's Messy Podcast" and is a certified wellness coach specializing in autoimmune diseases. She believes in the power of collaboration and sees the potential for creating impactful content together. Sarah's journey has been anything but smooth. Diagnosed with Type 1 diabetes at 15, she struggled for years with unregul…
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Send us a text In this episode of Everything’s Messy Podcast, I sit down with Rheanna Nutter, the powerhouse behind Chronic Success Society. Rihanna opens up about her journey from climbing the corporate ladder to facing the overwhelming challenges of chronic illness. Diagnosed with conditions like gastroparesis and hyper-mobile EDS, Rihanna shares…
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Aliya Fitz-El is resilient, strong, and faithful. She knows she is purposed through God. Her story will inspire you to fight for your rights and stand firm on your purpose no matter what the battle holds. Aliya's story is an enlightening journey of using our pain to fulfill our purpose. She started a Ministry called Divine Essence Healing Ministry,…
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Send us a text On this episode of Everything's Messy Podcast I share a quick message about 9/11 and pay tribute to all the heroes and victims who lost their lives on that tragic day. May we always remember. Into the episode we go where I have a heart-wrenching yet empowering episode, join me as I dive into an incredible conversation with Kevin Hoov…
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Episode 1: The Jodi Watkins Show – Introducing Brenda Warren, The Soulutionist Welcome to the first episode of the new and improved Jodi Watkins Show! I'm thrilled to introduce my long-time trusted friend and strategic business partner, Brenda Warren. Brenda, known as The Soulutionist, is here to share her transformative journey to inspire and empo…
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Send us a text On this episode of Everything's Messy Podcast, I'm chatting with Jason Silver we get into his his brand-new book Your Grass Is Greener and the messy journey that inspired it. 🌱✨Jason's story is one of deep love, loss, and the drive to find purpose even when life throws you into the deepest, messiest pits. After losing his beloved sis…
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Send us a text 🎉 Welcome to Episode 53 of Everything's Messy Podcast! 🎉 This week, we're diving into all the juicy details—from a reflection on the wild week events to spilling the tea on why seed oils might be messing with more than just your salads 🥗 (hint: we’re talking insulin resistance!). Plus, with school back in full swing, I’m dishing out …
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Send us a text 🎉 Episode Alert: Celebrating One Year of Everything’s Messy Podcast! 🎉 Can I get a woo woo! 🙌 I'm beyond grateful to everyone who’s been on this journey with me. In this special anniversary episode, I’m sharing some key takeaways from the past year, including my growth, the habits I've built, and, of course, the bumps along the way. …
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Send us a text In this episode of Everything's Messy Podcast, I sit down with Allie Cass, a functional health and fitness coach who shares her powerful journey from being a competitive athlete to discovering true health in mind, body, and spirit. Allie talks about her personal struggles, including the loss of her mother to a rare brain cancer, and …
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Send us a text In this episode of Everything’s Messy Podcast, I have a deeply personal and inspiring conversation with Amy Lenius. A holistic coach along with being a part of the ever growing Next Level University. We delve into the journey of discovering self-worth and navigating the complexities of healing. Amy shares her powerful story of overco…
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Send us a text On this episode of Everything’s Messy Podcast, I am joined by Craig McCloskey. B.S. Nutrition and Dietetics from Penn State, Master Certified Health Coach and top educator @Ancestral Supplements. We dive into desiccated liver and the benefits of taking these types of supplements. Craig shares his personal story about losing an uncle …
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Send us a text On this episode of Everything's Messy Podcast I'm chatting with the amazing Eva Rodriguez, a Certified Health and Wellness Coach and Holistic Coach. Eva's story is incredible – she went from being a corporate HR director to a passionate advocate for holistic health and personal training. After facing some major personal losses and tr…
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Send us a text In this episode of Everything’s Messy Podcast I'm excited to welcome JJ Flizanes, an Empowerment Strategist and the creator of the Empowery Mind Network, to the show. JJ is not only a fellow podcaster but also specializes in helping people rewire their core wound patterns. In our conversation, JJ shares her journey to becoming an emp…
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Send us a text In this episode of Everything’s Messy Podcast, I'm joined by Simone Knego, the amazing author of "The Extraordinary Unordinary You," a motivational speaker, serial entrepreneur, and supermom of six! Simone opens up about her journey from overcoming an abusive relationship in high school to rebuilding her self-esteem and eventually cl…
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Send us a text In this episode of the Everything's Messy Podcast, I take you on a journey through life's delightful chaos! ✨ I share my personal adventures, reflections, and tips on embracing the messy side of growth, staying hydrated, and understanding the role of hormones in women's health. We kick things off by celebrating the 4th of July and di…
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Send us a text In this episode of Everything's Messy Podcast, join me as I chat with Dr. Cody Goldman D.C., Quantum Life and Health Coach and the author of "4 Secrets to Weight Loss." Dr. Goldman, a former Army tank commander, now dedicates his life to helping women in their 40s and 50s achieve healthy weight loss and improved metabolic health. His…
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Send us a text In this episode of Everything’s Messy Podcast this is Part 2 continuing "Next Level University" visionaries. 🎉 I’m joined by a phenomenal guest, Alan Lazaros, a coach in personal development and business and one of the founders of Next Level University. He’s also the co-host of the Conscious Couple Podcast, where he and his partner E…
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Send us a text In this episode of Everything's Messy Podcast I had the pleasure of sitting down with the incredible Kevin Palmieri, one of the founders of Next Level University and a global top 100 podcaster. We had an amazing conversation about his messy, yet inspiring journey to success. Kevin opens up about how he overcame a dark period of depre…
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Send us a text In this episode of Everything's Messy Podcast, I chat with the fabulous Ramona Fasula, a nationally recognized natural health expert and owner of Wellness by Ramona. Ramona is not only a certified holistic health coach but also a stress management guru. We dive deep into gut health, the magic of nutrition, and why a holistic approach…
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Send us a text In this episode of Everything's Messy Podcast, I dive into an engaging conversation with Andrea Nicholson, a board-certified holistic nutritionist. We chat about her incredible journey from being a crime scene investigator to discovering the critical importance of metabolic health and the fascinating process of reversing insulin resi…
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Send us a text In this episode of Everything's Messy Podcast, I had the pleasure of chatting with Stephanie Rose, a mom of two boys who has an inspiring story about rediscovering herself amidst the challenges of motherhood and loss. Stephanie opens up about the importance of self-care, recognizing personal needs, setting boundaries, and finding way…
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Send us a text In this episode of “Everything's Messy Podcast”, I'm thrilled to welcome the amazing Jennifer Pilates! She's not just any guest; she's a regenerative health and wellness specialist, a celebrity trainer, mindset coach, and top-rated podcast host. Check out Jennifer’s podcast Empowered Within Podcast : .https://podcasts.apple.com/us/po…
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Send us a text ****CONTENT WARNING*******In this episode of "Everything's Messy Podcast," I dive into an eye-opening conversation with Leslie Draffin, a somatic psychedelic guide, embodiment coach, and menstrual cycle educator. Leslie fearlessly shares her own tumultuous journey through shame, trauma, anxiety, and depression, ultimately finding sol…
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Send us a text On this episode of "Everything's Messy Podcast", we're diving into the fascinating world of functional medicine with the brilliant Dr. David Bilstrom. He is the superhero of functional medicine, specializing in reversing and preventing autoimmune diseases. Dr. Bilstrom will blow your mind and quite possibly heal your gut. What's on t…
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Send us a text In this episode of “Everything’s Messy Podcast” I'm joined by Tessa Watson, a fellow mom and author hailing from the UK. We dive into the chaotic yet rewarding journey of motherhood and the quest for self-care amidst the chaos. Tessa shares her own messy tale of navigating the tumultuous waters of motherhood while trying to hold onto…
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Send us a text In this episode of the "Everything's Messy Podcast", I'm thrilled to have Lynn Bowman join me. We chat about her new book “Brownies for Breakfast”. We then dive into her journey towards holistic health and wellness. Lynn opens up about her battle with gestational diabetes, her advocacy for personal health, and the delicate balance of…
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Send us a text In this episode of Everything’s Messy Podcast I sit down with Steve Hochman. We have a heartfelt and lively chat diving into his messy journey from adversity to success. We talk; resilience, positivity, and finding purpose. Along the way we explore his personal growth, overcoming challenges, and prioritizing health for yourself and l…
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Send us a text In this episode of Everything;s Messy Podcast , I recap the last 2 guests Neal Fisher and John Lawyer and dive into the significance of respectful conversations, underscoring the value of engaging with individuals who hold different beliefs. I try to stress the importance of open-mindedness and understanding, especially amidst differ…
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Send us a text In the episode of Everything’s Messy Podcast I Dive into a profound conversation as we unpack the journey of John Lawyer, a spiritual individual whose life is a testament to resilience and purpose. From the heartlands of Oklahoma to the trenches of military service, John's story is one finding higher meaning. Join us as we explore th…
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Send us a text Welcome to the 30th episode of Everything’s Messy Podcast! In this episode, I sit down with Neal Fisher, the author of "A Unified Man: Building a Nation From Within." Neal opens up about his journey from hitting rock bottom to transforming his life, offering real and raw insights into his personal struggles and triumphs. He shares ho…
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Send us a text In this episode of Everything’s Messy Podcast I talk about slowing down and prioritizing sleep. I explore the necessity of stillness in a culture obsessed with busyness. By addressing inner demons and distractions head-on, I highlight the transformative power of quality sleep for relaxation and overall well-being. I chat about the di…
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Send us a text On this episode of Everything's Messy Podcast I chat about some of my go-to products. I am diving into the chaos of life, embracing the mess, and finding strength together. No filters, just real talk. In this quick episode, I'm sharing some cool stuff I've been trying. Boron for candida and hormone balance, vitamin D with magnesium, …
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Send us a text In this episode of “Everything’s Messy Podcast” I sit down with Mindy Duff, the awesome host of "Uplevel Your Life With Mindy”. We get into the nitty-gritty of authenticity, staying emotionally well, and just living your best life. Mindy spills on her journey from health coach to an all-around life guru. We dive deep into her authent…
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