Parhaat Serenity Marie Podcastit (2024)

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From Self-Doubt to Self-Belief: Unlocking Your Limitless Confidence 35:51

6d ago35:51

35:51

Welcome to the Heal and Thrive Podcast! Today we're discussing a topic that’s close to many of our hearts: confidence. You might feel like your confidence has left you, but I’m here to tell you that it’s still there, waiting to be rediscovered. In this episode, we'll explore the idea that we are all born with boundless confidence, and along the way…

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How I GOT. IT. OUT. with Shawnti Refuge 59:17

7d ago59:17

59:17

Meet Shawnti Refuge, a certified mental health coach, advocate, keynote speaker, and author who shares her riveting story of overcoming a nervous breakdown in 2018 and the path that set her on. Shawnti's firsthand experience with mental health challenges led her to passionately advocate for holistic approaches like guided journaling over immediate …

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Focus on What Matters: Shifting Your Thoughts to Shape Your Reality 32:50

13d ago32:50

32:50

In this episode, we’re talking all about focus—because what you focus on truly grows. I’ll be sharing why it’s so important to pay attention to what your heart desires rather than getting stuck on what you don’t want. We’ll explore how your thoughts can shape your reality and how to start steering them in the right direction. I’ll also give you som…

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From Sandy Puerto Rican Shores to the "Swamps" of Central Florida: An Engineer’s Life Shaped by the Land and Sea with Sindia M. Rivera-Jiménez, Ph.D. 51:36

14d ago51:36

51:36

Send us a Text Message. In this episode, we explore the remarkable journey of Sindia M. Rivera-Jiménez, Ph.D., a native of Puerto Rico who was born and raised near the ocean. With a deep love for the beach, Sindia built a beautiful life in Puerto Rico, earning a degree in engineering, meeting her husband, and starting a family. The ocean was always…

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Forever Postpartum with Chelsea Barbine 1:14:35

14d ago1:14:35

1:14:35

Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep…

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Ep 17: Sid Sottung – Master Barber and Educator With Over 34 Years In The Industry 40:42

16d ago40:42

40:42

Ep 17: Sid Sottung – Master Barber and Educator With Over 34 Years In The Industry In Episode 17 of The H.A.T.A.E Podcast, we delve into the illustrious career of Sid Sottung, a name synonymous with excellence in the world of grooming. From his early days as a young apprentice in New York, Sid's journey is a testament to passion, perseverance, and …

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Finding Flow: The Key to Mental, Emotional, Physical, and Spiritual Well-Being 32:42

16d ago32:42

32:42

Episode 4 – Show Notes In today’s episode, we dive deep into the concept of alignment—how to stay true and connected to who you are and what your heart desires. We'll explore the four pillars of well-being: mental, physical, emotional, and spiritual health, and why it's crucial to maintain balance among them to achieve true alignment. Whether you'r…

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Silencing the Inner Critic: How to Unlock Your True Potential 26:03

19d ago26:03

26:03

Today, we’ll be discussing a topic close to my heart and prevalent in my practice—taming the harsh inner critic. That voice that critiques and demeans you can be quietened, and I'm here to show you how. This episode explores the origins of the inner critic, often stemming from subtle childhood traumas, and offers practical strategies to mute this d…

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Nervous System Mastery: The Key to Leading and Thriving 36:32

20d ago36:32

36:32

Welcome to the first episode of the Heal &Thrive Podcast. I'm Adele-Marie, your guide on this transformative journey. Today, I'll look at the critical role of nervous system regulation for team leaders, business owners, and even family leaders. Discover tools and insights to help you self-regulate, ensuring you positively influence those around you…

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Mind-Body Connection: The Secret to Success and Serenity 36:13

20d ago36:13

36:13

Today, I'll be exploring the transformative Heal & Thrive model, designed to help you step into your next level of success with minimal stress. This episode looks into the importance of balancing masculine and feminine energies within ourselves for healing and thriving. Healing involves overcoming obstacles that limit our potential, while thriving …

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EP 16: Crystal Lockinour - Superbowl, WWE & Tv Session Stylist, Salon Owner & Educator 1:04:49

23d ago1:04:49

1:04:49

EP 16: Crystal Lockinour - Superbowl, WWE & Tv Session Stylist, Salon Owner & Educator Crystal's adventure in the beauty industry began in glamorous photography studios as a hair and makeup artist. Her passion for perfection led her to become a licensed cosmetologist, and she thrived behind the chair, creating stunning transformations. Seeking to e…

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Trailer 1:34

23d ago1:34

1:34

Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply…

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Sharks on Cocaine, Murky Ocean Water and Paddle Boarding with Dolphins! 14:48

27d ago14:48

14:48

Send us a Text Message. This audio version of my podcast newsletter starts with a heartfelt story called "The Water" by Rachel LaPresti, touching on how the beach affects us all. I also dive into Waterlust, an innovative eco-apparel company with a fun facts newsletter —did you know sharks could be exposed to cocaine through pollution? I also talk a…

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The Power of Nature and Rituals with Sunflower 1:22:04

28d ago1:22:04

1:22:04

Meet Sunflower, a 22-year-old medicine woman, as she unveils her unique journey of serenity through daily rituals like reading, creating dream catchers, and outdoor exploration. Sunflower candidly shares the hurdles she's faced, including family resistance and the art of boundary-setting, providing a refreshing perspective on the transformative pow…

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Ep 15: Trish Dool - Muti Award Winning Hairdresser, Creative Director of Eric Fisher Salons & Avant Garde Genius 41:06

30d ago41:06

41:06

Ep 15: Trish Dool: Muti Award Winning Hairdresser, Creative Director of Eric Fisher Salons & Avant Garde Genius On this episode of The H.A.T.A.E Podcast, we are thrilled to welcome Trish Dool, a multi-award-winning hairdresser and the creative force behind some of the most innovative and breathtaking styles in the industry. As the Creative Director…

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Joining the Fight for Freedom: In Defense of the Light! 8:05

1M ago8:05

8:05

Send us a text In this powerful episode of Inner Serenity Coaching, we delve into the heart of our nation at a crossroads, where light and darkness clash in a battle for the soul of America. Join me, Deloris Marie, as we draw inspiration from the leadership of Kamala Harris and Tim Walz, exploring how their courage, faith, and commitment to serving…

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Get Angry and Then Get Busy with Anna K Morris 54:42

1M ago54:42

54:42

Ever thought of anger as a source of empowerment? This episode takes a deep dive into the often-overlooked power of anger, especially for women. Meet Anna K. Morris, a confidence coach who sheds light on the importance of acknowledging and expressing anger to initiate transformative actions. From redefining personal boundaries to creating a harmoni…

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Ep14: Grace Kirk - Second-Generation Hairdresser, Multi-Salon Owner, and Founder of Candice Grace Hair Extensions 34:13

1M ago34:13

34:13

Episode 15: Grace Kirk - Second-Generation Hairdresser, Multi-Salon Owner, and Founder of Candice Grace Hair Extensions Join us on The H.A.T.A.E Podcast as we sit down with the illustrious Grace Kirk, a true luminary in the world of hairdressing and beauty. As a second-generation hairdresser, Grace has seamlessly blended her rich family legacy with…

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Kamala Harris and the Magic of Harmony and Joy: Transform Your Life with Positive Energy 12:39

1M ago12:39

12:39

Send us a text Kamala Harris's harmonious energy and joy has captivated millions, serving as a powerful example of how positive energy can transform lives. In this enlightening episode of Inner Serenity Coaching, Host Deloris Marie, also known as Sista' Joy, delves into the magic of harmony and joy and how you can harness this power to manifest you…

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How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito 46:58

1M ago46:58

46:58

Send us a Text Message. Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tides Studio, shares how she met Wallace J. Nichols, the author of Blue Mind, and how the ocean has shaped her life and artistic expression. Key Highlights: 1. The legacy of Walla…

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A New Pair of Glasses: Raw Confessions of My Initiation Into The Quantum 1:00:43

1M ago1:00:43

1:00:43

Have you ever felt that abundance is just out of your reach, no matter how hard you work for it? In this episode I give you a raw and personal look into my struggles with embracing abundance, self-expression, and bodily liberation. Though I've been quickly evolving into the person I am now, I share an honest insight about the challenges I've faced …

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Ep 13: Sky Cripps-Jackson, Inernational Session Stylist 31:57

1M ago31:57

31:57

Sky Cripps-Jackson, a talented hairstylist and groomer originally from New Zealand and now based in London, has gained extensive experience in every area of hairdressing while traveling the world. Known for her distinctive, edgy, and feminine styles, she has established a strong reputation in the industry. Sky's career has been shaped by working wi…

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A Modern Shaman & Spirit Guides with Andrea Faye 1:48:18

2M ago1:48:18

1:48:18

Andréa Faye is a seasoned facilitator, coach, and healer, dedicated to guiding individuals on their journey towards self-discovery and empowerment. With a wealth of expertise in behavioral coaching, clinical hypnotherapy, and holistic healing modalities, Andréa specializes in creating transformative retreats, workshops, and coaching programs. Her u…

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Unveiling Untold Stories of Resilience 22:07

2M ago22:07

22:07

Silent Strength, women vets and Invisible Warriors VIEW RECORDING - 22 mins (No highlights) Introduction to Invisible Warriors @ 0:09 Nancy Becher introduces Invisible Warriors, a nonprofit organization dedicated to supporting women veterans dealing with PTSD, military trauma, and invisible illnesses. The organization aims to provide specialized re…

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EP12: Karine Jackson, Solon Sustainability Consultant and a Salon Owner For Two Decades 38:37

2M ago38:37

38:37

Join us as we delve into the inspiring journey of Karine, a visionary hairdresser and businesswoman dedicated to promoting sustainability in the hair and beauty industry. With years of experience and a passion for environmental protection, Karine has been a driving force in making significant industry events more eco-friendly. In this episode, we'l…

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From Illness & Anxiety To Full Shadow Warrior with Leigh Hamilton 1:12:51

2M ago1:12:51

1:12:51

Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset. Explore …

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EP 11: Antony Rawlings, one half of Rawlings & Rawlings a boutique Hair Salon in the heart of Chelsea. 1:02:10

2M ago1:02:10

1:02:10

Get ready to be inspired by Antony Rawlings, Co Founder of Rawlings & Rawlings, a chic boutique salon nestled in the heart of Chelsea, South West London. With over 40 years of combined experience in the hair industry, they’ve mastered every aspect of the craft and are here to share their incredible journey with you. Ann Marie and Antony pride thems…

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Caribbean Island High Stakes and Risky Decisions: A Dive into "Last Bets" with Mary Carroll Moore 42:41

2M ago42:41

42:41

Send us a Text Message. In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some personal anecdotes; I reminisce about p…

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Sexual Confidence, Freedom, & Power with Tia Lynn 1:01:06

2M ago1:01:06

1:01:06

From a small town in Utah to the stages of TEDx, Tia Lynn's journey is nothing short of inspiring. Once a corporate marketing professional, Tia is now a multi-passionate business owner dedicated to empowering women to embrace their feminine energy and sexual confidence. With personal anecdotes and transformative experiences, including her ventures …

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Ep 10: Ann-marie Christell, founder of Serene Flow. Creating a hairstyling business that harmonizes with the lifestyle you desire 57:02

2M ago57:02

57:02

Episode 10 of The H.A.T.A.E Podcast, In this episode we dive into the journey of Ann-Marie, a passionate hairstylist who turned her dreams into a thriving business. Straight out of school, Ann-Marie took a bold leap and rented a chair in a hair salon, offering hair services, extensions, and locs. Now, over 20 years later, she still enjoys working w…

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Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence 20:23

2M ago20:23

20:23

Send us a Text Message. Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over the ocean. It elevates my mood and stirs up a feeling of wonder and otherworldliness—watching that bright white globe shining on a velvet black sky, that sparkling trail of light shining across the …

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How To Create Your Own Version of Wild Serenity 41:40

2M ago41:40

41:40

Ever wondered how your upbringing shapes your relationships and beliefs? Discover the emotional journey behind launching this podcast, where inspiration and gut feelings have guided every step. I share a poignant story of reconnecting with my cousin through a Marco Polo message, prompting a reflection on my LDS upbringing and its impact on family d…

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Ep 9: James Atkinson, The Life Of Hair, Educator, YouTube Sensation, Studio Owner 1:14:18

2M ago1:14:18

1:14:18

Prepare to be inspired by James Atkinson, a multifaceted force in the world of hairstyling. As an educator, he not only imparts his wealth of knowledge but also ignites a passion for creativity in the next generation of stylists. With a strong presence on YouTube with his channel The Life Of Hair, James has captivated audiences worldwide, sharing h…

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How to Reclaim Your Purpose and Pursue Your Dreams with Marie Kueny 1:15:06

3M ago1:15:06

1:15:06

Unlock the secrets to self-discovery and empowerment with Marie Kueny, founder of Goddess of Light Retreats, in our latest episode. Marie opens up about overcoming a challenging upbringing marked by adult responsibilities and conservative values that often silenced women's voices. Drawing from her mother's courageous transformation, Marie underscor…

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Ep 8: James Parr, Creative Director, Session Stylist & Brand Ambassador 1:06:16

3M ago1:06:16

1:06:16

Get ready to dive into the world of hairstyling excellence with James Parr, the brilliant Creative Director of Nashwhite. From crafting cutting-edge looks to setting trends that resonate globally, James brings a unique blend of creativity and expertise to every project. Represented by the esteemed Joe Mills Agency, James's talent has captured the a…

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Chronic Pain and it's Reality 56:31

3M ago56:31

56:31

Managing chronic pain is overwhelming for those living with and providing treatment for chronic pain. The demand of patients’ complex needs cause provider burnout, while chronic pain sufferers describe their experience as an “invisible disability”. I crushed three vertebrae after a fall from a balcony leading to excruciating pain in my neck, back, …

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How I Found My Whole Self with Rachel Jones 1:33:17

3M ago1:33:17

1:33:17

Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which la…

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Ep 7: Lee Machin, International Session Stylist, Go To Celebrity Hairdresser & Groomer 1:25:28

3M ago1:25:28

1:25:28

Lee Machin, International Session Stylist With a career spanning over two decades, Lee has cemented himself as an iconic International Session Stylist, revered for his transformative touch on the runway, in editorials, and among the elite circles of musicians, actors, and celebrities. Behind the scenes of the most prestigious fashion shows, Lee orc…

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Real Estate Contractors are SCAMMERS! Choose your team wisely! 41:43

3M ago41:43

41:43

Join us for Episode 3 of RealTea! This week, we’re spilling the tea on the highs and lows of making new friends in new cities as transplants. Plus, get the FULL RUNDOWN on how Serenity was SCAMMED out of over $70,000. We’ll also dive into building work relationships wisely. Our special guest, the stunning mortgage broker Venane Brune from The Loan …

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From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey 43:24

3M ago43:24

43:24

Send us a Text Message. Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family - needed the healing power of the beach to get through it. So, Jen, her husband, and their seven kids moved from their home in Tennessee to an island paradise off the coast of…

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How I Overcame Addiction Through Spirituality and Self-Discovery, with Tiffany Mouzoon 1:21:41

3M ago1:21:41

1:21:41

Tiffany's Journey: From Addiction to Spiritual Awakening and Authentic Living In this episode of 'Wild Serenity Finding Inner Peace Your Way,' host Maren Swenson engages with guest Tiffany, who recounts her profound story of overcoming a 20-year drug and alcohol addiction. Tiffany delves into the depths of her struggles, including surviving toxic s…

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Wild And Serene: The Oxymoron That Changed My Life 1:04:24

3M ago1:04:24

1:04:24

In this episode, I share with my friend Angie how my background and upbringing affected my ability to feel self-love and acceptance. This episode is a raw, honest exploration of the impact of cultural and religious conditioning on personal identity and relationships. Growing up in a high-demand religious culture, I struggled to reconcile societal a…

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How To Cultivate Your True Legacy with Wes Christensen 1:26:49

3M ago1:26:49

1:26:49

In this episode we explore Wes Christensen's transformative journey through sports, mental health, and spirituality, leading to his creation of a coaching program focusing on masculine fatherhood. The discussion delves into the challenges of balancing entrepreneurship with fatherhood, transitioning from a traditional job to self-employment, and the…

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Ep 6: Lisa Ellis, Luxury Mobile Hairstylist, Bridal Specialist & Brand Ambassador 29:17

3M ago29:17

29:17

Get ready to be inspired by the incredible talent of Lisa Ellis, a shining star in the world of hairstyling. As a Get ready to be inspired by the incredible talent of Lisa Ellis, a shining star in the world of hairstyling. As a luxury mobile hairstylist and bridal specialist based in Horsham, West Sussex, Lisa brings a touch of glamour and sophisti…

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Trailer 1:17

3M ago1:17

1:17

A podcast about finding your voice and truth on the inside, and being courageous enough to express it on the outside. CONNECT WITH MAREN: Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. We cover: moving from …

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Ep 5: Helen Dunne, Helen is a Hairdresser, Educator, Life & Business Coach With Over 20 years Experience In The Hairdressing Industry 47:45

3M ago47:45

47:45

In this episode of The H.A.T.A.E podcast, we're thrilled to welcome Helen Dunne, a true luminary in the world of hairdressing. With over two decades of experience as a hairdresser, educator, and life & business coach, Helen brings a wealth of knowledge and insight to the conversation. Join us as we sit down with Helen to delve into her remarkable j…

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Searching for Seashells: An Artist’s Guide to Treasures on the Beach with Jessie King Regunberg 43:24

3M ago43:24

43:24

Send us a Text Message. Today’s episode is a conversation I had recently with Jessie King Regunberg, author of the book SEARCHING FOR SEASHELLS: An Artist’s Guide to Treasures on the Beach It’s all about the enchanting world of seashells and how they have touched our lives and sparked our curiosity. Jessie’s book is a testament to her passion for s…

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Ep 4: Jane Galpin; Hair Con Event Director, Creative Consultant & Celebrity Stylist 32:35

4M ago32:35

32:35

Join us for an enlightening episode as we welcome Jane Galpin The event director for Hair and a dynamic Creative Consultant whose career has been shaped by her passion for fashion broadcasting. With an impressive portfolio spanning iconic shows like BBC's Clothes Show and Style Challenge, as well as Channel 4's 10 Years Younger and How to Look Good…

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Ep 3: Jack & The Wolfe, Jack Mead & Lydia Wolfe Award Winning Salon Owners 1:19:40

4M ago1:19:40

1:19:40

Jack Mead and Lydia Wolfe, the dynamic duo behind their award-winning salon, Jack & The Wolfe. They epitomize excellence in the realm of hairdressing. Nestled in the picturesque landscapes of the south of England, their salon stands as a beacon of innovation and style, attracting clients far and wide seeking their exceptional expertise. Their journ…

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Did I Get Too Personal With My Business Partner? 33:15

4M ago33:15

33:15

This week on RealTea, we delve into the multifaceted nature of vulnerability across personal, romantic, and professional relationships. Is embracing vulnerability a sign of weakness, or does it offer a deeper strength? We'll explore how to maintain compassion for others without invalidating our own emotions. Additionally, we discuss entering the te…

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