Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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#306 Dr Scott McLean - Complexity and Systems Thinking in Sport
53:28
53:28
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53:28
I’m delighted to speak with Dr Scott McLean this week. Scott is a Senior Research Fellow and the theme leader for Sport and Outdoor Recreation at the Centre for Human Factors and Sociotechnical Systems (CHFSTS) at the University of the Sunshine Coast, Australia. Scott has a background in Exercise Science (MSc, BExSc) and obtained his PhD applying H…
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#305 Bernadette Kellermann - Exploring Transitions Between Mental States During Performance
1:08:32
1:08:32
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1:08:32
In this episode I speak with Bernadette Kellermann. Bernadette is a Sport Psychologist and PhD candidate at the University of Edinburgh. Bernadette researches the Multi-Action Plan (MAP) Model and transitions between mental states in performance. The MAP Model is an action-focused, sport-specific intervention model that can be utilised to investiga…
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Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming
52:58
52:58
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52:58
Pat and Dan John discuss the importance of having simple fitness rules (or targets), what the best isometric exercises are, and why you don't need to be following a "program" all the time. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#304 Mia KurtzFavero - Exploring the Parent-Coach Dual Role
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I’m delighted to speak with Mia KurtzFavero this week. Mia and I discuss a research paper she co-authored which explored the parent-coach dual role. In the paper a number of parent-coaches were interviewed to examine how they perceived their dual role to influence their coaching effectiveness and to hear what strategies they used to remain effectiv…
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#303 Dr Jim Taylor - Train Your Mind for Athletic Success
1:10:19
1:10:19
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1:10:19
I’m delighted to speak with Dr Jim Taylor this week. Jim is an internationally recognised authority on the psychology of performance, sport, and parenting. Jim has worked with professional, Olympic, collegiate, and junior-elite athletes in skiing, cycling, triathlon, tennis, track and field, swimming, football, golf, baseball, and many other sports…
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Pre-Order Kettlebell Workouts that Might Be Trying to Kill You Here: https://www.chroniclesofstrength.com/deathbykettlebells
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Density Training, 1 Lift Per Day, Perfect Muscle Workout
27:28
27:28
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27:28
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat's new book Strong ON! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
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Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John
57:04
57:04
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57:04
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
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#302 Dr Derek Panchuk - The Importance of Coaching Visual Perception
1:02:01
1:02:01
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1:02:01
I’m delighted to speak with Dr Derek Panchuk this week. Derek is a skill acquisition specialist with over 15 years experience working with coaches across sport, including: the NBA, G-League, a wide-range of National Sporting Organisations, regional and community level organisations, and clubs. Derek helps coaches and leaders build bridges between t…
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Catalyst Goals, Food Intolerances, and Middle Aged Pull Up Syndrome
47:56
47:56
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47:56
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#301 Mehdi Kordi - Transforming a Coaching Culture
1:04:43
1:04:43
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1:04:43
I’m delighted to speak with performance coach and scientist, Dr Mehdi Kordi this week. Mehdi began his career in biomedical science before moving into aerospace physiology. His first position in high performance sport was as a sports scientist for British Cycling before moving into coaching role with the GB Para Cycling Team. In 2018 Mehdi joined t…
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#300 Dan Abrahams (with Dr Chris Shambrook) - What I’ve Learned About High Performance from Hosting 300 Episodes
1:05:32
1:05:32
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1:05:32
In this 300th episode I've asked friend of the podcast, Dr Chris Shambrook to speak with me about all things sport psychology. In this conversation, I reflect on what I’ve learned from speaking with so many fantastic industry leaders over the last 6 years. And Chris is the perfect person to talk with having 25 years of coaching across multiple comm…
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For your chance to win an early signed copy of Strong ON!, a 3-month Strong ON! membership, plus a cool Strong ON! t-shirt, follow these steps! 1) Pre-order Pat's Strong ON! book: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ 2) Email your receipt to Christinemooney@chroniclesofstrength.com Deadline is THIS FRIDAY 9/20/202…
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Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training
34:35
34:35
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34:35
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out my new Strong ON! book!! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
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#299 Duff Gibson - ‘It’s Just Sport!’ Reflections from an Olympic Gold Medallist
1:02:03
1:02:03
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1:02:03
I’m delighted to speak with Duff Gibson this week. Duff has spent the better part of three decades in a hotbed of Olympic sport. As an athlete, Duff was a provincial champion speed skater, a national champion and national team member in bobsleigh, and then a world and Olympic gold medallist in the sport of skeleton. As a coach he led six different …
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Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms
57:44
57:44
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57:44
Check out Standardized STrength, Pat's upcoming program pursuing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Check out Standardized Strength, Pat's new program chasing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength
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#298 Dr Kimberly Wagner - Mental Skills and Characteristics for Enhanced Performance
36:52
36:52
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36:52
I’m delighted to speak with Dr Kimberly Wagner this week. Kimberly is a licensed clinical psychologist and sport/performance psychologist. With a background as a competitive athlete and a passion for psychology, Kimberly focused on clinical psychology as well as specialising in sport psychology while at graduate school. Her doctoral dissertation re…
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3 Fitness Standards - Beginner, Intermediate, and ELITE
11:13
11:13
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11:13
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/
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#297 Ben Ashdown & Dr Mustafa Sarkar - Exploring the Behavioural Indicators of Resilience
1:07:03
1:07:03
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1:07:03
I’m delighted to speak with Ben Ashdown this week. Ben is joined by return guest, Dr Mustafa Sarkar. Ben is a senior lecturer in Sport and Exercise Psychology at Nottingham Trent University. He is part of the Sport Performance Research Group in the Sport, Health and Performance Enhancement (SHAPE) Research Centre and is a PhD researcher focusing on…
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Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more
56:14
56:14
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56:14
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#296 James Barraclough - How to Identify and Develop Psychosocial Skills and Characteristics
50:49
50:49
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50:49
I’m delighted to speak with UEFA football coach and lecturer, James Barraclough this week. James has worked as a football coach for over 20 years. He has coached extensively in academies and holds both the UEFA B and FA Advanced Youth Awards. James has an MSc in Sport Psychology and has consulted with athletes and teams from grassroots up to world …
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Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John
49:38
49:38
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49:38
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#295 Prof Robert Schinke - 8 Steps to Succeeding in Sport, Work, and Life
1:00:34
1:00:34
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1:00:34
I’m delighted to speak with renowned sport psychology consultant and scientist, Prof Robert Schinke this week. Robert is a former equestrian, representing Canada in the 1987 Pan-American Games. He has a Doctorate in Education from the University of Alberta and he completed post-doctoral studies in Positive Psychology at the University of Pennsylvan…
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how to eat more protein, armor building for fat loss, and behind the neck pressing
29:55
29:55
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29:55
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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