This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Better Health For Life
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
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The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...
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Visit PodSights.ai to create your own podcast episode. Ask any question, get the answer as a PodSights podcast.
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Join Ginny Shaddock, Denver Clark and the Staff of Heartwood Yoga Institute in conversations that explore classical and contemporary concepts to help yoga teachers and progressing practitioners find clarity, inspiration and insight while deepening their relationship with yoga. Expand your knowledge while receiving guidance and support for your yoga journey as a teacher, mentor and practitioner.
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening, or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening”, and to initiate a dialogue about awakening as the systematic overcoming of self deception which leads to deeper intimacy with what is real.
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Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.
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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Inside the world of chiropractic care.
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Interviews Hosted by Larry Payne, founder of Samata International--Home of Prime of Life Yoga© and Yoga Therapy Rx ™
Samata International
These podcasts are interviews with Larry and world class instructors in the Yoga Therapy Rx and Prime of Life Yoga program at Loyola Marymount University. Larry Payne, Ph.D. is a founding father of Yoga Therapy in America and an internationally respected yoga teacher and back specialist. He is co-author of 5 books including international Best seller “Yoga for Dummies” and most recently Yoga Therapy and Integrative Medicine. Larry is co-founder of the International Association of Yoga Therapi ...
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Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
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Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will hel ...
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Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.
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A Touch of Costa Rica is a wellness travel podcast that shares inspirational stories, and introduces you to the people, places, and priceless journeys that happen at the Costa Rica School of Massage Therapy. A Touch of Costa Rica highlights the transformational massage therapist training programs as well as Costa Rica travel tips from the Costa Rica School of Massage Therapy and Yoga community. Hosted and produced by Qiana Martin in collaboration with the Costa Rica School of Massage Therapy ...
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Spinal health and wellness
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Guided meditation, Soul Nourishment & More! 💙🌊✌Happy Healing Friends!
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As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of li ...
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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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A podcast where you can listen to passionate people talk about how they get excited about life and the tricks they use when passion needs to be forged. There may be adult topics and or language, but that only happens through natural, fun, and passionate conversation. Enjoy!
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Executive Coach, HR Consultant and chronic perfectionist, Sam Willing, reflects on her journey into middle age and how she’s finally accepted that the very idea of perfection is what has held her back. Practicing grace for herself and others and letting go of perfection has put her on the path towards freedom. Come experience real talk, encouragement and a little humor!
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Welcome to Permission to Flow. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. I’m your host Jessica Hwang. I’m a 2nd generation Taiwanese American. I spent 10 years chasing the so called American Dream while working in corporate finance before making the pivot into my own path as a career transition coach, podcaster, and Dharma yoga instructor. Through a combination of courage and curiosity, I built a career and life that is aligned with my ...
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Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
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Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden Rivera of Kind Mind Wellness.
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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
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You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradic ...
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An honest, passionate endeavor towards a higher form of ((Being)).
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The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.
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Honest talk about contemporary yoga culture from the YogaInternational.com editorial team.
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Journey of the Modern Soul is a podcast dedicated to exploring and exchanging wisdom through engaging conversations with experts and mentors in yoga, energy work, and diverse healing practices. By delving into the personal narratives, challenges, and triumphs of others, we aim to shed light on our own paths in a profound manner. Journey with us as we embark on a quest to broaden our perspectives and deepen our collective universal understandings. ~Obeisance~ Support this podcast: https://pod ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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End of Life Yoga Therapy with Natalie Buster
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In this episode, I spoke with Natalie Buster. Natalie is a yoga therapist, an end of life navigator, a certified death doula, a grief reliever, an actor, a podcaster, a writer, and a mentor with a deep desire to help people. She is the resident yoga therapist at Abode, a contemplative home for the dying in San Antonio, Texas. Earlier this year, at …
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Culturally Competent Care: Ayurveda & LGBTQIA+ Healing
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In this episode of The Yoga Therapy Hour Podcast, Amy Wheeler welcomes Anuradha Gupta, an Ayurvedic doctor and educator from Kerala Ayurveda, to discuss best practices for culturally competent care in healthcare, particularly with respect to LGBTQIA+ issues. Anuradha shares her background in Ayurveda and how she has worked to integrate cultural com…
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204 Bringing Spirituality & Intuition Into The Therapy Room: Interview With Cherie Lindberg & Heather Corbet
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39:22
In this episode of the Yoga in the Therapy Room, we discuss the transformative effects of incorporating spirituality and intuition into therapy sessions. We look at the differences between spirituality and religion and provide practical tips and ethical considerations for therapists. We also look into the benefits of brain spotting, the power of ma…
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#47: The Power in Nervous System Regulation, Therapy and Yoga w/ special guest Claudia Alabiso
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Wow, what a conversation! Join me and Claudia Alabiso, licensed Marriage and Family Therapist 17+ years and yoga studio owner and teacher in this vulnerable conversation on connecting to ourselves and others. We get deep and practical as we dive into therapy, the importance of a regulated nervous system and how to do it and how yoga and movement he…
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Erin Byron, MA - Yoga Therapy
27:09
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27:09
Erin Byron, MA ( http://www.erinbryon.com ) A pioneer in the study and practice of yoga therapy for post-traumatic stress. For over 30 years has applied traditional wisdom in the context of cutting-edge, evidence-informed recovery strategies.Kirjoittanut 105.9 The Region
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Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT
10:11
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10:11
Discover what is truly possible through yoga therapy!Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40TyxmcJoin Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve’s client successfully started to ween herself off one of the medications for depression after a long battle wit…
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452: Women's Health, Hormones + The Patriarchy - With Dr. Rachel Rubin
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Welcome back to Therapy Chat! This week's guest is known internationally for her advocacy and expertise in women's health. I was so grateful to speak to Dr. Rachel Rubin about hormones, menopause, pelvic health and much more. If you identify as female or love someone who does, you will want to learn from her! Dr. Rachel Rubin is a board-certified u…
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Alex McRobert, The Ultimate Sober Yoga Girl, on Transcending The Party Life and Manifesting a Life of Meaning and Purpose
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In this episode, Jane and Amanda sit down with their friend, Alex McRobert, found of the vibrant sober community, The Mindful Life Practice. Alex McRobert shares her unconventional path to building the life of her dreams. From living in Kuwait to finding sobriety and establishing a fulfilling life in Bali as a yoga teacher and sober coach. She disc…
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In this enlightening episode of PodSights, we delve into the trending practice of drinking salted water in the morning and uncover its surprising health benefits. From replenishing electrolytes and boosting hydration after a night's sleep to enhancing digestive health and reducing muscle cramps, salted water offers a range of advantages. We explore…
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Dr. John Neustadt ND - Gut Health
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28:27
Dr. John Neustadt, discussing Gut Health. We talk about why gut health is important and how to get a healthy gut. About Dr. John Neustadt: Dr. John Neustadt (New-Stat) has an international reputation as a Doctor, researcher, and integrative medical expert. He became renowned in this field through his nutritional medicine research, clinical work, bo…
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Sara Ticha - Unlocking the Heart: The Transformational Power of Bhakti Yoga
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1:06:41
Send us a text Sara Ticha is a renowned international yoga teacher and influencer celebrated for her unique integration of mindfulness and yoga practice. Sara has a notable presence on Instagram, where she shares inspiring content focused on positivity and personal growth. With experience teaching at various yoga festivals and hosting retreats, Sar…
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#48: Living Wellthy and Wealthy with Dawn Dahlby
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1:02:07
Join me as I dig into the topic of alignment, money and “enoughness” with Dawn Dahlby, CFP, BFA, CRPC, certified financial planner, wealth wellness expert and author of the book Live Wellthy. Dawn is the country’s first behavioral financial advisor, a certification that focuses on both the emotional and practical aspects of managing money. Dawn wal…
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Unlocking Emotional Health & Vibrational Healing through Australian Bush Flower Essences with Ian White
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Meet Ian White, author and fifth-generation Australian herbalist and the creative force behind Australian Bush Flower Essences. Ian invites us into his world, sharing how the ecology of the bush and his grandmother's wisdom ignited his lifelong passion for natural remedies. His journey is a testament to the transformative potential of flower essenc…
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Feeling Within: The Power of Interoception in Reducing and/or Eradicating Pain | #283
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Do you ever stop and really feel what's going on inside your body? Developing a deep, intimate connection with your inner physical experience is the essence of interoception, and it holds immense power for reducing and even eradicating pain. Tune in this week as I dive deep into the concept of interoception and share practical examples of how I hel…
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061 - Unlocking Immigrant Strengths for Career Success: A First and Second Gen Guide
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In this insightful episode of Permission to Flow, host Jessica Hwang dives deep into the unique strengths that first- and second-generation individuals possess when making a career change. Drawing from her own experience as a second-generation Taiwanese American who transitioned from corporate finance to a fulfilling role as a career transition coa…
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Preparing for the Arrival of a Sibling with Alyssa Blask Campbell
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Are you preparing for a subsequent child? If you answered yes, then today’s episode is a must-listen. Today, we’re discussing the topic of introducing a new sibling into the family,… specifically to your first child. Joining me today on Yoga | Birth | Babies for this conversation is Alyssa Blask Campbell. Alyssa is a teacher, parent, and emotional …
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Intimacy expert and counselor, Michaela Boehm, shares a variety of simple ways to reconnect with a partner (and prevent future plateaus) when the demands of daily life get in the way of emotional and physical intimacy. Plus, one exercise that can help all of us get out of our head, and into our body, within minutes. Full episode with Michaela Boehm…
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Episode 82: Weird Science: When It Doesn't All Add Up
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Welcome to Season 5, Episode 82 of the Movement Logic podcast! In this episode, Laurel and Sarah navigate the worlds of science, pseudoscience, and outdated science. We’ll be looking at claims from a range of topics, including crystals, Reiki, and Ayurveda, to personality tests, fad diets, yoga, Pilates, physical therapy and CAM treatments. Our dis…
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In this episode of PodSights, we explore the growing interest in plant-based diets and their potential benefits for managing chronic illnesses. Discover how these diets, rich in whole foods like fruits, veggies, and legumes, can reduce inflammation, improve immune function, and support heart health. We delve into the Mediterranean diet's impact on …
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In this enlightening episode, we dive into the heart-healthy benefits of time-restricted eating (TRE), a popular form of intermittent fasting that syncs with our natural rhythms. As metabolic syndrome becomes a pressing issue for many, we unpack how TRE can combat its symptoms by limiting food intake to specific windows, enhancing metabolism and ov…
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In this episode of PodSights, we tackle the crucial question many fitness enthusiasts have: what is the best diet for optimal physical fitness? Discover how the right nutrients can fuel your workouts and enhance recovery. We break down the importance of protein — from recommended intake to top sources like eggs and fish — and explore carbohydrates'…
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169. The Physical Activity Guidelines w/ Katrina Piercy
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Chris Hughen sat down with Katrina Piercy to discuss the Physical Activity Guidelines. Katrina is the Director of the Division of Prevention Science at the Office of Disease Prevention and Health Promotion. We dive into the current national and international physical activity guidelines, the benefits of meeting or at least moving towards meeting th…
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JMS #146 - From Overachievement to Authentic Connection w/ Nic Milani
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Today, I’m joined by Nic Milani for a deep conversation exploring self-discovery, trauma healing, and societal change, all through the lens of toxic independence. We discuss what healthy vulnerability looks like, how the drive for overachievement can stem from trauma, and the often unnoticed, accusatory nature of some subconscious questions. The ep…
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My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin
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48:04
Delanie Fischer is joined by Erika Martin, who shares about her dad’s diagnosis with Lewy Body Dementia — how it’s impacting her family, resources and logistics for immediate and long-term care, and how she’s grieving and coping. If someone you love has been diagnosed with a terminal illness, this episode has so much to offer, and is part of our se…
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451: Boundaries When Breaking Out of Enmeshed Family Dynamics - With Dr. Sharon Martin
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35:48
Welcome back to Therapy Chat! This week's episode is the third part of our series with guest Dr. Sharon Martin, LCSW. This week in a replay episode you'll hear Sharon talk about setting boundaries with families that are enmeshed, and which prevent members from individuating. You'll hear Sharon talk about her Boundaries workbook, The Better Boundari…
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Kristi Tanner on Healing from Divorce, Postpartum Depression and Addiction to Thriving as a Single Mom of Four, Sobriety Advocate and Entrepreneur
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1:05:30
Postpartum depression, mommy wine culture, the darker side of social drinking, blackouts, marriage, grief and recovering from all of the above - we covered SO MANY important topics that are relevant to living and raising kids in today's high pressure culture. Jane sits down with Kristi Tanner (AKA Mocktail Mommy on Instagram) and explore Kristi's t…
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Carole Hawes of @findingfiftypodcast
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26:55
In this segment we uncover ways to find your power, passions all while finding fifty.Kirjoittanut 105.9 The Region
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Ep 052: Macklen Mayse | Getting Comfortable with Discomfort
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Bio Macklen Mayse is a strong believer that every woman should lift heavy things. That's why she specializes in weight lifting and mobility for women. Macklen was born and raised in a woodland area of Kansas City. She fell in love with fitness during graduate school while making durational performance art, video art and kinetic sculpture. She compr…
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Making Ethical Decisions and Policy with Ahimsa at the Core – A Review of Yoga Alliance & IAYT
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In this solo episode, host Amy Wheeler explores the concept of Ahimsa (non-harming) and being in relationship with one another as the key guiding principle for making ethical decisions and policies in both individual and organizational contexts. Amy focuses on how yoga organizations like Yoga Alliance and the International Association of Yoga Thera…
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Lizzie Lasater ~ Love Your Lower Back
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1:05:00
Send us a text Lizzie Lasater is a prominent yoga educator and content creator known for her expertise in restorative yoga. With a rich background in architecture, Lizzie applies her design thinking to her yoga teachings. She collaborates with her mother, Judith Hanson Lasater, a pioneer in the field, and Mary Richards, a renowned yoga therapist, t…
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In this insightful episode of PodSights, we dive into the complexities of modern parenting in today's connected world. Discover the pivotal role of emotional intelligence in child development, with strategies from "The Whole-Brain Child" that empower children to manage their emotions effectively. We explore the importance of secure attachment, high…
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How to Maintain Your Personal Practice as a Yoga Teacher
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19:04
Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying c…
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SPOTLIGHT | The Psoas Muscle For Vitality, Emotional Balance & Sexual Health with Dr. David Berceli
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12:50
Dive into the fascinating world of the Psoas muscle, often referred to as the "muscle of the soul". We explore how this powerful muscle - nestled deep in the core of the body - plays a pivotal role in our body's movement and posture, and also our emotional balance and fight-or-flight response. As the muscle of emotion, the psoas stores stress and t…
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Transform Your Movement and Reducing Pain: The 3 Questions You Need to Answer | #282
16:22
16:22
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16:22
Today, I’m excited to dig into three key questions I ask when working with clients and observing their movements. These questions are fundamental to how I help people reconnect with their bodies, reduce compensatory patterns, and embody the feeling of well-being. Tune in to discover the power behind these simple yet effective questions, along with …
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In this episode of PodSights, we dive deep into the buzz surrounding Ozempic, a medication that’s making waves in the health and wellness community. Learn about its fascinating background—from its FDA approval in 2017 for type 2 diabetes to its current role in weight loss under the name Wegovy. We break down how Ozempic works by mimicking a hormone…
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Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks
5:42
Forensic psychiatrist of over 20 years, Dr. Tracey Marks, gives us some exciting and hopeful insights into cutting-edge clinical trials, which approach is working best, and what the future of depression treatment may look like. Full episode with Dr. Tracey Marks: https://www.selfhelplesspodcast.com/episodes/episode/36a8f408/depression-and-serotonin…
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203 Enhancing Mental Health Therapy For Holistic Healing Through Trauma-Informed Yoga: Episode By Chris McDonald
37:56
37:56
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37:56
In this episode of 'Yoga in the Therapy Room', we discuss how integrating trauma-informed yoga into therapy sessions can create a more holistic and healing environment for clients, especially those with trauma histories. We explore the definition of trauma, and the importance of trauma-informed practices, and provide practical strategies for incorp…
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060 - How to Balance Immigrant Expectations and Pursue Success Beyond Traditional Career Paths
32:59
32:59
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32:59
In today's episode of Permission to Flow, we dive deep into the intricate struggles first- and second-generation women face when transitioning from traditional, "safe" corporate jobs to more creative and fulfilling careers. Host Jessica Hwang, a second-generation Taiwanese American, shares her personal journey—from enduring societal and familial pr…
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Episode 81: Testify: Bone Density Course Alums Share Their Experiences
2:12:57
2:12:57
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2:12:57
Welcome to Episode 81 of the Movement Logic podcast! In this episode, Laurel and Sarah talk to four women who took the Bone Density Course: Lift for Longevity last year about their experiences. Whether it’s reversing an osteoporosis diagnosis, to feeling more capable in all aspects of their lives, each woman has a unique perspective on their experi…
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