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Heavy Hitter Sports

Mark Hochgesang

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Heavy Hitter Sports educates, entertains & inspires by spotlighting sports game-changers. Athletes and sports business leaders share their remarkable stories and provide valuable advice on how to tackle challenges on and off the field of play. Host Mark Hochgesang's commentary is shaped by his deep love and knowledge of sports and 30 years of management experience at Nike, adidas and Easton.
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Hittegods

Daniel Frank

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Samtaler, historier, interviews - gemt, glemt, genopdaget. Kom med i arkiverne efter gamle optagelser som kan byde på hvad som helst. Idé og produktion: Daniel Frank.
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🎧 F/T Dad, P/T Sports Aficionado who blurs the line A LOT ▪︎🎙Hosted & Produced by @Rey_ElBarbon (twitter/instagram) |▪︎| Co-Producer & Editor: Juan Gutierrez (ig: @juan_loves_cofee)
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The Health Hitters Project has been made to give you an insight into what we do at The Health Hitters. We not only provide you with the tools to improve your body shape and health but we also educate through that process.
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Designated Hitters

Michael Dumpson

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A Sports show where Jack Hanzal and I talk about Basketball and Football from our perspectives we both played on Varsity Teams last year in High School and are giving a look at sports from this generations view.
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Welcome to BE A HITTER Podcast, presented by Lindsay Gardner of JUST DIG IN. This is a station for parents and coaches who believe their players are capable of being great ball players. I will share with you the stories of my success and failure and how they shaped me into the ball player I was and the coach I continue to grow into every day. I'll give you tips for success, tales to learn from and truths you can stand by as we embark on this journey of becoming a great hitter, together... To ...
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Prepare for inner-sanctum access like you've never had before. Each fortnight, our host Mark Howard will be joined by the big players of Hawthorn to keep you informed and entertained while the AFL season is suspended. President Jeff Kennett, Coach Alastair Clarkson and CEO Justin Reeves will be regular contributors with all the current club news, and you'll also hear in-depth interviews with several iconic Hawthorn names.
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Sivan details both why Xylem set up a corporate innovation and venture capital team in 2021 and how those efforts move the needle for a $8B revenue F500 water-focused corporation that spans 150 countries and 23,000 employees, dives into how integral water and water technology are for the current Ai frenzy and data center boom to actually achieve th…
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In Muay Thai, the pressure to perfect every movement can hold you back from real growth. What if there was a more effective way to progress? Enter Muay Thai play—a mindset that combines structure with freedom, allowing you to experiment and adapt.In this episode, Janet Todd shares how embracing Muay Thai play helps break through mental barriers, en…
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In this video, Eddie Abasolo dives deep into the timeless Muay Thai advice he received from the legendary Samart Payakaroon: "Never take more than two weeks off training." Eddie unpacks the meaning behind this wisdom, sharing how it shaped his mindset, training habits, and ultimately his career as a top Muay Thai fighter.Through a captivating story…
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Craig shares his story from growing up in the freight industry to what led him to found Freightwaves, takes us behind the scenes of his industry statements/predictions both entering (2022) and exiting (2024) the current freight recession and what the blow back was from being out ahead on market moving data like that, channels his inner Sec. of the …
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If you're serious about dominating the Muay Thai clinch, you need better Muay Thai clinch training... You've got to go beyond random training and focus on what truly moves the needle.Too often, fighters add bits and pieces of technique or strength work here and there, hoping it’ll translate to success in the clinch.Instead, imagine training with ea…
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Pat Tillman set aside a lucrative pro football career for a valiant, yet heartbreaking military career. Host Mark Hochgesang pays tribute to this true American hero. Mark also shares his thoughts re the Iraq, Afghanistan & Ukraine conflicts. * Pat Tillman Foundation: https://pattillmanfoundation.org/donate/?gad_source=1&gclid=Cj0KCQiA0MG5BhD1ARIsAE…
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Adriana Caliri, former Nike Golf & Tennis GM & current leadership coach, shares insights on how to unleash your full potential. She reveals lessons learned by working with tennis greats Serena Williams, Roger Federer & Rafa Nadal. Adry & host Mark Hochgesang also rejoice in the return of Elliott Hill, the new Nike CEO. Enjoy sports fans. Renaissanc…
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Dave shares why he took on the challenge of building Tidemark after over 20 years in the venture asset class (and garnering Midas List recognition), how Tidemark takes on a product ethos in building its Vertical SaaS (VaaS) value-add capabilities such as content and community events among other efforts, VaaS learnings from recent research they’ve d…
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Is sparring in fight camp a smart move or a dangerous gamble? As fight night gets closer, every decision you make in training counts, and few choices are as critical—or risky—as sparring in fight camp. On one hand, it’s an opportunity to refine your timing, reactions, and technique under pressure. But on the other, there’s always the looming risk o…
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Fight prep sparring isn’t your usual sparring. It’s more “specific.”The goal is to make every round feel closer to a real fight. For novice fighters, this bridges the gap between the gym and the ring, helping them feel more at home under the lights. For experienced fighters, it’s the ultimate way to refine fight IQ and sharpen tactical instincts in…
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Retired pro cyclist Laura Jorgensen shares how she & her co-founder created Fuel Goods, a sports nutrition company focused on everyday athletes. Laura talks about career pivots, building high performance teams & fueling sports performance by eating healthier. Enjoy this appetizing episode sports fans. Fuel Goods & Together We Rise Donation Link: ht…
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Usman shares how Ai is entering the AEC ecosystem faster than ever and how Bluebeam has developed a 4-part Ai framework to guide the company's approach, details why careful attention to the ethical considerations of Ai’s deployment within the AEC environment is key to long term success, describes some of his lessons learned on what is takes to scal…
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If you're anything like me, there was a time you felt silly shadow boxing. Maybe you still do. Muay Thai is about inflicting damage and having an effect... Lashing out in mid-air feels, well, lame! But, I eventually realised how I could best use shadow boxing to do much more than just get my heart rate up and make me feel self conscious! Are you (s…
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If you’re an orthodox fighter who’s never drilled in a southpaw stance, you’re leaving yourself open to attack—and trust me, that’s a vulnerability you can’t afford in the ring. Whether you’re throwing a punch, missing a strike, or just stepping off-line, sooner or later, you’ll find yourself in that unfamiliar stance. In that split second, you hav…
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Zach dives into the Primary thesis on supply chain innovation bringing better interoperability, decreasing operational complexity, and better financial infrastructure into this sector, shares his outlook on how Ai will impact logistics operations, explains his reasoning for business model evolution to “sell work not SaaS”, and where he sees the fut…
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Taylor Cook, mental performance coach & retired professional ice hockey goalie, provides insight into how athletes & others can enhance your mental mindset. She & host Mark Hochgesang exchange thoughts on the power of positive self-talk, visualization and a growth mindset. Enjoy sports fans! Taylored Minds Website: https://www.taylored-minds.com/ T…
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When it comes to calisthenics vs weight training, which is better for fighters? In today’s episode, we’re exploring both. Calisthenics offers great benefits for mastering body control, stability, and movement patterns, making it ideal for fighters just starting out or focusing on form. But sometimes, even your body weight can be too much. When it c…
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Damien Trainor's method for drilling combos forms a foundation of his Muay Thai coaching.Muay Thai combos are more than just technique—they’re about flow and adaptability. In this video, Damien Trainor breaks down how to turn simple drills into seamless combinations that work in real fights.Whether you're training or preparing for a fight, this vid…
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Former Penn State football player Scott Shirley shares how his entrepreneurial efforts helped raise over $400M to battle rare diseases & support a variety of other charitable causes. Scott & host Mark Hochgesang discuss how athletes, teams & sports can be a power for good & make life better for others both on & off the field of play. Uplifting Athl…
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In the world of Muay Thai, success isn’t something handed out freely; it’s earned through countless unseen battles. Even those at the top of the game haven’t had it easy. Overcoming struggles – paying your dues – is part of the journey for everyone. Kevin Ross, a seasoned fighter, pulls back the curtain on what it really takes to rise to the top. K…
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This illuminating conversation regarding the pitfalls of today's competitive youth sports world will benefit athletes, parents & coaches alike. The exorbitant cost of club sports, crazy tournament travel demands & the dangers of year-round sports specialization are all discussed by What is the Goal? authors, Jean Linscott & Ken Ruoff. Enjoy sports …
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Liz walks us through the USA manufacturing agenda detailing where we’re at given past and present efforts, shares how government funding and the private capital markets can be better bridged together so that manufacturing and supply chain innovation efforts actually hit scale, discusses both why now is different and why we’re seeing more innovation…
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Sound corrected version!! Many fighters and coaches misunderstand just how much Muay Thai training is really needed to achieve the best performance possible.***Apologies for having to re-upload this episode! I completely messed up the audio with the background music on the original... Doh! A huge thanks to everyone who provided feedback—it really h…
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In part 4, scientific skills training for fighters is enhanced with deliberate play! We discuss a continuum from deliberate practice – where skill training is structured and effortful, to deliberate play – where skill training is creative and enjoyable. And how there's a need for both! TIMESTAMPS 00:00 The Power of Play! 00:19 Deliberate Practice v…
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Sporting goods veteran, consultant, author & cancer survivor Steve Harden provides tips on how to supercharge corporate careers. Steve & host Mark Hochgesang share insights re effective leadership, teamwork, communication & customer focus. Harden Strategic Solutions: https://hardenstrategicsolutions.com/ Steve's LinkedIn Profile: https://www.linked…
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Chris shares what strategic storytelling is and the difference between a story and a strategic story, why this is all very important for industrial innovators to get right, how founders can get started to sell their vision more effectively (thematically and tactically) by building their personal brand which in-turn bolsters the company brand, and f…
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In part 3, scientific skills training for fighters becomes STRUCTURED! We discuss placing skills training in a periodised progression (as you approach a fight), skills training RPE, and take a closer look at a training session worked example too…TIMESTAMPS00:00 RPE For New Skill Development 00:22 TUF – Technique Under Fatigue 00:48 Skill Training P…
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In this second part, we continue to apply scientific skills training for fighters to fast-track Muay Thai skill development… We explore how to best practice new skills in a training session, to ensure you not only: Acquire skills quickly, cleanly, and retain them long-term, but also… Retain skills in a way that carries over into practical, real-wor…
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Zeeza details how 20 years of investing in the physical world led BCV to launch their Industrial Renaissance practice, what are the unique confluence of events in 2024 that have combined to usher in “a new era in industrials”, what 3 key lessons learned stick out that BCV will be leaning into in the next decade of investing, how BCV’s broader Bain …
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In this first episode, we begin looking at how scientific skills training for fighters can accelerate your Muay Thai skill development by answering two fundamental questions: What’s the quickest way to learn a new Muay Thai skill with the highest quality? What’s the best way to practice so you don’t lose that skill? As a fighter, you might not like…
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Molly Carroll, therapist, coach & Tedx speaker, shares how to enrich the mental mindset of young athletes. A wide variety of other sports psychology topics are addressed by Molly & host Mark Hochgesang. Molly's Website: https://molly-carroll.com/ Molly's Podcast: https://molly-carroll.com/podcast/ Molly's Blog: https://molly-carroll.com/blog/ Molly…
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Coaching for your first fight can make or break your competitive Muay Thai aspirations – whether you're sharpening up with non-decision bouts or aiming for titles someday. World-class Muay Thai coach Damien Trainor shares his philosophy on introducing students to competition. He emphasises the importance of getting to know your fighter and, crucial…
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Jack outlines how Silicon Valley Bank defines Hardware-as-a-Service and why SVB produces research on this business model, shares what the key lessons learned were and the macro trends identified in this 2nd edition of this research report, details how Hardware-as-a-Service investing stacks up against the broader VC deals and dollars dropoff (hint: …
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Pro fighter Angela Chang opens up about a critical mistake she made during her Muay Thai training in Thailand: pushing herself too hard and hitting the burnout wall. Discover how she learned to understand her limits and maintain peak performance without overstepping. Many fighters don’t push themselves hard enough, missing their full potential. Con…
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Is watching teammates before your fight a mistake? Coach Bryan Popejoy discusses the potential consequence of doing so on your energy levels in your own fight.Your body is a holistic system, mobilising energy based on your brain’s perception of your environment.The more emotionally invested you are, the greater the level of autonomic system arousal…
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Addis and Brady share why the Special Competitive Studies Project was formed and how the organization’s research efforts culminate in Action Plans like the latest one just released on US Advanced Manufacturing, outline the geopolitical backdrop currently at play between the US and China when it comes to keeping the US long-term competitive in domes…
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Host Mark Hochgesang regails the magic of his childhood hometown hero, Willie Mays. The Say Hey Kid, who passed away less than 48 hours ago, is thought by many to be the greatest baseball player of all-time. His amazing talent, fierce determination and exuberant spirit made Willie a true American icon. Listeners, please subscribe to Heavy Hitter Sp…
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Craig Constantine, the host of the Movers Mindset podcast, shares the wonders of parkour with host Mark Hochgesang. Craig highlights the physical & mental challenges & rewards of this one-of-a-kind sport birthed from the Paris suburbs. Parkour newcomers & veterans alike will be entertained & enlightened by Craig's engaging storytelling. Craig's Web…
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I’ve always been able to take a body shot. A bulletproof core has always been my superpower. It allowed me to become a dominant Muay Khao fighter, completely unfazed by trading the heaviest of knees in the clinch… Confident I could inflict much more damage than I would take. To take a Muay Thai body shot you must both develop the prerequisite core …
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Unlike many sports, in Muay Thai you can excel regardless of your stature or body type. It's possible to find a personal Muay Thai style for you. Tall fighters, short fighters, strong fighters, fast fighters! With so many tools in the box, Muay Thai allows you to play to your strengths. Develop the Muay Thai skill to fight using a style that suits …
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Senda Athletics Founder & CEO Santiago Halty shares his inspiring entrepreneurial journey & offers leadership, team building & strategic guidance. Santiago reveals his love of family, futsal & Fair Trade. And he & host Mark Hochgesang declare their admiration for Lionel Messi & all things Argentine. Enjoy sports fans! Time-Stamped Show Notes 0:00 -…
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Jonathan details how he balances long-standing incumbent stability while also staying agile/open to new innovative ideas and engaging external innovators, why direct investing in the venture asset class was a strategy chosen to further innovation efforts, what you have to do as an operator to attract, develop, and retain “Dirt World” talent that ca…
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Now in my fifties, the training mistakes I made as a young fighter are finally catching up with me... If some training is good, and more means quicker results, then even more training is even better, right? That's how it felt at the time. However, time and scientific evidence have proved me wrong! The fact is, I'm part of an emerging demographic of…
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Sarah shares the story how Fifth Wall has scaled its sector-focused approach from launch in 2016 to today now managing >$3B AUM across several different product offerings, describes how the fund leverages its >110 owner and operator LPs from the real estate industry to add value to Fifth Wall’s stakeholders and ‘manufacture alpha’ in their returns,…
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Why can't you fight how you spar in training? Why are you so stiff, clumsy, and fatigued? The key to understanding your first fight performance is to recognise the undeniable influence of your psychology on your physiology! Yerkes-Dodson anyone? In this episode, we discuss the tipping point between the optimal amount of stress to achieve your best …
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Reilly details a sector-specific then-and-now look back from his more than two decades of transportation experience, shares how the venture asset class has shifted in light of the momentum in this sector and what this has meant for sector-focused VC firms, outlines why building ecosystem and collaboration across startups, investors, universities, r…
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Are you a fighter training around injury? Should you be resting up or smashing on regardless? I've pushed on when I shouldn't have, and needlessly backed off too. There are lessons to learn here. Injury is part of any athlete's journey. But for fighters, managing injury well can separate you from the competition... In this episode: 00:00 Two Types …
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Even for fighters, running efficiency matters! Wasted running effort hurts more than just your running time… Injuries will catch up with you sooner or later. And don’t assume your running technique is good – even if you’re fast, and you don’t currently have injuries. I did, and I was wrong! Although combat sports athletes don’t need optimal running…
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