The Art And Science Of Health! Dr Traveller discusses the many different facets of physical, mental and spiritual health with occasional special guests.
…
continue reading
Is it possible for a democracy to govern undemocratically? Can the people elect an undemocratic leader? Is it possible for democracy to bring about authoritarianism? And if so, what does this say about democracy? My name is Justin Kempf. Every week I talk to the brightest minds on subjects like international relations, political theory, and history to explore democracy from every conceivable angle. Topics like civil resistance, authoritarian successor parties, and the autocratic middle cla ...
…
continue reading
1
Why We Became Chiropractors!
16:51
16:51
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:51
Dr. Traveller, Dr. Hatch and Dr. Harris talk about why they became Chiropractors, and why that matters.Kirjoittanut Dr Justin Traveller
…
continue reading
1
What Does Health Maintenance Look Like?
20:37
20:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
20:37
Dr Traveller and Dr Harris discuss maintenance and what that looks like to live a happy and healthy life.Kirjoittanut Dr Justin Traveller
…
continue reading
1
Rules To Live By For A Healthy Diet
24:36
24:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:36
Dr Harris, Dr Hatch and Dr Traveller discuss general rules to live by to have a diet that helps you feel your best.Kirjoittanut Dr Justin Traveller
…
continue reading
Dr Harris and Dr Traveller discuss the good, the bad and the ugly of trying to maximize sleep.Kirjoittanut Dr Justin Traveller
…
continue reading
1
Debate: What Is Most Important; Diet, Exercise, Sleep or Adjustments
16:45
16:45
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:45
Dr Traveller, Dr Hatch and Dr Harris debate about the order of diet, exercise, sleep and adjustments. Spoiler; none of them agree. What do you think?Kirjoittanut Dr Justin Traveller
…
continue reading
1
The Last Episode. Elizabeth Saunders on How Democracies Wage War and Make Peace
52:51
52:51
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:51
We've often compared democratic national security and autocratic security making in terms of autocratic elites and democratic voters. My argument is not that all democracies are the same, but I do think we ought to be thinking about autocratic elites and democratic elites and voters. Elizabeth Saunders Proudly sponsored by the Kellogg Institute for…
…
continue reading
1
When Democracy Breaks: Final Thoughts with Archon Fung, David Moss and Arne Westad
53:01
53:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
53:01
I think we've seen democracies can be unstable. Autocracies are even more unstable. David Moss Made in partnership with the Ash Center for Democratic Governance and Innovation Get your copy of When Democracy Breaks or read it open access. Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kell…
…
continue reading
1
When Democracy Breaks: Scott Mainwaring on Argentina
52:01
52:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:01
March 24th, 1976 is the coup and it unleashes wild celebrations in establishment Argentina and almost no opposition.... Of course, this unleashed the most ruthless dictatorship in Argentina's history and in recent South American history as well. Scott Mainwaring Made in partnership with the Ash Center for Democratic Governance and Innovation Get yo…
…
continue reading
1
When Democracy Breaks: 1930s Japan with Louise Young
45:03
45:03
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
45:03
There's a fog of democratic breakdown where really you cannot see the actual impact of your choices or your actions until after the fact. Louise Young Made in partnership with the Ash Center for Democratic Governance and Innovation Get your copy of When Democracy Breaks or read it open access. Access Episodes Ad-Free on Patreon Make a one-time Dona…
…
continue reading
1
When Democracy Breaks: Ancient Athens with Josiah Ober and Federica Carugati
51:51
51:51
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
51:51
What strikes me about that period is that democracy was not inevitable. Federica Carugati Made in partnership with the Ash Center for Democratic Governance and Innovation Get your copy of When Democracy Breaks or read it open access. Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg I…
…
continue reading
1
Alexander Keyssar on Why We Still Have the Electoral College
50:20
50:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
50:20
I think that if you got rid of the Electoral College, in the short run, there would be losers. But it hasn't always been the same group and it hasn't always been the same party. Alexander Keyssar Made in partnership with the Ash Center for Democratic Governance and Innovation Make a one-time Donation to Democracy Paradox. Proudly sponsored by the K…
…
continue reading
1
Robert Kagan on the Threat of Antiliberalism
49:35
49:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
49:35
You actually have to fight in every generation, if you want to preserve liberalism. It's not just going to preserve itself. It's not just the end of history. It isn't just the final resting place of humanity - not by any stretch of the imagination. It's a continual struggle. Robert Kagan Access Episodes Ad-Free on Patreon Make a one-time Donation t…
…
continue reading
1
Rep Mikie Sherrill on Whether the Bipartisan Consensus on Foreign Policy Will Hold and on Threats to American Democracy
32:42
32:42
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
32:42
People in Congress are leaders in their communities and people in some parts of this country are, in my opinion, being led astray. Rep. Mikie Sherrill This episode was made in partnership with the Andrea Mitchell Center for the Study of Democracy Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by …
…
continue reading
1
Saskia Brechenmacher on Promoting Gender Equality Through Democracy Assistance Aid
56:15
56:15
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
56:15
What does it mean to empower women politically in a context in which the dominant party is engaged in democratic backsliding or other forms of illiberal and exclusionary politics? Would you still want more women to be part of that party? Saskia Brechenmacher Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly s…
…
continue reading
1
Democracy in a Postmodern Era with Bruce Ackerman
47:01
47:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:01
We have to reconstruct the foundations of our democracy, building on the past, not repudiating everything we're building on it. Bruce Ackerman Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Sponsored by the C…
…
continue reading
1
Adam Casey on How Military Aid Can Stabilize and Destabilize Foreign Autocrats
51:48
51:48
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
51:48
We thought we were strengthening the militaries in the Cold War. In fact, the political effects of those strengthened militaries ended up leading to a longer-term deterioration and instability. Adam Casey Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for International St…
…
continue reading
1
Disinformation is a Threat to Democracy Says Barbara McQuade
49:01
49:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
49:01
We have to care more about truth than tribe. We have to care more about each other than about profit. Barbara McQuade This episode was made in partnership with the Andrea Mitchell Center for the Study of Democracy Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for Interna…
…
continue reading
1
Grading Biden's Foreign Policy with Alexander Ward
52:44
52:44
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:44
Whoever you vote for, Biden or Trump at this point, you are voting for a radically different vision of American foreign policy. Alexander Ward Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Sponsored by the C…
…
continue reading
1
Peter Pomerantsev on Winning an Information War
48:22
48:22
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
48:22
All this stuff about half of America just won't listen to this. You're just not trying. You're just not trying. I fear in America people don't try to reach people in echo chambers. Peter Pomerantsev Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for International Studies.…
…
continue reading
1
Is Democracy Still in Decline? Yana Gorokhovskaia on the Freedom in the World Report
46:00
46:00
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
46:00
Without an elected government, without a government that truly represents... a lot of things are imperiled - rights, democracy, freedom, certainly peace. I think that's another kind of challenge as we go into this year of widespread elections. It's not just about preserving democracy. It's also laying the foundation for peace. Yana Gorokhovskaia Ac…
…
continue reading
1
When We Misread Dictators... Steve Coll on Saddam Hussein and the American Invasion of Iraq
57:36
57:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
57:36
As a writer I had the space to try to humanize him without sanitizing him. That was my mission: to try to see the world from behind his eyes in order to explain his otherwise inexplicable behavior. Steve Coll Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for Internationa…
…
continue reading
1
Why is the Immigration System Broken? Jonathan Blitzer on How American Foreign Policy in Central America Created a Crisis
54:47
54:47
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
54:47
Written into the DNA of American immigration policy, which we tend to regard as a kind of domestic policy - and which in many ways it is - has to do with US foreign policy. Jonathan Blitzer This episode was made in partnership with the Andrea Mitchell Center for the Study of Democracy. Proudly sponsored by the Kellogg Institute for International St…
…
continue reading
1
The Surveillance State in China Began With Mao Says Minxin Pei
43:01
43:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
43:01
I think a powerful surveillance apparatus will continue to be a major obstacle to the development of democratic forces, but it will not be the decisive factor. Minxin Pei Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy…
…
continue reading
1
After a Coup, Can the Constitutional Order Be Repaired? Adem Abebe on Rebuilding Constitutions in West Africa
54:36
54:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
54:36
As democracy promoters, we also need to pay a lot of attention to the material needs of people... When these material needs are not satisfied, people will be more willing to give nondemocratic forms a chance. Adem Abebe This episode was made in partnership with the Constitution Building Programme at International IDEA Access Episodes Ad-Free on Pat…
…
continue reading
1
Can Poland Repair its Constitutional Democracy? Tomás Daly Believes it Can
51:11
51:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
51:11
Poland will be showing us the endless ingenuity of constitutional thinkers who are genuinely committed to democracy in its many forms. Tomás Daly This episode was made in partnership with the Constitution Building Programme at International IDEA Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by t…
…
continue reading
1
Simon Shuster on Zelensky in War and Peace
49:26
49:26
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
49:26
I think his heart is in the right place. I've talked to him about these things. He's very sensitive to the judgment of history. He knows that. Ukraine has been fighting since long before he became president to be an independent sovereign democracy with freedom of speech. Simon Shuster Proudly sponsored by the Kellogg Institute for International Stu…
…
continue reading
1
Marcela Rios Tobar on the Failed Constitutional Process in Chile
50:28
50:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
50:28
When politics has to solve the problems that it has caused, how can politics do that? Marcela Rios Tobar This episode was made in partnership with the Constitution Building Programme at International IDEA Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Access Episodes Ad-Free on Patreon Mak…
…
continue reading
1
Kurt Weyland on the Resilience of Democracy
52:35
52:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:35
Populist leaders want polarization. They start polarization. They confront. Kurt Weyland Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Kurt Weyland…
…
continue reading
1
Is a New Jim Crow Emerging in India? Ashutosh Varshney Gives a Warning
42:10
42:10
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
42:10
That's the point here. It's not there yet. But if electorally the BJP keeps winning, this is a prospect that must be faced. Ashutosh Varshney Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Listen ad-free for just a $5/month on Patreon Make a one-time Donation to Democracy Paradox. A full t…
…
continue reading
1
Does Democracy Rely on a Civic Bargain? Josiah Ober Makes the Case
52:24
52:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:24
What we really need to do is recommit to the idea that this is difficult, it is valuable, and in order to keep this valuable, difficult thing going, we need to basically pay the cost of educating ourselves, educating the next generation, the background knowledge and skills that citizens need if they are to continue to govern themselves... Josiah Ob…
…
continue reading
1
Is Islamism Democratic? Sebnem Gumuscu on Islamist Parties in Egypt, Tunisia, and Turkey
44:24
44:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
44:24
If these Islamist organizations want to stay in these contexts and keep playing the democratic game, they need to commit to the democratic game in the longer run. Sebnem Gumuscu Support the podcast on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Sebnem Gumuscu is an associate pro…
…
continue reading
1
Can America Fight Back Against the Authoritarian Economic Statecraft of China? Bethany Allen Believes We Can
53:24
53:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
53:24
In the past 26 years, to this day, there has not been one major Hollywood production that has gone against a major Chinese Communist Party red line. Not one. Twenty-six years of silence. Bethany Allen Support the podcast on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Bethany All…
…
continue reading
1
Does Democracy Die in Darkness? Katlyn Carter on Transparency and Secrecy in Early Representative Governments
47:44
47:44
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:44
If we're thinking about democracy as something broader that is producing equality, justice or these kind of things, often those policies that we might describe as democratic policies can emerge from processes that are undemocratic. I think that's uncomfortable for us to think about. Katlyn Carter Support the podcast on Patreon Make a one-time Donat…
…
continue reading
1
How Can Democracy Survive in an Age of Discontent? Rachel Navarre and Matthew Rhodes-Purdy on Populism and Political Extremism
47:28
47:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:28
I think populism is rather a specific form of discontent. Discontent is the umbrella term. It's this vague sense that the way things are being done is not working. That democracy is not effective. That it's not serving my interests. Matthew Rhodes-Purdy Support the podcast on Patreon Make a one-time Donation to Democracy Paradox. A full transcript …
…
continue reading
1
Rachel Schwartz on How Guatemala Rose Up Against Democratic Backsliding
45:55
45:55
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
45:55
This was an election that was meant to cement authoritarian rule and it became a democratic breakthrough. Rachel Schwartz Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Rachel Schwartz is an assistant professor of international and area studies at the Unive…
…
continue reading
1
Who is Alexey Navalny? David Herszenhorn Paints a Picture
1:00:11
1:00:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:00:11
It's impossible not to admire somebody who is willing to stand up for their country, for freedom and democracy, for the idea that Russians should be able to chart their own future and have a say in what their government looks like. David Herszenhorn Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is…
…
continue reading
1
Leadership is Not a Formula Says Moshik Temkin
52:13
52:13
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:13
Leadership is not a formula. It's not something that happens in a vacuum. It's not just something that you can declare about yourself. Moshik Temkin Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Moshik Temkin is a Distinguished Visiting Professor of Leader…
…
continue reading
1
Patricia Evangelista Says The Philippines is an Example of What Happens When Autocrats and Dictators Rise and We Let Them
48:55
48:55
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
48:55
For people like me or just your ordinary Joes who speak of democracy, I thought it meant freedom. I thought it meant a free press. I thought it meant that people would not die on the streets. Patricia Evangelista Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.co…
…
continue reading
1
Cenk Uygur is Running an Unorthodox Campaign for President
57:34
57:34
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
57:34
You could take that populism and turn it negative, which often happens... But populism could also be a wonderful thing where you're actually appealing to what the voters want instead of what the powerful want. Cenk Uygur Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracypa…
…
continue reading
1
Shadi Hamid on Democracy, Liberalism, and the Middle East
51:05
51:05
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
51:05
Autocracy as we understand it today is a modern creation. I think there we see very few successful examples of modern autocracies that are able to sustain themselves. Shadi Hamid Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Shadi Hamid is a columnist and …
…
continue reading
1
Branko Milanovic on Different Visions of Inequality
47:12
47:12
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:12
Writing a book like that makes you really think brutally about the past. It makes you really think about the current time and also how the future would look at you. Branko Milanovic Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Branko Milanovic is a Resear…
…
continue reading
1
Yascha Mounk Warns Against a Misguided New Ideology
50:50
50:50
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
50:50
I really do think that what we've witnessed over the last decades is the emergence of a new ideology that is meaningfully distinct... I think it really is meaningfully distinct from other forms of what is meant to be left wing in the past from other ideological traditions. Yascha Mounk Access Bonus Episodes on Patreon Make a one-time Donation to De…
…
continue reading
1
Heather Cox Richardson on History, Conservatism, and the Awakening of American Democracy
1:02:35
1:02:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:02:35
It would be a lovely thing if before I die, I get to see a younger generation reclaim democracy and rebuild it in a new, more expansive way. Heather Cox Richardson Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Heather Cox Richardson is a Professor of Histo…
…
continue reading
1
Daniel Ziblatt on American Democracy, the Republican Party, and the Tyranny of the Minority
47:58
47:58
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:58
I think one of the greatest barriers to reform is thinking that reform is impossible. Daniel Ziblatt Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Daniel Ziblatt is the Eaton Professor of Government at Harvard University and director of the Transformations…
…
continue reading
1
Is Reunification Still Possible? Victor Cha and Ramon Pacheco Pardo on Korea
55:45
55:45
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
55:45
North Korea is stable up until the day it's not... The day that it collapses, there'll be a lot of people out there who will say this was inevitable. Victor Cha Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Victor Cha is a professor of government at George…
…
continue reading
1
The Power Of Breath Work with Lisa McLauchlin
25:45
25:45
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:45
Lisa McLauchlin is a therapist who have had a long and successful career helping people overcome trauma! She has recently discovered the great power in breath work. Lisa and Dr Traveller discuss the great benefits of focusing on our breath!Kirjoittanut Dr Justin Traveller
…
continue reading
1
Deng Xiaoping is Not Who You Think He is. Joseph Torigian on Leadership Transitions in China and the Soviet Unio
47:38
47:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:38
People still think of Chinese history as this two-line struggle because that's the story the Chinese tell. But everything from Mao Zedong's relationship to Liu Shaoqi to anything that happened during the 1980s, it was not a problem of competing policy platforms. It was a problem of getting the politics of your relationship with the top leader right…
…
continue reading
1
Robert Kaplan on the Politics of the Past and Future of the Greater Middle East
52:26
52:26
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:26
Great developments by nature are not linear. Things just don't always continue as they have been. That's why this idea that the Arab Spring came, it went, it happened, it didn't work, therefore the Middle East will always remain an autocracy - that's linear thinking. Great events are great precisely because they're not linear. Robert Kaplan Access …
…
continue reading
1
Weight Loss, Semaglutide, Contour Light and More!
22:24
22:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:24
Dr Traveller discusses some hot weight loss topics!Kirjoittanut Dr Justin Traveller
…
continue reading
1
Is India Still a Democracy? Rahul Verma Emphatically Says Yes
40:28
40:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
40:28
India should be understood as a test case of democracy outside the Western world. Rahul Verma Access Bonus Episodes on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Rahul Verma is a fellow at the Centre for Policy Research in New Delhi. He is also Visiting Assistant Professor in t…
…
continue reading