Parhaat Rosieacosta Podcastit (2024)

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Episode 571. The End of an Era: What Comes Next? with Rosie Acosta and Tessa Tovar 31:24

12d ago31:24

31:24

In this heartfelt conversation, Rosie Acosta and Tessa Tovar reflect on the journey of the Radically Loved podcast, discussing the significance of blessings, the importance of authenticity, and the necessity of change. They share memorable moments, lessons learned, and the impact of feedback on their growth. As they prepare for a new chapter, they …

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Episode 570. Embracing Mortality: The Power of Discussing Death with Alua Arthur 44:44

19d ago44:44

44:44

This week on Radically Loved, Tessa Tovar interviews Alua Arthur, a death doula and founder of Going with Grace. They discuss the topic of death and the importance of embracing it as a natural part of life. They explore the fear of death and the fear of grief and loss, and how talking about death can be healthy and empowering. Alua shares her journ…

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Episode 569. The Power of Self-Compassion with Dr. Kristin Neff 39:00

26d ago39:00

39:00

In this enlightening conversation, Dr. Kristin Neff, a pioneer in the field of self-compassion, joins us on Radically Loved to discuss the importance of being kind to oneself, the difference between self-compassion and self-esteem, and how to practice self-compassion in daily life. She shares her personal journey that led her to study self-compassi…

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Episode 568. Why Aren't We Taught How To Communicate In School with Charles Duhigg 41:35

1M ago41:35

41:35

This week on Radically Loved, Rosie Acosta and Charles Duhigg discuss the importance of communication and the lack of communication education in schools. They explore the three different types of conversations - practical, emotional, and social - and how understanding these can improve our connections with others. Charles shares the skills of askin…

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Episode 567. Empowering Voices Through Art and Creative Expression in Marginalized Communities with Luis J. Rodriguez 33:24

1M ago33:24

33:24

This week on Radically Loved, Rosie Acosta and Tessa Tovar chat with Luis J. Rodriguez, an acclaimed writer and poet laureate of Los Angeles (2014-2016). They discuss the power of poetry and creativity in empowering individuals, especially those who feel marginalized or voiceless. Luis shares his personal journey of finding his voice through readin…

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Episode 566. Protecting Your Well-being in Relationships with Nedra Glover Tawwab 36:15

2M ago36:15

36:15

This week on Radically Loved, Rosie Acosta, Nedra Glover Tawwab, and Tessa Tovar explore the complexities of family dynamics, the importance of setting boundaries, and the challenges of navigating emotional triggers. They discuss the significance of having difficult conversations, especially in the context of relationships with family members who s…

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Episode 565. Practices to Cultivate Heart Coherence and Heart-Based Living with Kimberly Snyder 46:29

2M ago46:29

46:29

This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Kimberly Snyder to explore concepts from Kimberly's new book "The Hidden Power of the Five Hearts". We learn that the heart is not just a physical organ but also a brain with its own independent nervous system. Kimberly explains how being in a state of hurry energy can negatively …

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Episode 564. Remember Your Roots with Christine Olivia Hernandez 36:28

2M ago36:28

36:28

This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Christine Olivia Hernandez to discuss her new book 'Remember Your Roots', and the significance of cultural heritage. Christine shares her personal journey of reconnecting with her indigenous Mayan and Mexica roots and the importance of knowing one's roots. They also delve into the…

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Episode 563. Exploring Auras and Energy Fields with Amy Leigh Mercree 46:38

2M ago46:38

46:38

This week on Radically Loved, we interview bestselling author Amy Leigh Mercree about her new book, Aura Alchemy. We discuss the concept of auras, the meaning of different colors, and the intersection of science and spirituality. Amy shares her experiences as a medical intuitive and how she uses synesthesia to gather information. We also explore to…

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Episode 561. ⏮️ Recast A Bold Guide to Women's Health and Aging with Liz Plosser ⏮️ 48:45

3M ago48:45

48:45

This week on Radically Loved we've dipped back into the archives, to bring back Liz Baker Plosser, Editor-in-Chief of Women's Health Magazine. We discuss various topics related to women's health and well-being. Liz emphasizes the importance of addressing women's health challenges and empowering women to prioritize their well-being. The conversation…

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Episode 560. Creating Systems to Support New Habits with Rosie Acosta and Tessa Tovar 35:24

3M ago35:24

35:24

This week on Radically Loved, Rosie Acosta and Tessa Tovar discuss their recent endeavors, including learning how to sail and Rosie's health journey. Rosie shares her experience with fasting and the benefits she has seen. They also discuss the importance of discomfort and having systems in place to support new habits. Tessa shares her experience of…

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Episode 559. ⏮️ Recast How to Cultivate Heartfelt Connections and Give Back to Your Community with Sah D'Simone ⏮️ 54:08

3M ago54:08

54:08

This week on Radically Loved, we are bringing back our conversation with Sah D'Simone. We’ll discuss the importance of authenticity, vulnerability, and radical acceptance in building deep and meaningful relationships. Sah emphasizes the need to embrace change and impermanence, allowing ourselves and others to evolve. Together we explore the concept…

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Episode 558. ⏮️ Recast Achieving Collective Healing with Yung Pueblo ⏮️ 37:05

3M ago37:05

37:05

We are dipping into our archives to bring you this episode of Radically Loved. In this episode Rosie Acosta interviews Author Diego “Yung Pueblo” Perez. In today's world self-help and personal healing have become priorities. In the process, we have forgotten how to heal collectively. In this episode they talk about the value of collective healing i…

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Episdoe 557. Challenging Cultural Expectations with Raquel Reichard 33:33

4M ago33:33

33:33

This week on Radically Loved, Rosie Acosta, Tessa Tovar, and Raquel Reichard explore the themes of cultural identity, spiritual self-care, the concept of Marianismo, and the true meaning of self-care. They delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation…

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Episode 556. Being Your Own Health Advocate with Rosie Acosta and Tessa Tovar 39:10

4M ago39:10

39:10

This week on Radically Loved, Rosie Acosta and Tessa Tovar discuss the importance of being your own advocate in matters of health and wellness. Rosie shares her journey with perimenopause and the changes she made to feel healthier in her body. She emphasizes the need for knowledge and self-inquiry when it comes to our health and encourages listener…

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Epidode 555. Redefining Strength and Self-Care in Parenting with Kristina Kuzmic 45:41

4M ago45:41

45:41

This week on Radically Loved, Kristina Kuzmic delves into the raw and emotional journey of parenting a struggling child with mental health challenges. Kristina shares her experiences, insights, and the importance of standing in one's truth without shame. The conversation highlights the power of vulnerability, self-care, and the impact of societal s…

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Epidsoe 554. Resilience in the Face of Rejection with Robin Hopkins 46:08

4M ago46:08

46:08

This week on Radically Loved, Rosie Acosta, Tessa Tovar, and Robin Hopkins discuss their experiences in the entertainment industry and the creative process. They explore the different formats of their shows, Dear Headspace and Well Adjusting, and how they approach storytelling and providing advice. Robin shares her journey from stand-up comedy to a…

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Episode 553. Ethical Guidelines and Power Dynamics in Spiritual Teaching with Ethan Nichtern 46:16

5M ago46:16

46:16

This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Ethan Nichtern, a renowned Buddhist teacher and author of the book 'Confidence.' The conversation delves into the dynamics of student-teacher relationships, ethical guidelines, power differentials, and the importance of accountability in spiritual communities. Ethan shares insight…

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Trailer for The Radically Loved Podcast 1:33

5M ago1:33

1:33

Welcome to the Radically Loved podcast. Hosted by Rosie Acosta; Author, Meditation & Mindfulness Teacher. Rosie is a first generation Mexican-American, grew up in the early 90’s in East LA during the ‘Decade of Death.’ We are talking drive-by shootings, gang violence, everything one would need to grow up with PTSD. She's been on a 20-year journey t…

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Episode 552. Looping for Understanding and Resolving Conflicts with Rosie Acosta and Tessa Tovar 49:06

5M ago49:06

49:06

This week on Radically Loved, Rosie and Tessa explore their personal experiences with fashion and how it impacts their mood and confidence. They also touch on the idea of practical conversations versus emotional conversations and the importance of effective communication. The conversation segues into a discussion about the book 'Super Communicators…

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Episode 551. The Key to Creative Growth with Martha Beck 54:32

5M ago54:32

54:32

This week on Radically Loved, Martha Beck, New York Times bestselling author, life coach, and speaker, joins us to discuss the process of creativity and finding inspiration. She emphasizes the importance of letting go of expectations and striving in order to allow creativity to flow. Martha shares her own experiences with writing and art, highlight…

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Episode 550. Transform Your Skin with Plant-Based Recipes and Self-Care Rituals with Elisa Rossi 43:11

5M ago43:11

43:11

This week on Radically Loved, author of 'Happy Skin Kitchen,' Elisa Rossi joins us to share her personal skincare journey and the importance of nourishing the body with wholesome, plant-based foods. She discusses the impact of diet on skin health, emphasizing the need to avoid refined sugar and processed foods while incorporating whole foods into m…

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Episode 549. The Evolution of Leadership and Overcoming Fear and Rosie Acosta and Tessa Tovar 56:07

6M ago56:07

56:07

This week on Radically Rosie and Tessa discuss the importance of leadership and making decisions that align with one's purpose. They explore the idea of being a champion for oneself and others, and the benefits of having motivated and successful employees. Rosie shares her experience of starting her own business and reflects on the decisions she ma…

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Episode 548. Developing a Growth Mindset and Rewiring the Brain with Nicole Vignola 41:33

6M ago41:33

41:33

This week on Radically Loved we explore the topics of negative bias, habits, visualization, growth mindset, and fear of failure. Neuroscientist, Nicole Vignola, joins us to explain that humans have a negativity bias due to evolutionary reasons, but we can change our automatic patterns by acknowledging them and practicing new responses. Vignola shar…

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Episode 547. Embracing Change: Navigating Life's Unexpected Turns with Najwa Zebian Ed.D 33:40

6M ago33:40

33:40

This week on Radically Loved Najwa Zebian, Ed.D. joins us to discuss the themes of change, self-trust, and living an authentic life. She explains why change is hard and how it requires breaking the reality we live in. Najwa emphasizes the importance of self-trust and compassion when navigating change and making decisions. She also explores the diff…

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Episode 546. Reflecting on Mexican Culture to Find Inspiration with Leopoldo Gout 58:41

6M ago58:41

58:41

This week on Radically Loved, Leopoldo Gout joins Rosie Acosta and Tessa Tovar to explore the themes of friendship, empowerment, storytelling, and representation in Mexican culture. Leopoldo discusses the influence of his mother, a powerful Mexican feminist, on his work and the importance of curiosity, imagination, and acceptance. He also talks abo…

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Episode 545. Embracing Vulnerability: Creating Content and Performing On Camera with Rosie Acosta and Tessa Tovar 45:18

6M ago45:18

45:18

This week on Radically Loved, Rosie Acosta and Tessa Tovar discuss the challenges and rewards of creating content and performing in front of a camera. They explore the vulnerability of sharing personal experiences and the importance of human connection. They also delve into the impact of feedback and rejection, emphasizing the need to stay true to …

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Episode 544. Challenging the Fast-Food Version of Love with Humble the Poet 40:38

7M ago40:38

40:38

This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Humble the Poet, a Canadian rapper, spoken word artist, poet, and author. They discuss topics related to love, relationships, and social media. Humble emphasizes the importance of vulnerability and authenticity in relationships, and challenges the idea of seeking external validati…

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Episode 543. Health Adventures: A Quest for Balance & Social Wellness with Jeff Krasno 1:01:24

7M ago1:01:24

1:01:24

This week on Radically Loved, Jeff discusses his health journey and the importance of homeostasis in maintaining good health. He shares his experience with chronic disease and the symptoms he experienced before his diagnosis. Jeff emphasizes the role of excess molecules, such as insulin, in creating resistance and the need for balance in our lives.…

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Episode 542. A Bold Guide to Women's Health and Aging with Liz Plosser 48:41

7M ago48:41

48:41

This week on Radically Loved, Liz Baker Plosser, Editor-in-Chief of Women's Health Magazine, discusses various topics related to women's health and well-being. She emphasizes the importance of addressing women's health challenges and empowering women to prioritize their well-being. The conversation delves into the topic of perimenopause and menopau…

1
Episode 541. Cultivating Patience and Radical Rest with Rosie Acosta and Tessa Tovar 54:29

7M ago54:29

54:29

This week on Radically Loved, Rosie and Tessa discuss the challenges of balancing responsibilities and self-care. They explore the importance of advocating for personal needs and setting boundaries. They reflect on the loss of patience in today's fast-paced world and the importance of reconnecting with analog activities. They also explore the chall…

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Episode 540. Thrive and Optimize: Secrets for Personal Growth with Dr. Harry Cohen 48:24

8M ago48:24

48:24

This week on Radically Loved, Dr. Harry Cohen joins us to discuss his book 'Be the Sun, Not the Salt' and shares insights on how to simplify life and practice kindness and compassion. He emphasizes the importance of paying attention to the little things, being an active listener, and making words count. Dr. Cohen encourages practicing unconditional…

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Episode 539. How to Cultivate Heartfelt Connections, and Give Back to Your Community with Sah D'Simone 56:06

8M ago56:06

56:06

This week on Radically Loved, Sah D'Simone joins us to discuss the importance of authenticity, vulnerability, and radical acceptance in building deep and meaningful relationships. He emphasizes the need to embrace change and impermanence, allowing ourselves and others to evolve. Together we explore the concept of spiritual development and the role …

1
Episode 538. Navigating Distraction and Setting Boundaries with Nate Klemp 58:13

8M ago58:13

58:13

This week on Radically Loved Nate Klemp joins us to discuss the concept of living with an expansive mind in a distracted world and the importance of practicing openness. He shares his experiences with street meditation, including meditating at Costco. Nate also explores the impact of political outrage and the need for open dialogue and understandin…

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Episode 537. Empower Your Life By Mastering Your Intuition with Laura Day 42:28

8M ago42:28

42:28

This week on Radically Loved, Tessa interviews Laura Day, an expert in practical intuition. They discuss the definition of intuition and how it can be used to navigate the world. They also explore the relationship between technology and intuition, and how technology can actually enhance our intuitive abilities. Laura shares practical tips for reali…

1y ago58:50

58:50

This week join Dr. Scott Lyons on Radically Loved 🎙️ Get ready for a rollercoaster of self-discovery in our latest episode! In this episode we unpack the idea of "Unveiling Your Inner Drama Magnet," we're here to help you ditch the chaos and find your inner peace. 🚀 In this episode, we dive deep into why drama seems to follow you around, even if yo…

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