The Ketogenic Diet Show podcast

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Keto

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Sisällön tarjoaa Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

The Ketogenic Diet Show

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Tune in and find out how millions of people are reversing chronic conditions with a ketogenic diet. Mary Beauchamp is a Registered Nurse, Certified GAPS Practitioner (Gut and Psychology Syndrome), Best Selling Author, and mother of four children. She has over 25 years as a keto diet specialist. She explores the science and spirituality of self-healing through achieving metabolic health with a ketogenic diet, addressing the root cause of chronic illnesses. which is insulin resistance. In this podcast, Mary discusses the mindset and lifestyle practices needed to successfully reverse metabolic syndrome, lose weight, repair leaky gut, improve brain function, and put autoimmunity and cancer into remission. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers within the cells; and the decision-makers of your genetic expression.

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The Ketogenic Diet Show

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The Ketogenic Diet Show

1
Keto Science: Exogenous Ketones With Dr. Latt Mansor, Ph.D. 1:14:45

2 years sitten1:14:45

1:14:45

Dr. Latt Mansor has a Ph.D. in Physiology, Anatomy, and Genetics and he has done extensive research in the area of exogenous ketones. In this podcast, he discusses the potential for ketones to improve metabolic function, brain function, heart function, athletic performance, and much more... He highlights some of what he has discovered during his research with exogenous ketones and working with HVMN. @lattmansor @hvmn Connect with Dr. Latt Mansor at: https://www.hvmn.com Subscribe to the HVMN (Dr. Latt’s) channel for weekly videos: https://go.hvmn.com/subscribe-hvmn THE HOST: Mary Beauchamp, is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). She is passionate about giving people the tools they need to shift their metabolism into ketosis so they can resolve underlying metabolic dysfunction and intestinal permeability. Connect with the host, Mary Beauchamp at: http://www.ketogenicdietcoach.com Instagram: @ketogenicdietcoach Join The 5-Day Keto Challenge with keto diet specialist, Mary Beauchamp, and start producing ketones in just 5 days just click here: https://www.ketogenicdietcoach.com…

The Ketogenic Diet Show

1
Reversing Crohn's And Colitis With A Paleo Ketogenic Diet 35:00

2 years sitten35:00

35:00

Chris was 90 lbs. and bedridden from debilitating digestive upset. He was diagnosed with Crohn’s disease/ulcerative colitis. He struggled for years and his doctor told him to keep taking the medication (even though it was causing him liver damage), to plan on getting a liver transplant someday in the future, and to start eating coconut cookies. Chris laughed when his doctor said he should be eating coconut cookies (he actually thought his doctor was joking), but quickly realized that the room full of interns were not laughing and it was not a joke! At that moment, Chris realized he had to take his health into his own hands. Today Chris is off of all of his medications and is a successful engineer. He’s able to go to work, work out at the gym, travel, and live a totally normal life because he radically changed his diet. THE HOST: Mary Beauchamp is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis and resolve intestinal permeability so their body can heal itself. Join The 5-Day Keto Challenge and start producing ketones in just 5 days. https://www.ketogenicdietcoach.com…

The Ketogenic Diet Show

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Overcoming Terminal Cancer With A Ketogenic Diet 1:09:02

2 years sitten1:09:02

1:09:02

ABOUT THE GUEST: Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research, consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes. Dr. Winters is currently focused on opening a comprehensive metabolic oncology hospital and research institute in the US where the best standard of care has to offer and the most advanced integrative therapies will be offered. This facility will be in a residential setting on a gorgeous campus against a backdrop of regenerative farming, EMF mitigation, as well as state-of-the-art medical technology and data collection and evaluation to improve patient outcomes. Join The 5-Day Keto Challenge and start producing ketones in just 5 days. https://theintelligentweightlosssystem.clickfunnels.com/sales-page1663882085450 ABOUT THE HOST: Mary Beauchamp is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis and resolve intestinal permeability so their body can heal itself. #ketogenicdiet #carnivorediet, #gutandpsychologysyndrome #leakygut #ketovore #ketodiet #autoimmune #inflammation #westonprice, #nutrientdenseketo #guthealingfoods #primal #cancer #metabolicsyndrome #weightlifting #carnivore #gapsdiet #lowcarbusa #alzheimer's #dementia #nashawinters #drnashawinters #terraintheoryofcancer #ketodietforcancer #metabolicapproachtocancer…

The Ketogenic Diet Show

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Depression And Anxiety Resolved With Dietary Changes 1:10:23

2 years sitten1:10:23

1:10:23

Mel Wardhaugh struggled with horrible bloating and stomach pain that began in Jr. high school. Things continued to get worse over the years for her until eventually, she experienced suicidal ideations, depression, and anxiety which severely impacted her ability to mother her three children. Mel tried every diet under the sun until she finally resorted to listening to her body and letting it guide her. On this journey, she learned the importance of letting go of her false beliefs about veganism which were making her sick and fueling her mental illness. Today, Mel is free of all of these symptoms since changing her diet and is a Functional Wellness Practitioner, who helps people with poor digestion and low energy get back to feeling like themselves again. Connect with Mel Wardhaugh: http://www.melwardhaugh.com FB: Mel Wardhaugh Functional Wellness IG: primal_gut_detective ABOU THE HOST: Mary Beauchamp is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, Podcaster, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis and resolve intestinal permeability so their body can heal itself. Join The 5-Day Keto Challenge with Mary and start producing ketones in just 5 days. https://theintelligentweightlosssystem.clickfunnels.com/sales-page1663882085450 #ketogenicdiet #carnivorediet, #gutandpsychologysyndrome #leakygut #ketovore #ketodiet #autoimmune #thepowerofthetribe #inflammation #westonprice, #anthonychaffeemd #rebeccahallgruyter #nutrientdenseketo #guthealingfoods #primal #cancer #metabolicsyndrome #weightlifting #carnivore #gapsdiet #lowcarbusa #amyberger #alzheimer's #dementia #foodaddiction…

The Ketogenic Diet Show

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80 Pounds Down And Autoimmunity Gone 1:09:11

2 years sitten1:09:11

1:09:11

Ede Fox, also known as the Black Carnivore, spent much of her life compulsively overconsuming refined carbohydrates. This led to obesity, joint pain, rising blood pressure, high blood sugar levels, plus out-of-control asthma, allergies, seizures, eczema, and endometriosis. Seven years ago, she turned her life around with a paleo ketogenic (carnivore) diet. Now at age 50, she has reversed all of those conditions, she has tons of energy, has lost 80 pounds, and most importantly has created a healthy way of eating for herself that is sustainable for a lifetime! You can connect with Ede by using the links below: https://www.instagram.com/blackcarniv... https://www.youtube.com/c/BlackCarnivore https://www.blackcarnivore.com THE HOST, MARY BEAUCHAMP is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis and resolve intestinal permeability and metabolic dysfunction so their body can heal itself. Join The 5-Day Keto Challenge and start producing ketones in just 5 days. https://theintelligentweightlosssyste... Visit Mary's website at: https://www.ketogenicdietcoach.com…

The Ketogenic Diet Show

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How To Stop Food Addiction With Joan Ifland, PhD 1:20:14

2 years sitten1:20:14

1:20:14

Dr. Ifland earned her Ph.D. in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin. She's been creating breakthroughs and recovery from food addiction since 1999 when she published her first popular text book titled processed food addiction foundations assessment and Recovery. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report. Joan is the founder of the online Addiction Reset Community (ARC), and The Facebook group, ‘Food Addiction Education. Dr. Ifland has been creating breakthroughs in recovery from food addiction since 1999. In 2018 she published a popular textbook titled, Processed Food Addiction: Foundations, Assessment and Recovery. You can find Joan Ifland’s work at: https://www.foodaddictionreset.com/ THE HOST, MARY BEAUCHAMP is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis and resolve intestinal permeability and metabolic disfunction so their body can heal itself. Join The 5-Day Keto Challenge and start producing ketones in just 5 days. https://theintelligentweightlosssyste... Visit Mary's website at: https://www.ketogenicdietcoach.com…

The Ketogenic Diet Show

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Ketogenic Diet For Alzheimer's Disease 1:03:00

3 years sitten1:03:00

1:03:00

While doing research for her book, The Alzheimer's Antidote, Amy discovered loads of scientific evidence connecting elevated insulin and Alzheimer's/dementia/neurodegenerative diseases and much more! Listen to her amazing podcast here. Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who helps people do “Keto Without the Crazy.”™ She writes about a wide range of health and nutrition-related topics, such as insulin, weight loss, diabetes, Alzheimer's disease, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote, The Stall Slayer, and co-author of End Your Carb Confusion, written with Eric Westman, MD. She is the Lead Nutritionist for Adapt Your Life Academy, where she helps create course content and coaches people through implementing low-carb keto diets safely and effectively. CONNECT WITH AMY BERGER: Blog: http://www.tuitnutrition.com/ YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos Twitter: @Tuit Nutrition - https://twitter.com/TuitNutrition Online courses: http://adaptyourlifeacademy.com/ ABOUT THE HOST, Mary Beauchamp is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis so their bodies can heal themselves! Free E-book How To Start A Keto Diet The Right Way: 3 Must-Do Steps For Success! https://ketobook.aweb.page/p/79e5fbc8-06ec-4557-abac-560bbb1e9359 Connect with Mary on social… Linkedin: www.linkedin.com/in/mary-beauchamp-rn FB Page: https://www.facebook.com/ketogenicdietcoach YouTube: http://www.youtube.com/c/MaryBeauchampRN Instagram: https://www.instagram.com/ketogenicdietcoach/ Twitter: https://twitter.com/ketodietcoach…

The Ketogenic Diet Show

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Seizures Disappear With Paleo Ketogenic Diet 1:07:47

3 years sitten1:07:47

1:07:47

Nate Klipfel is a natural bodybuilder, USPA Drug Tested Nevada State Record powerlifter, personal trainer, nutritionist, yoga instructor, and long-time skateboarder who tells the story of how he overcame a debilitating seizure disorder, depression, anxiety, addiction, mood disorder, and years of chronic pain after changing his diet. You can find Nate @fellowshipofthenate on Instagram, Tic Tok, and Facebook. Also, Lean Dog Fitness in Henderson, Nevada. ABOUT THE HOST: Mary Beauchamp is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). She gives people the tools they need to get keto-adapted and prevent disease. Website: https://www.ketogenicdietcoach.com/ Download Your Free E-book: How To Start A Keto Diet The Right Way: 3 Must-Do Steps For Success! https://ketobook.aweb.page/p/79e5fbc8... Connect with me on social… Linkedin: www.linkedin.com/in/mary-beauchamp-rn FB Page: https://www.facebook.com/ketogenicdie... YouTube: http://www.youtube.com/c/MaryBeauchampRN Instagram: https://www.instagram.com/ketogenicdi... Twitter: https://twitter.com/ketodietcoach #ketogenicdiet #carnivorediet , #gutandpsychologysyndrome #leakygut #ketovore #ketodiet #autoimmune #thepowerofthetribe #inflammation #westonprice , #anthonychaffeemd #rebeccahallgruyter #nutrientdenseketo #guthealingfoods #primal #cancer #metabolicsyndrome #weightlifting #carnivore #gapsdiet #lowcarbusa #fellowshipofthenate #cancer #seizures SHOW LESS…

The Ketogenic Diet Show

1
Healing With Psychedelics 58:46

3 years sitten58:46

58:46

Kelsey began her wellness journey as an integrative gut health coach. As she began working with clients to navigate their digestive issues she soon realized that a lot of it was in correlation with energetic and emotional suppressed energy and traumas. She went on to become certified in birth imprints and childhood trauma-informed coaching and somatic breath work facilitation. Today, Kelsey helps her clients get to the root of their traumas, challenges, and wounds to release them from the cells, tissues, and organs of their bodies. Creating a healthier, happier, more optimistic lifestyle by removing limiting beliefs, patterns, and deep-rotted programs and conditioning from clients' pasts. She is extremely passionate about plant medicines and psychedelics as healing alongside nutritional and lifestyle coaching. Kelsey holds sacred ceremonies, retreats, and workshops around the world. Here’s where you can find and connect with Kelsey… Website: https://www.kelseymarie.ca/ Instagram: @kelseymarie.wellness…

The Ketogenic Diet Show

1
Stopping Breast Cancer With A Ketogenic Diet 1:37:36

3 years sitten1:37:36

1:37:36

Lauren Meadowsweet is a Certified Functional Nutritional Therapy & GAPS (Gut & Psychology/ Physiology Syndrome) Practitioner. Her most notable accomplishments have been getting herself out of a housebound, bedridden state by dialing in the power of food & completely restoring her microbiome. Initially believing that she was healing herself from record-breaking pesticide toxicity, she later learned that she has Stage 3 breast cancer. Lauren specializes in a gut-healing, microbiome-restoring version of the ketogenic protocol. Using food & lifestyle practices, her cancer continues to heal without chemotherapy or any conventional pharmaceuticals of any kind. Lauren Meadowsweet website: https://laurenmeadowsweet.com/ Youtube Channel: https://www.youtube.com/channel/UCTjiVBdX1wrW--PQlJsCwAg Instagram: https://www.instagram.com/laurenmeadowsweet/…

The Ketogenic Diet Show

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Chapter 1 (Part 3, Emotional Stress) Radical Health Makeover: The Science And Spirituality Of Self-Healing 7:39

3 years sitten7:39

7:39

Tending to the emotional stress in your life, and becoming willing to identify your childhood traumas, will increase your chances of healing and staying healthy long term. Stressors add up and eventually diminish the body’s ability to function and heal. This is such an important part of healing that I have dedicated the entire next chapter to it. If unresolved trauma is held within the energy body, it acts like a magnet, attracting more and more traumatic events. This is the essence of the law of attraction: like attracts like. The physical body never forgets an emotional trauma, even if the mind cannot remember it. All trauma is stored in the body, and your job is to find it. Linkedin: www.linkedin.com/in/mary-beauchamp-rn FB Page: https://www.facebook.com/ketogenicdietcoach YouTube Channel: http://www.youtube.com/c/MaryBeauchampRN Instagram: https://www.instagram.com/ketogenicdietcoach/…

The Ketogenic Diet Show

1
Untying The Emotional Knots That Cause Weight Gain 1:21:51

3 years sitten1:21:51

1:21:51

In this interview, practicing physician, Allyson McQuinn reveals how she was able to courageously confront her childhood trauma to overcome her weight loss plateau that seemed impossible to break through. We discuss some of the most deep-seated beliefs that keep many people from ever reaching their health goals and ideal body weight. We dive into the subconscious programming that affects every human being and we take a good look at what old beliefs drive our behaviors without our awareness. Miracles can happen when we are willing to go all the way down the dark rabbit hole of the psyche to fully understand ourselves. This is true enlightenment! Removing mental and emotional blockages is the portal one must go through to truly heal themselves and in this interview, Allyson does a remarkable job of describing her process of untying the knots within herself to free up space for a brand new person to emerge. ABOUT ALLYSON Allyson McQuinn has been a practicing Heilkunst Physician for over 15 years, supporting patients all around the world to resolve physical and emotional symptoms. The Heilkunst approach includes the latest in CoRe Bioresonance technologies and nutrition. Allyson has authored 25 books including the FREE audiobook, “The Path to Cure: The Whole Art of Healing” found at www.thepathtocure.com/bonus. Also, you can enjoy her FREE book, “The 8 Steps to Natural Fertility Your Doctor Doesn’t Know About” which can be found here at this link: https://www.arcanum.ca/8steps All of her other books can be found on Amazon or at https://www.arcanum.ca/McQuinn I hope you enjoy this amazing interview! ABOUT THE HOST: Mary Beauchamp is a Registered Nurse, Best Selling Author, Ketogenic Diet Specialist, and Certified GAPS Practitioner (Gut And Psychology Syndrome). She gives people specific tools so they can shift their metabolism into ketosis for improved metabolic health so they can live their best life. Visit Her Website: https://www.ketogenicdietcoach.com/ Free E-book How To Start A Keto Diet The Right Way: 3 Must-Do Steps For Success! https://ketobook.aweb.page/p/79e5fbc8-06ec-4557-abac-560bbb1e9359 Connect with me on social… Linkedin: www.linkedin.com/in/mary-beauchamp-rn FB Page: https://www.facebook.com/ketogenicdietcoach YouTube: http://www.youtube.com/c/MaryBeauchampRN Instagram: https://www.instagram.com/ketogenicdietcoach/ Twitter: https://twitter.com/ketodietcoach…

The Ketogenic Diet Show

1
Metabolic Health In A Science Censored World 1:11:35

3 years sitten1:11:35

1:11:35

J Gulinello MS, CNSc, FNTP, found his way to health and nutrition through some unlikely channels. He has a degree from Berklee in Music Production & Engineering but always had a love of sports in his background. He became an ISSA Certified Personal Trainer with a specialty in Fitness Nutrition and developed an obsession with longevity and optimal health. Always willing to challenge even his own beliefs in favor of an evidence-based approach, he started down the rabbit hole that is nutrition. Reading dozens of books, attending conferences, and partnering with MDs, PhDs, and engineers alike he found that not only was his approach to nutrition founded on incomplete science but that the standard approach to nutrition veered off course decades ago. His passion led him to the Nutritional Therapy Association where he graduated as a Functional Nutritional Therapy Practitioner. At NTA they take a bio-individual approach to nutrition that goes far beyond recommending macronutrient ratios focusing on digestion, fatty acids, hydration, minerals, and blood sugar, the approach is complete and considers all systems of the body and how they work synergistically. He recently completed a master’s degree in clinical human nutrition while working with doctors and nurses at a hospital in New York City on how to improve nutrition, sleep, stress management, and a host of other lifestyle interventions centered on human performance and longevity. He is currently creating a retreat center to bring this message of health to an in-person setting. His independent research focuses on nutrition seen through an evolutionary/ancestral lens. He also still finds time to climb mountains, run races and challenge himself physically at every turn. His evolving knowledge of nutrition as not only fuel for the body but also as a therapeutic tool allows him to help others perform and live optimally. Connect with J Gulinello MS, CNSc, FNTP Instagram: https://www.instagram.com/perpetualhealthco Perpetual Health Website: https://www.perpetualhealth.co…

The Ketogenic Diet Show

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Chapter 1 (Part 2, Feel) Radical Health Makeover: The Science And Spirituality Of Self-Healing 18:33

3 years sitten18:33

18:33

In this episode, I will read aloud the second part of chapter 1 titled "Feel", which discusses how the physical body holds the energy of thought, emotion, and trauma, specifically. If you are faced with a health crisis, you will be well served to release the trapped emotional energy created by past traumas so that your immune system can be set free to do its job of healing more effectively. This is not an easy task, but the very things that we avoid feeling are the things that need our attention so that trapped emotional energy can be released and redirected toward healing. I hope you enjoy it!…

The Ketogenic Diet Show

1
Chapter 1 (Part 1, Awaken) Radical Health Makeover: The Science And Spirituality Of Self-Healing 28:20

3 years sitten28:20

28:20

In this episode, I will read aloud Chapter 1 (Awaken) of Radical Health Makeover: The Science And Spirituality Of Self-Healing. Whatever state of health you’re in right now, I want to help you understand how you got where you are so you don’t get stuck recycling the same old patterns of thinking, feeling, and being that made you sick in the first place. This means looking at what you are eating—as well as what is “eating” you.…

The Ketogenic Diet Show

1
Spiritual Teacher Tells The Story Of Her Keto Diet Journey Back To Health 30:23

6 years sitten30:23

30:23

If you don't have the right mindset, lifestyle changes can feel daunting and may be doomed to fail. But if you get this part right, you can easily achieve your health goals and will be unstoppable!

The Ketogenic Diet Show

1
Woman Over 50 Finally Loses Weight After Being Overweight Since A Child 28:41

6 years sitten28:41

28:41

Find out how a woman over 50 finally reached her ideal body weight after feeling chubby since kindergarten. After trying all sorts of dieting and working out 7 days a week, Rosa discovered the Keto lifestyle and now feels better than ever and has kept her weight off for over 8 months now.

The Ketogenic Diet Show

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Overcoming Countless Health Challenges With A Ketogenic Diet 44:22

7 years sitten44:22

44:22

One woman's life-changing story of what happened to her health after implementing a ketogenic diet...

The Ketogenic Diet Show

6 years sitten41:50

41:50

Discover how this high school athlete overcomes body image issues, peer pressure and poor nutritional advice from her athletic coach to become the master of her own health. She tells the story of her journey going from high school into college and how she was able to maintain her incredibly inspiring and healthy lifestyle even while living in a college dorm room; and later living in a tiny house.…

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