Parhaat Nomad Ocean Podcastit (2024)

1
90. A Destination Where History, Culture & Healing Meet – Daniel Spencer, Séc-he Spa; Colleen Pace, Visit Greater Palm Springs 39:37

7d ago39:37

39:37

In this episode, which brings to life three sectors of the global wellness economy, Wellness Tourism, Spas, and Hot Springs, we speak with Daniel Spencer from The Spa at Séc-he and Colleen Pace from Visit Greater Palm Springs. Discover how this unique spa is built around sacred hot springs and integrates the rich heritage of the Agua Caliente Band …

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Coming Soon: Losing Jacie Sails 1:16

13d ago1:16

1:16

Trailer for upcoming podcast episode(s) about losing sailing vessel Jacie Sails while trying to protect her from Hurricane Milton.Kirjoittanut Worldsongs Media

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Ep. 64: I'm safe, but... (Milton, Pt. 2) 1:23

21d ago1:23

1:23

I will NOT be at the Annapolis meetup…for reasons I think you’ll excuse. More to follow…but host a pint for me and for the vessel…!Kirjoittanut Worldsongs Media

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Ep. 63: Milton 6:00

25d ago6:00

6:00

I’m on the way to move my vessel…and hope to see you on the other side, in Annapolis. (Where we’ll be having a meetup with ALL listeners.)Kirjoittanut Worldsongs Media

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89. SHoP Architects and Tavistock: From Living Walls to Wellness Cities 1:28:35

28d ago1:28:35

1:28:35

The Global Wellness Institute (GWI) started the conversation about Wellness Real Estate back in 2018 with its groundbreaking Build Well to Live Well research report. In this episode, we get to know two innovative companies leading the dynamic growth that GWI predicted for the sector since then. In this content-rich, double episode we’ll first speak…

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Ep. 62: I Forgot The Grand Prize! 6:27

3M ago6:27

6:27

Season 3 Party recap and Grand Prize drawing. “Live”…ish. Show Notes (and Python code for the raffle, in case you're a nerd) at HowNotToSail.com/62 Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Help Spread The Word! Looking for a way to help spread the gospel o…

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Richard Whall - Physical Intelligence, Biotensegrity, Bodymind 1:36:21

3M ago1:36:21

1:36:21

Richard Whall is Senior Lecturer in Human Movement, thoughtfully exploring ways to develop our physical intelligence and define what it might actually mean to be physically educated. Today we talk about the biotensegrity model and how it helps us to conceptualize the bodymind as a unified whole; we talk about the difficulties faced when trying to c…

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88. Celebrating Global Wellness Day in Portugal and Beyond 1:07:13

4M ago1:07:13

1:07:13

Join us for an “on the road” episode as we celebrate Global Wellness Day’s 2024 theme of "Nature" in two stunning locales in Portugal. We are oceanfront in Cascais and later surrounded by the climate change fighting, biodiversity hotspots that are the cork forests of Portugal. We speak to some of the country’s leading voices in wellness who exempli…

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Ep. 61: Tour of the Boat (and Party Info!) 22:57

4M ago22:57

22:57

Because what could be better than an *audio* tour of the boat? Party RSVP Link: https://hownottosail.com//party Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Help Spread The Word! Looking for a way to help spread the gospel of How Not To Sail? (First of all, TH…

1
Jason Myles Morrisen - Nomadic Life, Gentleness, Grit 1:41:46

5M ago1:41:46

1:41:46

Jason leads a nomadic life, traveling through Europe with his homemade bike and guitar; with uncommon grace he manages to balance gentle thoughtfulness and raw grit, with many other qualities besides. I picked him up on the side of the road when he was in a tough situation, and we ended up sharing a few days together on the farm. Today we talk abou…

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Ep. 60: A New Way To Sail (Season Finale) 19:42

5M ago19:42

19:42

Wherein we discover our prop has fallen off, search for said propeller, and discover a fun new method of travel upon the water. Show Notes at https://hownottosail.com/60 Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Help Spread The Word! Looking for a way to he…

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Not The Droid You're Looking For (Announcement) 1:59

6M ago1:59

1:59

An announcement.Kirjoittanut Worldsongs Media

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87. Poonacha Machaiah CEO, Chopra Foundation – A Spiritual Warrior’s Guide to Resilience 43:24

6M ago43:24

43:24

Dive into the intersection of ancient spirituality and cutting-edge technology with Poonacha Machaiah, CEO of the Chopra Foundation. Discover how immersive meditation spaces, artificial intelligence, and pioneering mental health initiatives are revolutionizing our approach to wellness. Join us as Poonacha shares his transformative journey from corp…

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Ep. 59: Sarasota to Bradenton 21:06

6M ago21:06

21:06

Wherein I have another senior moment about how long it takes to get somewhere in a sailboat; learn a How Not To Sail 101 lesson about using my eyes; and I may or may not have bumped into the dock in Bradenton. With good reason. With me are “The Admiral” and Jay Elmore, who provides the color commentary. See the Show Notes at HowNotToSail.com/59 ...…

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Ep. 58: Southbound, Headed North 15:56

6M ago15:56

15:56

In this episode, we finally get the boat out of the marina, have a bizarre interaction at a drawbridge, worry about a loose alternator belt, wonder if there's any oil in the engine...and maybe go aground in the Intracoastal Waterway (ICW). Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for …

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86. Dr. Bill Kapp – Future Med: Changing Healthcare from Reactive to Proactive 56:39

7M ago56:39

56:39

In this transformative episode of Global Wellness Conversations, we dive deep into a company spearheading innovation and new business models in the booming longevity market, talking to Bill Kapp, MD, CEO of Fountain Life. Started by Tony Robbins and Peter Diamandis, MD, Fountain Life’s pioneering clinical model—blending concierge medicine with prec…

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Soten Lynch - Meditation, Altered States, Kalahari Persistence Race 1:50:35

7M ago1:50:35

1:50:35

Soten is a dedicated practitioner and teacher of meditation, as well as avid long-distance runner. He was the first person to sign up for the first ever Persistence Race, in which we will be running 150km through the Kalahari with the world’s last remaining persistence hunters. Today we talk about his meditative path and how it intersects with long…

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Ep. 57: Who needs an engine? 15:46

7M ago15:46

15:46

In this episode I prepare to go on a cruise down the coast...but a new wrinkle threatens not only the cruise, but also the future of the boat. Show notes: https://hownottosail.com/57 Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Help Spread The Word! Looking fo…

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85. The Future of Wellness -- “Hardcare” Meets “Softcare” in GWS 2024 Trend Report -- Feedback from the Frontlines 1:01:13

7M ago1:01:13

1:01:13

In this special episode of Global Wellness Conversations, we’ll share groundbreaking insights from the Global Wellness Summit's annual Wellness Trend Reveal media event, focusing on the ten trends identified for 2024. We’ll find out why for the past two decades this annual GWS Trend Reveal has become such a prescient industry phenomenon, impacting …

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Ep. 56: A Sh*tty Situation 13:30

7M ago13:30

13:30

Wherein I finally get back to the boat...and discover some "wrinkles." Get The Book Want to enjoy your boat, visit awesome destinations, and skip the stress? Then be sure NOT to use any of the "handy tips" mentioned here. Author, sailor, and host of the How Not To Sail Podcast Bradford Rogers shares with you some of his easily-won but hard to forge…

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Ep. 55: The Bulkhead (Is she alive, Doctor?) 14:37

8M ago14:37

14:37

I found someone to make the insurance-mandated repairs in the slip. But did it work out? Get The Book Want to enjoy your boat, visit awesome destinations, and skip the stress? Then be sure NOT to use any of the "handy tips" mentioned here. Author, sailor, and host of the How Not To Sail Podcast Bradford Rogers shares with you some of his easily-won…

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Ep. 54: Boat Survey Fail 11:26

9M ago11:26

11:26

Big fun (can you hear the sarcasm?) with a required 10-year survey. Who knew there were so many things wrong with my boat? Wanna help spread the gospel of How Not To Sail? Here's a link with a few suggestions, most of which cost nothing. Zero. Zilch. Nada. Music What Shall We Do With A Drunken Sailor? (Traditional) - performed by Bradford Rogers an…

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Ep. 53: Listener Questions and Giveaway 19:57

9M ago19:57

19:57

Did I mention there’s a giveaway? Show Notes: HowNotToSail.com/53Kirjoittanut Worldsongs Media

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84. Timbaland -- A Powerful New Frequency in Wellness Music 31:31

9M ago31:31

31:31

In this captivating episode of Global Wellness Conversations, we find out why a legendary, multi-platinum and Grammy-winning music producer – known as the “Emperor of Sound” who blurred the line between hip hop and R&B – is now getting into wellness music. Timbaland, a.k.a. Tim Mosley, shares the story of his transformative journey from a street-sm…

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Ep. 52: First Annual DINGHY Awards™ 22:25

9M ago22:25

22:25

Join me as we reveal YOUR winners! Wanna see the video version? CLICK HERE. (I expect this may not stay on YouTube forever…for reasons I mention in the outro.) Show Notes Why these DINGHY Awards™? Glad you asked. As I mentioned in Ep. 51, I was racking my brain to figure out which bucket of haphazardly-organized audio source material I should turn …

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83. Luuk Melisse & Gabriel Olszewski -- Sanctum: Revolutionizing Fitness with a Nomadic, Multi-Sensory Experience 54:22

10M ago54:22

54:22

Imagine a fitness experience that transcends the ordinary, where every movement is a step towards spiritual, emotional, and physical synchronicity. Welcome to the world of Sanctum, where the realms of movement, music, and meditation unite to redefine wellness. In this captivating episode of Global Wellness Conversations, we're joined by the innovat…

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Ep. 51: First Annual Dinghy Awards™ Nominations 14:18

10M ago14:18

14:18

Listen, then vote for your favorites at HowNotToSail.com/51 …!Kirjoittanut Worldsongs Media

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82. Dr. Tony Nader -- Transcendental Meditation: Practical, Important Results from Diving Into the Ocean of Consciousness 44:11

10M ago44:11

44:11

We’re going to dive deep into the mysteries of consciousness with Dr. Tony Nader, a renowned neuroscientist and the leader of the Transcendental Meditation Organization worldwide. Dr. Nader, with his rich background in medicine and neuroscience from Harvard and MIT, sheds light on how Transcendental Meditation transcends traditional mindfulness pra…

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81. Patricia Ladis -- Sports & Wellness: an Untapped Market for the Hospitality & Spa Industries 1:00:16

11M ago1:00:16

1:00:16

Did you know that 175 million people travel for junior & collegiate & recreational sports? Or that the overall travel segment called sports tourism is valued at $800 billion globally? Today’s episode sheds light on the opportunity just waiting to be filled – having the over $650 billion wellness tourism market help serve the recovery, conditioning,…

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80. Ophelia Yeung and Katherine Johnston -- Surprising New Numbers from the Global Wellness Economy 52:36

12M ago52:36

52:36

Join us for a reveal of the latest numbers from the Global Wellness Economy as research fellows from the Global Wellness Institute (GWI) reveal the latest research quantifying the global wellness economy from the just-released 2023 Global Wellness Economy Monitor. GWI research fellows pioneered this field of research a decade ago, being the first t…

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79. Sophie Howe -- Investing in Future Generations 1:06:18

1y ago1:06:18

1:06:18

Join us on a journey to the next generation with Sophie Howe, who served as the world's first Future Generations Commissioner in the country of Wales from 2016 to 2023. Dive into a conversation that addresses the issues of critical importance to global youth, including the shift to a planet-conscious economy, the profound implications of car-centri…

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Ep. 50: How Not To Hurricane (Idalia) 24:57

1y ago24:57

24:57

First of all... Come by the meetup this week! (Details in the podcast.) In this episode, we find out what happened with the boat (and our house) during Category 3 Hurricane Idalia. Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Get The Book Want to enjoy your bo…

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78. Dr. Deborah Birx -- Courage, Accountability & Community 1:08:58

1y ago1:08:58

1:08:58

Our guest today, Dr. Deborah Birx, catapulted to the forefront of the US national dialogue at the beginning of the COVID-19 pandemic at a White House press conference that became a top news story around the world. Dr. Birx sheds light on the truth behind the headlines. She’ll share insights from her four decades in public health, from the National …

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77. Professor Gerry Bodeker and Dr. Bibi Lockhat -- TAIM, Where the Body’s Wisdom & the Sacred Text Meet 1:43:17

1y ago1:43:17

1:43:17

While Ayurvedic and Traditional Chinese Medicine (TCM) are very common references in today’s Western wellness world, today we are discussing another vibrant and expansive system of healing traditions, Traditional Arabic and Islamic Medicine (TAIM). Did you know that the 1,000-year-old TAIM tradition was first brought to Europe in the 12th century? …

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Ep. 49: Bitchin on How Not To Sail 22:26

1y ago22:26

22:26

The legendary Captain Bob Bitchin shares a few hitherto unshared tips on how not to cruise. Also, check out the new and improved How Not To Sail Store!

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76. Sadhvi Bhagawati Saraswati - A Journey to the Inside 42:28

1+ y ago42:28

42:28

Join us on this episode of Global Wellness Conversations as we speak with Sadhvi Bhagwati Saraswati about her remarkable journey from Hollywood to the Himalayas. Exploring the crucial role of spirituality in wellness, Sadhvi shares her transformational experiences in India, her profound spiritual awakening, and her dedication to a life of divine se…

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75. Rebecca Parekh & Kane Sarhan -- The Birth of a Paradigm Shifting Wellness Business 1:01:57

1+ y ago1:01:57

1:01:57

A thriving example of the Global Wellness Summit’s 2023 “Wellness + Gathering” trend, THE WELL is a new kind of wellness hub the founders call one-stop-shopping for their members' wellness needs, with five businesses under one roof. Join us as two of the business’ three co-founders, Rebecca Parekh and Kane Sarhan, reveal how their innovative busine…

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74. Oded Rahav -- A Jordanian, Palestinian & Israeli Walk Into the Dead Sea… to Try to Save the Planet 43:48

1+ y ago43:48

43:48

Sponsored by Magleby Development's Velvaere Park City. Join us as we explore the incredible journey of entrepreneur, environmental activist and long-distance swimmer, Oded Rahav, who organized the first ever swim across the world’s saltiest body of water to raise awareness for a famous shrinking sea in the Middle East. You’ll also hear why this son…

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Ep. 48: Eleuthera Means Freedom! 21:06

1+ y ago21:06

21:06

The Admiral and I visit the Bahamas island of freedom, drive on the wrong side of the road...and *maybe* escape a man with a machete. This episode has a video version, including maps, photos, and video footage, at https://hownottosail.com/48. What could possibly go wrong? Get The Book Want to enjoy your boat, visit awesome destinations, and skip th…

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73. Rachel Krupa - Can Bodegas, Minibars, and Newsstands Really Be Healthy? 54:14

1+ y ago54:14

54:14

Can bodegas and mini-marts be a force for good? In today's episode, we dive into the world of eco-conscious retail with Rachel Krupa, the innovative founder of The Goods Mart. Rachel is redefining the traditional convenience store experience by offering healthier, sustainable alternatives and championing emerging, diverse brands. We'll talk about h…

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72. Joseph G. Allen, Jim Dobbie & Debra Wyatte – Healthy Buildings, Healthy Lives: A Revolution in Modern Living Spaces 1:07:11

1+ y ago1:07:11

1:07:11

Are the buildings we live and work in supporting our wellness – or are they making us sick? Listen in as we pull back the curtain on 'sick buildings' and the adverse health impacts of traditional building design. Our expert panel features Professor Joseph G. Allen, the mind behind Harvard's Healthy Buildings Program, who enlightens us about the nin…

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71. Deborah Szekely and Susie Ellis - A Mentor, Two Mavens and the Birth of a Movement. 1:13:29

1+ y ago1:13:29

1:13:29

Dive into an inspiring conversation with two wellness industry icons: 101-year-old Deborah Szekley, known as the godmother of the modern-day mind/body/fitness movement and her protégé, Susie Ellis, known as the godmother of the global wellness economy. They discuss the evolution of the wellness industry, their personal journeys and connection, and …

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Agnieszka & Prash - VR, Psychedelics, Integration 1:18:04

1+ y ago1:18:04

1:18:04

Agnieszka & Prash are the co-founders of Enosis Therapeutics, a company that has created a VR tool which allows us to create and interact with our own inner worlds in a uniquely tangible way. Today we talk about applications for psychedelic therapy, integration, sharing access to our mental space, technology as a tool for improving the human experi…

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70. Jonathan Leary - Social Wellness & the Future of Mind/Body Fitness 1:00:32

1+ y ago1:00:32

1:00:32

The antidote to the loneliness epidemic is a new trend identified by Global Wellness Summit (GWS) researchers called Wellness + Gathering. The pandemic was a breaking point where people sought a change from the lonely journeys of self-care, craving connection. Today we speak to a pioneer in this space, Dr. Jonathan Leary, founder of the world’s fir…

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69. Freddie Moross - Wellness Music at the Intersection of Art, Science & Culture 1:12:17

1+ y ago1:12:17

1:12:17

Music is not only an integral part of being human, but research shows that music can have a powerful effect on mood, emotion, energy, and even mental health. Our guest today, Freddie Moross, CEO of Myndstream — a wellness music company with a roster of award-winning composers — explains that when music is purposely created to be at the intersection…

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Life, Work, Being 51:22

1+ y ago51:22

51:22

Today I am interviewed by James Lambert, the guest on the previous episode. We talk about life, work, and some of the glories as well as the challenges of being. If you'd prefer to watch us you can find the interview on James' YouTube channel here: https://www.youtube.com/watch?v=mw3Z0TDdzNM Primal Nature is a podcast and center for psychedelic the…

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68. Robert Hammond – Urban Wellness from New York’s High Line to Stadium-Sized Urban Spas 46:48

1+ y ago46:48

46:48

Looking for a way to feel more connected and improve your wellness amidst the hustle and bustle of city living? Or to create more community wellness in your workplace or real estate development? Look no further than urban planner Robert Hammond, co-founder of Friends of the High Line. Hammond's work on the iconic elevated park in New York City has …

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Train Ride From Tampa To Ft.Lauderdale (Ambient Sounds, Train Sounds, White Noise, Talking) 2:01:54

1+ y ago2:01:54

2:01:54

In this episode we are taking the train from Tampa to Ft. Lauderdale Keywords: Ambient Sounds, Train Sounds, White Noise, TalkingKirjoittanut nomadandy

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James Lambert - Bareknuckle Boxing, Inner Peace, Love 47:20

1+ y ago47:20

47:20

James Lambert is a personal trainer, life coach, doorman (US: bouncer), and recently retired bareknuckle boxing champion. His presence is a unique combination of calm, humility, and thoughtfulness paired with the focus, dedication, and strength necessary for success in a world of oftentimes brutal combat. Today we talk about his life, his work, and…

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Ocean - Spirit, Living Wild, Rites of Passage 1:25:03

1+ y ago1:25:03

1:25:03

Ocean is an itinerant explorer of realms both physical and spiritual, combining a critical mind with a unique openness to the power of the natural world. She works with a mixture of modalities learned from indigenous traditions and many years of direct experience in nature. Today we talk about living in the wild, going barefoot, plant medicine, com…

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