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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Fitzdog Radio! Honest funny interviews w/ Greg Fitzsimmons' new and old friends diving deep and laughing hard. Guests include Zach Galifianakis, Joe Rogan, Sarah Silverman, JB Smoove, Chelsea Handler, Nick Swardson, Sebastian, Judd Apatow, Steven Wright, Dave Attell, Louis CK and Bill Burr
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A chapter by chapter reread and spoiler discussion podcast of the Realm of the Elderlings by Robin Hobb.
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Messages, poems and musical works from Fitzroy North Community Church
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All about fitness & nutrition
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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The home of the Fitzdog Radio Podcast, hosted by Greg Fitzsimmons.
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The world's "Fittest" podcast in Oakland looks to serve and communicate to the amazing community of Oakland and beyond.
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The official podcast for Judicial Watch--a conservative, non-partisan educational foundation promoting transparency, accountability and integrity in government, politics and the law. Through our educational endeavors, we advocate high standards of ethics and morality in our nation’s public life and seeks to ensure that political and judicial officials do not abuse the powers entrusted to them by the American people. Judicial Watch fulfills its educational mission through litigation, investig ...
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A podcast for Pipefitters L.U. 533, United Association Members and their customers to learn more about Pipefitters Local 533 of Kansas and the Mechanical Piping and HVAC Service Industry in both Kansas City and from across the country. Hosted by Curtis Ohlde of L.U. 533, listen in as new episodes will drop every other week with Bonus Episodes in between scheduled weeks.
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Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist and Super Body Super Body personal trainer. I've been in the IT industry for the longest time, my last as a game producer, before I took on my passion. Im going to be in a dialogue with interesting people as well as a monologue on health and fi ...
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Health & Wellness with a little twist.
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As some guy called Robbie once said "let me entertain you" so eh yeah just as the song says. I will try make you laugh and inform you of stuff. There might be a few bad words but ill try my best to keep things clean. If you could share this podcast that would be awesome and ill give you a hug when I see you. Odi
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Fitness, Food & Soul verbindet Wissen & Inspiration rund um persönliche Weiterentwicklung, körperliche Fitness, Gesundheit und Ernährungstipps für ein glückliches & erfülltes Leben
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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I'm on a mission to lose weight for a much needed operation to help me walk again. Follow my journey as l turn my overweight disabled body into a sexy, lean desirable one, that can move more than 20 steps. Not much l can do about the face though.
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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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A daily ten-minute walking podcast that helps you build an exercise habit that sticks
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness
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Un espacio sobre desarrollo personal y psicología práctica. Su objetivo es democratizar y divulgar ideas inspiradoras.
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Sculpt and train your mind to become the best version of yourself with daily affirmations. No one can motivate you better than YOU. Whether you're on a fitness, better health, or enlightened self-love journey, training your mind to overcome obstacles will be your greatest weapon. Learn from my life lessons or repeat my daily affirmations; either way, I'm here to MOTIVATE YOU TO YOUR BEST SELF! If you like this podcast, please rate and review it Visit my website www.thefittteam.com Support th ...
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Warum sind Muskeln so wichtig? Woran erkennt man einen Muskelabbau? Wie viel Bewegung stärkt das Gehirn? FIT & GESUND MIT PROFESSOR FROBÖSE verrät überraschende Fakten, Tipps und Tricks. In dem Podcast der Zeitschrift HÖRZU verspricht Sportwissenschaftler und Bestseller-Autor Prof. Ingo Froböse: „Wir schauen in den Körper hinein – und sagen, was wir für ihn tun können.“ Außerdem stellt der Experte einfache Übungen für zwischendurch vor – damit jeder FIT & GESUND bleibt. Alle 14 Tage montags neu
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Met deze podcast behandel ik veel onderwerpen die ik tegen kom in mijn praktijk. Mbt een gezonde leefstijl Dat kan zijn over voeding, bewegen, mindset stress Veel luisterplezier
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Conversations to help you improve your golf, fitness, and health.
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Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick and easy personal growth ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Die besten Tipps für ein gesundes Leben gibt es jeden Freitag zu hören. Im Gesundheitspodcast geht es um Ernährung, Sport und Wohlbefinden. Und damit auch um viele Volkskrankheiten – und wie wir ihnen vorbeugen können. In jeder Folge beantworten Doc Esser und Anne eure Fragen. Wenn ihr dabei sein wollt, schickt uns die Fragen per Mail an docesser@wdr.de.
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@TheScoobyDoom and @Fitzman73 talkin' mad nerd shit.
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Bier und Wein, das lass sein - Wann wird Alkohol zum Problem?
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Obwohl schon kleine Mengen schädlich sind, wird Alkohol an Jugendliche verkauft. Doc Esser und Anne sprechen darüber, wie schädlich das Bier am Wochenende oder das Glas Wein zum Essen wirklich sind und ab wann Alkohol zur Sucht wird. Das sind die Themen in dieser Folge des Gesundheitspodcasts: (01:43) Verharmlosung von Alkoholkonsum (04:30) Ab wann…
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234. Eric Litman, Founder & CEO of Aescape
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Today, I’m joined by Eric Litman, Founder and CEO of Aescape. Underwhelmed by traditional massage therapy, Eric created Aescape. Using AI robotics, the company provides a precise, consistent, fully automated bodywork experience. In this episode, we discuss Aescape’s seven-year journey to launch. We also cover: • Partnering with Equinox • The future…
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Is there a relationship between BMI and your health?
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Kevin examines whether waist circumference and BMI can be helpful in addressing your overall health. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to…
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Episode #45 - Martin Bingisser - Learning From T&F Throws
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In this episode I am delighted to be joined by Martin Bingisser. Martin is very well known in strength and conditioning and track and field circles. He is a former world class hammer thrower, is now a very highly respected hammer throwing coach, and works with a variety of sports in strength and conditioning. There are many parallels between develo…
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Encore Presentation: Inspiring Stories of Fit Strong Women Over 50
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In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50. This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this inspiring woman. Enjoy! More details at our website: BecomingE…
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How Digital Drugs Could Optimize Your Health, Infoceuticals, & Supplements at your fingertips!
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You will hear me preach 'til the day I die about the importance of staying away from non-native emf and blue light and enhancing the natural world, but what if you could meld the natural world into your digital world and get the benefits of health, supplements, nutrients, and frequencies that heal a vast array of ailments in the body? Anton Fedoren…
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Are Heart Rate Earbuds The Future?
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DC Rainmaker and DesFit talk about the new Sennheiser Momentum Sport earbuds with a built-in HR sensor and our final testing of the Polar Grit X2 Pro. 0:00 Intro 1:05 Virtual Shifting Expansion? 15:00 Sennheiser Momentum Sport Earbuds 25:21 Is workout body temp useful? 34:32 Polar Grit X2 Pro: Our Final Reviews 53:20 Treking with the Grit X2 Pro Re…
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#21: Was hinter den größten Fitnessmythen steckt
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In der 21. Folge verrät Prof. Ingo Froböse, welche Fitness-Irrtümer sich hartnäckig halten, ob es zum Beispiel stimmt, dass die Fettverbrennung erst nach 30 Minuten Training beginnt oder dass Laufen der beste Sport zum Abnehmen ist, ob es wahr ist, dass mehr Training zu mehr Muskeln führt oder dass wir im Alter nicht mehr so intensiv trainieren sol…
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Episode 021 - The ART of Marquis
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In todays episode, we talk with Marquis about ART (Active Release Techniques) and how it can be beneficial for those with soft tissue disorders. He breaks down what ART actually is, what it looks like, feels like, etc. As many people are not familiar with ART, we talk about what type of person can benefit the most, and what they can expect treatmen…
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Through heartfelt reflection and intention setting, embrace the liberating mantra, "My Debt is Wiped Clean," and witness the profound impact it can have on your financial well-being. Join our community of listeners as we affirm our commitment to financial freedom and abundance. It's time to reclaim your power and manifest the debt-free life you des…
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Ep. 706: Case Study with Allison and Core Wounds
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1:08:26
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible abili…
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How to get and stay fit over 40
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On episode 636 of the 40+ Fitness Podcast, we discuss how to get and stay fit over 40. You can find the full show notes at 40plusfitnesspodcast.com/636.
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In this episode, i talk about where i've been, dealing with darkness and hoping it resonates with some of you.
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2304: F45 Vs. Conventional Strength Training, Why Fat Burners are a Waste of Money, Getting Fit Over 40 & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: One of the BIGGEST wastes of money is thermogenic fat burners. (2:25) Restless sleep is the worst! (13:18) Recognize the warning signs when something may …
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Episode 214. So long OJ- You had a killer life! A man spends the payout from his wife’s life insurance on a sex doll, an 8-yr-old drives his drunk mother home and there is a new robotic flame-breathing dog for sale. Also the debate about Calvin and Hobbes continues. Get the Sunday Papers coozie: Venmo: @gibbonstime $10 In the Venmo notes, put your …
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I Don't Find Step Goals Motivating!
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Not everyone likes counting their steps. During today's ten-minute walk, Dave offers a perspective from someone who finds step goals demotivating. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/ad…
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27th April 2024: Living a conscious life
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In today's podcast I talk about: Morning bike ride with Benguluru riders. Research on EMF radiation. Making hydrogen water. Evening run.
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How To Improve Mental Health With Lifestyle Changes.
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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Breaktime with Craig Hickson
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For this Episode of Fitter Talk, host Curtis Ohlde sits down with co-instructor Craig Hickson to go over current events. A regular interview will not be part of this episode due to some scheduling conflicts but be sure to look for those as they will likely drop weekly until caught back up on regular schedule. Noted in Breaktime from episode 1, Jack…
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Try THIS When Starting Is Hard
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Getting started is one of the hardest things about fitness. During today's ten-minute walk, Dave offers a suggestion if you've been feeling this struggle. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker Learn more about your ad choices. V…
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26th April 2024: Living a conscious life
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In today's podcast I talk about: Massive improvement in my Maun Vrat practice. Running on Lunar sandals for the first time. Researching on money investment. Keeping my calmness.
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2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: ADD, don’t subtract, to your diet to lose weight. (1:45) Once a child of God, always a child of God. (11:07) Cautioning the audience on the impact of GLP-1s. (17:00) If you want to sleep hard, take Lunar. (40:35) Daddy’s little girl. (42:20) Boys …
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I need to lose weight for an operation and at the same time, get fitter. Each episode I give my take on something that's helped with my journey. This week I'm sharing my experience and advice for anyone who's thinking about starting swimming for either weight loss or health benefits. Have a look at my blog "Fat to Fittie" which you'll find using th…
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Ep. 196 - Ch. 34 Part 2 Mad Ship - Oracle
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Wintrow has freed She Who Remembers but doesn't escape unscathed. He is covered by serpent slime and makes a connection with her. Kennit and Etta have an encounter with the Others and try to beat them to Wintrow's side. They fight their way off the island and are rescued by the serpent and Vivacia. We're reading Mad Ship by Robin Hobb, book 2 of th…
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Dave loves coffee almost as much as walking. During today's ten-minute walk, he shares some fun research that connects the two. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Both the present you and the future you benefit from when you sacrifice the RIGHT why. (1:52) Why Mind Pump’s steers from before & after’s. (19:30) Proud leader moments. (23:33) Kids say the darndest thing…
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Mitigating Muscle Loss from GLP-1 Agonists, with Dr. Anurag Singh
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Even as we prioritize natural interventions in functional medicine, GLP-1 agonist drugs such as Wegovy and Ozempic offer sometimes life-changing support for those who have long struggled with resistant overweight/obesity and high blood sugar. However, there are side effects, including the risk of substantial muscle loss and sagging, aged skin ("Oze…
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25th April 2025: Living a conscious life
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In today's podcast I talk about: Back to Manipal. Improved sleep score. 20k mileage with 24hr fasting. Podcast recorded for GeeksOnFeet.
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Conquering Uncomfortable Weather
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Weather can be big reason to push pause on fitness. During today's ten-minute walk, Dave offers three ways to overcome uncomfortable conditions. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adch…
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Problemen med kosttillskott | Miniserie om kosttillskott | Del 1
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Ett avsnitt om alla möjliga problem med kosttillskottsmarknaden så som den ser ut idag. Vi pratar om konsumenternas okunskap och om deras övertro på BS-produkter. Men vi pratar också om tillverkarnas olika kreativa och sluga sätt att lura stackars konsumeter som så gärna vill tro att de är skyddade. Kapitel (0:00)-Intro (4:30)-Folk med en övertro p…
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Episode 145: Time For Spring Cleaning
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Episode 145: Time For Spring Cleaning In this episode, Robyn and Ben help you with spring cleaning your health and fitness. Spring is a great time for a refresh and reset. Why not do it for your health and fitness too? Check out how in all the highlights below: The trick to Robyn being quiet How Ben got tricked into cleaning the gym Start with your…
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2322: Why Your Butt Won’t Grow
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How the hips are the center of ALL your power. (2:42) Five reasons WHY your butt won’t grow and HOW to make it grow. #1 - Not Training Frequently: Train your butt three days a week. (7:58) #2 - Doing the Wrong Exercises: Do squats, hip thrusts, and deadlifts. (15:15) #3 - Sleep 9 hours. (19:12) #4 - Change the reps. (21:51) #5 - Eat more (Eat high …
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Race Announcing Blooopers with Mike Reilly and Rudy Novotny Part 1
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Tune in for some big laughs as Fitz Koehler chats with legendary race announcers Mike Reilly and Rudy Novotny. They share hilarious and jaw-dropping mishaps from their time hosting iconic endurance races like IRONMAN, Buffalo Marathon, and more. Did you know that race announcing is a contact sport? Don't miss Part 2, coming soon! Thanks for keeping…
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Explorers Podcast: Arizona Lithium (ASX:AZL)
26:07
26:07
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26:07
In this episode Barry chats to Paul Lloyd, Managing Director at Arizona Lithium (ASX:AZL)Kirjoittanut Stockhead
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Explorers Podcast: Moab Minerals (ASX:MOM)
21:36
21:36
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21:36
In this episode Barry chats to Malcolm Day, Managing Director at Moab Minerals (ASX:MOM)Kirjoittanut Stockhead
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24th April 2024: Living a conscious life
10:12
10:12
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10:12
In today's podcast I talk about: Focusing on chakras while praying in the temple. Visiting relatives and feasting. Evening time with Seema at Thalassery town.
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Having a daily step goal, for some, is very motivating. During today's ten-minute walk, Dave looks at just how far you're walking when you reach some of these popular goals. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad cho…
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Ejercicio contra el Cáncer, con Adrián Castillo (Ep. 399)
50:15
50:15
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50:15
Hoy hablo con Adrián Castillo, autor del libro El ejercicio, un muro contra el cáncer.Tocamos los siguientes temas:- Por qué ha aumentado el cáncer en las últimas décadas.- Metabolismo del cáncer y debilidades a explotar.- Cómo el ejercicio roba recursos al tumor.- Ejercicio como apoyo a las terapias contra el cáncer.- Quimiocerebro, cardiotoxicida…
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23rd April 2024: Living a conscious life
10:44
10:44
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10:44
In today's podcast I talk about: My 12k morning run. Visiting relatives at Kozhikode. Train journey. Watched movie Varshangalkeshesham. Lunch at Paragon in Calicut.
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2321: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)
1:40:16
1:40:16
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1:40:16
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Work on sleep. It will make everything else better. (2:17) Signs we are having sex tonight. (15:16) Sal’s a terrible patient. (18:38) Getting your first pi…
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Episode 1050. Just a couple of surly Mics trying to figure out how to be happier. With some results. Give @NealBrennan a follow-on IG and watch his new special “Crazy Good” Fitzdog Radio is sponsored by BetterHelp Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Do us a favor and leave a nice review and rating on iTunes while you're th…
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Neal Brennan - Episode 1050
1:19:02
1:19:02
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1:19:02
Just a couple of surly Mics trying to figure out how to be happier. With some results. Follow Neal Brennan on IG @NealBrennan
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Meet My DWTS Choreographer Michael Singleton
52:45
52:45
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52:45
Michael Singleton is a professional ballroom dancer and choreographer, and he's spent the past few months preparing Fitz to go from a complete dancing amateur into a stage-worthy performer. Find out how he got started in dance, what's kept him there, hear his struggles getting Fitz ready, and how he recommends you get started in dance. Visit NorthF…
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22nd April 2024: Living a conscious life
10:18
10:18
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10:18
In today's podcast I talk about: Playing with the kids at the beach. First run on the streets of Kerala. Reviews and connects.
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Ditch the diet adopt a foodframe with Risa Groux
51:46
51:46
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51:46
On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.
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