The Elite Life Podcast is a show about achieving excellence in all areas of life. Hosted by Trish and Kylee, this podcast features interviews with successful entrepreneurs, business leaders, and professionals who have reached the pinnacle of their careers and lifestyles. From real estate to finance, marketing to personal development, the show explores the strategies, insights, and mindsets that have propelled these guests to the top of their respective fields. With a focus on practical advic ...
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Listen to exclusive interviews about University of Virginia athletics and get behind-the-scenes insights as host Jeff White catches up with Cavalier coaches, student-athletes, staff and alumni.
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Wahoo Central Podcast With Todd DeSorbo
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Since coming to UVA in August 2017, head coach Todd DeSorbo has built a dynasty in women’s swimming & diving, and he’s working to make the men’s program a national power, too. With show host Jeff White, DeSorbo discusses the Cavaliers’ prospects for 2024-25 and reflects on his experience at the Olympic Games in Paris.…
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Stress Relief in the Great Outdoors: Mindfulness for Fall 🌾🌊
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Feeling stressed? It’s time to get outside and recharge your mind! 🌲✨ In our latest episode of The Elite Life Podcast, we explore how mindfulness in nature can transform your fall season in Michigan. From peaceful walks through stunning fall foliage to mindful breathing by our beautiful Great Lakes, we’ve got the perfect guide to help you reconnect…
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Running with Jesse Itzler: My All Day Running Co Experience | Elite Life Podcast
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In this episode of the Elite Life Podcast, we dive into Trisha's incredible experience at the All Day Running Co event in Rome, Georgia. She shares her journey, the highs and lows of the run, and the powerful mindset shifts that came from this unforgettable weekend. Whether you're a seasoned runner or just looking for some motivation and insight in…
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Wahoo Central Podcast With Joanna Hardin
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Coming off the best season in program history, the UVA softball team is eager to build on that success. With show host Jeff White, head coach Joanna Hardin reflects on the Hoos' breakthrough year and looks ahead to 2025.
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Wahoo Central Podcast Featuring Ray Roberts
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One of the many stars of the 1989 team that will be honored Saturday at Scott Stadium, offensive tackle Ray Roberts twice received the Jacobs Trophy, presented annually to the ACC's best blocker, during his UVA career. He later played in the NFL for nine seasons.
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INTERVIEW WITH CHRISSY GRIGOROPOULOS - Lady Shark
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Join Trish and Kylee in this exciting episode of the Elite Life Podcast as they interview the inspiring Chrissy Grigoropoulos! From finishing high school at 16 to becoming a successful attorney and entrepreneur, Chrissy shares her incredible journey and insights from her new book, "Lady Shark." Learn about the importance of financial literacy, oppo…
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Wahoo Central Podcast with Sonia LaMonica
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Sonia LaMonica preparing for her second season as head women's lacrosse coach at UVA. In her first, she guided the Cavaliers to the No. 5 seed in the NCAA tournament and 15 wins, their highest total since 2007.
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Never Finished-A Review of the powerful, inspiring book by David Goggins
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🎙️ New Episode Alert! 🎙️ Are you ready to shatter your limits and push beyond what you thought was possible? 🚀 In our latest episode of The Elite Life Podcast, we dive deep into David Goggins' powerhouse book Never Finished 📚. Get ready for a raw, no-excuses look at how to transform your mindset, break through barriers, and embrace the relentless p…
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Wahoo Central Podcast Featuring Lars Tiffany
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Head coach Lars Tiffany has guided Virginia to two NCAA men's lacrosse titles, and he's expected to have his team in the hunt for another championship next season. With show host Jeff White, Tiffany reflects on the 2024 season and looks ahead to 2025.
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Unlocking the Michigan Housing Market: Your Step-by-Step Guide to Buying and Selling Homes!
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Join Trisha and Kyless as they dive into the current housing market in Michigan! In this episode, they explore the competitive landscape, address common concerns about buying and selling homes, and emphasize the importance of personalized planning. Whether you’re looking to upgrade, downsize, or invest in real estate, this episode is packed with va…
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Wahoo Central Podcast Featuring Kyle Guy
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One of the stars of the UVA team that won the NCAA men's basketball title in 2019, Kyle Guy is back on Grounds, this time as a member of head coach Tony Bennett's staff.
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Monetizing Your Passion: Unlock Your Potential
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Welcome to the Elite Life Podcast! In this episode, Kylee and Trisha dive deep into the essential steps for monetizing your passion. Whether you're an artist, fitness enthusiast, or entrepreneur, learn how to turn what you love into a sustainable income. From identifying your unique niche to building a supportive community, we cover it all! 🔑 Key T…
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Wahoo Central Podcast Featuring Lauren Coughlin
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Lauren Coughlin, who has two degrees from UVA, is a rising star on the LPGA tour. She'll compete next weekend at the Solheim Cup in Northern Virginia.
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Comeback Stronger with Nate Baxter
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Welcome to another inspiring episode of the Elite Life Podcast! Join Kylee and Trisha as they chat with Nate Baxter, a renowned strength, mobility, and nutrition coach from Lifetime Fitness. Discover Nate's journey from athlete to coach, his approach to recovery, and the secrets behind helping athletes make incredible comebacks. Tune in for valuabl…
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Wahoo Central Podcast Featuring Ahmad Hawkins
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Ahmad Hawkins, who played for George Welsh at Virginia, has contributed to his alma mater’s football program in numerous ways over the past two decades, and he has a new role this season. Hawkins, who lives in Charlottesville, is the lead analyst on radio broadcasts of UVA football games.
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Building a Recession-Proof Business
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https://www.mystarsacademy.com/store In this episode of the Elite Life Podcast, hosts Kylee and Trisha dive into essential strategies for building a recession-proof business. Whether the economy is booming or facing a downturn, these expert tips will help your business not only survive but thrive. Learn how to diversify your revenue streams, mainta…
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Wahoo Central Podcast Featuring Paige Madden
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Paige Madden, who led UVA to its first NCAA women's swimming & diving title, joins show host Jeff White to discuss her experience at the recent Olympic Games in Paris, where she won two medals for Team USA, and look to the future.
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5 SHOCKINGLY EASY WAYS TO DRIVE TRAFFIC TO YOUR WEBSITE
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https://www.mystarsacademy.com/store Welcome back to the Elite Life Podcast! In today’s episode, Kylee and Trisha dive into 5 shockingly easy ways to drive traffic to your website. Whether you’re looking to boost your website or funnel traffic, these strategies are quick and actionable. Go Live Daily on Social Media: Learn more about going live and…
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What Your Favorite Color Says About You
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https://www.mystarsacademy.com/store Hey everyone, welcome back to the Elite Life Podcast! 🎙️ I’m Trisha, and I’m here with my amazing co-host, Kylee. In today’s episode, we’re diving into something super fun and intriguing—what your favorite color says about you! 🌈 Colors are more than just visual stimuli; they carry psychological and emotional si…
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Wahoo Central Podcast Featuring Dana Boyle
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Former UVA women’s lacrosse standout Dana Boyle is the new sideline reporter for ACC Network’s Primetime Football games. With show host Jeff White, Boyle discusses her role with ESPN and the path she’s followed in broadcasting.
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Wahoo Central Podcast with Wesley Eng
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Only the second head coach in the history of UVA’s rowing program, Wesley Ng took the reins from Kevin Sauer in June. With show host Jeff White, Ng reflects on his journey to Charlottesville and discusses his vision for the program.
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Mastering Time Management for Your Business and Beyond
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https://www.mystarsacademy.com/store Join Trisha and Kylee as they share practical and game-changing tips for mastering time management. Whether you’re juggling a business, family time, or household chores, this episode will help you manage your time effectively and be fully present in every aspect of your life. YouTube: https://youtu.be/eWbw08tW92…
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Wahoo Central Podcast featuring Harrison Didawick
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UVA baseball has made back-to-back appearances at the College World Series and, with players such as slugger Harrison Didawick back, figures to be a national power again next season. Didawick joins show host Jeff White to reflect on his sophomore season and look ahead to 2025.
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Demystifying Inspections and Appraisals: Private, City, and FHA Explained
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https://www.mystarsacademy.com/store 🏡 Private Inspections: Learn why private inspections are crucial for understanding a home’s condition before purchase. Discover the pros and cons, including how they can give you leverage in negotiations. 🏢 City Inspections: Understand the role of city inspections in ensuring new constructions and major renovati…
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Wahoo Central Podcast featuring Micah Kiser
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One of the top linebackers in UVA history, Micah Kiser is back on Grounds this summer, preparing for his first year in the Darden School of Business. With show host Jeff White, Kiser reflects on his Virginia and NFL careers and discusses his post-football plans.
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The Dos and Don'ts of Home Renovations When Buying a New Home
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Join Trisha and Kylee as they guide you through the exciting yet daunting process of home renovations. Whether you’re a seasoned homeowner or a first-time buyer, this episode is packed with practical advice to help you avoid costly mistakes and turn your new house into your dream home. https://www.mystarsacademy.com/store YouTube: https://youtu.be/…
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Wahoo Central Podcast featuring James Jackson
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One of the Cavaliers’ captains last season, Jackson is heading into his third year as a starting linebacker for defensive coordinator John Rudzinski. He’s also a dedicated student who’s on track to graduate from the prestigious McIntire School of Commerce in 2025.
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Navigating the Mortgage Maze: Finding the Right Loan for You
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Join Trisha and Kylee as they break down the different types of mortgages, helping you navigate the complexities and make informed decisions. Whether you’re a first-time homebuyer or looking to refinance, this episode will provide valuable insights into finding the right loan for your needs. YouTube: https://youtu.be/eWbw08tW92o Download your free …
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What to Know Before You Cut That Check: The Ins and Outs of Marketing and Branding
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https://www.mystarsacademy.com/store Episode Highlights: Traditional Media Marketing: Discover the costs and benefits of TV and radio commercials. Learn how these traditional methods can build brand recognition and reach a broad audience. Digital Advertising: Dive into the world of Google Ads and social media ads. Understand how precise targeting c…
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Why You Should Say Yes to the Pet: How Pets Make Life Better
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✨ Ready to boost your mood, health, and social life? Tune into The Elite Life Podcast as Trisha and Kylee explore why you should welcome a pet into your home! Whether you're eyeing a dog, cat, or something exotic, discover the emotional, physical, and social benefits pets bring. Learn how these furry friends can enhance cognitive development, provi…
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Wahoo Central Podcast featuring Tyler Fenwick
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These are heady times for UVA swimming and diving, whose senior associate head coach, Tyler Fenwick, joins show host Jeff White to discuss this summer’s Olympic Games in Paris and preview what’s coming for the Wahoos in 2024-25.
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Sweet Tooth Secrets: Indulge Without the Guilt
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https://www.mystarsacademy.com/store Get ready to satisfy your sweet cravings guilt-free! 🍭🎙️ Trisha and Kylee spill the beans on the most delicious and nutritious sweet tooth hacks in this mouthwatering episode of Elite Life Podcast. From banana ice cream to sneaky sweet potato brownies, we've got the recipes that'll have you wondering, 'Is this r…
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Wahoo Central Podcast featuring Adam Smotherman
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In his third year overseeing strength and conditioning for head coach Tony Elliott, Adam Smotherman has a new home in the Molly and Robert Hardie Football Operations Center. With show host Jeff White, Coach Smo details the impact he expects the state-of-the-art facility to have on Virginia’s program.…
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Ultimate Guide To Hosting Epic Community Events: Follow These Steps!
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🎙️✨ Ready to take your community events to the next level? Tune in to our latest podcast episode on The Elite Life Podcast, where we spill all the secrets on how to plan and execute EPIC community events! 🌟 From building relationships to creating unforgettable experiences, we've got you covered. Don't miss out - hit play now and become a community …
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Sunshine Success: 5 Proven Tips for Summer Productivity
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https://www.mystarsacademy.com/store ☀️🚀 Ready to boost your summer productivity like a pro? 🚀☀️ 🎙️ Dive into our latest episode of Elite Life podcast with Kylee and Trisha! We're sharing 5 killer tips to keep you focused and on track during the sunny season. 🎯 From setting clear goals to creating a distraction-free environment, we've got the ultim…
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Powering Up: The Ultimate Team-Building Guide
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🌟 Ready to build your dream team? 🌟 🎙️ Join Trisha and Kylee on Elite Life Podcast as they reveal the secrets to creating a powerhouse team that drives success! YouTube: https://youtu.be/eWbw08tW92o Download your free 411 here: https://www.mystarsacademy.com/411-free-download/ Listen to our podcast: Spotify: https://spoti.fi/3DOEbdK Stitcher: https…
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Wahoo Central Podcast featuring Bowen Sargent
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In his two decades as head men’s golf coach at UVA, Bowen Sargent has built a powerful program. With show host Jeff White, Sargent reflects on his team’s superb 2024 season and looks ahead to next year, when the Hoos should be NCAA title contenders again.
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Role Rockstars: 5 Keys to Recruiting Elite Talent
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🌟💼 Ready to recruit the best of the best? 💼🌟 🎙️ Tune in to our latest episode of Elite Life podcast with Trisha and Kylee! We're spilling the beans on 5 🔑 keys to finding and hiring role rockstars for your company! 🚀 From knowing your company culture to streamlining your hiring process, we've got the insider tips you need! YouTube: https://youtu.be…
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Wahoo Central Podcast featuring Evan Blanco
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Postseason baseball returns to Disharoon Park this weekend, and players to watch for Virginia include pitcher Evan Blanco. The sophomore left-hander breaks down the NCAA regional and much more with show host Jeff White.
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The Home Buying Playbook: Insider Tips from Quinton Lemond
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Ready to unlock the door to homeownership? 💼🏡 🎙️ Join us on Elite Life Podcast with K Kizzle and T Money as we dive into the world of real estate with special guest Quinton Lemond, founder of Home Pal Mortgage and author of "The Home Buying Playbook"! 💡 Quinton shares insider tips to help you navigate the home buying process and achieve your homeow…
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Wahoo Central Podcast featuring Eden Bigham and Jade Hylton
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The UVA softball team advanced to an NCAA regional final for the first time in program history this month, thanks in no small part to the contributions of sophomores Eden Bigham and Jade Hylton. The longtime friends join show host Jeff White to reflect on the Wahoos’ breakthrough season and look ahead to 2025.…
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Elite Lead Generation: 13 Tactics to Dominate the Real Estate Market in 2024
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Are you ready to take your real estate business to the next level? In this episode, we unveil 13 powerful lead generation tactics that will help you stand out in the competitive market of 2024. From leveraging social media to mastering SEO, we’ve got you covered. Tune in and become an elite lead generator! https://www.mystarsacademy.com/store YouTu…
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Wahoo Central Podcast featuring Jacob Ference
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A graduate transfer from Division III Salisbury University, catcher Jacob Ference is hitting .377 with 13 home runs in his first season at Virginia. With show host Jeff White, Ference discusses the unconventional path he followed to Charlottesville and looks ahead to the postseason.
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Spring Cleaning Tips & Tricks: Declutter Your Life for a Fresh Start
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https://www.mystarsacademy.com/store EliteRealtyMi.com Welcome to Elite Life Podcast, where hosts Trisha and Kylee bring you the best tips and tricks for living your most fabulous life. In today's episode, we're tackling the age-old tradition of spring cleaning. Get ready to declutter your life and welcome in a fresh start for the season ahead! You…
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Navigating the NAR Lawsuit: Ensuring Your Real Estate Business Stays Afloat
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In this episode, we delve into the legal waters surrounding the National Association of Realtors (NAR) lawsuit. Join us as we explore the implications for real estate professionals and discuss strategies to keep your business thriving amidst the stormy seas of litigation. Whether you’re an agent, broker, or investor, understanding the NAR lawsuit i…
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Wahoo Central Podcast featuring UVA softball coach Joanna Hardin
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As they prepare for next week’s ACC softball tournament, the Virginia Cavaliers are well-positioned to reach the NCAA tournament for only the second time in program. Joanna Hardin, who’s in her eighth season as UVA’s head coach, joins show host Jeff White to reflect on her team’s regular season and look ahead to the postseason.…
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Wahoo Central Podcast featuring Payton Cormier
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UVA graduate student Payton Cormier has scored a program-record 207 career goals, and the sharp-shooting attackman may well break the Division I record before he’s done. With show host Jeff White, Cormier reflects on his extraordinary career and previews Virginia’s showdown with Notre Dame.
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How to Beat Summer Boredom: 7 Family-Friendly Adventures for an Elite Season
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MyStarsAcademy.com MyStarsAcademy.com/Store EliteRealtyMi.com Join hosts Trisha and Kylee on Elite Life as they share seven family-friendly activities to banish summer boredom! From homemade ice cream extravaganzas to outdoor adventures and heartwarming service projects, discover how to make the most of the sunny season with your loved ones. Plus, …
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Wellness Industry: Empowerment or Exploitation?
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In this episode, hosts Kylee and Trisha dive deep into the booming wellness industry. Is it truly about empowerment, or are there darker truths lurking beneath the surface? From superfoods to crystal healing, they explore the fine line between science-backed practices and clever marketing. Tune in as they encourage critical thinking and discuss sel…
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Wahoo Central Podcast featuring UVA football’s Antonio Clary
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After missing last season with an ankle injury, safety Antonio Clary is healthy again and eager to end his college career on a high note. Clary, who has two degrees from the University, previews Saturday’s spring game with show host Jeff White and reflects on his five-plus years on Grounds.
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