On KDTime, KD talks about a mix/variety of different things anywhere from life, culture, sports, music, movies, tv shows, food, dating and so much more. Join and laugh with me as I navigate it all, spend some time with the host KD! Follow on Twitter and Instagram @KDTimePodcast https://linktr.ee/KDTime Support this podcast: https://podcasters.spotify.com/pod/show/kdtime/support
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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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El primer podcast dedicado a la reina de la música en español, Shakira. In each episode we analyze one of her songs, selected in alphabetical order. New episodes every other Wednesday. Como fans de hueso colorado, analizamos las historias, letras y detalles musicales de cada tema, compartiendo nuestras opiniones honestas y a veces críticas. Adoramos a Shakira, pero no todas las canciones son un 10/10 para nosotres. Nos encanta escuchar las opiniones de nuestros escuchas. Te invitamos a celeb ...
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Join Reina and Sabrina once a week to spark up, pass a jay, and talk about some petrifying true crime, and hair raising paranormal with your two favorite green (if you know what we mean) brujas. With rotating segments that include tarot readings, spell castings, and information on herbal medicine alternatives! Green witch cottage will keep you entertained, spooked, and informed!
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Welcome to the world of an overthinking tenacious island born pro black afrolatina! Join me as I interview small black and brown businesses, give my thoughts on current events that effect black and Brown culture and just VENT sometimes about finance, veganism, powerlifting and life! You'll have fun! I promise Support this podcast: https://podcasters.spotify.com/pod/show/reinasays/support
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A progressive house DJ, Jack blends elements from disco/funky house to big room tribal and incorporates sounds as diverse as rock and electro to hot underground rhythms; all the while maintaining vocals and a familiarity for his audience.
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Your basic legal issues without the latin
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Everything about Real Estate
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Welcome to the "What it Means to be a Servant" podcast, where we strive to help servers provide outstanding customer service and make a positive impact in their community.If you're a server looking to increase your tips and enhance your customer service skills, then this podcast is for you! Each week, we'll bring you tips, tricks, and insights from experienced servers and hospitality professionals to help you take your service to the next level.But that's not all - we also focus on the impor ...
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A podcast about balance, being kind to yourself, wellness for the health, fitness, soul journey and more!
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In a world where truth is subjective, and voices are pressured into conformity, we talk about the things that matter with a perspective from the book that matters the most. Support this podcast: https://podcasters.spotify.com/pod/show/thecandidpodcast/support
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Hey there my friend! I'll be talking about teenagers,things most teenagers of today go through in their lives. I want to act as the mouth piece of all teenagers❤ I'll also recommend songs and movies and I'll rate most of them too❤
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Se tratará de temas amorosos Cover art photo provided by Jonathan Borba on Unsplash: https://unsplash.com/@jonathanborba
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Ver ahora > (( https://tinyurl.com/uqd7awo )) DESCARGAR > (( https://bit.ly/2Tagoj1 )) Reina de corazones 28 de febrero de 2020 / 2h 07min / Drama Dirigida por May el-Toukhy Reparto Trine Dyrholm, Magnus Krepper, Frederikke Dahl Hansen
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Las Reinas del Valle, un podcast al calzón quitado. Recorded from El Hormiguero in Pacoima, CA.
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The Bridge Between Podcast is a co-creation to revolutionize your way of thinking by planting seeds of higher consciousness, inspiration, motivation and LOVE.Who really are we as humans? What is our truth on Earth?Join us as we share our experiences with spirituality, psychic gifts, healing/shadow work and de-programing of this collective reality.Our collective is shifting right now. Do you feel it? Are you ready?
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Super Panic Frenzy Podcast: Welcome to the apex of pure entertainment and wisdom. Come join Steven Suptic and Reina Scully as they discuss their weekly adventures in life, providing endless hours of delightful pleasure.
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Don't think too hard, dear listener.
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What happens every time best friends come together? The inevitable... they must spill all the tea! But remember, chisme ain’t the only thing they talk about!! Together, las Reinas del Chisme share their points of view as they talk about everything from relationships, love, familia, life, sex, cultura, society, juicy gossip, and much more! And because great conversation only gets better when paired with a delicious drink, las Reinas feature a new cocktail recipe to celebrate each episode. Joi ...
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Come join us by the virtual fire for some autistic talk. Here at Autistic Talk we discuss navigating the world as neurodivergent women.
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Este es el podcast oficial de Yo Bailé los 80s. la fiesta/sesión real de la década musical de los 80s. Una tarde transformadora que propone una vuelta a los días de gloria de la música funky, disco, techno, pop, rock, dance y que te promete increíbles tardes llenas de pasión, fantasía y buena música dejando de lado las modas del momento apostando por la calidad y la diversión. Tardes inolvidables de puro sonido 80s donde reina el ambiente ochentero, con mucho estilo, glamour, diversión, fies ...
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Hail the Queen Podcast is a collective of interviews to help you connect and well… Hail the Queen in you. My name is Rayna and I am the founder of Reina Organics. Both this podcast and Reina Organics are about women empowerment and helping women feel comfortable in their skin, metaphorically and literally. Make sure to subscribe as there will be a new episode coming every week.
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CONTENIDO INTERACTIVO Y VARIADO SOBRE LO QUE PASA EN LA CIUDAD REINA Y LOS ACONTECIMIENTOS IMPORTANTES DIGNOS DE COMENTAR QUE SUCEDEN EN EL MUNDO, ARTE, MUSICA, CINE, FARANDULA, CULTURA, SALUD, GASTRONOMIA ETC.
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Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Facts and Opinions from Amateur to Professional Baseball. Detailing but not limited to: High School Recruiting Process, College Transferring Process, Projecting (OFP) Overall Future Potential of Amateur and Professional Baseball Players, Evaluating Current Value of Amateur and Professional Baseball Players, What do College Scouts and Pro Scouts look for, and what the differences are, etc. Criticism is welcomed.
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Christian guests share their stories, testimonies, and journey with the Savior Jesus Christ. Also on Youtube: bit.ly/44Pm0Ug Testimonies range from lifetime believers to inmates transformed by the power of Jesus Christ. Come join us as real life, everyday saints, share their modern day testimony of the Savior.
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Broadcaster, actress, author and Smithsonian Museum honoree Puerto Rican/New Yorker, Gilda Miros, presents her outstanding radio & television interviews with Latino Icons from the past & the present in both English & Spanish
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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old p ...
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Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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A podcast for the eternally curious.
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Joanna Toch introduces you to her network. You get to hear stories that will help and inspire you. Providing great insight in to the support that you can find when trying to tackle your family law problems.
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Created to share some of my favorite bedtime stories read in Spanish by my mom. At the end of each episode we leave you with new words to add to your Spanish vocabulary.
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Underdog Leadership - Leadership Principles, Leadership Success, Resilience
Dr. Charles Olmeda - Senior Pastor, Adjunct Professor, Leadership Consultant
Welcome to Underdog Leadership Podcast with your host Dr. Charles Olmeda. Has life been less than perfect for you? Are you one of those that was not born with the quintessential silver spoon in your mouth? Were you not born on the proverbial right side of the tracks? Have you often felt like you did not derive from the right pedigree or did not have the perfect socio-economic journey? Have you experienced bumps and setbacks along your personal, spiritual, and academic journey. Guess what? Jo ...
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Skillet is a podcast about food and memory. We go into the kitchens of grandmas, chefs, farmers, activists, and anyone who stirs the pot. As dinner simmers on the stovetop, we explore equity and identity by looking back on life’s struggles and triumphs. Let’s cook together and listen to each other.
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Interview talk-show with Jack Wright and the residents of Sparta Township.
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1. Snoh Aalegra - DO 4 LOVE 2. Steven Russell Harts - Gots ta Be 3. Chris Brown - Dream4. Dyna Edyne ft. AYLØ - 'Dubai' 5. Saleka - Seance6. Chxrry22 - Call Me 7. Giveon - Lost Me 8. Inayah - Most Girlz 9. Mikaela Ayira - Black and Blue10.Jade Novah - Trip11. Kevin Alston - Love Song12. T'yun Marshall - Good God13. Tyra Levone - I Like It14. Ne-Yo - Don't Love Me15. Muni Long - No Signal 16. Yvonne Gage - Feel Love17. Jada Denise - UnWorthy21. Cecil Parker - Gotta Get You Home 22. Debaneise ...
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Free Transcript https://elprofepresenta.wixsite.com/elprofepresenta Learn Spanish by listening to interesting topics modified for intermediate level Spanish learners. Aprende español de forma natural escuchando temas interesantes adaptados para estudiantes de nivel intermedio.
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Let's take a deep dive into the ‘behind the scenes’ of community building. On this podcast, Michelle Sims sits down with community leaders for an honest conversation about the success, struggles and decisions that have shaped their careers. Together we dig into the true stories of their growth strategies that have inspired innovation, creativity and leadership, so that you can apply their lessons to your own community --> Thanks for listening and don't forget to subscribe, review and share y ...
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The Garibaldi Gazette - A Nottingham Forest Podcast
The Garibaldi Gazette - A Nottingham Forest Podcast
Join host Matt Davies-Adams, journalist Nick Miller, actor Arsher Ali and the squad for a weekly chat about The Greatest Team The World Has Ever Seen. That would be two-time European Champions Nottingham Forest, of course. And they are magic (sometimes). We'll go deep on all the latest tales from NG2, covering the men's team, the women's team and the academy. Hell, we'll even cover the quality of the pies in the Trent End. Because we're nice like that. We're serious about podcasts. Are you?
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Conversations from participants at Ireland's most popular and longest running unconference, held annually in the quiet village of Cong, County Mayo. Months before the free event, hopeful participants "blog their way in" by posting a thematic piece on http://congregation.ie and then by the end of November, the Congregation opens with a special Friday evening session in Ashford Castle before a day of thought-provoking huddles. Each Congregation closes with a sensory walk through local forests ...
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Sleep with Silk: ASMR Triggers - Gentle Whispering, Crinkling, Tapping, Roleplays, & More
ASMR & Insomnia Network
ASMR-inducing voices and sounds to help you to relax and fall asleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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This is a podcast about music, songwriting, guitars and creativity, hosted by English musician Mary Spender. Having formed a loyal audience over on YouTube, it only felt natural to turn the ‘Tuesday Talks’ video series into a podcast. Mary will not only dissect each of her interviews with the likes of Santana, KT Tunstall and James Valentine of Maroon 5, but also talk about how she writes songs plus keep you informed about music industry news and issues. New episodes every Tuesday to complim ...
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Elbow Room is a podcast by Heba Elorbany & Carleigh Knowles. On Elbow Room, we talk to a variety of cool people doing interesting things, catch up and discuss stories that caught our attention, and make room for different voices to share their experiences and perspectives and HAVE SOME FUN.
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MOMENT | Why so many of us feel burnt out - the modern motherhood crisis, with Renee Reina
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Renee Reina, host of The Mom Room Podcast, joins us to discuss default parenting and why the weight of expectation in our work and our homes has created a perfect storm of modern motherhood. Click here to pre-order your copy of 'Motherkind: A N…
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MOMENT | Having the confidence to follow your dreams and how to do it, with Sophie McCartney
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by comedian Sophie McCartney to explore why motherhood shouldn't mean we have to give up on our ambitions. Sophie is an amazing example of someone who has gone through a career transformation since becoming a mother, havi…
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What to do when your teen daughter announces she is pregnant? Trevor Bell Testimony of Christ
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Join us on this week's episode of "Walking with the Savior" as host John Kirkman welcomes his close friend and devoted disciple of Jesus Christ, Trevor Bell. From his glory days as a college football star to navigating profound life challenges, Trevor shares his extraordinary journey of faith and redemption. After a life-altering kidney injury and …
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S3 Ep1: Crazy Straws Are Just Straws and Gyatt On the Mind
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*Trigger warning* Welcome to Season 3 Besties!! We’re back and better than ever, strap in, grind up your garden, and get ready for our one year anniversary and return! In this episode Reina tells us about the insane tale of Rod Ferrell and his angsty antics. Sabrina gets into a topical mood and covers the death of Olympic competitor Sonja McCaskie.…
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KDTime 106: Did Somebody say Top Ten? A Look back at 2014 movies with Jonah
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In this episode of KD Time, we reprise a very special guest who you might remember from episode 84. And now only a year later Jonah and I discuss our top 10 favorite movies from 2014. We share our personal picks and discuss the reasons why these movies stood out to us similar to our chat on 2013. It's Bigger and Better! Join in the fun with us as w…
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Do you need to change your relationship with your phone? Here's how, with Dr. Faye Begeti
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Today we are facing a modern-day challenge head on: our phones. We all want to be more present with our families but our phones can often get in the way. So joining us to share some practical advice is neurologist and author of 'The Phone Fix', Dr. Faye Begeti. Faye talks us through how we can manage our phones better, whether we might be addicted,…
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Matrescence & Beyond: Redefining Mommy Brain with Dr. Nikki Pensak
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It’s safe to say that "mommy brain" is due for a rebrand! In this episode, Dr. Tracy sits down with Dr. Nikki Pensak, a clinical psychologist, TEDx speaker and author of "Rattled," to discuss the challenges and opportunities of motherhood, particularly during the postpartum period. Dr. Nikki shares her journey from academia to becoming a mother, em…
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SOLO: Eras Recap, Summer Mom Guilt, and "Dusty" Dads
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EP421. Renee recaps her trip to Germany to see Taylor Swift and tells you about her upcoming trip to New York this week! Then she comments on two parenting articles; one about mom guilt in the summer (Scary Mommy), and one about dusty dads vs. dope dads (Parents). To finish she gives a content recap (Presumed Innocent, Love Island USA, ACOTAR, This…
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235: Emotional Regulation Skills for Moms with Dr. Amber Thornton, Clinical Psychologist
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Developing our own emotional regulation skills isn’t something that happens overnight. It takes a lot of work, learning, and unlearning. The more awareness we can build about what triggers our dysregulation and how it shows up for us, the better we can become at responding and regulating our emotions. This week on The Momwell Podcast, I’m joined by…
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Too Long Did Read [It]: TLDRI: It Sucks That I'm Trying To Be Nice Person
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Allison is gonna become a witch. Gabe is gonna join a fitness cult. r/rareinsults claps back at Nikki Haley. r/relationships features a groom's brother who is determined to steal the spotlight, causing the bride distress. /truecrimediscussion highlights really (really) bad police behavior. r/BuyItForLife recommends objects that can change your life…
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The Mental Load & Mom Guilt Revisit, with Dr. Ashurina Ream
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EP420. Today we are revisiting the most downloaded episode of 2023. Dr. Ashurina Ream is a clinical psychologist and the creator of the wildly popular Instagram account, @psychedmommy. In this episode, Renee & Ashurina chat about mom guilt, the mental load of motherhood, and five relationship traps parents must avoid! RENEE REINA www.themomroom.com…
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79: \\ How to make time to work out when you are in a busy season in your motherhood.
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Hola Queens! Are you in a busy season where you are struggling to make time to work out or just keep putting it on the back burner? I have been there too and know how hard it can be to stay consistent but there are definitely things you can do to help you make it apart of your lifestyle choices. I pray these tips encourage you and reach you in perf…
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How to Thrive with an Autistic Son - Beau Barney's Testimony of Christ
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Join us on this heartfelt episode of "Walking with the Savior," where Beau Barney shares his compelling testimony of Christ and the profound impact of raising an autistic son. In this candid conversation, Beau opens up about the challenges and rewards of parenting his son Braxton, a young man with severe special needs. Despite the sleepless nights …
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In this mini session, Dr. Tracy talks with Rini and Shaun Frey about overcoming difficult periods in their relationship. Together, they discuss how anger and passive-aggressiveness can lead to disconnection and the importance of initiating early communication before things blow up. Despite eight months of built-up emotions, therapy helped them lear…
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From Escalation to Calm: Practical Tips for Dealing with Disagreements with Dr. Tracy and Greg
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Greg, AKA, Dr. Tracy's favourite co-host and hubby is back this week to discuss strategies to de-escalate disagreements. In this episode, they emphasize the importance of understanding how escalation occurs and how to effectively de-escalate before diving into the deeper and necessary conversations. They share insights from their own relationship, …
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SOLO: eras tour prep, playing with your kids, pets, teens and romance novels
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EP419. It's a hot topics episode! Renee discusses some recent parenting articles about playing with your kids, pets post-children, and teens and romance novels. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fun…
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Can we have it all? With Laura Jackson
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Today we are joined by the incredible Laura Jackson: business founder, television presenter and mother of three. She sat down for a brilliantly honest chat about the realities and challenges of motherhood all the while running a business. It's a conversation that covers people pleasing, setting boundaries, and learning to trust yourself. Click here…
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In this episode, we’ll be talking about the song "Cohete". Escuchen como nuestras mentes salieron volando analizando la letra y como fue que esta canción acabó siendo parte de "Las Mujeres Ya No Lloran". Sígannos y cuéntennos cuántas "estrellas" le darían ustedes a "Cohete". shakipedia.com Episode notes: TikTok - Shakira Behind Cohete TikTok - Vi…
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234: Overcoming Anxiety About Introducing Solids to Baby with Jenny Best, Founder & CEO of Solid Starts
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Introducing solids to our babies can feel scary, but it doesn’t have to follow one strict guide. We can overcome anxiety and create an environment around food that establishes healthy long-term eating habits. This week on The Momwell Podcast, I’m joined by Jenny Best, founder of Solid Starts, to discuss how we can rethink our approach to feeding an…
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Fame with Greg Behrendt, Expressing Feelings For Someone Whose Heart You Broke and Microfeminism [Minisode]
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Gabe is hustling to...workout. A listener wonders if it's fair to share feelings for a friend after turning her down years earlier. Greg Behredt then joins the chat to discuss his rise and fall from fame following his hit book, He's Just Not That Into You. What happens when you lose control of your career and image? (Nothing good!) And finally, mic…
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Jimmy On Relationships Revisit: Default Parenting, The Mental Load, and Navigating an Affair
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EP418. Jimmy Knowles is the creator behind the wildly popular TikTok and Instagram account, Jimmy On Relationships. He tells us about how he and his wife navigated an affair in their marriage and how that was the catalyst for his interest in how to have a successful relationship. We chat about default parenting, the mental load, the tools that so m…
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78:\\ Do you need to give up on your dreams and goals as a stay- at home mom? 5 encouraging Bible verses + 10K download giveaway!
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Hola Reina's! Do you feel like you need to give up on your dreams or have been told " You're a mom now so you have to give all that up." Well, I have definitely had a similar experience in feeling like I needed to choose between motherhood and my dreams. The great news is that God works ALL things out in good timing for His glory! In this episode I…
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MOMENT | Understanding the mother wound and how it shapes us with Bethany Webster
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's Moment we hear author and transformational coach, Bethany Webster, discuss the Mother Wound. She guides us through the set of limiting beliefs inherited from our mothers that constitute the Mother Wound, why understanding it can …
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God Saved Me From Giving Up: Business Woman's Story Testimony of Jesus Christ
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Kari Jo Patterson shares her journey from the heights of business success to the depths of despair, and her remarkable turnaround through faith. Kari Jo opens up about reaching her lowest point, feeling utterly broken and suicidal, and how an unexpected call from her brother-in-law ignited a transformation. Discover the transformative power of fait…
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In today’s mini-session, Dr. Tracy addresses coping with anxious attachment in relationships. She explains that it’s not your fault and stems from unmet needs in the past. Dr. Tracy emphasizes self-soothing with affirmations like “I am loved, I am enough, I am worthy” and highlights the importance of looking inward for acceptance. Understanding tri…
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Parenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona Amin
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Trigger warning: Traumatic birth experience In today’s session, Dr. Tracy sits down with Dr. Mona Amin, a board-certified general pediatrician, online parenting educator, wife and mother. She shares her mission to provide relatable content for parents, aiming to instill confidence and calm in their parenting journey. In this episode, Dr. Mona candi…
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SOLO: The New Family Influencer Law, Romance Book Stores, and Our Cancun Recap
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EP417. Renee chats about the new family influencer law that passed in Illinois, romance-only bookstores, and give a recap on Cancun, birth control, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fungie…
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Toxic parents all do this one thing - how to never repeat the cycle, with Josh Connolly
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47:54
This week we are joined by Josh Connolly, resilience and wellbeing coach, who is leading the conversation around dysfunctional family environments. This is an incredible episode where Josh helps us identify the difference between toxic and dysfunctional parents, what we can do differently to protect the happiness of our own children, when we should…
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233: How Intensive Mothering Creates Overwhelmed Moms with Jess Grose, Opinion Writer for The New York Times
58:23
58:23
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58:23
Intensive mothering, unrealistic pressures, and gender norms have created an unattainable ideal of motherhood—one that is taking a toll on modern moms. If we want to break out of this mom overwhelm, we need to recognize those expectations and determine what works for us. This week on The Momwell Podcast, I’m joined by Jess Grose, author and opinion…
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Too Long Did Read [It]: If I Have A Kid Then I'll Have Stuff To Do
40:40
40:40
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40:40
Allison hates art. Gabe hates dating. r/datingoverthirty brings us confusion over the meaning of "exclusive" vs. "in a relationship". r/cemetaryporn has some fun tombstones and absolutely no kink! r/adulting is a window into Allison's ennui. And finally, r/jung explains pop culture figures and shadow selves including Gabe's favorite Eminem*. *Gabe …
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Kids & Screens Revisit: What the research actually says, with Neuroscientist, Dr. Cindy Hovington
57:04
57:04
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57:04
EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how to manage screen time…
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77:\\ 6 Health benefits to taking a social media fast.
33:06
33:06
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33:06
Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how hea…
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