Parhaat Lynn Martinez Podcastit (2024)

1
S3 E4: From Undergrad to Grad Student with Samatha-Lynn Martinez and Trent Vonich 13:34

26d ago13:34

13:34

In this episode of FieldSound, we meet two students who found their own paths at the University of Washington, blending their interests in science communication and public safety with research, classes and discovery — all the while laying the groundwork for their future careers. From an early age, Samantha Lynn-Martinez, a recent graduate of the UW…

1
10 Tips for a Better Life 40:20

12d ago40:20

40:20

More compassion, less judgement and a whole lot of humor can make our lives BETTER. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a …

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S3 E5: Ocean Research with Aisha Rashid 14:02

20d ago14:02

14:02

Aisha Rashid is a recent University of Washington graduate with dual degrees in marine biology and oceanography. During her time at UW, Rashid received a Husky 100 nod in 2024, served as captain of the equestrian team, and helped lead the College of the Environment’s student advisory council as co-chair. In this episode of FieldSound, Rashid shares…

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S3 E3: Earth Science, Oceanography and Astrobiology with Jodi Young and Fabian Klenner 22:25

1M ago22:25

22:25

In this episode of FieldSound, we meet two researchers who work in vastly different systems, but whose paths cross in the interdisciplinary field of astrobiology. Jodi Young is an assistant professor and biological oceanographer at the University of Washington who studies tiny, yet mighty, marine microalgae that play a crucial role in our planet's …

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S3 E2: The UW Farm with Eli Wheat 16:27

1M ago16:27

16:27

In this episode of FieldSound, we meet Eli Wheat, an assistant teaching professor in the University of Washington’s Program on the Environment, an environmental studies program housed within the College of the Environment. Wheat is passionate about sustainable farming, and our relationship as humans with the land and food we consume. Wheat, who is …

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S3 E1: Research as Ceremony with Michael Buck 13:56

2M ago13:56

13:56

In this episode of FieldSound, we hear from Michael Buck, an enrolled member of the Confederated Tribes and Bands of the Yakama Nation and a graduate of the UW School of Marine and Environmental Affairs. Buck’s path in science has been guided by the traditions, stories, practices and knowledge of his community. His research is not just academic; it…

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How Successful People Think 1:03:20

2M ago1:03:20

1:03:20

I sat down with local designer Julian Chang and we talk about how he went from nearly rags to riches by using positive thinking and belief in himself. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from…

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Parenting Young Adults 34:03

3M ago34:03

34:03

When they’re babies, we do everything for them. When they’re toddlers we keep them from running into the street. When they’re teenagers we keep them (hopefully) from bad choices. But what about when they’re young adults? It’s SO HARD to sit on the sidelines, right parents?? And what do these “kids” need from us? In this podcast, we get it straight …

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S2 E8: Laura Prugh and Ecosystem Engineers 13:12

4M ago13:12

13:12

For the final episode of FieldSound Season 2, we’re revisiting an episode from season one with Laura Prugh, wildlife ecologist and associate professor at the UW School of Environmental and Forest Sciences. Prugh is also part of the Washington Predator-Prey Project, which studies the potential ecological impact of recolonizing wolves in Washington s…

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S2 E7: eDNA with Ryan Kelly 16:32

4M ago16:32

16:32

In this episode of FieldSound, we hear from Ryan Kelly, professor in the School of Marine and Environmental Affairs. Trained as both an ecologist and a lawyer, Kelly brings a unique perspective to his research at the boundaries of marine science and real-world environmental law and policy. He works closely with federal agencies and currently serves…

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S2 E6: Shannon O'Donnell and the UW Dawgcast 20:21

5M ago20:21

20:21

In this episode of FieldSound, KOMO 4 Chief Meteorologist Shannon O'Donnell and University of Washington students speak about the formation of the UW Dawgcast, born out of ATM S 493: Media & Meteorology in the UW Department of Atmospheric Sciences. ATM S 493, which launched in 2020, is the first broadcast meteorology class offered on the West Coast…

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S2 E5: David Montgomery and Soil Health 19:30

5M ago19:30

19:30

David Montgomery is a geomorphologist who looks at the processes shaping Earth’s surface and how they affect ecological systems — and human societies. He has studied everything from the ways that landslides and glaciers influence the height of mountain ranges to the way that soils have shaped human civilizations, both now and in the past. He has wo…

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S2 E4: Friday Harbor Labs and Raising Sea Stars 18:40

5M ago18:40

18:40

In this episode of FieldSound, we take you to UW Friday Harbor Laboratories in the San Juan Islands, where marine researchers Joey Ullman and Olivia Graham prepare for a dive on a cold January morning. They scout sites for deploying juvenile sunflower stars, aiming to compare the survivability of lab-grown versus wild-caught specimens. Fiona Curlis…

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Mom Guilt – What To Do About It 10:44

6M ago10:44

10:44

Whoever said “women can have it all” was a liar! It’s almost inevitable every mom will feel they’re not doing enough for their child. Get some tips on how to turn your attention on what you’re doing RIGHT! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media wh…

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S2 E3: Diversity in STEM with UW GEODUC and IBIS Programs 18:39

6M ago18:39

18:39

GEODUC — which stands for Geoscience Education, Oceanographic Discovery and Undergraduate Collaboration — is a place-based, National Science Foundation-funded program spearheaded by faculty and staff in the College of the Environment. Created to broaden the depth and breadth of perspectives that inform scientific inquiry in marine science field…

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S2 E2: Claire Willing and Mycorrhizal Fungi 21:44

6M ago21:44

21:44

In this episode of FieldSound, Professor Claire Willing shares her research on the vital plant-fungal interactions hidden below the soil surface, particularly mycorrhizal fungi. Willing discusses their ancient symbiotic relationship with plants and significance in nutrient uptake, soil structure, and plant health. Willing is an ecologist specializi…

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S2 E1: Alison Duvall and Tectonic Geomorphology 18:09

6M ago18:09

18:09

In this episode, Associate Professor of Earth and Space Sciences Alison Duvall shares about tectonic geomorphology, her work with the Cascadia CoPes Hub to increase knowledge about natural hazards and empower communities to build resilience in the face of environmental change, and her path to becoming a scientist. Duvall is a geologist who studies …

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What to do with Unhappiness 9:38

6M ago9:38

9:38

When you’re down in the dumps, your work is to figure out what’s blocking your happiness. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give…

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FieldSound Intro 0:52

6M ago0:52

0:52

From the University of Washington College of the environment, this is FieldSound. Join us as we explore the College’s impact around the globe with our researchers as they share stories of their exciting, groundbreaking and influential discoveries. FieldSound will both entertain and educate listeners about the field of environmental science while ki…

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Shut the ! Up 51:37

7M ago51:37

51:37

How to stop yourself from going down that rabbit hole of negativity and put a cork in complaining. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podc…

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Manifesting Ingredient 20:33

7M ago20:33

20:33

The most important ingredient to manifesting whatever you want in life — is a FEELING. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me…

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Honesty While Dating 18:06

8M ago18:06

18:06

There’s easy honest and hard honest - but most people just want to hear the truth. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a R…

1
Change Your Habits, Change Your Life 38:19

8M ago38:19

38:19

Learn how to become aware of your daily habits though movements called the Feldenkrais method. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast?…

1
How to Get People to Like You 10:03

9M ago10:03

10:03

When we are truly being ourselves and not faking it, people will fall in love with you. And those who don’t, screw ‘em. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your jou…

1
Say This Not That 9:22

10M ago9:22

9:22

How using “I” statements improves your relationships. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review! Click here to…

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What Do You Love About Yourself? 14:10

10M ago14:10

14:10

You say “I love you” to everyone else, what do you love about YOU? There are four steps to reverse negative thoughts about ourselves. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking …

1
You Must Be Right 11:15

10M ago11:15

11:15

Practicing this will save you from anxiety and stress! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review! Click here t…

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Ask and Then Let Go 12:37

11M ago12:37

12:37

How to ask for what you want in life, without being attached to the outcome. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating …

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Who Will Miss You When You’re Gone? 9:26

11M ago9:26

9:26

Death sucks, especially for the living. But being missed can be a good thing. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating…

1
Reframe It 9:32

11M ago9:32

9:32

Change the way you look at every single “problem” and you will change everything! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Ra…

1
Hit the Pause Button 30:55

11M ago30:55

30:55

If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about y…

1
3 Steps to Heal a Broken Heart 13:23

12M ago13:23

13:23

They call it heartbreak for a reason; it feels like your heart is being crushed! There are 3 steps you can take to get you on the path to healing NOW. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from…

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New Year’s Resolutions NOW 6:18

12M ago6:18

6:18

Why do we wait until the end of the year to improve our lives?! Making a change NOW reduces pressure and increases results. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your…

1
When Men Feel Like the Bad Guy 27:40

1y ago27:40

27:40

Why men feel like they did something wrong when their partner expresses herself, and what to do about it! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy th…

1
Group Therapy Wisdom 12:33

1y ago12:33

12:33

Wisdom from my weekly group therapy! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review! Click here to subscribe to Adv…

1
Staying Happy 8:51

1y ago8:51

8:51

How to hold onto that feeling of happiness and make it last longer and longer. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Ratin…

1
Healthy Boundaries 13:02

1y ago13:02

13:02

Let's talk about how to be a nice person AND have healthy boundaries. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Revie…

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The Other Los Alamos Part 2 - Loyda Martinez 40:01

1+ y ago40:01

40:01

What the OPPENHEIMER film left out: Loyda Martinez shares her incredible story of holding Los Alamos National Laboratory accountable for mistreatment of Hispanos and others.

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Stop Complaining! 10:29

1+ y ago10:29

10:29

What complaining does to you life and how to fix it. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review! Click here to …

1
The Other Los Alamos 25:06

1+ y ago25:06

25:06

We set the record straight about the Hispano and Native American people displaced by and experimented upon by J. Robert Oppenheimer's Manhattan Project.

1
Self Approval 6:15

1+ y ago6:15

6:15

How to not give a sh*t about getting approval or disapproval from others. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & R…

1
S1 E9: The Big One with Harold Tobin and Audrey Dunham 16:10

1+ y ago16:10

16:10

Earthquakes can strike at any moment. On the final Season 1 episode of FieldSound, UW seismologists Harold Tobin and Audrey Dunham discuss the impending threat of “The Big One” - a large-scale earthquake that will strike along the Cascadia Subduction Zone. Tobin and Dunham also share recent advances in earthquake and tsunami preparedness for commun…

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S1 E8: Maple Syrup Day with Mount Rainier Institute and the UW Bigleaf Maple Syrup Program 7:38

1+ y ago7:38

7:38

Mount Rainier Institute provides regional schools with in-depth programs focusing on forest science and STEM education, using the Charles Lathrop Pack Experimental Forest - located at the foot of Mt. Rainier, as an outdoor classroom. Pack Forest, part of the UW School of Environment and Forest Sciences, sits on 4,300 acres of working forestland. Th…

1
Building Your Support Team 12:42

1+ y ago12:42

12:42

Who is on your support team? It’s built by you. Everyone needs a support team made up of different people who serve different purposes but all with one mission: to help you be a better you. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learne…

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S1 E7: Tides that Bind with Randie Bundy 15:10

1+ y ago15:10

15:10

Randie Bundy is a researcher with the University of Washington School of Oceanography. Her complex work looks into the cycling of trace metals in marine environments, how bioactive metals such as iron, copper, and cobalt are acquired by marine phytoplankton and bacteria, and how the organic forms of these metals affect their uptake and cycling in t…

1
Pat on the Back 6:37

1+ y ago6:37

6:37

Acknowledge what you did well! When you pat yourself on the back your acknowledging who you are. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcas…

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S1 E6: Fish, Forests and Fungi with Anne Polyakov 17:16

1+ y ago17:16

17:16

Anne Polyakov is a PhD student in the Quantitative Ecology and Resource Management Program at the University of Washington. Anne's PhD research covers a variety of animals and ecosystems, including fungal communities along salmon streams. Recently, she spent a summer with the UW Alaska Salmon Program studying ecosystems along three streams, collect…

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S1 E5: Predator Ecology with Aaron Wirsing 21:30

1+ y ago21:30

21:30

Aaron Wirsing is an ecologist with the School of Environmental and Forest Sciences studying predator-prey interactions. On this episode of FieldSound, Wirsing discusses his research in both terrestrial and aquatic systems, the ways that top predators, such as grey wolves and tiger sharks, shape their ecosystems and how humans affect predator-prey i…

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S1 E4: Ecosystem Engineers with Laura Prugh 12:22

1+ y ago12:22

12:22

Laura Prugh is a wildlife community ecologist with the School of Environmental and Forest Sciences. Research in her lab use a combination of intensive fieldwork, modeling, meta-analyses, and interdisciplinary approaches to study the response of wildlife communities to global change. Recently, Prugh was lead author on a study published in the journa…

1
Ghosting 27:11

1+ y ago27:11

27:11

Ghosting is the number one complaint of those dating. Learn how to handle it, and how not to do it to others. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynn Follow me on Facebook: http://facebook.com/Advice4LifeLynn Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjo…

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Lynn Martinez podcastit

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