Parhaat TNM Coaching Podcastit (2024)

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Principles for Effective Instructional Design, Delivery and Coaching with Christopher Hanes 38:16

3d ago38:16

38:16

In this episode, we explore the 'Parallels and Principles for Effective Instructional Design, Delivery, and Coaching.' Christopher Hanes brings a wealth of knowledge in this area, offering deep insights into how effective instructional design and coaching can transform learning experiences. We will discuss the critical aspects of creating transform…

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"It's An Addictive Substance and It's Not Your Fault" with Senior TNM Coach, Pam McRae 28:37

8d ago28:37

28:37

Send us a text Alcohol is an addictive substance, and it's important to remember that it's not your fault. Make sure to tune into this episode of Curious on Life: The Podcast, where Rebecca Guevara Wingler hosts Wednesday night talks. In this episode, she sits down with senior This Naked Mind Coach Pam McRae to discuss alcohol use disorder and the …

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Reality Unmasked: Melissa Tittl's Ground breaking Discoveries 36:23

18d ago36:23

36:23

Join us for an eye-opening episode with Melissa Tittl, an acclaimed investigative journalist, filmmaker, and producer at Hathor Studios. In this episode, we delve into the groundbreaking discoveries featured in her latest documentary, "Code 12," where Melissa uncovers a secret code that mathematically supports the simulation hypothesis.Tune in to e…

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Redefine Your Relationship With Alcohol, & Be Done With Feeling Conflicted with Cole Harvey 35:38

22d ago35:38

35:38

Send us a text Meet coach Cole Harvey - an alcohol and IFS coach for men who are ready to rethink their relationship with drinking. Before becoming a coach (and before finding freedom from booze) he was a hopeless romantic and alcohol was the object of his desire. Listen as he talks so openly about how alcohol played a significant role in his idea …

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The science and art of habit change with Tony Cee 49:56

1M ago49:56

49:56

Join us for an enlightening episode with Étienne “Tony Cee” Chartrand, a passionate expert in the science and art of habit change. Tony is a certified neuroscience coach, entrepreneur, trainer, and speaker, and he will be sharing his insights on how to build consistency and achieve lasting transformations through micro-actions. Tune in to discover …

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Yoga, Alcohol, & Midlife Wellness with Maryanne Petkac 36:56

1M ago36:56

36:56

Send us a text On this episode listen in as Rebecca and Maryanne discuss midlife, fitness and wellbeing at a transformative stage in life. Maryanne had made the decision to quit drinking several years ago though when her doctor wanted to put her on blood pressure meds, she was vehemently opposed. Around that time she saw a book study at a local yog…

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Go Sober Hospitality, with Danielle Fleming 51:21

2M ago51:21

51:21

Send us a text Listen in as Rebecca and Danielle have a conversation around the Sober Curious Trends in the Hospitality space. Are you ready for more non-alcoholic beverage choices when dining out, vacationing, or celebrating? Tune in to this episode as we delve into the trending sober curious movement and its impact on the hospitality industry. Th…

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The myth of Work-Life balance and the role of Self-Leadership by Khawla Alhaidari 39:27

2M ago39:27

39:27

Join us for an enlightening episode with Khawla Alhaidari, a seasoned Leadership Coach, facilitator, mentor, and speaker for Essence Mastery. In this episode, we dive deep into the myth of work-life balance and explore how self-leadership plays a pivotal role in managing the demands of our fast-paced world. Tune in to discover practical insights on…

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Grief, Midlife & Hope with Debra Slingerland 32:38

2M ago32:38

32:38

Send us a text Welcome back to "Curious on Life, the podcast" where we dive deep into the heart of life's most profound transitions. Today, we're talking about midlife for women—an era often overlooked but rich with wisdom and growth. You know, as we navigate our 50s, 60s & 70s, we realize just how much we've learned, even if we didn't always trust…

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Activating Voice for Impact and Magnetism with Alex Gray 40:54

2M ago40:54

40:54

Tune in to discover how to transform your voice into a powerful tool for personal and professional growth!Join us on a transformative journey with Alex Gray, a distinguished Actor and Voice Artist, in this podcast series "Activating Voice for Impact and Magnetism." Discover the secrets to unlocking the full potential of your voice, whether you aim …

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Speaking of Forms of Life, with Daniel Guevara 25:44

3M ago25:44

25:44

Send us a text Tonight we get curious on Life Sciences and the Language of Conservation . Take a listen as Rebecca and Daniel discuss the Book, Speaking of Forms of Life, by Claudio Campagna and Daniel Guevara. This interdisciplinary series delves into the most essential and captivating topics in the life sciences, covering everything from plant sc…

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Navigating Workplace Dynamics: Fostering Psychological Safety and Emotional Intelligence by Pia Ault 40:17

3M ago40:17

40:17

Join us on this insightful podcast episode as we sit down with Pia and Zoran to explore the intricacies of toxic behaviors in the workplace and the critical importance of fostering psychological safety. In this engaging discussion, we delve into the role of leaders in creating environments where employees feel safe to express themselves and the imp…

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" Sober Curiosity Across the Globe " with Giouli Psarraki 34:37

3M ago34:37

34:37

Send us a text In this episode of the "Curious on Life" podcast, Rebecca delves into sober curiosity for women in Greece with Coach Giouli Psarraki. Giouli, a passionate Greek woman, wife, mother, and proudly alcohol-free since January 2021, shares her journey. With a background in French literature from NKUA and an MSc in Cultural Organizations Ma…

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A Strategic Approach to Organizational Health and Value Creation by Patrik Somers 43:35

3M ago43:35

43:35

Join us for an enlightening podcast series "Systemic Culture by Design: A Strategic Approach to Organizational Health and Value Creation" with Patrik Somers, a renowned systemic culture transition consultant, facilitator, and coach with over 30 years of experience.In this series, Patrik shares his profound insights and practical strategies for cult…

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Infertility, Alcohol & Fitness with Maureen Benkovich 49:01

4M ago49:01

49:01

Send us a text Curious on Life, the podcast explores a variety of topics related to personal growth and well-being, including the impact of alcohol on different aspects of life. This episode delves into Maureen's personal experiences which includes navigating infertility, alcohol, and depression all the while physical fitness was a priority. Despit…

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Soulful Creations with Alexcia Panay 33:39

4M ago33:39

33:39

Welcome to "Soulful Creations with Alexia," where art, theater, and channeled creativity converge to inspire and uplift. In her work, Alexia takes us on a journey into the heart of intentional spaces, where art transcends boundaries to create unique and sacred experiences.When you join Alexia, you'll experience the magic of live performances as the…

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Mastering Mindfulness for Effective Leadership by Reiner Kraft 46:39

4M ago46:39

46:39

Have you ever found yourself overwhelmed by the tumultuous sea of your own thoughts, hindered from making decisions with confidence or tapping into your true potential? If so, you're not alone. In this compelling episode, discover the profound impact of mastering our minds on our journey to effective leadership. Explore the concept of the "monkey m…

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The Art of Letter Writing with Author Amy Daughters 42:39

4M ago42:39

42:39

Send us a text In today's show, Rebecca has a chat with Amy Daughters, an acclaimed author, humorist, keynote speaker, and advocate of hope. Amy's journey, from ribbon dancing at her niece's wedding to crafting an uplifting book about reconnecting with an old camp friend through letters, is truly inspiring. She embodies the power of forging meaning…

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Pregnancy, Alcohol, & Rooted Ruby with Danielle Fleming 54:57

4M ago54:57

54:57

Send us a text Listen as Danielle opens up about her life experiences and shares her journey of growing up quickly and into adult life, including social drinking. Working in hospitality, talented and passionate, she like so many remained oblivious to the realities of alcohol and believed she could remain in control. It wasn't until years later, whe…

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Reclaiming Your Energy and Vitality by Erika Tangari 44:14

5M ago44:14

44:14

Join us on a transformative journey to reclaim your energy and vitality with Erika Tangari! In this podcast series,Erika, a seasoned Food Alchemist, shares invaluable insights and techniques to revitalize your mind, body, and soul. Discover practical tips, holistic approaches, and inspiring stories to elevate your well-being and unlock your full po…

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"If They Only Knew" with Racquel Reid 53:01

5M ago53:01

53:01

Send us a text Imagine if they had the insight we do. Tune in as Certified Coaches, Rebecca Guevara Wingler and Racquel Reid, dive into a lively, honest conversation about midlife, societal expectations, intimacy, and family dynamics after reevaluating their relationship with alcohol. They share their personal journeys and the profound revelations …

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Unleashing creativity by Ian Abell 53:21

5M ago53:21

53:21

In this captivating episode we delve into the essence of creativity and innovation through the lens of the5 C's framework: Curiosity, Conceptualization, Craft, Curation, and Commercialization. Join us as we explore how embracing these principles can unlock boundless potential and drive meaningful change in both personal and professional spheres. Cu…

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True Aspirations, Authentic Happiness & Overall Wellbeing with Lance Scott 35:17

5M ago35:17

35:17

Send us a text In this episode of Curious on Life the podcast, Lance opens up about his personal journey and the challenges he faced in his relationship with alcohol spanning over two decades. He reflects on whether alcohol had been giving more than it was taking and how he reached a point of readiness to delve into the toxic patterns hindering his…

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Boredom, Alcohol, and the Creative Mind with Rebecca 15:42

6M ago15:42

15:42

Send us a text Boredom. It's a funny thing, isn't it? It's not just a feeling; it's a whole journey of emotions. Sometimes, we feel guilty for being bored, like we're not appreciating what's around us. Other times, we just find everything around us so dull, like navigating through a maze of tedium. And then there's that strange notion that alcohol …

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How to Develop and Retain talent by Robert Kahn 36:55

6M ago36:55

36:55

In this episode, we Explore the power of recognition and rewards in retaining talent. We are discussing ways to develop talent in the meaningful and engaging way and how to acknowledge and celebrate talent contributions. Some of the strategies can include: Clear Career Paths: Provide employees with a clear understanding of potential career paths wi…

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Conscious Minds Unleashed by Dr. Samuel Lee 50:30

6M ago50:30

50:30

Introducing "Conscious Minds Unleashed" with Dr. Samuel Lee a ground-breaking conversation delving into the intersection of psychiatry, plant medicine, psychedelics, and quantum morphogenetic physics. Dr. Lee, a true pioneer in the field, brings over a decade of experience in western psychiatry alongside a deep understanding of holistic approaches …

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How to to cultivate a sense of freedom with Camille Cazac-Pushpa 46:05

6M ago46:05

46:05

In this captivating episode, we delve into theexploration of crafting freedom in one's life. Discover how to cultivate care, responsibility, and ultimately, freedom to shape your life, work, family, and society. This journey entails a deliberate path of self-discovery, mindset adjustments, and purposeful actions. Here are some steps to cultivate a …

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Breaking Through & Living Over the Influence with Hayley Scherders 47:57

6M ago47:57

47:57

Send us a text Hi everyone! On this episode of Curious on Life, the podcast, Rebecca speaks with Hayley who vulnerably shares her personal journey battling addiction. She admits to giving alcohol and cocaine a prominent role in her life.. Listen as she dives deep into her story of breaking through the barriers of belief to discover true freedom. Ha…

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How to develop a holistic approach to leadership by Alexandra Wicksell 33:15

7M ago33:15

33:15

In this compelling episode, we discuss developing a holistic approach to leadership. And how this involves integrating various dimensions of leadership, including personal, interpersonal, and organizational aspects, to create a comprehensive and effective leadership approach. What we need to consider is: Self-Awareness and Personal Development Emot…

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Who Are We Meant To Be, After Alcohol: with Karolina Rzadkowolska 35:50

7M ago35:50

35:50

Send us a text In this episode of Curious on Life, come along with host Rebecca as she explores the wisdom of Karolina Rzadkowolska, a prominent figure in the realms of best-selling authorship, podcasting, and alcohol-free empowerment. Specializing in aiding highly intuitive women in transforming their relationship with alcohol, Karolina empowers t…

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Tapping Into Your Greatness, with Rebecca 10:52

7M ago10:52

10:52

Send us a text On this episode Rebecca discusses the journey of growth and exploration, delving into ancient knowledge, spirituality, and embracing travel to connect with diverse individuals. This quest has opened up vast opportunities for expansion. Self development has become a driving force. In her words "I'm passionate about self-improvement an…

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How to create exceptional togetherness in Organizations by Jurgis Didžiulis 40:33

7M ago40:33

40:33

In this compelling episode, we embark on a journey to explore how exceptional togetherness in organizations creates and fosters a culture of collaboration, communication, trust, and shared goals among team members. Here are some strategies to achieve this: Shared Vision and Goals: Ensure that all team members understand and are aligned with the org…

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Empower your life and work in the year of Dragon by Lisa Wynn 31:28

8M ago31:28

31:28

In this compelling episode, we embark on a journey to explore how can Year of Dragon empower you to create breakthrough results in your life and at your work. Embracing the symbolism and energy associated with the Year of the Dragon in Chinese astrology can be a powerful way to empower both your life and work. Here are some suggestions: Harness the…

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Shame, Guilt and Regret with Rebecca 15:21

8M ago15:21

15:21

Send us a text In this episode of the Curious on Life podcast, Rebecca explores the feelings of Shame, Guilt, and Regret. Often, we believe that being harsh on ourselves or self-criticism will lead to change, but that approach rarely brings lasting results. When we decide to make a change or realize the need to alter our behavior or habits, it can …

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How to create lightbulb moments in coaching conversation by Marcia Reynolds 35:05

8M ago35:05

35:05

In this episode, we explore the power of Breakthrough Coaching, examining the essential elements needed in the coaching conversation for the emergence of Lightbulb Moments. We are exploring the disruption of narratives that hinder clients from resolving problems and achieving the desired changes within themselves. Breakthrough Coaching offers metho…

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Leader’s role in ensuring the well-being of their employees by Vivienne Ladommatou and Shaun Young 32:56

8M ago32:56

32:56

In this episode, we focus on how leaders play a crucial role in ensuring the wellbeing of their employees. Nowadays leaders are invited to create a positive work environment, both physically and emotionally, contributes to employee satisfaction, engagement, and overall productivity. Here are some key aspects of a leader's role in promoting employee…

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How to create a compelling podcast with Jo Youle 33:14

8M ago33:14

33:14

Creating an impactful podcast requires a thoughtful combination of detailed planning, accurate production, and successful promotion. In this episode, we delve into the steps needed to achieve this task with a clear understanding of what this endeavour entails and the actionable steps necessary for that can help us enjoy the process, create quality …

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Be a Light House with Amy Edwards - Joy on the Other Side 43:13

8M ago43:13

43:13

Send us a text Amy started her relationship with alcohol like many children of the 70s and 80s. Experimentation in high school, partied incollege and through her twenties too, developing what she thought was a “sophisticated” or “normal” relationship with wine and craft beers for close to 20 years. In her mid-forties, Amy started turning to her gla…

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How to boost your creativity by Joanna Hruby 36:17

8M ago36:17

36:17

In this episode, we delve into the potency of creativity and discuss methods for unlocking, unleashing, and expressing your creative energy to enhance both the quality of your life and your professional endeavors. Boosting creativity involves fostering an environment that encourages creative being and creating practices that stimulate your creative…

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A Look Back on Life's Reels - with Rebecca 13:34

9M ago13:34

13:34

Send us a text In this episode, Rebecca delves into the reflection of one's life through the lens of social media. While most shared reels capture moments of joy and happiness, she emphasizes the importance of sharing unedited, real-life challenges and stories. By doing so, a sense of connection is fostered, and the humanity in sharing struggles be…

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Inner Wisdom to Optimum Health by Dipika Wishart 42:50

9M ago42:50

42:50

In this episode, we focus on how our ability to heal ourselves has always been but we have collectively forgotten and given our power away. We are exploring how to connect to our inner wisdom to achieve optimum health. Here are some practical tools to expand your learning AFTER listening to this podcast: 1. Physical Health: Nutrition and Hydration:…

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Modern Co-Parent and The Forever Conversation with Scott Pinyard 26:42

9M ago26:42

26:42

Send us a text In this episode of the Curious on Life podcast, Rebecca is joined by Scott Pinyard, the visionary behind Modern Coparent. Together, they delve into the core mission of Modern Coparent, which centers around cultivating inner peace to extend its positive influence to both parenting and one's overall life. The conversation explores the …

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Navigating Complexity as a Significant Leadership Challenge by Adrijana Strnad 36:51

9M ago36:51

36:51

In this episode, we focus on how navigating complexity as a significant leadership challenge in today's dynamic and fast-paced business environment. Complexity can arise from various sources, including technological advancements, global interconnectedness, diverse workforces, regulatory changes, and market uncertainties. Leaders need to develop eff…

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CURIOUS ON LIFE the Journey, with Rebecca 19:38

10M ago19:38

19:38

Send us a text Listen to this insightful podcast episode as Rebecca shares the fascinating journey of Curious on Life, delving into its alignment with her vision. Explore her roles as an alcohol-free coach, a creative life coach, and a visual artist, gaining unique perspectives on how she guides women, particularly those in midlife. Discover the em…

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How to foster worldwide coaching accessibility with Sam Samarasinghe 35:26

10M ago35:26

35:26

In this episode, we focus on how to enable global coaching accessibility through Delenta coaching app. How to facilitate coaching democratization to ensure every individual has access to coaching. TNM and Delenta are on a mission to create a world where technology serves as the bridge connecting mentors with mentees, coaches with clients, and exper…

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How to Become an Authentic and Brave leader by Kate Matrunola 36:20

10M ago36:20

36:20

In this episode, we focus on a journey of becoming an authentic and brave leader: one that involves self-awareness, continuous growth, and a commitment to certain principles and practices including: 1. Self-awareness: Understand your values, strengths, and weaknesses. Reflect on your life experiences, both positive and negative, to gain insights in…

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The Mommy Wine Culture, with Amber Glover 33:47

10M ago33:47

33:47

Send us a text Episode 17 Take a listen as Amber describes how easy it is for a new "mum" who is determined to do everything right, but also is exhausted and overwhelmed, might fall into this "Mummy Culture" trap. In her words...... My desire to give my boys the best possible start in life meant that I read widely for advice and information on how …

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The role of senior leaders in leadership development initiatives by Frederik Engelsman 38:39

10M ago38:39

38:39

In this episode Zoran and Frederik Engelsman explore the role senior leaders have in leadership development initiatives, and how that is pivotal to the success and effectiveness of these programs. Senior leaders play a crucial role in shaping the organization's leadership culture and nurturing the growth of future leaders. They are not just recipie…

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Making Room to be Clear & Present, with Johanna Sullivan 29:41

11M ago29:41

29:41

Send us a text Listen as Johanna describes that although she held a successful 18-year career selling advertising and sponsorships in the sports and entertainment industry. winning awards and accolades for performance. It was a dream job, earning a good living - traveling, entertaining clients, meeting famous people, with alcohol always in the mix.…

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Culture, Community & the Celebration of an A/F Life! with Karina Koplock 42:40

11M ago42:40

42:40

Send us a text In this episode, Karina shares her personal journey, which began in the United States during her early childhood, up until the age of 9. At that point, she, her mother and sister embarked on a transformative adventure, relocating to the beautiful country of her mother's homeland, Peru. Before their move to South America, Karina grapp…

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