Parhaat Kelly Leveque Podcastit (2024)

1
299. Parenting at Your Child’s Pace: Dr. Joel “Gator” Warsh’s Empowering Advice for Parents #FabulousFriends 1:05:55

14h ago1:05:55

1:05:55

If you’re a first-time parent needing guidance on how to know what’s best for your kid’s health, this episode is a must-listen! I’m excited to sit down today with Dr. Joel "Gator" Warsh, a trailblazing board-certified pediatrician known for his holistic approach to child health. Dr. Gator brings a unique integrative perspective to pediatric care wi…

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Food Freedom with Kelly LeVeque 1:01:05

9d ago1:01:05

1:01:05

I sit down with Kelly LeVeque, a certified holistic nutritionist, best-selling author, and mom of 3 who is helping people ditch dieting for good and reach their health goals in a sustainable way. Through her business and brand, Be Well, she educates folks on body love and food freedom and explains the science of blood sugar and its effects on your …

1
Psychic Girl feat. Jusstine K 1:00:48

1d ago1:00:48

1:00:48

I’ve always believed in psychics! So I was excited to sit down for a psychic reading with celebrity psychic healer Jusstine K, who has been featured in publications like Goop, Glamour, and the New York Times. I ask her questions like how many kids I’ll have, whether or not my IVF treatment will work, and if I’ll ever leave LA. Jusstine also shares …

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#139 The Benefits of Ditching Alcohol with Karolina Rzadkowolska 46:33

3d ago46:33

46:33

In this episode of Health Babes, Karolina opens up about her personal journey to living an alcohol-free life and the profound impact it has had on her physical and emotional well-being. She discusses the societal conditioning around alcohol and the importance of reevaluating its role in our lives. Karolina shares insights on the mindset shift neces…

1
Jenna Zoë, Founder of My Human Design: Understanding Your Aura and Becoming Your Authentic Self, The 5 Different Energy Types, How To Manifest, & More 54:47

4d ago54:47

54:47

On today’s episode I am bringing back the founder of My Human Design, Jenna Zoë. We start off recapping the five different energy types which are based on your date, place, and time of birth - similar to astrological birth charts. Understanding your energy type helps you tap into your aura and get to your most authentic self. Jenna made a great poi…

1
Transform Your Life With Your Genetic Blueprint—With Becca Roses, Certified Epigenetics Coach 50:41

4d ago50:41

50:41

#455: Today we chat with certified epigenetics coach Becca Roses. Becca Roses is on a mission to help people understand and decode their own genes. In this captivating episode, we delve deep into the world of epigenetics, personal health, and bespoke wellness strategies. Becca shares her personal journey of battling unexplained symptoms and Hashimo…

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#138 Somatic Healing & Nervous System Recovery with Dr. Cathleen King 33:27

7d ago33:27

33:27

In this episode of the Health Babes Podcast, Dr. Cathleen King shares her knowledge of somatic healing and nervous system recovery. With a doctorate in Physical Therapy and extensive training in somatic movement and chronic pain conditions, Dr. King shares her journey with chronic illness and how she used somatic therapy and brain retraining to ach…

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Hot Girl Summer Prep: Hitting Daily Step Goal, Workout Split & Diet, Bedtime Routine, & More 34:47

11d ago34:47

34:47

On today’s solo episode I am talking about how I am prepping for a Hot Girl Summer! I dive into my weekly workout routine integrating new classes, what I am eating to maximize my protein intake, my in-depth bedtime routine and more. This is my favorite time of year and I am so excited to share everything that I am obsessed with at the moment. Enjoy…

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HRT, Hormones and Midlife Health with the Founders of Wise + Well 1:03:23

11d ago1:03:23

1:03:23

#454: Today I’m chatting with the founders of Wise + Well: Functional Health Coach Maria Claps and Functional Nutritionist Kristin Johnson. Wise + Well is a nutrition and lifestyle company focused on whole health transformations for women in midlife. We cover SO MUCH, including HRT; the debunked Women’s Health Initiative; the importance of lifestyl…

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The G Within feat. Amanda G Savage 42:58

16d ago42:58

42:58

I chat with comedian and host of the Big Business Baby Womxn Podcast and G Savage Talks Podcast, Amanda G Savage about getting kicked out of boarding school, working in the cannabis industry, and our mutual love for many things including our childhood American Girl Doll collection. Enjoy this fun, yet very unhinged episode! Connect with Amanda: Ins…

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298. Raising Good Humans: Discover the 5 Key Principles of Parenting with Dr. Aliza Pressman #WellnessWednesdays 1:14:35

17d ago1:14:35

1:14:35

Today, we're excited to welcome Dr. Aliza Pressman back to the show to share insights from her new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Dr. Pressman, a seasoned developmental psychologist and co-founding director of the Mount Sinai Parenting Center, introduces a refreshing, simplified approach to pare…

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#137 Positives & Pitfalls of Functional Medicine with Brendan Vermeire 58:59

17d ago58:59

58:59

In this episode, Brendan Vermeire speaks to the complexities of functional medicine, drawing from his own journey with mental health challenges. He emphasizes the holistic approach required, addressing both physical and psychological aspects of healing. Our discussion highlights the necessity of objectivity in functional medicine and the impact of …

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Natasha Oakley, Co-founder of Monday Swimwear & TPC: Starting a Business With Your Best Friend, How to Know if You Should Start a Business, Protecting Against Burnout, & More 53:42

18d ago53:42

53:42

On today’s episode I am speaking with Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class. We start off discussing how her and best friend, Devin Brugman, took their online blog “A Bikini a Day” and turned it into a multi-million dollar brand, Monday Swimwear. We dive into tips for creating a business with purpose, working with your…

1
Healthy Kids, Happy Kids: The Immune System, The Vagus Nerve, and Microbiome Magic with Holistic Pediatrician Elisa Song 1:00:39

18d ago1:00:39

1:00:39

#453: Holistic pediatrician and pediatric functional medicine expert Elisa Song, joins me for a compelling conversation about treating illness, kids’ immune systems, the vagus nerve, and “man colds” (yes, really)! She talks all about the meaning of integrative medicine, her thoughts on antibiotics and why you shouldn’t freak out when your child has…

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297. Raising Resilient Kids: Unlock the Magic of the Microbiome & Find the Stress Sweet Spot with Dr. Elisa Song #FabulousFriends 1:15:02

22d ago1:15:02

1:15:02

In 2005, the New England Journal of Medicine predicted that, for the first time in history, our kids are expected to have shorter lifespans than us – their parents. To address this startling statistic and figure out how to help our kids be more happy and healthy, we're joined by Dr. Elisa Song, a Stanford, NYU, and UCSF-trained integrative pediatri…

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Not For the Shy Girl with Brett Heyman 35:52

23d ago35:52

35:52

Anyone who knows me knows I love everything vintage, which is why I’m excited and honored to speak with the ultra-chic founder of Edie Parker, Brett Heyman. From handbags to home accessories to her cannabis line, Brett continues to create a fashion-forward line with “it girl” accessories favored by celebrities and influencers on the red carpet. We …

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Annie Lawless, Founder of Lawless Beauty: Career Pivots, Balancing a Business & Motherhood, Selling a Business & Starting A New One, 5am Morning Routine, & More 59:54

25d ago59:54

59:54

On today’s episode I am speaking with Annie Lawless, founder of Suja and now her clean beauty brand, Lawless. In this episode we discuss the career pivots she experienced, how Suja started, and the process of selling her portion of the business. After Suja, Annie went on to start her own clean beauty brand which has also seen rapid success – sold i…

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#136 Q&A: Hot Tub vs. Infrared Sauna Benefits, Castor Oil Packs & More 18:57

24d ago18:57

18:57

Join us in this episode as they answer your questions about sauna use, detox protocols, and castor oil packs. We address potential side effects of sauna use like the Herxheimer reaction, stress the importance of starting slow and listening to your body, and highlight the benefits of infrared saunas over hot tubs. Additionally, we discuss the safe u…

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Second Helpings: The Truth about the Sun, Sunscreens and Sun Protection 1:08:18

25d ago1:08:18

1:08:18

#452: Before you stock up on sunscreens this summer, listen to this episode! In this replay, Liz does a deep dive into the history of sunscreen and the rise of melanoma. She uncovers why it’s so difficult to bring new sunscreen solutions to market, the difference between UVA + UVB (and which one may initiate or promote melanoma), what SPF actually …

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296. Fueling Good Energy: A Metabolic Health Masterclass with Dr. Casey Means #FabulousFriends 1:10:24

29d ago1:10:24

1:10:24

Dr. Casey Means is a Stanford trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. She trained in head and neck surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. She’s also the author of the upcomi…

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The Queen of Queer with Margaret Cho 50:02

30d ago50:02

50:02

She is not just a legend and an icon; she’s a powerhouse of talent, humor, and activism all rolled into one. I had the absolute pleasure of sitting down with the multi-talented Margaret Cho at Soho House West Hollywood. During our conversation, Margaret discusses her role as a “gay elder” within the LGBTQ+ community, reflecting on how she’s continu…

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#135 Bounce for Lymphatic Flow, Strength & Agility 38:17

1M ago38:17

38:17

Join us and our special guest Steve Carver. Discover the multi-pronged approach to fitness offered by bounce, including increased muscle recruitment and improved exercise effectiveness. Dive into the science behind the release of happy hormones during this fun and enjoyable activity. Learn how the Jump Sport Trampoline provides a soft and forgiving…

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Erin Deering, Co-Founder of Triangl & Author: Turning a Side Hustle into a Business, Mental Health Journey, Creating FOMO for Kendall Jenner, & More 1:02:29

1M ago1:02:29

1:02:29

On today’s episode I am speaking with the co-founder of Triangl, Erin Deering. From what started as a side hustle then became a viral moment in the 2010s, even celebrities such as Kendall Jenner were asking for bikinis. Erin opens up about how she was truly struggling with her mental health even with Triangl’s success. After deciding to leave the b…

1
Ketamine for Postpartum Depression & Anxiety with Holistic Nutritionist Caroline Potter 1:00:48

1M ago1:00:48

1:00:48

#451: Caroling Potter joins me for an authentic and unfiltered discussion about her experience with postpartum depression and anxiety, and how she used ketamine to bring herself (and her brain) back from trauma. Caroline is the holistic nutritionist behind Flourish Living and Flourish Apothecary. She provides resources and works 1:1 with women in s…

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71. Wellness and Winning in Women's Sports with Ali Riley 39:18

27d ago39:18

39:18

Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…

1
295. Simple Food & Product Swaps for Healthier Minds & Bodies with Karalynne Call #FabulousFriends 1:00:29

1M ago1:00:29

1:00:29

Karalynne Call, a certified nutritionist and the founder and CEO of Just Ingredients, has built a health and wellness empire recognized as one of Utah's top 10 fastest-growing companies. With a product line featuring over 200 nutrition and personal care items, all crafted from nourishing, real, and natural ingredients, Karalynne is dedicated to ins…

1
Happy Wife Happy Life with Jordan Myrick & Kendahl Landreth 59:57

1M ago59:57

59:57

They’re comedians, food tester extraordinaire, podcast hosts, fiancés, and the most famous TikTokers I’ve had on this show, Jordan Myrick and Kendahl Landreth. From how they met and became internet famous to JoJo Siwa’s video release party and finding out what Amber Rose is really like, no stone is left unturned because we talk about it all. Tune i…

1
Deepica Mutyala, Founder of Live Tinted: Changing Beauty Standards, Imposter Syndrome as a CEO, Investing in Community, & More 47:04

1M ago47:04

47:04

On today’s episode I am speaking with the founder of Live Tinted, Deepica Mutyala. We begin by discussing the challenges we both faced in our early childhood with beauty standards as brown girls. The lack of inclusion for brown women especially in the beauty category is what then inspired Live Tinted. Deepica goes on to talk about how she has built…

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#134 Q&A: Supplements, Protocols, & Diet vs. Exercise 37:40

1M ago37:40

37:40

Join us in this enlightening episode of Health Babes as we dive into the intricacies of supplements and the crucial role of foundational practices in maintaining optimal health. In a world inundated with quick fixes, we emphasize the irreplaceable value of a balanced diet and consistent exercise routine. Delve into the basics of nutrition, steering…

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Hollywood’s Oldest Beauty Secret Revealed with Frownies Owner Helen Morrison 44:27

1M ago44:27

44:27

#450: Before botox and filler, the best kept secret in Hollywood for smoothing out wrinkles and maintaining youthful skin was Frownies. Today we are sitting down with Helen Morrison, one of the heirs to the Frownies empire (and their social media maven). Helen shares the history of her family-founded and family-run company that pioneered a simple y…

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294. The Art & Science of Olive Oil: From the Kitchen to Your Skincare Routine with Kosterina’s Katina Mountanos #FabulousFriends 58:44

1M ago58:44

58:44

I'm excited and honored to introduce my friend and fellow entrepreneur, Katina Mountanos, founder and CEO of Kosterina, a wellness brand that embraces the Mediterranean lifestyle through its high antioxidant, extra virgin olive oil, and more. Katina's vision with Kosterina is not only to offer delicious products but also to prove that healthy optio…

1
Beyond The Bachelor with Colton Underwood 45:11

1M ago45:11

45:11

In this episode, I chat with reality TV personality and Bachelor alum, Colton Underwood about life lately. We talk about his coming out journey, his new adventure of becoming a dad, and his latest reveal on the FOX TV show, The Masked Singer. Connect with Colton: Instagram: https://www.instagram.com/coltonunderwood/ Podcast: https://www.instagram.c…

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#133 Inflammation, Environmental Toxins & more with Dr. Tom O’Bryan 44:59

2M ago44:59

44:59

Join us for an eye-opening discussion with Dr. Tom O’Bryan, a globally renowned expert on gluten's profound influence on health. As an acclaimed speaker and workshop leader, Dr. O’Bryan unpacks the intricate web of Non-Celiac Gluten Sensitivity, Celiac Disease, and their links to autoimmune disorders, offering invaluable insights into their manifes…

1
How to Elevate Your Worth & Ignite Your Wealth {Featuring Cathy Heller} 55:11

2M ago55:11

55:11

In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing mo…

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Solo Episode: Skincare Routine, Stress Management, Toxic Friendships, & More 49:34

2M ago49:34

49:34

On today’s solo episode I am back to answer my most frequently asked questions! I start by dividing into my current morning and nighttime skincare routine, giving you all the products I am loving. Then I get into my morning non-negotiables and how that sets the tone for my day. Having this routine really helps manage my stress and mental health sin…

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BIG NEWS! Liz’s HUGE Announcement and Everything You Need to Know About Amino Acids 40:01

2M ago40:01

40:01

#449: Liz is FINALLY ready to share her big news! She announces the launch of her Daily Aminos+, the first product in her NEW line of supplements, specifically formulated for women 35+ and she wants YOU to have access to her exclusive discount code. In this episode, Liz reveals why amino acids are essential for women in midlife (and beyond) and hig…

1
I'm the Problem, It's Me 29:22

2M ago29:22

29:22

Dear Diary, there's nothing more dramatic or real than your 15-year-old teenage self reminding you that you only live once. Here we go again! From being drug tested in boarding school to my high school love, I’m taking you back 20 years as I read my deepest, darkest (and most embarrassing) thoughts from my diary. Resources Mentioned: Episode 6 - De…

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The 5 Tenets To Peaceful Parenting and How They Apply to Business and Life {Featuring Albiona Rakipi} 53:12

2M ago53:12

53:12

In this episode of the Whiskey and Work Podcast, Kelsey sits down with parenting and host of The Parenting Reframe podcast, Albiona Rakipi. They discuss the challenges and triggers parents face in today's world, the importance of self-reflection and understanding one's own parenting style, and the uniqueness of each child-parent relationship and th…

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Ro Trivedi, Founder of Pietra: Working at Major Tech Companies, Advice for College Students, How to Choose Investors, & More 52:55

2M ago52:55

52:55

On today’s episode I am speaking with the founder of Pietra Studios, Ro Trivedi. We start off discussing the beginning of his career working at Microsoft and Uber. Through working at a startup in its early stages, he gained experience and skills which led him to start his own company, Pietra. A one-stop platform for e-commerce brands. This episode …

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Blood Sugar Balance, Motherhood, and Building a Business with Celebrity Nutritionist Kelly Leveque 58:41

2M ago58:41

58:41

#448: Entrepreneur and Celebrity Nutritionist Kelly Leveque is here! Today we chat all about blood sugar, motherhood and her super power as an entrepreneur that you can apply to your own life. We dig into why you need to keep your blood sugar balanced, the importance of consuming more protein (especially during pregnancy!), how to get your kids to …

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