A podcast full of fun conversations with interesting people about nothing! Whether you like wrestling, anime, information, music or acting we have something for eveyone!!
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness. We will cover both information and application for anyone interested in improving their health, fitness, and body composition throughout our journey together and with you all. Follow Brandon on IG: https://www.inst ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3
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Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)
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Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
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Interviews with some of the the best Powerlifters and coaches. Discussing programming, training methods, new research, psychology and their expereinces in powerlifting!
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Weekly episodic discussion of season 3. Check out our back catalog for 18 episodes that cover seasons 1 and 2.
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Brain Buzz makes research accessible and engaging. Join Drake and Kyle as they host talented researchers, exploring new and exciting topics in ways that will make your brain buzz!
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Become empowered by knowledge! At Anabolic Radio we dive into topics based around improving overall health, building muscle, strength, and aim to bridge the gap between understanding and application. Tune in to find out what really matters when trying to achieve your health/body composition related goals.
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Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health pot ...
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I teach ambitious trainees to achieve and maintain their goal physique in the most sustainable way.
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The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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The StrategyCast podcast explores the nature of what it means to be at the helm of marketing decisions. Every episode is crafted to make people think, to spark some “aha!” moments, and to illustrate just how important a truly integrated marketing strategy and a solid, inspired brand presence are to success and longevity. Your host, Lori Jones, is the President & CEO of Avocet Communications, and she has over 30 years of integrated marketing experience. Lori has interviewed over 400 top busin ...
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Welcome to The Mouthfull podcast. Here we talk about a meal that we made and some relevant topics of conversation around my dinner table. We will have guests on whom are experts in their areas of conversation and hopefully have some lively discussion. Check back here, or wherever you listen to podcasts to listen to more episodes.
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This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
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The American Monetary Association is a non-profit venture funded by The Jason Hartman Foundation that is dedicated to educating people about the practical effects of monetary policy and government actions on inflation, deflation and freedom. Our goal is to help people prosper in the midst of uncertain economic times. The American Monetary Association believes that a new and innovative understanding of wealth, value, business and investment is necessary to thrive in the new reality of big gov ...
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1
ERIC HELMS: THE COST OF GETTING SHREDDED & THE BEST STRATEGIES TO IMPROVE THE PROCESS OF GETTING PEELED | EP. 133
1:37:38
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TOPICS COVERED IN EP. 133: ⁃ DEFINITION OF STAGE SHREDDED ⁃ WHAT BODY FAT PERCENTAGE DO MALES & FEMALES GET DOWN TO FOR STAGE? ⁃ WHAT PHYSIOLOGICAL CHANGES OCCUR WHEN GETTING DOWN TO STAGE LEVELS OF CONDITIONING THAT YOU THINK INDIVIDUALS SHOULD BE AWARE OF? ⁃ WHAT HAPPENS WHEN WE GET DOWN TO VERY LOW LEVELS OF BODY FAT ⁃ LOW ENERGY AVAILABILITY & …
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Recommendations For Training Volume, Rest & Proximity To Failure with Dr. Eric Helms
56:17
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Welcome to another episode of Nutrition and Life Podcast, where we delve into the intricate world of health, fitness, and competitive bodybuilding. Today’s special guest is Dr. Eric Helms, a seasoned natural bodybuilder, co-founder of team 3DMJ, and a senior research fellow at AUT New Zealand. In this episode, Eric sheds light on the nuances of tra…
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#539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD
1:32:54
1:32:54
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Some suggest that, since individual lifts or short-duration efforts don’t rely heavily on glycogen, carb intake might not be critical for strength athletes. If glycogen depletion isn’t a pressing issue, could athletes thrive on lower-carb diets without sacrificing performance? Or could there be overlooked benefits to having greater carbohydrate ava…
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GETTING PHOTO SHOOT SHREDDED: A LOOK INTO MY RECENT PHOTO SHOOT PREP | EP. 134
37:51
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TOPICS COVERED ON EP. 134: ⁃ MY GOALS FOR THIS SUMMER & THIS FAT LOSS PHASE ⁃ A RAW LOOK AT WHAT IT TOOK TO GET SHREDDED THIS SUMMER ⁃ MY DESCENDING & DYNAMIC RATE OF FAT LOSS APPROACH ⁃ DIGGING INTO PEAK WEEK ⁃ WHAT IS PEAK WEEK? ⁃ THE GOALS OF PEAK WEEK ⁃ WHAT VARIABLES ARE MANIPULATED DURING PEAK WEEK ⁃ HOW I PEAKED FOR MULTIPLE SHOOTS WHERE TO …
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Embracing Risk and Finding Strategic Opportunities with Karley Cunningham of Big Bold Brand
36:11
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36:11
In challenging times, standing out is hard, but it's all about taking strategic risks! Learn bold marketing tactics, elevate your brand, and make AI work for you. Plus, grab tips on maintaining brand identity without a full rebrand. And don't forget! You can crush your marketing strategy with just a few minutes a week by signing up for the Strategy…
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Fasting for Health: What Do We Know? (SNP34)
21:04
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21:04
Fasting has gained immense popularity as a dietary approach, but what does the scientific evidence say about its health benefits? Studies have explored how fasting might influence metabolic markers, energy expenditure, and even aging. However, while fasting shows promise in some animal models, translating these effects to humans is less clear. A ke…
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Spooky Talk (Guest: Bill Cheeto from Zeo to Hero)
1:03:06
1:03:06
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1:03:06
This is just a fun little episode where I get to talk with my buddy from the Zeo to Hero podcast, Billy. We have a theme, Halloween (Kinda). We talk scary movies, spooky television, and eerie stories in this one. Even some weird animes!! This is a great chill episode that you are sure to enjoy! ======================== Podcast Networks: Zeo to Hero…
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#58 - Elastaboy - How To Increase Your Flexibility Fast
59:01
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59:01
Want to become flexible as an adult? You can increase your range of motion with the right method and stretches. Today I'm joined by Jake Blundell, a mobility specialist from Australia. . (0:11) - Adults Can Get Flexible (1:11) - Design Your Own Workout (4:15) - Follow Along Routines? (5:45) - How Long To See Results (9:57) - Simple Ways To Get Flex…
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Strategic Eating for Fat Loss: Balancing Meals, Stress, and Sleep with Jeff Hoehn
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54:10
Welcome to another insightful episode of The Nutrition and Life Podcast! Today, our host Lisa Franz sits down with Jeff Hoehn, a dedicated fitness coach and host of the "Mind Muscle Connection" podcast. Together, they delve deep into the nuances of managing diet, hunger, and overall well-being, especially for those on a fat loss journey. Jeff share…
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Disruptive Positioning for Winning Marketing Strategies with Achim Klor of KLOR Consulting Inc.
38:26
38:26
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38:26
Get ready to rethink your strategy as we explore the B2B marketing tactics behind epic campaigns, discuss the patience needed for long-term success, and decode how insights and clear messaging can make or break your brand. And don't forget! You can crush your marketing strategy with just a few minutes a week by signing up for the StrategyCast Newsl…
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#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD
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Body image and self-worth are deeply intertwined concepts that influence how we see ourselves and interact with the world. Many people believe that changing their physique is the key to improving their body image, but is it really that simple? This connection between appearance and self-esteem raises important questions about how we define confiden…
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#59 - Zef Zakaveli - The Untold History Of Calisthenics
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59:44
Zef Zakaveli is the man responsible for making calisthenics popular. With over 20 years of experience, today you'll learn the philosophy behind bar-barian workout method. . (00:11) - The Story of Starting Calisthenics (04:51) - Why High Reps? (14:04) - The Barbarian Requirements (17:24) - What Is Good Technique? (19:14) - Overtraining In Calistheni…
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Rising Star (Guest: Anna Ray)
1:10:55
1:10:55
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1:10:55
In this episode of IYGADAP, we sit down with Anna Ray, a rising star in the wrestling world known for her roles as a manager, ring announcer, and wrestling trainee. Anna shares her journey so far, including the thrill of hosting events with legends like the Hardy Boyz and her preparation for a potential in-ring debut. Although she hasn’t stepped in…
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THE METABOLIC EFFECTS & SCIENCE OF CHEAT MEALS: DOES INDULGING INCREASE YOUR METABOLISM? | EP. 132
24:27
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TOPICS COVERED ON EP. 132: ⁃ ADDRESSING THE MOST COMMON CLAIM AROUND CHEAT MEALS ⁃ DO CHEAT MEALS BOOST YOUR METABOLISM? ⁃ THE METABOLIC HEALTH IMPACTS OF CHEAT MEALS WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: Bdacruzfitness@gmail.com For Info on Brandon’s Coaching, Consultation & Mentorship Ser…
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How to Use AI to Enhance Your Customer-Centric Strategy with Sangeeta Prasad
36:17
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36:17
Elevate your marketing game with "Fiercely Human" insights! This episode reveals the secrets to integrating technical expertise, fostering authentic connections, and using AI to enhance, not replace, human experiences. Plus, hear success stories from major brands! And don't forget! You can crush your marketing strategy with just a few minutes a wee…
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Becoming A Broken Ashler (Guests: Terry Wester, Kevin Wayne, Matthew Wester, Robert McDonald)
1:27:34
1:27:34
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There are tons of conspiracy theories when it comes to Freemasons, and the secrets of the Masonic Lodge. In todays episode we talk with the creators of the show Broken Ashler! We talk about making this show, the push back from creating a story such as this, trying to keep it authentic, and telling an excellent story! Join me as I talk to the creato…
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Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers
1:04:39
1:04:39
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0:00- Intro 1:00- Pak’s background and strength 8:00- Bodybuilding versus other endeavors 10:30- New lengthened partials research 17:30- Stretch mediated hypertrophy vs lengthened partials 22:00- Lengthened partials 35:00- Advanced trainees and genetic elites 51:00- Stronger By Science 1:00:00- Appealing to the masses 1:04:00- Where to find Dr. Pak…
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Transforming Fitness Over 40: Hailey Babcock's Strength Training and Nutrition Insights
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41:47
Welcome back to the Nutrition and Life Podcast! In today's episode, we have the pleasure of hosting Hailey Babcock, a remarkable fitness and nutrition expert who specializes in empowering women over 40 to thrive in their health journeys. Hailey shares her inspiring story of transitioning from a high school cheerleader and gymnast to a dedicated str…
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DR. MIKE T. NELSON: THE SCIENCE OF METABOLIC FLEXIBILITY: HOW TO MAXIMIZE YOUR ABILITY TO USE FATS & CARBS | EP. 131
1:15:01
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TOPICS COVERED ON THIS WEEK'S EPISODE: ⁃ HOW DR. MIKE GOT INTO RESEARCHING METABOLIC FLEXIBILITY ⁃ WHAT METABOLIC FLEXIBILITY IS & WHY IT’S IMPORTANT FOR BODY COMPOSITION & METABOLIC HEALTH? ⁃ HOW WE CAN MEASURE & DETERMINE OUR DEGREE OF METABOLIC FLEXIBILITY ⁃ THE VARIABILITY IN METABOLIC FLEXIBILITY BETWEEN INDIVIDUALS ⁃ THE POTENTIAL DRAWBACKS O…
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How to Unify Your RevOps Strategy with Tracy Hernandez of SaaS Lumen
40:38
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40:38
Elevate your company's revenue potential like a pro! This episode covers the essentials of revenue operations and its crucial role in bridging gaps between marketing, sales, and customer service. Learn how to create unified reporting systems, optimize your tech stack, and foster a collaborative culture. Don't miss out on transforming your operation…
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#538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?
55:03
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55:03
Omega-3 fatty acids are often viewed as beneficial or, at worst, neutral supplements when it comes to supporting cardiovascular health, lowering triglycerides, and offering anti-inflammatory effects. Much of the focus in recent years has centered on understanding how significant these benefits are, particularly for heart health, with many studies h…
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Wrestle Talk With Professor Bear
58:29
58:29
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58:29
In this episode of IYGADAP, I sit down with Professor Bear, Co-President of the Wrestling Society Network (WSN), to dive deep into the world of independent wrestling. We explore the exciting features that WSN’s app currently offers, including the variety of podcasts in their network, and discuss some of our favorite wrestling feuds. Professor Bear …
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Sustainable Fat Loss & Effective Training Strategies with Team BioLayne Coach Charlie Bullock
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44:08
Welcome to another episode of The Nutrition and Life Podcast your go-to podcast for insightful discussions on fitness and nutrition! Today we are thrilled to introduce Charlie Bullock, a renowned coach from Team BioLayne with a Bachelor's in Exercise Science and a CSCS certification. At 30 years old, Charlie has dedicated his career to helping clie…
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CHEAT MEALS & CHEAT DAYS: DO CHEAT MEALS HELP OR HINDER FAT LOSS? | EP. 130
39:35
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TOPICS COVERED ON EP. 130: ⁃ WHAT IS A CHEAT MEAL ⁃ THE PREVALENCE OF CHEAT MEALS ⁃ THE MOST COMMON MISTAKE MANY MAKE THAT DERAILS THEIR FAT LOSS PROGRESS ⁃ DRAWBACKS OF CHEAT MEALS ⁃ DRAWBACK 1: CHEAT MEALS CAUSE PASSIVE OVERCONSUMPTION ⁃ DRAWBACK 2: THE FOODS INCLUDED IN CHEAT MEALS HAVE BEEN SHOWN TO MASSIVELY INCREASE THE AMOUNT OF CALORIES YOU…
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Strategies to Optimize Your RevOps Teams with Jeff Marcoux
50:23
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50:23
Transform 'garbage' leads into gold while meeting your revenue goals with precision. In this episode, you'll learn how to seamlessly align your sales and marketing teams through a flawless Ideal Customer Profile and smart opportunity grading. Plus, we share tips on crafting personalized follow-up emails that will delight your prospects. And don't f…
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#537: Appetite Regulation, Metabolic Compensation and More – Stephan Guyenet, PhD
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This is an “ask me anything” (AMA) episode with Dr. Stephan Guyenet, an expert in obesity neuroscience and eating behavior. This episode was originally published on Sigma Nutrition Premium. If you’re interested in subscribing to Sigma Nutrition Premium, then check all the details here. Questions Answered: [04.27] If we surgically remove adipose tis…
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#57 - The Bioneer - Calisthenics Will Change Your Life
1:21:41
1:21:41
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1:21:41
Today we chat with Adam Sinicki, he is dedicated to helping you increase human performance. If you want to get more from your mind and body using calisthenics, it's time to train every aspect of fitness. . (00:11) - How Calisthenics Transforms Your Body (07:55) - Handstand Masterclass (18:04) - How Many Bodyweight Exercises To Do? (24:22) - Mixing …
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The Art Of Raising The Dead (Guests: Dillion Gilbertson and Jason Piperberg)
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54:54
Join me as I sit down with the brilliant minds behind My Neighbor Necromancer! In this episode, we dive into the creative process with both the writer and artist of this unique comic. From the origins of the story to the inspiration behind the artwork, we explore the eerie yet charming world they’ve built. We also chat about what it takes to bring …
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Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains
1:43:50
1:43:50
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0:00- Intro 0:50- Home gym talk, gym crowds, etc. 8:00- Exercising on vacation 11:00- The concept of G-Flux / energy flux 15:30- Bulking up as an advanced lifter 24:50- Strength losses on a cut 33:00- Calisthenics 54:30- Vegan diet 1:02:00- Blood work and TRT 1:16:00- Saturated fat and cholesterol 1:24:00- Mistakes made by vegans 1:28:20- Barbell C…
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Creatine's Potential for Brain and Bone Health: Insights from Dr. Darren Candow
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38:50
Welcome to the Nutrition and Life Podcast, the podcast that dives deep into exercise & nutrition. In this episode, we are thrilled to have Dr. Darren Candow, an esteemed professor, scientific adviser, consultant, and creatine specialist, joining us. Dr. Candow has dedicated over two decades to researching the multifaceted benefits of creatine. Toda…
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THE LINK BETWEEN EXERCISE & APPETITE: DOES WORKING OUT MAKE YOU HUNGRIER OR HELP SUPPRESS YOUR APPETITE? | EP. 129
29:52
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TOPICS COVERED ON EP. 129: ⁃ MISCONCEPTIONS AROUND EXERCISE AND APPETITE ⁃ HOW EXERCISE ACTUALLY IMPROVES APPETITE REGULATION ⁃ HOW DIFFERENT FORMS OF PHYSICAL ACTIVITY & EXERCISE IMPACT APPETITE ⁃ THE PROFOUND BENEFITS OF WALKING THAT ARE OFTEN OVERLOOKED ⁃ WALKING’S EFFECTS ON APPETITE ⁃ CARDIO’S EFFECTS ON APPETITE ⁃ RESISTANCE TRAINING’S EFFECT…
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484: Let's Talk Money: Real-World Financial Advice with Megan Gorman, Author of All the Presidents' Money: How the Men Who Governed America Governed Their Money
56:47
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Megan Gorman, author of "All the President's Money," explores the financial habits of US presidents throughout history. Gorman, a financial advisor, tax attorney, and wealth manager, discusses the presidents' varying approaches to money management, from frugal to extravagant. She also explores the historical context of each president's financial de…
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RevOps Strategy Essentials with Rhys Williams of Domestique
43:33
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43:33
This episode centers on how early-stage companies can strategize from a blank slate, align sales and marketing, and seamlessly implement RevOps. Learn the art of creating a demand council, overcoming common barriers, and adopting a strategic mindset toward revenue operations. Plus, discover the impact of data and consistent processes on scaling you…
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Caffeine Metabolism and Individual Variability
20:50
20:50
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20:50
Questions Answered in This Episode [02:28] Caffeine metabolism and individual variation. [14:47] High-sodium electrolyte supplements & recreational trainees. [32:55] Is a “too low” BMI a problem? [41:38] Are claims about vegan diets being nutritionally insufficient overblown? [51:33] Familial hypercholesterolemia & further lipid-lowering [58:05] Me…
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Controlled Chaos (Guest: Nick Helms & Eric Cushing)
1:12:55
1:12:55
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1:12:55
Get ready for a hilarious and entertaining episode with two of my bros from Original Geek. They are here to promote the upcoming kickstarter for Vengeance 4! We talk about what to expect, the process of developing this new character, Eric taking over as lead artist for Vengeance, and OG signature art style. This is an excellent episode you are sure…
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Beyond Generic Programs: Alex Bush on Individualized Training and Nutrition
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44:52
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44:52
Lisa Franz welcomes listeners to another enlightening episode of the Nutrition and Life podcast, featuring Alex Bush—an accomplished coach, co-founder of Physique Development, and podcast host. Today’s discussion dives into Alex’s extensive experience in muscle development and personalized coaching. In this episode, Alex shares insights from his 18…
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#56 - Keegan Coach - How To Make Yourself More Athletic
1:27:21
1:27:21
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1:27:21
Keegan is a former NRL strength coach with over 20 years of experience. If you want to run faster, jump higher, gain flexibility, master bodyweight exercises, lift heavy ass weights all while unlocking an aesthetic and strong physique, this podcast is for you. . (00:13) - Build An Athletic Body (3:13) - Benefits of Skill Training (7:52) - Juggling …
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Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation
54:44
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54:44
0:00- Intro 0:45- Fish oil and oxidation 18:50- Xylitol and Erythritol 28:00- Controlling for multiple variables 34:30- Rhodiola and stress 40:10- The future of medical innovationKirjoittanut Dr. David Maconi
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