Welcome to our podcast Mindspace Magic, this podcast is for everyone who want to level up in life, elevate their mindset and become the best version of themselves. We are leveraging the transformative power of self-awareness books, uncovering profound wisdom and practical tools to help you reach your true potential and live a more fulfilled life. ♥FOLLOW US ON TIKTOK & INSTAGRAM @MINDSPACEMAGIC♥
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Cover art photo provided by Jeremy Thomas on Unsplash: https://unsplash.com/@jeremythomasphoto
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Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
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Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
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In this episode of Mindspace Magic, we're diving into Darius Foroux's Think Straight, a book that promises to declutter your mind and sharpen your focus. Ever feel like your thoughts are running wild, and it’s hard to find clarity? We’ve been there too! Tune in as we uncover practical ways to stop overthinking, make better decisions, and simplify y…
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In this episode, K and H explore the timeless wisdom of Don Miguel Ruiz’s "The Four Agreements." This powerful book presents a simple yet profound guide to personal freedom and a happier life. K and H break down each of the four agreements: Be Impeccable with Your Word, Don't Take Anything Personally, Don't Make Assumptions, and Always Do Your Best…
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Feeling stuck or doubting your abilities? Join K and H as they dive into Dr. Joseph Murphy's "Believe in Yourself," offering simple yet powerful strategies to help you tap into your inner strength. Tune in to discover how believing in yourself can open doors to incredible opportunities!Kirjoittanut Besties on a Mission
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Want to supercharge your mornings and set the tone for a successful day? Join K and H as they dive into Katie Stone's "The Morning Rituals," sharing tips and tricks to create a powerful morning routine. Tune in to discover how a few simple changes can make a huge difference in your daily life!Kirjoittanut Besties on a Mission
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Join us for an insightful chat as K and H explore Joseph Murphy's classic, "How to Attract Money." We'll dive into practical tips for tapping into your subconscious mind to bring more abundance into your life. In this 7-8 minute episode, we share personal stories and easy-to-follow advice to help you shift your mindset and start attracting wealth. …
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Ready to unlock the secret to achieving your biggest goals with small, consistent actions? In this episode, K and H break down Darren Hardy's "The Compound Effect," revealing how tiny changes can lead to massive success. Don't miss this game-changing discussion that could transform your life, one step at a time!…
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Season 3, Episode 4 - The Word Effect
27:03
27:03
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Welcome back to our amazing podcast series Besties on a Mission. In this season, get ready to explore the book The Game of Life & How to Play it by Florence Scovel Shine. This episode brings you a lot of information on Florence's concept, The Word Effect that goes into even more detail on why the words we use and how we talk is so very important. S…
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Season 3 Episode 3- Casting the Burden and Beyond
25:47
25:47
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25:47
In this episode, join Haripriya and Kayal as they unpack the transformative insights from Florence Scovel Shinn's "The Game of Life and How to Play It." Learn the art of casting the burden to shape your reality and discover practical tips for manifestation. The hosts discuss the power of active faith, the influence of music, and the role of intuiti…
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Season 3, Episode 2 - Florence's Laws
23:22
23:22
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23:22
Welcome back to our amazing podcast series Besties on a Mission, we are here again with Season 3 after a short break. In this season, get ready to explore the book The Game of Life & How to Play it by Florence Scovel Shine. This episode brings you a lot of information on Florence's laws, very important laws of life that if adopt and play by you wil…
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Season 3, Episode 1- Introduction
22:32
22:32
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22:32
Welcome back to our amazing podcast series Besties on a Mission, we are here again with Season 3 after a short break. In this season, get ready to explore the book The Game of Life & How to Play it by Florence Scovel Shine. In this episode, you'll get a glimpse of what the game of life is and how you ca learn the tips and tricks to play it masterfu…
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Season 2, Episode 9- Project Coherence
29:52
29:52
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29:52
Welcome to the last episode of our second season. Tune in to explore the book "Becoming Supernatural" by Dr. Joe Dispenza. In this episode we are discussing the concept of global coherence and how each individuals can achieve that. Want to know how to change your view of the world and how you can contribute to coherence of the planet? Tune in right…
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Season 2, Episode 8 - Space-Time vs Time-Space
29:36
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29:36
Welcome to the eighth episode of our second season. Tune in to explore the book "Becoming Supernatural" by Dr. Joe Dispenza. In this episode we are discussing everything related to the Newtonian world and Quantum World, there is a bit of physics in this episode but fear not we have explained it all very well. Want to know how to view everything fro…
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Season 2, Episode 7 - Pineal Gland
32:05
32:05
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32:05
Welcome to the seventh episode of our second season. Tune in to explore the book "Becoming Supernatural" by Dr. Joe Dispenza. In this episode we will tell what the third eye centre is and why it is very important and how you can open your third eye. Want to know how your this magical centre works? Tune in right away!…
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Season 2, Episode 6-Mind Movies
31:00
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31:00
Welcome to the sixth episode of our second season. Check out this season where we dedicatedly explore the book "Becoming Supernatural" by Dr. Joe Dispenza. In this episode we will how mind movies can be created and how it can be used to draw in your desired reality. Want to how this technique of creating mind movies work? Tune in right away to lear…
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Season 2, Episode 5- Heart Intelligence
22:02
22:02
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22:02
Welcome to the fifth episode of our second season. Tune in to explore the book "Becoming Supernatural" by Dr. Joe Dispenza. In this episode we will tell why your heart centre is so very important and how you can use interactive techniques for your benefit. Want to know how your heart intelligence works? Tune in right away!…
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Season 2, Episode 4- Reconditioning of the Body
27:20
27:20
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27:20
Welcome to the fourth episode of our second season. Tune in to explore the book "Becoming Supernatural" by Dr. Joe Dispenza. In this episode we will tell you how to recondition your body to the new mind. Want to know how epigenetics plays a role in our lives? Tune in!Kirjoittanut Besties on a Mission
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Season 2, Episode 3- Blessings of the Energy Centre
29:12
29:12
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29:12
Welcome to the season 2 of our podcast series Besties on a Mission. In this season, get ready to explore the book Becoming Supernatural by Dr. Joe Dispenza. In this episode, we are discussing the importance of the well-known energy centres in our body. Tune in to know more!Kirjoittanut Besties on a Mission
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Season 2, Episode 2-Tuning into New Potentials
36:14
36:14
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36:14
Welcome to the season 2 of our podcast series Besties on a Mission. In this season, get ready to explore the book Becoming Supernatural by Dr. Joe Dispenza. In this episode, we have gone in great detail about the quantum field and how to access it. Tune in to know more!Kirjoittanut Besties on a Mission
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Season 2, Episode 1- Introduction
32:19
32:19
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32:19
Welcome to the season 2 of our podcast series Besties on a Mission. In this season, get ready to explore the book Becoming Supernatural by Dr. Joe Dispenza. In this episode, you'll get a glimpse of what it means to becoming supernatural and how to do it. Tune in to know more!Kirjoittanut Besties on a Mission
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Episode 10- Forgiveness & Happiness
31:06
31:06
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31:06
Welcome to the tenth and the final episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock the power of the subconscious mind and understand concepts of forgiveness and ultimate happiness.Kirjoittanut Besties on a Mission
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Episode 9- Guest-Destiny Jones- Part 2
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30:11
Welcome to the nineth episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock how to rewire your subconscious mind along with our guest and subliminal guru Destiny Jones.Kirjoittanut Besties on a Mission
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Episode 8- Guest- Destiny Jones- Part 1
37:31
37:31
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37:31
Welcome to the eighth episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock how to rewire your subconscious mind along with our guest and subliminal guru Destiny Jones.Kirjoittanut Besties on a Mission
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Episode 7- Guest - Jericha Szlo
38:33
38:33
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38:33
Welcome to the seventh episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock how to rewire your subconscious mind along with our guest Jericha Szlo, Brain & Personal Development Coach.Kirjoittanut Besties on a Mission
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Welcome to the sixth episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock how to rewire your subconscious mind to get rid of fear to live your fullest life.Kirjoittanut Besties on a Mission
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Welcome to the fifth episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock how to rewire your subconscious mind to manifest your desired partner and to love yourself more.Kirjoittanut Besties on a Mission
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Episode 4- Wealth & Success
28:06
28:06
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28:06
Welcome to the fourth episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock how to rewire your subconscious mind to manifest wealth and success.Kirjoittanut Besties on a Mission
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Episode 3- Health for Loved Ones
27:06
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27:06
Welcome to the third episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock how to rewire your subconscious mind to manifest perfect health for your loved ones through different techniques such as prayer, visualisation and heterosuggestion.…
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Episode 2- Health for Oneself
27:51
27:51
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27:51
Welcome to the second episode of our podcast series about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Tune in to unlock how to rewire your subconscious mind to bring live your ideal life with perfect health.Kirjoittanut Besties on a Mission
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Episode 1- What is Subconscious?
27:23
27:23
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Welcome to the first episode of our podcast about the book "Power of Your Subconscious Mind" by Dr. Joseph Murphy. Dive in to discover what is subconscious and its powers. How to harness it and create your dream life.Kirjoittanut Besties on a Mission
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Welcome to our podcast Besties on a Mission, we are your older sisters who read so that you don't have to! Tune in to listen to why we are doing what we are doing. Join us on our journey to a podcast that dives deep into the transformative power of self-awareness books, uncovering profound wisdom and practical tools to help you unlock your true pot…
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Jon Hopkins on Music for Psychedelic Therapy
1:06:10
1:06:10
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1:06:10
“As if in each of us There once was a fire And for some of us There seem as if there are only ashes now But when we dig in the ashes We find one ember And very gently we fan that ember Blow on it It gets brighter And from that ember we rebuild the fire Only thing that's important is that ember That's what you and I are here to celebrate” Ram Dass q…
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Jon Hopkins on Music for Psychedelic Therapy
1:06:10
1:06:10
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1:06:10
“As if in each of usThere once was a fireAnd for some of usThere seem as if there are only ashes nowBut when we dig in the ashesWe find one emberAnd very gently we fan that emberBlow on itIt gets brighterAnd from that ember we rebuild the fireOnly thing that's important is that emberThat's what you and I are here to celebrate”- Ram Dass quote, lyri…
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Dr. Robert Grant on Internal Family Systems Therapy
1:37:48
1:37:48
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1:37:48
"What's healing is the self to part relationship. And that relationship gets built based on the part being able to tell its story without repercussions." In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Robert Grant. Dr. Grant is an Internal Family Systems (IFS) therapist, a ketamine-assisted psychotherapist, a pulmonary physician,…
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Dr. Robert Grant on Internal Family Systems Therapy
1:37:48
1:37:48
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1:37:48
“What's healing is the self to part relationship. And that relationship gets built based on the part being able to tell its story without repercussions.”In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Robert Grant. Dr. Grant is an Internal Family Systems (IFS) therapist, a ketamine-assisted psychotherapist, a pulmonary physician, …
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Trauma-Informed Therapy with Atira Tan
1:10:09
1:10:09
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1:10:09
"In human beings, there is a will and desire to heal. Part of that process is finding and holding onto what is wanting to emerge on that journey. It takes perseverance. It takes courage. It takes time." In this episode of the Mindspace podcast, Dr. Joe speaks with Atira Tan. Atira is a somatic trauma specialist in sexual abuse recovery, educator, a…
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David Treleaven on COVID Trauma
1:07:12
1:07:12
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1:07:12
"To move through trauma often means going back to what was too much. Often we need to be with someone who is with us saying ‘I'm here. You're safe. It's okay to feel it now.'" In this episode of the Mindspace podcast, Dr. Joe speaks with David Treleaven. David is a trauma professional, mindfulness teacher, and educator. He is also the author of Tra…
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MDMA and Couples with Dr. Anne Wagner
1:03:20
1:03:20
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1:03:20
"I envision a day where people would be able to choose to do MDMA-assisted psychotherapy in a safe context to be either able to heal from something together or to grow together, and to support the relationship." In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Anne Wagner. Anne is a Toronto-based psychologist and couples therapist,…
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Dr. Rosalind Watts on Psilocybin and Depression
1:07:45
1:07:45
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1:07:45
"The real medicine is the therapeutic relationship and psychedelics beautifully amplify that." In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Rosalind Watts. Dr. Watts is the clinical lead of the Imperial College of London's Psilocybin for Depression trials. Most recently, she designed the treatment protocol for and served as a g…
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Psychedelics and Spirituality with Steve Rio
1:42:01
1:42:01
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1:42:01
"All we're really trying to do is help people practice being more sensitive to their inner and outer surroundings. We're helping people build awareness and feel comfortable being fully awake in every moment of their life." In this episode of the Mindspace podcast, Dr. Joe speaks with Steve Rio, former social impact entrepreneur and now 5-MeO-DMT an…
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Dr. Devon Christie on Psychedelics as a New Paradigm for Medicine
1:44:21
1:44:21
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1:44:21
"As therapists and guides, we're holding that space for the location of healing to be intrinsic to that person." In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Devon Christie. Dr. Christie is a family physician with a focused practice in Multidisciplinary Pain Management and the Senior Lead of Psychedelic Programs at Numinus. She…
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Jamie Wheal on Finding Meaning at the End of the World
1:11:12
1:11:12
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1:11:12
“Life is tragic, and occasionally it's magic.” In this episode of the Mindspace podcast, Dr. Joe speaks with Jamie Wheal, author of Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind and the Pulitzer-nominated bestseller Stealing Fire: How Silicon Valley, Navy SEALs, and Maverick Scientists Are Revolutionizing the …
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Psychedelic Integration with Andrew Rose, Psychedelic Educator and Integration Coach
1:30:09
1:30:09
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1:30:09
“Psychedelics open things up and create opportunity. And integration is the work you do after to make sure you derive benefit from that experience.” In this episode of the Mindspace podcast, Dr. Joe speaks with Andrew Rose, a very experienced practitioner in Psychedelic Harm Reduction and Integration (PHRI). He is a certified mindfulness teacher, f…
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Dr. Gabor Maté on Trauma, Addiction, and Healing
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49:00
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49:00
“Addiction is not a disease. It's an attempt to solve the problem of emotional pain.” In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Gabor Maté, retired physician, author, and world renowned educator. Dr. Maté has more than 20 years experience in family practice and palliative care. He has worked for more than a decade at the Por…
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Emotion and Transformation with Dr. Les Greenberg
1:08:06
1:08:06
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1:08:06
“The best way to change an emotion is with another emotion.” In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Les Greenberg, a world renowned psychotherapist and researcher. He is one of the creators of Emotion-Focused Therapy (EFT) and professor at York University in Toronto. EFT centres around utilizing emotion to transform emoti…
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Ketamine-Assisted Psychotherapy with Dr. Kyle Greenway
1:14:12
1:14:12
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1:14:12
"We have to design treatments that are fully biological, psychological, and sociological at their core. Psychedelics represent that, and psychiatry has started to take notice." In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Kyle Greenway. Dr. Greenway is a senior resident in psychiatry at McGill University. He runs a clinic in Mo…
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Creating a Mindful Culture at Work with Michael Bunting
1:20:35
1:20:35
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1:20:35
“Mindfulness is both gift and challenge at the same time.” In this episode of the Mindspace podcast, Dr. Joe speaks with Michael Bunting. Michael is a business leadership consultant with a focus on mindfulness in the workplace. He is the founder of The Mindful Leader, an online resource for developing mindful leadership skills and WorkSmart Austral…
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The Chemistry of Connection with Dr. Julie Holland
1:10:14
1:10:14
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1:10:14
“When a couple takes MDMA, they throw the ledger out the window, and they dig down to the core issues.” In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Julie Holland. Dr. Holland is a psychiatrist specializing in psychopharmacology. She is the author of five books including Good Chemistry, Moody Bitches, and Weekends at Belleview,…
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Back-to-School Anxiety During the Pandemic with Dr. Tamara Soles
1:05:11
1:05:11
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"As we shift to going back to school during this pandemic, there is an opportunity for everybody to ask, 'what do you have control over in your life?'" In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Tamara Soles. Tamara is a psychologist specializing in child mental health and well-being. Her practice focuses primarily on coachin…
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Mindfulness to Meaning with Professor Norman Farb
1:19:35
1:19:35
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1:19:35
“Choosing the meanings that are consistent with the life that we would ideally like to live is the heart of the Mindfulness-to-Meaning Theory.” In this episode of the Mindspace podcast, Dr. Joe speaks with Professor Norman Farb. He is a professor of Psychology at the University of Toronto. He’s best known for his research on the neuroscience of min…
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Love, Attachment, and Couples Therapy with Dr. Sue Johnson
1:52:23
1:52:23
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1:52:23
“Relationships are the keystone of our lives. They are as important to us as our next breath.” In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Sue Johnson. Sue is a pioneer in the field of couples therapy. Alongside Dr. Les Greenberg, Dr. Johnson developed emotionally focused couples and family therapy (EFT), which is a couples th…
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